Book a therapist or psychiatrist in Cary, NC covered by Cigna

I am a board-certified Psychiatric Mental Health Nurse Practitioner with several years of experience and I specialize in treating young adults, adults, and seniors. My clinical background has afforded me the fulfilling opportunity to support the mental wellness of individuals from all backgrounds. I believe in evidence-based treatment- I specialize in interventional modalities, and I now conduct Transcranial Magnetic Stimulation for depression in our Charlotte office.

Janet is a Certified Clinical Trauma Professional, Masters Addiction Counselor, National Certified Addiction Counselor II, NC: Licensed Clinical Addictions Specialist, International Clinical Certified Counselor, Supervisor, ICCS, NC/SC: Clinical Supervisor. and NC/SC: Licensed Clinical Mental Health Counselor/Supervisor.

She has worked over 20 years with the population who has Substance use issues, chronic homelessness, mental health, medical, and behavioral issues. In addition, I serve the Faith based community, Christian counseling.

She is currently working with adults, couples and families. However my qualifications are in the area of adolescents, and adults; individuals, couples and family counseling; population of HIV/AIDS, Substance Use, Mental Health, Veterans issues, College students, Employee Assistance, and Trauma clients. In supervision, she qualified to supervise LPCs in North Carolina and South Carolina, as well as, SUD: LCASs, and CCSs in North Carolina and CCSs and CADCs in South Carolina.

Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.

NOW ACCEPTING AND SERVING CHILDREN!! Have you ever felt lost or lonely while in a familiar or crowed place? Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. I first developed a passion for therapy when I hit a roadblock in my own life and was struggling to move past it. I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and discomfort.

Unfortunately, life doesn't always allow us to be the best version of ourselves. With my help, you'll learn about acceptance and how to exert your power of choice over whatever life may throw at you. I take great pride in the progress and success of my clients.

My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Let's work together to put your life back in focus. I look forward to working with you.

I am a compassionate, person-centered Clinical Counselor with over 20 years of experience in the fields of mental health and addiction treatment. Throughout my career, I have worked in a variety of settings, including hospitals, military families, inpatient and outpatient programs, schools, and clients' homes, supporting individuals from diverse backgrounds and life experiences.

I believe that every person has the capacity for growth, healing, and positive change. My approach is grounded in empathy, respect, and a non-judgmental attitude, creating a safe space where clients can feel heard, understood, and supported. I work collaboratively with clients, recognizing that they are the experts in their own lives, and helping them build on their strengths to regain a sense of balance, confidence, and well-being.

My goal is to support you on your journey toward meaningful and lasting change while fostering hope, resilience, and personal empowerment.

We all need and deserve a place we can slow down, feel heard, and make sense of what we’re carrying.

Whether you or your child is navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling stuck, therapy can be an opportunity to better understand yourself, heal, and reconnect with—or discover—your strengths.

I truly love what I do. One of the most rewarding parts of being a therapist is getting to know each person’s unique story, understanding what matters most to you, and helping you work toward the future you envision for yourself or your child. I believe you already have strengths, abilities, and resilience within you. My role is to help you uncover those strengths, build on them, and develop the tools and confidence to navigate life with greater clarity and resilience. I want therapy to be a place where you feel comfortable being yourself, where your experiences are heard and valued, and where we can work together toward meaningful change.

I believe healing happens through connection. I work collaboratively with clients, guiding them to understand the roots of their struggles, develop healthier coping skills, and build a life of balance and purpose. I bring authenticity, insight, and gentle honesty into my sessions.