Find a Cigna therapist in Sayville, NY
Book a therapist or psychiatrist in Sayville, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Sayville, NY
Sayville residents with Cigna insurance can access affordable mental healthcare through Headway, with copays between $0–$30. Choose from 8,043 licensed providers offering talk therapy and medication support in flexible formats.
I work with individuals and groups to transform self-understanding into happier, more productive living. My practice is dedicated to helping clients navigate and heal from chronic stress, anxiety, depression, relationship conflict, complex trauma, and significant life transitions.
My unique offering combines the depth of psychotherapy to uncover underlying emotional and behavioral patterns with the strategic focus of coaching to accelerate goal achievement. This dual approach helps you identify the barriers that prevent success and develop practical, sustainable strategies to overcome them.
My background spans from working in psychiatric hospital settings to guiding high-functioning clients in private practice. I am committed to advancing professional education, having presented at leading universities like Columbia University, NYU, and Brooklyn College, and conducting specialized trauma and wellness workshops for professionals.
I believe in everyone’s inner strength and ability to self-actualize and achieve their goals given the appropriate tools and support. Therapy is a tool that can help you start your journey in achieving the life you desire. I have 7 years of clinical experience as a social worker. I graduated from Columbia University with a master’s degree in social work and have worked in various settings including hospitals, schools, and universities.
I am a dedicated professional who helps individuals improve their lives through therapy, supporting them as they explore issues and gain new perspectives to make better decisions. I work collaboratively and offer a confidential, welcoming non judgemental environment to help you reach your potential.
Welcome, I am so glad you are here! My name is Ashley Crum, I am a New York native born and raised on Long Island. Initially my collegiate career began at Howard University where I majored in television and film production as well as nutritional science. However, with a call to service and a passionate heart for people and the human condition, I followed her purpose and graduated from SUNY Cortland with a Bachelor of Science degree in Health and Society with an emphasis in Wellness and Development. I then went on to complete my academic studies at the graduate level earning a Master’s in Mental Health Counseling and Wellness from New York University.
I have experience working with individuals, couples, and families and specialize in and have a divine calling and passion for Christian counseling through which I work alongside clients in tearing down their psychological and emotional strongholds through a spiritual framework of the gospel of Jesus Christ and their identity in Him.
My style is discerning, warm, laid back, and attentive with an appropriate fun flare. My intention is to empower clients to take dominion over their lives. By that I mean, supporting you in exercising your own authority to take control of your life in an uncontrollable and unpredictable world.
Working with me means you don't have to edit yourself before walking through the door. I work with adults across New York who are navigating trauma, grief, postpartum struggles, OCD, identity, and the exhaustion that comes from surviving things most people don't talk about out loud. My clients often tell me they've spent years feeling like "too much" - too emotional, too complicated, too much history. My job is to be the one who's not overwhelmed by any of that. I'm a Black woman clinician, and I bring that lived lens into my work with intentionality, not as a side note. If you're looking for a therapist who will meet you where you are - and also gently challenge you when you're ready - you're in the right place.
I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.
As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.
I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.
I am a licensed mental health professional dedicated to providing compassionate, evidence-based care that supports clients in creating meaningful and lasting change. My approach is warm, collaborative, and grounded in respect for each person’s unique experiences and strengths.
Thanks for visiting my page. I’m Esteban, and I bring over 30 years of experience in the human services field and more than a decade as a licensed therapist. I work with children, adolescents, and adults navigating anxiety, depression, trauma, substance use, bipolar disorder, panic disorders, grief and loss, relationship struggles, identity questions, and stress management. I also support clients exploring men’s issues and LGBTQIA+ experiences, always with an open, affirming, and respectful perspective.
At the heart of my work is a simple goal: helping people reach their highest potential in life. Many of the people I work with want to better understand their past experiences, make sense of their emotions, and begin making meaningful changes. My style is holistic, open-minded, and affirming, and I believe everyone deserves a space where they feel respected and supported.
I am a dedicated and compassionate collaborator committed to helping you navigate life's challenges. My approach is warm, non-judgmental, and deeply empathetic. Whether you're feeling overwhelmed by trauma, grief, or the daily stresses of life, I’m here to support and empower you.
If you have been carrying anxiety, depression, trauma, grief, or the weight of a life in
transition, you do not have to keep doing it alone. I'm Jennifer, a licensed clinical social
worker with a background in mental health, crisis, and substance use settings. I am trauma-
informed and trained in Progressive Counting, a focused evidence-based approach for
working through difficult experiences. My goal is to offer a genuinely supportive,
nonjudgmental space where you feel heard, understood, and empowered to move forward.
If that sounds like what you are looking for, I would love to connect.
I have been helping people finding solutions to complex problems for more than 20 years. I have a wealth of experience with individuals across the life span and the many challenges we face at various stages of life.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.






































