Skip to main content
Headway

Find a Cigna therapist in Sayville, NY

Book a therapist or psychiatrist in Sayville, NY covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sayville, NY

Sayville residents with Cigna insurance can access affordable mental healthcare through Headway, with copays between $0–$30. Choose from 8,043 licensed providers offering talk therapy and medication support in flexible formats.

Hana Paster

Hana Paster

Therapist

Virtual • New York


“I came into this work after navigating my own anxiety and life transitions, so I know firsthand how important the right support is.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Farjana Akhtar

Farjana Akhtar

Therapist

Virtual • New York


“As a South Asian Muslim therapist I acknowledge the various levels of impact our identities can have upon our lives.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Sharell Bryant

Sharell Bryant

Therapist

Virtual • New York


“Clients can expect assistance in creating a lifestyle according to personally relevant values and purpose that allows them to effectively navigate mental health challenges.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Identity issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Neha Reddy

Neha Reddy

Therapist

Virtual • New York


I work with individuals and groups to transform self-understanding into happier, more productive living. My practice is dedicated to helping clients navigate and heal from chronic stress, anxiety, depression, relationship conflict, complex trauma, and significant life transitions.

My unique offering combines the depth of psychotherapy to uncover underlying emotional and behavioral patterns with the strategic focus of coaching to accelerate goal achievement. This dual approach helps you identify the barriers that prevent success and develop practical, sustainable strategies to overcome them.

My background spans from working in psychiatric hospital settings to guiding high-functioning clients in private practice. I am committed to advancing professional education, having presented at leading universities like Columbia University, NYU, and Brooklyn College, and conducting specialized trauma and wellness workshops for professionals.

Cigna + 1 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Fredrick Bush

Fredrick Bush

Therapist

Virtual • New York


“He creates a safe environment where clients can work through adversities, frustrations, and stigmatized beliefs about emotional health without judgment.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Direct, Warm

Offers free consultationsView profile and book
Julie Marrero

Julie Marrero

Therapist

Virtual • New York


“Throughout your life, you will continue to evolve as an individual. I can assist by providing a safe space to explore your thoughts, feelings, and actions in order to tap into the inherent potential that awaits you.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Cassandra Vallese

Cassandra Vallese

Therapist

Virtual • New York


“I believe that clients are the experts of their own stories and through therapy one can overcome challenges and live a happier life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Stefany Batista Reyes

Stefany Batista Reyes

Therapist

Virtual • New York


I believe in everyone’s inner strength and ability to self-actualize and achieve their goals given the appropriate tools and support. Therapy is a tool that can help you start your journey in achieving the life you desire. I have 7 years of clinical experience as a social worker. I graduated from Columbia University with a master’s degree in social work and have worked in various settings including hospitals, schools, and universities.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Key Hammonds

Key Hammonds

Therapist

Virtual • New York


“The goal is to support and collaborate with you on your growth in an environment that is safe, open-minded and nurturing.”
Cigna + 11 others
Anxiety, Depression, End of life care, Family issues, Maternal mental health
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Katsiaryna Kabanovich

Katsiaryna Kabanovich

Therapist

Virtual • New York


“I strive to help my clients find their way to a happy healthy life through identifying and practicing effective coping skills.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Participatory
Jennifer Thompson

Jennifer Thompson

Therapist

Virtual • New York


“I am a warm and compassionate therapist who actually works with you, not just through listening but also provides feedback and guidance during some of life's most difficult decisions and crossroads.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Inquisitive, Warm
Brianna Malone

Brianna Malone

Therapist

Virtual • New York


“I bring warmth, empathy, and authenticity into the room, and I also believe there's real value in laughter.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Marion Spencer

Dr. Marion Spencer

Therapist

Virtual • New York


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Elizabeth Franqui

Elizabeth Franqui

Therapist

Virtual • New York


I am a dedicated professional who helps individuals improve their lives through therapy, supporting them as they explore issues and gain new perspectives to make better decisions. I work collaboratively and offer a confidential, welcoming non judgemental environment to help you reach your potential.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Myrtho Gardiner

Myrtho Gardiner

Therapist

Virtual • New York, NY


“My therapeutic approach is client-centered, strength-based, and rooted in deep respect for your lived experience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Julia Passarelli

Julia Passarelli

Therapist

Virtual • New York


“My style is warm, down to earth, and interactive, and I specialize in working with anxiety, relationship challenges, self worth, grief, depression, and life transitions.”
Cigna + 16 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Ashley Crum

Ashley Crum

Therapist

Virtual • New York


Welcome, I am so glad you are here! My name is Ashley Crum, I am a New York native born and raised on Long Island. Initially my collegiate career began at Howard University where I majored in television and film production as well as nutritional science. However, with a call to service and a passionate heart for people and the human condition, I followed her purpose and graduated from SUNY Cortland with a Bachelor of Science degree in Health and Society with an emphasis in Wellness and Development. I then went on to complete my academic studies at the graduate level earning a Master’s in Mental Health Counseling and Wellness from New York University.

I have experience working with individuals, couples, and families and specialize in and have a divine calling and passion for Christian counseling through which I work alongside clients in tearing down their psychological and emotional strongholds through a spiritual framework of the gospel of Jesus Christ and their identity in Him.

My style is discerning, warm, laid back, and attentive with an appropriate fun flare. My intention is to empower clients to take dominion over their lives. By that I mean, supporting you in exercising your own authority to take control of your life in an uncontrollable and unpredictable world.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Infertility
Holistic, Humorous, Warm
Cooper Baron

Cooper Baron

Therapist

Virtual • New York


“My goal is to provide a safe, compassionate space for young people to explore their feelings, develop coping strategies, and improve their emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Trauma
Participatory, Solution-oriented, Warm
Emilia Shapiro

Emilia Shapiro

Therapist

Virtual • New York


“Her studies included a specialized focus on obsessive-compulsive disorder (OCD), which gave her unique expertise in understanding and treating this condition.”
Cigna + 6 others
ADD/ADHD, Anger management, Family issues, Men's issues, OCD
Empowering, Solution-oriented, Warm
Tzvi Noble

Tzvi Noble

Therapist

Virtual • New York


“I help clients connect past experiences to their challenges currently... replace distorted and negative beliefs with reasonable and positive ones.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Kettelene McMorris

Dr. Kettelene McMorris

Psychiatric Mental Health NP

Virtual • New York, NY


“I am committed to creating a safe, supportive, and nonjudgmental environment where individuals and families feel heard, understood, and empowered to take an active role in their health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Sarah Salameh

Sarah Salameh

Therapist

Virtual • New York


“My approach is rooted in relational therapy, allowing me to show up as an authentic human in sessions.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Relationship issues, Stress management, Women's issues
Affirming, Humorous, Warm
Angalina Leggieri

Angalina Leggieri

Therapist

Virtual • New York


“Using evidenced based treatment techniques, I provide an eclectic approach to address individualistic needs...”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Gidget Rafus-Rousell

Gidget Rafus-Rousell

Therapist

Virtual • New York


Working with me means you don't have to edit yourself before walking through the door. I work with adults across New York who are navigating trauma, grief, postpartum struggles, OCD, identity, and the exhaustion that comes from surviving things most people don't talk about out loud. My clients often tell me they've spent years feeling like "too much" - too emotional, too complicated, too much history. My job is to be the one who's not overwhelmed by any of that. I'm a Black woman clinician, and I bring that lived lens into my work with intentionality, not as a side note. If you're looking for a therapist who will meet you where you are - and also gently challenge you when you're ready - you're in the right place.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Zunaira Mian

Zunaira Mian

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Saudia Garnette

Saudia Garnette

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker in New York who offers a warm, collaborative space where clients can feel heard, supported, and empowered to create meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
LizaBeth Madara

LizaBeth Madara

Therapist

Virtual & in-person • New Paltz, NY


As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.

I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Humorous
Julie Baron

Julie Baron

Therapist

Virtual • New York


“Julie Baron takes a holistic and trauma-informed approach with a supportive environment to help assist clients in navigating life's challenges.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Charmaine Benjamin

Charmaine Benjamin

Therapist

Virtual • New York


“It will always be in my best effort to create an environment where I will empathize with your experiences, learn from your past, as well as enhancing your strengths.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Matthias Silcher

Matthias Silcher

Therapist

Virtual • New York


“Therapy with me is a collaborative process—I'm engaged, interactive, and here to help you gain clarity.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Challenging, Empowering, Solution-oriented
Deirdre Parnell

Deirdre Parnell

Therapist

Virtual • New York


I am a licensed mental health professional dedicated to providing compassionate, evidence-based care that supports clients in creating meaningful and lasting change. My approach is warm, collaborative, and grounded in respect for each person’s unique experiences and strengths.

Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Esteban Rios

Esteban Rios

Therapist

Virtual • The Bronx, NY


Thanks for visiting my page. I’m Esteban, and I bring over 30 years of experience in the human services field and more than a decade as a licensed therapist. I work with children, adolescents, and adults navigating anxiety, depression, trauma, substance use, bipolar disorder, panic disorders, grief and loss, relationship struggles, identity questions, and stress management. I also support clients exploring men’s issues and LGBTQIA+ experiences, always with an open, affirming, and respectful perspective.

At the heart of my work is a simple goal: helping people reach their highest potential in life. Many of the people I work with want to better understand their past experiences, make sense of their emotions, and begin making meaningful changes. My style is holistic, open-minded, and affirming, and I believe everyone deserves a space where they feel respected and supported.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Humorous, Open-minded
Jennifer Mattler

Jennifer Mattler

Therapist

Virtual • New York


“I believe it is a privilege to help you learn the skills you need to thrive, and empower you to find freedom from your symptoms.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Open-minded
Jaime Quizhpi

Jaime Quizhpi

Therapist

Virtual • New York


“I emphasize the vital role of acceptance, validation, values, goals, and community in enhancing mental well-being.”
Cigna + 13 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Solution-oriented
Rosemary Eddelson

Rosemary Eddelson

Therapist

Virtual • New York


“I provide a safe, compassionate, and nonjudgmental space where clients feel heard, understood, and supported.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Manuel Peralta

Manuel Peralta

Therapist

Virtual • New York


I am a dedicated and compassionate collaborator committed to helping you navigate life's challenges. My approach is warm, non-judgmental, and deeply empathetic. Whether you're feeling overwhelmed by trauma, grief, or the daily stresses of life, I’m here to support and empower you.

Cigna + 17 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Natalie Corujo

Natalie Corujo

Therapist

Virtual • New York


“I'm a compassionate therapist who uses a strengths-based, client-centered approach to create a safe, supportive space where clients can be their authentic selves and fully experience their emotions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Murray

Jennifer Murray

Therapist

Virtual • New York


“My work centers on compassion-focused care. I help clients develop stronger self-awareness, healthier boundaries, and sustainable self-care practices.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jennifer Prell

Jennifer Prell

Therapist

Virtual • New York


If you have been carrying anxiety, depression, trauma, grief, or the weight of a life in

transition, you do not have to keep doing it alone. I'm Jennifer, a licensed clinical social

worker with a background in mental health, crisis, and substance use settings. I am trauma-

informed and trained in Progressive Counting, a focused evidence-based approach for

working through difficult experiences. My goal is to offer a genuinely supportive,

nonjudgmental space where you feel heard, understood, and empowered to move forward.

If that sounds like what you are looking for, I would love to connect.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
J. Michael Daly

J. Michael Daly

Therapist

Virtual • New York


I have been helping people finding solutions to complex problems for more than 20 years. I have a wealth of experience with individuals across the life span and the many challenges we face at various stages of life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Energetic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.