Book a therapist or psychiatrist in Rhinebeck, NY covered by Cigna

Therapy should be a space where you feel truly seen and understood. Many people find that traditional talk therapy stays at the surface, focused on venting rather than real change. But lasting growth comes from exploring the deeper patterns behind your emotions and behaviors. These often stem from past experiences and shape how you see yourself and relate to others. In our sessions, I create a safe, collaborative space to uncover and work through what’s holding you back so you can move forward with greater clarity, confidence, and self-understanding.

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I am a License Mental Health Counselor in New York that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself.

Hello!

I am a Licensed Clinical Social Worker with over eighteen years of experience supporting individuals through challenging times. My clinical practice is shaped by a diverse background in teaching, mental health counseling, community-based social work, domestic violence consulting, and family case planning within the Family Treatment Rehabilitation program. Throughout my career, I have worked with at-risk children and adolescents, parents, families affected by mental health issues, survivors of intimate partner violence, and the geriatric population. I love working with a wide range of groups, and I find it especially rewarding to focus on empowering my clients.

To maintain personal balance and stay inspired outside of my career, I fill my free time with nature walks, travel, cultural events, and my morning yoga routine.

I am a board-certified Psychiatric Nurse Practitioner, with more than 11 years of psychiatric experience. I strive to provide safe access to mental health services across the lifespan and specialize in a wide range of psychiatric conditions. I am certified in medical Marijuana and Suboxone.

I have 10+ years of experience working at 4 New York City Hospitals on Adult Inpatient Psychiatric, Geriatric, Forensic, Detox, PHP, Palliative Care, Medical, Neurology & COVID-19 Units. Individuals on these units experiencing symptoms such as: depression, anxiety, psychosis, dual diagnosis, addiction to drugs and/or alcohol, mania & complex traumas. I have worked with a diverse patient base including various cultures, ethnicities, races, sexualities, and gender identities. It is my belief that humans gain deep insight through verbal psychotherapy, art making, and internal processing which helps facilitate desired life changes.

Are you at the end of the road where you don’t have anyone to turn to for help? Have you exhausted all tools and is facing infidelity, depression and anxiety and you are looking to improve your mental health and repair your marriage ? Well you have found the right place! I’m hear to listen to you without prejudgments. Let’s work this out together !

I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.

Compassionate , Empathetic and Person Centered therapist . Specializing in transition, adjustment and anxiety.