Find a Cigna therapist in Sayville, NY
Book a therapist or psychiatrist in Sayville, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Sayville, NY
Sayville residents with Cigna insurance can access affordable mental healthcare through Headway, with copays between $0–$30. Choose from 8,043 licensed providers offering talk therapy and medication support in flexible formats.
As a licensed mental health therapist and experienced life coach, I have spent a number of years working with a range emotional and behavioral concerns. I typically utilize techniques that are grounded in cognitive behavior therapy & mindfulness, in order to help you cultivate personal insights and develop a sense of self-awareness. Your level of engagement in the therapeutic process cold potentially lead to transformative changes in your daily life.
I follow the Gottman methods for marriage counseling
I am direct solution oriented and warm
I have been in practice since 1993
I view therapy as a collaborative and transformative process, where the therapist and client work together in a supportive, non-judgmental space to explore emotions, thoughts, and behaviors.
I believe the best mental health care starts with feeling heard and understood. My goal is to create a welcoming, judgment-free environment where you can openly discuss your concerns and feel comfortable being yourself. I provide compassionate, evidence-based psychiatric care for children, adolescents, adults, and older adults experiencing concerns such as anxiety, ADHD, depression, bipolar disorder, trauma, OCD, sleep challenges, grief, and maternal mental health. I take time to understand your unique experiences and develop a treatment plan that supports not just symptom relief, but your overall well-being and long-term quality of life.
Hello, I'm so happy that you reached out for help. I am Dr. Sonia Smith, a Licensed Clinical Social Worker (LCSW-R). I have worked with individuals, couples and families seeking counseling for over 20 years, both online and in my private practice
I’m a licensed creative arts psychotherapist with 8 years of experience working with adults in psychiatric settings. I work with people from many cultural backgrounds and across different stages of adulthood. I’m bilingual and offer therapy in both English and Spanish. Above all, I value meeting you as a whole person, not just a diagnosis or problem.
My name is Jylian Jackson, and I am a Licensed Clinical Social Worker. As a therapist, I am dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and evidence-based care. I work with emerging adults, adolescents, and children experiencing anxiety, depression, ADHD symptoms, trauma, relationship difficulties, stress, and major life transitions.
When ur mind won’t stop and ur body won’t settle: healing is possible!
Are u struggling with anxiety, trauma or intrusive thoughts?
I work with clients who feel trapped in cycles of fear, worry, panic, intrusive and obsessive thinking, somatic symptoms, emotional overwhelm and phobias, feel like themself again.
My approach is warm, empathic, intuitive and holistic, healing on mind, body and soul level.
I believe anxiety is often the mind and body’s way of trying to protect us, especially when past experiences, trauma or chronic stress have left the nervous system feeling unsafe. Together we gently explore the underlying roots of your symptoms with subconscious processes, as we update neural and nervous system networks, while building practical tools to help u feel more grounded.
My work integrates evidence based practices, like EMDR, CBT, mindfulness, some somatic (as I’m somatic informed), and deeper emotional insight.
Every session is custom tailored to you individually, meeting u exactly where u are. Clients describe me as deeply attuned and easy to talk to. My goal is to create a safe, non-judgmental space where healing unfolds and lasting change happens. Let’s embark on your healing journey!
I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.
I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.
Dr. Sheryl Campbell-Julien, DNP, PMHNP-BC
Peace Of Mind Nurse Practitioner In Psychiatry PLLC
In an era of "assembly-line" healthcare, Dr. Sheryl Campbell-Julien offers a sophisticated alternative. She understands that mental health care is not one-size-fits-all.
As a board-certified Psychiatric Mental Health Nurse Practitioner, she provides a high-touch, individualized care experience designed for high-functioning professional adults who seek more than just a routine appointment.
Dr. Campbell-Julien specializes in the intersection of clinical precision and personalized care. Whether navigating the complexities of trauma, the weight of burnout, anxiety, depression, ADHD or the nuances of mood disorders, her approach is rooted in quality over volume. Clients benefit from comprehensive psychiatric evaluations and expert medication management that considers the "full picture" of their lives, rather than a list of symptoms.
With a Doctorate from D'Youville College and deep experience in New York's clinical landscape, Dr. Campbell-Julien provides the clinical authority necessary to move clients beyond temporary relief, guiding them towards a sustained state of clarity, balance, emotional resilience and peace of mind.
I am a Licensed Clinical Social Worker (LCSW) in New York with a Master of Social Work degree from Fordham University and extensive experience providing psychotherapy, mental health assessment, and diagnostic evaluation across multiple levels of care. My clinical background includes work within a major hospital system, school-based mental health programs, and outpatient settings, where I have supported adolescents, young adults, and adults facing a wide range of emotional and behavioral challenges.
Throughout my career, I have worked with individuals experiencing anxiety, depression, trauma, grief and loss, relationship difficulties, family conflict, life transitions, self-esteem concerns, stress, and adjustment challenges. My experience in hospital-based mental health has strengthened my ability to conduct comprehensive assessments, develop individualized treatment plans, and help clients gain a clearer understanding of the factors contributing to their struggles.
I believe that meaningful change begins with feeling understood. My goal is to create a supportive, culturally responsive, and nonjudgmental environment where clients feel safe exploring their experiences, identifying their strengths, and working toward the life they want to build. Whether you are navigating a difficult season of life or seeking deeper personal growth, I am committed to helping you gain insight, build resilience, and achieve lasting change.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.









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