Find a Cigna therapist in Rhinebeck, NY
Book a therapist or psychiatrist in Rhinebeck, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Rhinebeck, NY
Access mental health support with Cigna coverage in Rhinebeck, where Headway connects you with 7,780 licensed providers available for virtual or in-person sessions. With copays ranging from $0-$50, most clients save 75% on therapy costs while focusing on their wellbeing.
I specialize in working with adolescents and their families. In my experience as a parent, a mental health counselor and a retired school counselor, I've come to love and appreciate the uniqueness of this age. There are specific challenges and demands that can make this a challenging and difficult time for you, so let's find ways to navigate them together.
Hello, my name is Lindsay, and I am a licensed mental health counselor in the state of New York. I practice a person-centered approach to therapy, where the therapeutic relationship is collaborative, and together, we work to create the best treatment plan for you.
I specialize in helping individuals who are struggling with traumatic experiences, anxiety, panic, depression, low self-esteem, self-harm, suicidal ideation, and other challenging mental health concerns.
I am a New York State Licensed Mental Health Counselor with Diagnostic Privilege (LMHC-D), Certified in Dialectical Behavior Therapy (C-DBT) and Certified Clinical Trauma Professional (CCTP). I hold an MA degree in Developmental Psychology from Columbia University and an EdM degree in Psychological Counseling from Columbia University. I have experience providing psychotherapy to children, adolescents, and adults in individual sessions, couple sessions, family sessions, and group therapy.
I am a clinical psychotherapist with almost a decade of experience working with couples and adults who want to better understand themselves, and work towards creating the lives and relationships they crave. I am passionate about helping people reconnect to themselves, their hopes, and their autonomy. I specialize in relational/marital challenges, anxiety, grief, addiction, eating disorders, and trauma.
Hello,
I am Dr. Tameka White, a Board-Certified Psychiatric Mental Health Nurse Practitioner and Acute Care Nurse Practitioner with more than a decade of experience caring for adults with complex medical and mental health conditions.
Many of my clients have spent years putting everyone else first before finally seeking help for themselves. Whether you are struggling with anxiety, depression, ADHD, trauma, emotional inheritance, and or caregiver role strain caring for individuals affected by HIV, I strive to provide a space where you feel heard, respected, and never judged.
My background includes critical care and HIV management, allowing me to understand the close relationship between physical health and emotional well-being.
I have a special interest in caring for men's health, professionals, caregivers, and adults from diverse communities, including Black, Caribbean, Asian, and other diaspora communities.
I like to utilize different therapies such as psychodynamic, CBT, ACT, person centered, and mindfulness to help clients achieve their goals. I have experience working with individuals struggling with depression, anxiety and OCD, adjustment disorders, sexual and domestic abuse, anger management and mood disorders, personality disorders, and family/relationship issues. I also consider myself to be a culturally competent therapist, and have experience working with the Hispanic/Latino Community.
I have been in the health care field for over 10 years. When working with individuals, I believe it’s important to take a humanistic approach and focus on what a client’s goals. Providing a safe non-judgement space is important in order to have a successful relationship. I like to meet individuals where they are and utilize a person-centered approach when discussing coping skills or creating goals for outside of the counseling session.
Hi, I’m Jen, and I’m so glad you’re here! I’m a mental health therapist with experience in the field since 2018. I’m passionate about helping people better understand themselves and grow into the lives they want to lead.
My training includes crisis intervention, trauma-informed care, DBT, Functional Family Therapy, and Gottman Couples Therapy.
I work with clients navigating a range of challenges, including relationship issues, anxiety, ADHD, and identity exploration related to gender and sexuality. As a queer therapist, I care deeply about supporting the LGBTQIA+ community—especially in these troubling times.
I'm Steven, a clinical social worker providing therapy to a diverse group of adolescents and adults all throughout New York State. Many patients describe my therapeutic style as inviting, comforting, and analytic. I provide a compassionate space to share your rich history, explore your relationships, confront anxiety and trauma, and lead a more meaningful life. The first step to overcoming our pain is to speak it to a receptive listener. To begin therapy is to align with the part of you that wants to change for the better.
I strive to create a space where you feel safe, heard, and respected from the very first session. Building trust is important to me, and I understand that starting therapy can feel like a big step.
I bring over eight years of experience working in diverse settings, including crisis intervention, child welfare, and substance use treatment. This has allowed me to support individuals and families through a wide range of challenges with compassion and flexibility.
My approach is collaborative—I don’t believe in a one-size-fits-all method. We will work together to identify your goals and find strategies that feel right for you. I also value cultural sensitivity and take the time to understand your background, identity, and lived experiences as part of the healing process.
I offer services in French and Wolof and welcome clients from all backgrounds. My goal is to support you in building insight, developing practical tools, and creating lasting, meaningful change in your life.
I am a therapist with over 30 years experience in the broader mental health field. I have worked with a wide array of individuals, couples and families from incredibly diverse backgrounds. Over the years I have practiced with or in communities, outpatient clinics, emergency response teams, EAP, psychiatric institutions and of course private practice. among the populations I have focused experience with include veterans, incarcerated individuals, LGBTQ+ , athletes, performing artists and business leaders.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































