Find a Cigna therapist in Rhinebeck, NY
Book a therapist or psychiatrist in Rhinebeck, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Rhinebeck, NY
Access mental health support with Cigna coverage in Rhinebeck, where Headway connects you with 7,784 licensed providers available for virtual or in-person sessions. With copays ranging from $0-$50, most clients save 75% on therapy costs while focusing on their wellbeing.
As a board-certified psychiatric nurse practitioner and a proud graduate of D'Youville College, I provide a compassionate, faith-based approach to mental health care. My work stems from my belief that healing is always possible and that hope is a powerful force for change. Whether you're struggling with anxiety, depression, trauma, or life transitions, I offer a safe, welcoming space where we can work together to rediscover your strength and resilience. I believe that setbacks help us grow rather than define who we are. Starting over, sometimes, is the bravest thing we can do.
As a licensed mental health counselor specializing in holistic therapy, I provide integrated support for adults ready to manifest lasting, fulfilling change. I offer an adaptive approach that respects your history, values, and goals. This empowers development of clarity, courage, resilience, and practical tools to navigate life with true flow.
I am a Licensed Clinical Social Worker providing individual psychotherapy in New York City and Westchester County. I work with individuals from diverse backgrounds challenged with trauma, anxiety, addiction, grief, interpersonal relationships and life transitions. I take a person-centered approach to therapy, offering collaboration in goal setting and establishing an individualized treatment plan to target your needs.
I’m a psychotherapist with more than 20 years of experience helping individuals navigate anxiety, depression, OCD, grief, life transitions, stress, relationship challenges, and other emotional concerns. Being a therapist is actually my second career, which gives me a unique perspective and a deep appreciation for how our families, life experiences, and the environments we live in shape who we are. I believe that understanding your story is an important part of healing, and I strive to create a supportive, compassionate space where you feel heard, understood, and empowered to move forward.
My path to being a therapist involved listening to feedback I've received most of my life. For many years I experienced others coming to me in crisis, whether I knew them well or not. I often wondered why others felt comfortable sharing with me and why they were confident in coming to me for assistance. What makes me suited to be a therapist is a natural talent and motivation to assist others in transformation. Providing therapy is my second career; previously, I worked as a hospital administrator for many years. I went into the profession of health administration for compensation and prestige. Security was my motivation at the time. After several years of not feeling fulfilled, I decided to pursue what was missing and lead with my heart
I’m so glad you’re here. If you’re considering starting your mental health journey, please know that you are not alone—and healing is possible.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing trauma-informed, patient-centered care in a safe, supportive, and nonjudgmental environment. I earned my Master’s degree in Psychiatric Mental Health Nursing and bring over 20 years of hands-on experience working in hospital-based psychiatric settings.
Throughout my career, I have worked with individuals facing a wide range of challenges, including anxiety, depression, trauma, bipolar disorder, PTSD, OCD, panic disorder, ADHD. My approach is both compassionate and collaborative—I take the time to truly listen, understand your unique experiences, and tailor treatment to meet your personal goals and needs.
I offer medication management and therapeutic support, with a strong emphasis on dignity, respect, and trust. My goal is to walk alongside you—whether you are taking your first step toward healing or continuing your journey toward long-term mental wellness.
You deserve to feel safe, seen, and supported. I am here to help you reclaim your peace, purpose, and strength—one step at a time.
Hi there! I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping adults navigate life’s transitions, stress, and mental health challenges.
My practice blends precise medical management with supportive, evidence-based therapy to look at you as a whole person, not just a list of symptoms. I specialize in treating anxiety, depression, mood disorders, and ADHD, with a particular focus on young adults and professionals navigating career, academic, or personal life changes.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































