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Find a Cigna therapist in Rhinebeck, NY

Book a therapist or psychiatrist in Rhinebeck, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rhinebeck, NY

Access mental health support with Cigna coverage in Rhinebeck, where Headway connects you with 7,798 licensed providers available for virtual or in-person sessions. With copays ranging from $0-$50, most clients save 75% on therapy costs while focusing on their wellbeing.

Virginia Gil

Virginia Gil

Therapist

Virtual • New York


As a Latina therapist, I understand how culture, family, and life experiences can shape who we are—sometimes in beautiful ways, and sometimes in ways that feel heavy or overwhelming. I work with individuals who are navigating anxiety, depression, stress, relationship challenges, and life transitions, or who simply feel stuck and want something to change.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Jessica Gottlieb

Jessica Gottlieb

Therapist

Virtual • New York


Life is hard enough, starting therapy doesn't have to make it harder. As your therapist, I am dedicated to guiding you through life's challenges and helping you become the best version of yourself. I use a blend of psychodynamic and Cognitive-Behavioral Therapy, I emphasize the importance of relationships and meet you where you are on your unique journey. Let's collaborate in a safe, judgment-free space, exploring your unique journey and strengthening your connections for positive change.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Shantel Clarke

Shantel Clarke

Therapist

Virtual • New York


“I currently utilize an integrative or holistic therapy approach, opting not to adhere to a single methodology.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Michael Amory

Michael Amory

Therapist

Virtual • Brooklyn, NY


“I am not going to bullshit you, proper therapy is hard work. The work we will do together will be intense.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Energetic, Humorous
Brendon Paul

Brendon Paul

Psychiatric Mental Health NP

Virtual • New York


“You are the expert on your own life, and I am here to listen, learn from you, and provide evidence-based care that reflects your unique needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Affirming, Empowering, Warm
Dr. Timothy Ssewagaba

Dr. Timothy Ssewagaba

Psychiatric Mental Health NP

Virtual • New York


“Every person has unique challenges, strengths and goals. Together we can discover what tools are most helpful for your health and happiness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Devon Roller

Devon Roller

Therapist

Virtual • New York


“My purpose as a therapist is to inspire individuals to discover their own true power by identifying patterns which may be holding them back from who they truly are.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Michael Napoli

Michael Napoli

Therapist

Virtual • New York


“I tend to be very active in therapy. I will ask plenty of questions, give you opportunity to elaborate on your issue(s), present as much helpful information as I can, and make some suggestions to help you overcome whatever may be troubling you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Roxanne Holmes

Roxanne Holmes

Therapist

Virtual • New York


Maybe the same arguments keep happening at home, or you and your partner feel distant and struggle to reconnect. Maybe you’re navigating a new role as a husband, wife, or parent, and adjusting feels harder than you expected. Maybe life after a new baby feels overwhelming, or stress has been building quietly until everything feels heavy. Whatever brought you here, we can start with where you are and work together toward the changes you want to make.

I’m Roxanne, a Licensed Marriage and Family Therapist, and I work with children, teens, adults, couples, and families. I have experience helping couples improve communication, rebuild trust, reconnect emotionally, and work through challenges with physical and emotional intimacy. Together, we can explore what’s keeping you disconnected and work toward a more fulfilling relationship.

Much of my work also centers on family relationships, parenting, and the many roles women are asked to carry. I welcome clients navigating grief, painful past experiences, questions of identity, and the push and pull of cultural expectations. I hold master’s degrees in Marriage and Family Therapy and School Counseling, and my experience spans private practice, schools, homes, and community settings.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Benjamin Zelinski

Benjamin Zelinski

Therapist

Virtual • New York, NY


“I believe the therapeutic relationship matters. I bring warmth, curiosity, active listening, empathy, and unconditional positive regard while also offering practical tools when they are helpful.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Participatory, Warm
Erica Urbina

Erica Urbina

Psychiatric Mental Health NP

Virtual • New York


“I am dedicated to providing warm, patient-centered care in a supportive and nonjudgmental environment where clients feel comfortable discussing their mental health concerns.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Direct, Holistic, Warm
Saila Akhtar

Saila Akhtar

Therapist

Virtual • New York


“My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Tara Arutunian Lcsw

Tara Arutunian Lcsw

Therapist

Virtual • Glen Head, NY


“Most of us have developed beliefs about ourselves and others that started in early childhood that can create difficulties in our present life circumstances.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Suraiya Choudhury

Suraiya Choudhury

Therapist

Virtual • New York


“My approach to therapy is to affirm clients in their experiences and be a source of guidance in seeking change.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering
Claire Lopardo

Claire Lopardo

Therapist

Virtual • New York


“I take a humanistic approach to therapy and include elements of CBT, DBT, motivational interviewing and strength based techniques.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Neilie Cordiner

Neilie Cordiner

Therapist

Virtual • New York


“I work with people struggling with substance abuse and mental illness across cultures, religions, genders, and SES.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Dr. Sean OHagen

Dr. Sean OHagen

Psychologist

Virtual & in-person • Vestal, NY


“I use evidence-based, trauma-informed approaches, including Acceptance and Commitment Therapy (ACT).”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Peter Di Paola

Peter Di Paola

Therapist

Virtual • New York


“I am passionate and invested in providing you with the most effective therapeutic approaches available to assist you in achieving your goals.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kevin Martinez

Kevin Martinez

Therapist

Virtual • New York


“Therapy with me is thoughtful, direct, and collaborative, focused on creating change that feels sustainable rather than performative.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Christina Siegel

Christina Siegel

Therapist

Virtual • New York


“The most rewarding aspect of this field is helping others help themselves in working toward becoming their best self.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Janine Watters

Dr. Janine Watters

Psychiatric Mental Health NP

Virtual • New York


“My mission is to empower you with the education and support necessary to navigate your mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Madelynne McCauley

Madelynne McCauley

Therapist

Virtual • New York


“My goal is to empower my clients with tools and insights that can facilitate positive change and enhance their overall ability to manage lives challenges in the day to day.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ms.  Elaine Argueta

Ms. Elaine Argueta

Therapist

Virtual & in-person • Port Jefferson, NY


“I am committed to fostering an inclusive and affirming therapeutic environment where individuals of diverse backgrounds, identities, and experiences feel supported and respected.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Affirming, Empowering, Holistic
Ariel Mozeson

Ariel Mozeson

Therapist

Virtual • New York, NY


“I am predominantly a modern analytic therapist. I have a variety of modalities I employ in treatment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Inquisitive

Offers free consultationsView profile and book
Angela Contento

Angela Contento

Therapist

Virtual • New York


“I strive to create a therapeutic environment focused on unconditional positive regard, genuineness, and empathy.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Open-minded, Warm
Crystal Fong

Crystal Fong

Therapist

Virtual • New York


“I believe the foundation of therapy is genuine connection, collaboration, and being culturally informed.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jeannine Assogba

Jeannine Assogba

Psychiatric Mental Health NP

Virtual • The Bronx, NY


“My style is warm and direct: I listen carefully, ask the questions that matter, and work alongside you to find what actually helps.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Stress management
Affirming, Empowering, Warm
Jenenea Goodley

Jenenea Goodley

Therapist

Virtual • New York


“My approach blends practical tools with genuine warmth, creating a space that feels safe and judgment-free.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Basya Reissman

Basya Reissman

Therapist

Virtual • New York


“I'm warm and easy to talk to, and also direct when it's helpful so you don't feel stuck staying in the same patterns.”
Cigna + 7 others
Anxiety, Infertility, Maternal mental health, PTSD, Relationship issues
Direct, Solution-oriented, Warm
Francesco DiCarlo

Francesco DiCarlo

Therapist

Virtual • New York


“My approach combines warmth, compassion, and approachability with structure and evidence-based strategies.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Humorous, Solution-oriented
Yanely Grullon

Yanely Grullon

Therapist

Virtual • New York


“I practice an integrated approach with a combination of a strength-based, solution-focused, and cognitive behavioral therapy (CBT).”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Wilmot Lambert

Wilmot Lambert

Psychiatric Mental Health NP

Virtual • New York


“I am detailed oriented and provide a thorough assessment to build a therapeutic plan of action that is tailored to each client's needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Festus Obonna

Festus Obonna

Psychiatric Mental Health NP

Virtual • New York


“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Pratik Jain

Dr. Pratik Jain

Psychiatrist

Virtual • New York


“I am passionate and provide a safe, therapeutic environment for you to discuss your mental health needs.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Megan Shambaugh

Megan Shambaugh

Therapist

Virtual • Brooklyn, NY


“I believe that healing begins with connection, connection to yourself, others and the world around you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Trenice Berkel

Trenice Berkel

Therapist

Virtual • New York


“I provide a calm, nonjudgmental space where you can slow down, gain clarity, and begin to understand the patterns that may be keeping you stuck.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Gina Lehr

Gina Lehr

Therapist

Virtual • New York


“Gina approaches sessions with building a strong therapeutic relationship with clients to bring awareness and help clients dig deep to recognize their feelings, behaviors, and thoughts in a safe place.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Dalton Alexis

Dalton Alexis

Therapist

Virtual • New York


“I work with clients in a warm, collaborative way, creating a safe space where you can feel heard and understood.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Dr. Stacy Schoenbach

Dr. Stacy Schoenbach

Psychiatric Mental Health NP

Virtual • New York


“I integrate Pharmacogenetic Testing which gives us another tool and more information about your unique genetic and medical make-up that will help inform medication selections and dosages.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Affirming, Energetic, Open-minded
Karla Perez

Karla Perez

Therapist

Virtual • New York


“I provide therapy in English and Spanish and use an attachment, systemic, strengths-based approach that considers you as a whole person—including your relationships, environment, culture, and life experiences.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.