Find a Cigna therapist in Sayville, NY
Book a therapist or psychiatrist in Sayville, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Sayville, NY
Sayville residents with Cigna insurance can access affordable mental healthcare through Headway, with copays between $0–$30. Choose from 7,558 licensed providers offering talk therapy and medication support in flexible formats.
I am a board- certified psychiatric nurse practitioner committed to compassionate, ethical, and individualized mental health care.
"You can't stop the waves, but you can learn how to surf" is a Jon Kabat-Zinn quote relevant to these challenging times. I'm a seasoned mental health counselor with experience in supporting individuals to find creative solutions for anxiety and depression, as well as relationship issues and family dynamics. I will provide a safe environment to help facilitate positive changes in your life. I have a specialization in life transitions, and working with people pleasers and stuck creatives.
My name is Lamar Gilmore and I'm a licensed clinical therapist with over two decades of inpatient and outpatient experience working with adolescents, adults and families. I specialize in helping clients to improve their insight by using a combination of cognitive behavioral therapy with a trauma informed approach to minimizing stress and anxiety. By working together, my intentions are to help clients to learn coping skills that create positive changes in their life. I also specialize in issues related to substance use and abuse.
My name is Jylian Jackson, and I am a Licensed Clinical Social Worker. As a therapist, I am dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and evidence-based care. I work with emerging adults, adolescents, and children experiencing anxiety, depression, ADHD symptoms, trauma, relationship difficulties, stress, and major life transitions.
Here's what I want you to know: after four decades of sitting across from people who feel stuck, overwhelmed, or convinced that something is fundamentally wrong with them — I have yet to meet a person whose thinking can't shift. Not because I have some magic technique, but because changing how we think about our experiences is genuinely learnable. I hold a PhD from Duke University and trained post-doctorally with Dr. Albert Ellis, the psychologist who pioneered Cognitive Behavioral Therapy. That means the approach I use — Rational Emotive Behavior Therapy — goes straight to the beliefs driving your distress, not just the surface symptoms. I work with adults and seniors, I take things seriously without making therapy feel heavy, and I bring real optimism to this work — because I've seen what becomes possible when people stop fighting their own minds and start understanding them.
As a Licensed Mental Health Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 25 years, but in the last decade, have shifted my main focus to clients aged 21+ who are struggling with anxiety and depression.
My name is Gillian Foster and I am a board-certified Nurse Practitioner with dual certification as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner (DNP, FNP-BC, PMHNP-BC). I take a holistic approach to care, addressing both mental and physical health needs. I specialize in treating anxiety, depression, mood disorders, and stress-related concerns using evidence-based, individualized treatment plans. My approach is collaborative, supportive, and nonjudgmental, with a focus on helping clients feel heard, balanced, and in control of their well-being.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































