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Find a Cigna therapist in Sayville, NY

Book a therapist or psychiatrist in Sayville, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sayville, NY

Sayville residents with Cigna insurance can access affordable mental healthcare through Headway, with copays between $0–$30. Choose from 8,043 licensed providers offering talk therapy and medication support in flexible formats.

Dr. Allison Kahner

Dr. Allison Kahner

Psychologist

Virtual • Scarsdale, NY


“I specialize in providing cognitive behavioral therapy and schema-focused cognitive therapy. My approach is solution-oriented...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Men's issues
Open-minded, Participatory, Solution-oriented
Ketaki Desai

Ketaki Desai

Psychiatric Mental Health NP

Virtual • New York


“I take a holistic, patient-centered approach to mental health care. My goal is to create a safe, non-judgmental space where you feel heard and supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Dr. Beth Mcginley

Dr. Beth Mcginley

Therapist

Virtual • New York


“Using cognitive behavioral approaches, I help clients rethink how to react, reframe and reimagine their choices and relationships...”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Victoria Kriemelman

Victoria Kriemelman

Therapist

Virtual • New York


“My practice has taught me that people are resilient and resilience can be strengthened, like a muscle.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Miriam Shields

Miriam Shields

Psychologist

Virtual • New York


“I provide psychotherapy focused on relieving symptoms of anxiety and depression while enhancing interpersonal relationships.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Solution-oriented
Sueann Smith

Sueann Smith

Therapist

Virtual • New York


“I look forward to working with you, building on your individual strengths to achieve personal growth to enjoy a happy, healthy life!”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Amanda LeRoy

Dr. Amanda LeRoy

Psychologist

Virtual • New York


“I strive to build a supportive, thoughtful space where you'll feel safe exploring challenges and working toward meaningful healing and growth.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Amaka Agulue

Amaka Agulue

Therapist

Virtual • New York


As a licensed mental health therapist and experienced life coach, I have spent a number of years working with a range emotional and behavioral concerns. I typically utilize techniques that are grounded in cognitive behavior therapy & mindfulness, in order to help you cultivate personal insights and develop a sense of self-awareness. Your level of engagement in the therapeutic process cold potentially lead to transformative changes in your daily life.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Paula Arbelaez-Stone

Paula Arbelaez-Stone

Therapist

Virtual • New York


“My goal is to help my clients identify the reasons for their struggles and to help them find the tools and strategies that are most beneficial to each individual.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Rosemary Panaro

Rosemary Panaro

Therapist

Virtual • Dix Hills, NY


I follow the Gottman methods for marriage counseling

I am direct solution oriented and warm

I have been in practice since 1993

Cigna + 11 others
Family issues, Relationship issues, Women's issues
Open-minded, Solution-oriented, Warm
Becky English

Becky English

Therapist

Virtual • New York, NY


“My passion is working with individuals, couples and families, helping them to feel supported and validated as they increase peace in their lives...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Tiara Thomas

Tiara Thomas

Therapist

Virtual • New York


I view therapy as a collaborative and transformative process, where the therapist and client work together in a supportive, non-judgmental space to explore emotions, thoughts, and behaviors.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Bon Ha Gu

Bon Ha Gu

Therapist

Virtual • New York


“Bon Ha integrates REBT, CBT, MI, and psychoanalytic/dynamic techniques in treatment, and approaches therapy with the assumption that it is an open, creative, and collaborative process that involves analyzing more than just symptoms and sequela, but...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Participatory, Solution-oriented
Marlene Lawrence

Marlene Lawrence

Psychiatric Mental Health NP

Virtual • New Hyde Park, NY


I believe the best mental health care starts with feeling heard and understood. My goal is to create a welcoming, judgment-free environment where you can openly discuss your concerns and feel comfortable being yourself. I provide compassionate, evidence-based psychiatric care for children, adolescents, adults, and older adults experiencing concerns such as anxiety, ADHD, depression, bipolar disorder, trauma, OCD, sleep challenges, grief, and maternal mental health. I take time to understand your unique experiences and develop a treatment plan that supports not just symptom relief, but your overall well-being and long-term quality of life.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Sonia Smith

Dr. Sonia Smith

Therapist

Virtual • New York


Hello, I'm so happy that you reached out for help. I am Dr. Sonia Smith, a Licensed Clinical Social Worker (LCSW-R). I have worked with individuals, couples and families seeking counseling for over 20 years, both online and in my private practice

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Kenneth Baracaldo

Kenneth Baracaldo

Therapist

Virtual • New York


I’m a licensed creative arts psychotherapist with 8 years of experience working with adults in psychiatric settings. I work with people from many cultural backgrounds and across different stages of adulthood. I’m bilingual and offer therapy in both English and Spanish. Above all, I value meeting you as a whole person, not just a diagnosis or problem.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Inquisitive
Steven Merino

Steven Merino

Therapist

Virtual • New York


“Clients can expect a supportive, nonjudgmental space where they feel heard, respected, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Jylian Jackson

Jylian Jackson

Therapist

Virtual • New York


My name is Jylian Jackson, and I am a Licensed Clinical Social Worker. As a therapist, I am dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and evidence-based care. I work with emerging adults, adolescents, and children experiencing anxiety, depression, ADHD symptoms, trauma, relationship difficulties, stress, and major life transitions.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Sheindel Goldberger

Sheindel Goldberger

Therapist

Virtual • New York


When ur mind won’t stop and ur body won’t settle: healing is possible!

Are u struggling with anxiety, trauma or intrusive thoughts?

I work with clients who feel trapped in cycles of fear, worry, panic, intrusive and obsessive thinking, somatic symptoms, emotional overwhelm and phobias, feel like themself again.

My approach is warm, empathic, intuitive and holistic, healing on mind, body and soul level.

I believe anxiety is often the mind and body’s way of trying to protect us, especially when past experiences, trauma or chronic stress have left the nervous system feeling unsafe. Together we gently explore the underlying roots of your symptoms with subconscious processes, as we update neural and nervous system networks, while building practical tools to help u feel more grounded.

My work integrates evidence based practices, like EMDR, CBT, mindfulness, some somatic (as I’m somatic informed), and deeper emotional insight.

Every session is custom tailored to you individually, meeting u exactly where u are. Clients describe me as deeply attuned and easy to talk to. My goal is to create a safe, non-judgmental space where healing unfolds and lasting change happens. Let’s embark on your healing journey!

Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Chelsea Coughlin

Chelsea Coughlin

Therapist

Virtual • New York


“My approach is warm, collaborative, and tailored to your individual needs. I use evidence-based therapies, including CBT, ACT, DBT, and trauma-informed approaches...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Affirming, Empowering, Warm
Ellen Jones

Ellen Jones

Therapist

Virtual & in-person • Binghamton, NY


“I believe that each person entering therapy is seeking to find the answers for their lives that will enhance their ability to have the best life possible.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Inquisitive, Solution-oriented
Dwayne Blake

Dwayne Blake

Psychiatric Mental Health NP

Virtual • Hempstead, NY


“I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to thrive.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm
Batsheva Schapira

Batsheva Schapira

Therapist

Virtual • New York


“I believe in the innate wisdom within each individual and aim to help you access what's already yours.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Stephanie Mendell

Stephanie Mendell

Therapist

Virtual • New York


“I draw from Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to help clients better understand their thoughts, emotions, and behaviors while building practical tools for lasting change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Infertility, PTSD
Affirming, Open-minded, Warm
Maizie Shaw

Maizie Shaw

Therapist

Virtual • New York


“I specialize in working with BIPOC and neurodivergent adults. I understand what it means to carry the weight of race, culture, and generational trauma — not just as a clinical concept, but as a lived reality.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Jon DeAngelis

Jon DeAngelis

Therapist

Virtual • New York


“My approach involves the use of creative arts interventions informed by a Humanist approach and elements of the Cognitive Behavioral Therapy (CBT) treatment model.”
Accepts Cigna insurance
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded
Dr. Saide Altinsan

Dr. Saide Altinsan

Psychiatrist

Virtual • New York


“My mission is to provide compassionate care and support to those struggling with mental health issues.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Laquanna Gaines

Laquanna Gaines

Therapist

Virtual • New York


“I believe therapy should be a collaborative experience where you feel safe, respected, and empowered.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Warm

Offers free consultationsView profile and book
Osarugue Erhunmwunsee

Osarugue Erhunmwunsee

Psychiatric Mental Health NP

Virtual • New York


“My approach to treatment is client centered. I create an atmosphere where client feels free to discuss the reason for seeking help, evaluate the client, educate and develop working treatment goals with the client.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Energetic, Solution-oriented
Leigha Rogers

Leigha Rogers

Therapist

Virtual • Fayetteville, NY


I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.

I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Warm
Dr. Sheryl Campbell-Julien

Dr. Sheryl Campbell-Julien

Psychiatric Mental Health NP

Virtual • Lockport, NY


Dr. Sheryl Campbell-Julien, DNP, PMHNP-BC

Peace Of Mind Nurse Practitioner In Psychiatry PLLC

In an era of "assembly-line" healthcare, Dr. Sheryl Campbell-Julien offers a sophisticated alternative. She understands that mental health care is not one-size-fits-all.

As a board-certified Psychiatric Mental Health Nurse Practitioner, she provides a high-touch, individualized care experience designed for high-functioning professional adults who seek more than just a routine appointment.

Dr. Campbell-Julien specializes in the intersection of clinical precision and personalized care. Whether navigating the complexities of trauma, the weight of burnout, anxiety, depression, ADHD or the nuances of mood disorders, her approach is rooted in quality over volume. Clients benefit from comprehensive psychiatric evaluations and expert medication management that considers the "full picture" of their lives, rather than a list of symptoms.

With a Doctorate from D'Youville College and deep experience in New York's clinical landscape, Dr. Campbell-Julien provides the clinical authority necessary to move clients beyond temporary relief, guiding them towards a sustained state of clarity, balance, emotional resilience and peace of mind.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Warm
Mayra Guevara

Mayra Guevara

Therapist

Virtual • New York


“I am a strong advocate for marginalized communities (BIPOC & LGBTQIA+). As part of the Latinx community, it is important to break mental health stigmas and multi-generational trauma.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Linda Agyapong

Linda Agyapong

Psychiatric Mental Health NP

Virtual • Saratoga Springs, NY


“I take a collaborative approach to treatment, integrating thoughtful psychiatric evaluation, medication management, and supportive psychotherapy tailored to each person's unique needs and goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Amanda Smith

Amanda Smith

Therapist

Virtual • Brooklyn, NY


“I believe in cultivating space for joy and humor within the therapeutic space, weaving in art-making to foster novel opportunities for processing and discovery.”
Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm
Christa Lloyd

Christa Lloyd

Therapist

Virtual • New York


“I love to help my clients make lasting, positive changes so they can live a life free of the barriers that may currently be holding them back.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Participatory
Yvens Mortimer

Yvens Mortimer

Psychiatric Mental Health NP

Virtual • Oceanside, NY


“I believe mental health care should be collaborative, culturally sensitive, and deeply respectful of each person's lived experience.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Julissa Aquan

Julissa Aquan

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) in New York with a Master of Social Work degree from Fordham University and extensive experience providing psychotherapy, mental health assessment, and diagnostic evaluation across multiple levels of care. My clinical background includes work within a major hospital system, school-based mental health programs, and outpatient settings, where I have supported adolescents, young adults, and adults facing a wide range of emotional and behavioral challenges.

Throughout my career, I have worked with individuals experiencing anxiety, depression, trauma, grief and loss, relationship difficulties, family conflict, life transitions, self-esteem concerns, stress, and adjustment challenges. My experience in hospital-based mental health has strengthened my ability to conduct comprehensive assessments, develop individualized treatment plans, and help clients gain a clearer understanding of the factors contributing to their struggles.

I believe that meaningful change begins with feeling understood. My goal is to create a supportive, culturally responsive, and nonjudgmental environment where clients feel safe exploring their experiences, identifying their strengths, and working toward the life they want to build. Whether you are navigating a difficult season of life or seeking deeper personal growth, I am committed to helping you gain insight, build resilience, and achieve lasting change.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Teresita Martinez

Teresita Martinez

Therapist

Virtual • New York


“My approach to therapy is centered on building a strong, trusting relationship with clients while holding them accountable to their behaviors and self-identified objectives.”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Neophytos Papaneophytou

Dr. Neophytos Papaneophytou

Therapist

Virtual • New York


“I aim to create a respectful, nonjudgmental space where you feel heard. Whatever brought you here, you deserve support — and I'm glad to be part of your path forward.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Identity issues
Inquisitive, Participatory, Solution-oriented
Lenia Batas

Lenia Batas

Therapist

Virtual • New York


“I believe that everyone has an important story—and within every story are moments of struggle, growth, and meaningful change.”
Cigna + 2 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Creative, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.