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Find a Cigna therapist in Cary, NC

Book a therapist or psychiatrist in Cary, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Cary, NC

Headway makes mental healthcare affordable for Cigna members in Cary, with sessions starting as low as $0 and copays up to $35. Choose from thousands of providers across the area who offer flexible scheduling and free initial consultations to find the right fit for your needs.

Gregoria Gloria Miranda

Gregoria Gloria Miranda

Therapist

Virtual & in-person • 26 mi away • Zebulon, NC


“The best way to help someone is not to change them, but instead, to help them reveal the greatest version of themselves.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Wendi Watson

Wendi Watson

Therapist

Virtual & in-person • 26 mi away • Zebulon, NC


“Clients can expect a supportive, collaborative, and goal-oriented approach in therapy sessions with you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dr. Amy Still

Dr. Amy Still

Therapist

Virtual & in-person • 10 mi away • Henderson, NC


“I believe in listening to the client and helping them achieve their goals by guiding and empowering them to become the best version of themselves.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Solution-oriented, Warm
Dr. Lynnee Ryan

Dr. Lynnee Ryan

Therapist

Virtual & in-person • Roxboro, NC


“I strive to create a warm, supportive environment where clients feel heard, understood, and safe to explore their thoughts and emotions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Keesha Grice

Keesha Grice

Therapist

Virtual & in-person • Wilson, NC


“The goal is to assist the client with identifying unresolved issues... creating a comfortable environment to help with exploring personal concerns and struggles.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Tonia Locklear

Tonia Locklear

Therapist

Virtual & in-person • Fayetteville, NC


“I utilize an integrative approach blending different but complimentary theories in order to work with my client in the most effective way.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • Fayetteville, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Christine Hayes

Christine Hayes

Therapist

Virtual • North Carolina


“I'm also a single parent and a person in long-term recovery - which means I've lived a version of what many of my clients are navigating.”
Cigna + 7 others
PTSD, Stress management, Substance use / addiction, Trauma
Affirming, Inquisitive, Warm
Toddra Williams

Toddra Williams

Therapist

Virtual • North Carolina


“I believe that each person's story is unique, and I strive to provide a safe, compassionate space where healing and growth can happen at the client's own pace.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Keya Dunn

Keya Dunn

Therapist

Virtual • North Carolina


“I strive to build strong therapeutic relationships with my clients to create a safe and supportive environment where they can explore their thoughts, feelings, and behaviors.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
La'Nae Bellamy

La'Nae Bellamy

Therapist

Virtual • North Carolina


I am a Christian Licensed Clinical Social Worker with over a decade of experience walking alongside youth, adults, and families through the many chapters of life. My passion is to see every person connected to my work step into the fullest version of who God created them to be. I firmly believe in the power of His Word to remind us of our purpose, His plans, and the truth of how deeply we are loved.

It is my heart’s desire that each individual I serve experiences healing from the inside out. Restoring of peace, renewing of hope, and empowering them to shine their light everywhere they go.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Victoria Sabbah

Victoria Sabbah

Therapist

Virtual • North Carolina


“My approach as a therapist is person-centered, meaning that I focus on what is important for the client to address in therapy.”
Cigna + 9 others
Anxiety, Depression, OCD, Panic disorders, Stress management
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Gabrielle Lahowitch

Gabrielle Lahowitch

Therapist

Virtual • North Carolina


I work to cultivate a space where clients feel understood, supported, and emotionally safe. I aim to help clients build clarity, confidence, and a deeper connection to themselves and their relationships.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Joseph Baker

Joseph Baker

Therapist

Virtual • North Carolina


“My goal is to establish a connection, whereby both the client and I will partner, addressing those aspects of life which present formidable obstacles, and/or repress growth.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Dr. George Lindenfeld

Dr. George Lindenfeld

Psychologist

Virtual & in-person • Hickory, NC


“My primary focus is on bringing resiliency to a person's life enabling them to better cope with stressful circumstances.”
Cigna + 13 others
Anger management, Anxiety, Family issues, Grief or loss, Panic disorders
Direct, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Dimayquoaye Smith

Dr. Dimayquoaye Smith

Therapist

Virtual • North Carolina


“My approach to therapy is compassionate, collaborative, and grounded in the belief that healing begins with feeling understood.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Emily Peterson

Emily Peterson

Therapist

Virtual • North Carolina


“I approach therapy with patience, collaboration, and compassion... tailor each session to meet clients where they are, using evidence-based strategies to fit their individual needs and preferences.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Renee White

Renee White

Therapist

Virtual • North Carolina


“I am an active listener but also action oriented so individuals who work with me will hopefully feel supported, empowered and strengthened through our work together...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Tomha Mcmillan

Tomha Mcmillan

Therapist

Virtual • North Carolina


“I have a passion for working with military families. I love working with those who feel like outsiders and the exception.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Deborah Crocetti

Deborah Crocetti

Therapist

Virtual • North Carolina


“I utilize a Solution-Focused Brief Therapy Model in addition to ACT and CBT, to help people get their lives back on track and enjoy everyday living once again.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Ross Greve

Ross Greve

Therapist

Virtual • North Carolina


“My approach is to provide a warm, non-judgmental, and supportive space where we can work together as a team.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ruby Mcarthur

Ruby Mcarthur

Therapist

Virtual • North Carolina


As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.

I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.

I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.

Best of luck on your journey to health and wellness.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cyril Forcha

Cyril Forcha

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is rooted in empathy, compassion, and active listening. I believe in meeting you where you are and working collaboratively to find real, workable solutions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Kathleen Murray

Kathleen Murray

Therapist

Virtual • North Carolina


“I combine tools from Somatic Experiencing, Internal Family Systems, Cognitive Therapy and Mindfulness to help clients deeply explore themselves and heal.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Grace Korir

Dr. Grace Korir

Psychiatric Mental Health NP

Virtual • North Carolina


“I bring genuine warmth to every session and enjoy getting to know the people I work with, not just the challenges they're facing, but their whole lives and what matters most to them.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Doris Morgan

Doris Morgan

Psychiatric Mental Health NP

Virtual • North Carolina


“My style is collaborative, calm, and direct. I prioritize creating a space where clients feel heard and respected...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Mercedes Whitworth

Mercedes Whitworth

Psychiatric Mental Health NP

Virtual & in-person • Monroe, NC


“I believe that every person deserves access to high-quality care regardless of their background or circumstances.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Open-minded, Warm
Theresa Abbah

Theresa Abbah

Psychiatric Mental Health NP

Virtual • North Carolina


I am Theresa Abbah, a board-certified Psychiatric and Mental Health Nurse Practitioner based in Smithfield, North Carolina, with over 27 years of experience in nursing and mental health care. My professional journey has been deeply rooted in psychiatry, where I have developed a broad and comprehensive clinical skill set focused on delivering compassionate, patient-centered care.

I spent more than 15 years working as a psychiatric nurse in an inpatient state mental health facility, which provided a strong foundation in managing complex mental health conditions. I am proud to have been one of the pioneers involved in establishing Youth Behavioral Health services, helping guide its successful accreditation and commitment to maintaining high standards of care.

As a Nurse Practitioner, I have advanced my practice working in both youth and adult inpatient behavioral health settings, including roles with UNC Youth Behavioral Health Hospital in Butner and UNC Johnston Health. I specialize in diagnosing and managing a wide range of mental health disorders, conducting crisis assessments, and providing timely referrals for individuals of all ages experiencing psychiatric, substance use, neurocognitive, or developmental challenges.

In 2018, I independently developed an alternative psychotherapy-based psychosocial treatment program to support patients in crisis at UNC Wakebrook, reflecting my commitment to innovation in mental health care.

I bring a positive attitude, creativity, and a high level of dedication to my work, consistently striving to deliver evidence-based care to patients and their families. My clinical strengths include psychopharmacology, psychotherapy, crisis stabilization, maintenance treatment and leadership, all of which guide my mission to improve mental health outcomes and support individuals on their path to recovery.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Patricia McIntyre

Dr. Patricia McIntyre

Therapist

Virtual • Shelby, NC


I am a warm and encouraging psychotherapist with over 15 years of experience in the field. I hold a Ph.D. in Counselor Education & Supervision and I’m licensed to practice in North & South Carolina. I’m known for having a compassionate and empathetic approach to therapy, creating a safe and non-judgmental space for my clients. In short, I believe that Jesus+Therapy=Healing!

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Tyra Silvers

Tyra Silvers

Therapist

Virtual • North Carolina


“I'm committed to providing a compassionate and understanding space to help you on your journey toward healing and growth.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Stress management
Empowering, Solution-oriented, Warm
Tesia Paz

Tesia Paz

Therapist

Virtual • North Carolina


“My style is warm, friendly, and genuine—I create a safe space where you can feel truly heard and be exactly yourself.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Sebrina George

Sebrina George

Therapist

Virtual • North Carolina


“My approach is supportive, practical, and focused on helping clients recognize their strengths while developing strategies they can use in everyday life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Lori Harrison

Lori Harrison

Therapist

Virtual • North Carolina


“My approach is strengths-based, trauma-informed, and collaborative, with a focus on creating a safe and supportive space where clients feel heard and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Teal Garvin

Teal Garvin

Therapist

Virtual & in-person • Charlotte, NC


“I believe in assisting client in getting to the solution which can be found through facilitating a process of self-discovery.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Tina Scandul

Tina Scandul

Therapist

Virtual • North Carolina


“Grounded in empathy and collaboration, our sessions will be a safe space for you to explore your history, values, and aspirations without fear of judgment.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Juliana Mutua

Dr. Juliana Mutua

Psychiatric Mental Health NP

Virtual • North Carolina


“My journey started when i was a floor nurse in a teenager psychiatric word, after working over there for 5 years i decided to go back to school for my masters and got my PMHNP and after that completed my Doctorate.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Wade Caldwell

Wade Caldwell

Therapist

Virtual • North Carolina


I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Warm
Dr. Sadia Upright

Dr. Sadia Upright

Therapist

Virtual • Mooresville, NC


“My style is warm, energetic, collaborative, and refreshingly human—you can expect compassion and humor, but also honest conversations that help you move forward.”
Cigna + 5 others
Family issues, PTSD, Trauma, Women's issues
Empowering, Energetic, Holistic
Jessie Gogg

Jessie Gogg

Therapist

Virtual & in-person • Denver, NC


I am a LCSW and certified parent coordinator. I have been working in mental health since 2011.

I like to work with many different populations, but I have a lot of experiences with coercive control dynamics, teenagers, ADHD, Mood and Anxiety disorders and family divorce and blended family dynamics.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Meagan Hensley

Meagan Hensley

Therapist

Virtual • North Carolina


“I believe therapy should be a safe and collaborative space where you feel genuinely heard, respected, and supported.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.