Book a therapist or psychiatrist in Rhinebeck, NY covered by Cigna

I work with client's in their 20's and 30's struggling with setting boundaries and low self esteem. I also treat anxiety and depression as my speciality.

I have 13 years of experience as an inpatient psychiatric NP at Northwell Health.

I am an LCSW with 30 years experience in a health care setting. I'm looking forward to helping you achieve your goals through therapy to be the best version of yourself.

Life can be complicated at times, and change can feel overwhelming—leaving you feeling stuck, frustrated, or discouraged. You don’t have to navigate it alone. I’m here to support and guide you as we work toward creating a more balanced, fulfilling life. Together, we will explore negative thoughts and behaviors to identify what may be holding you back. I believe the answers are already within you—together, we’ll work to uncover them and develop practical ways to help you move forward with greater clarity, purpose and confidence.

I’ve been honored to be providing Creative Arts Therapy within New York State for over 16 years. Collaboratively creating a reliable and insightful therapeutic realm where you feel safe to explore, process and self reflect is a primary part of my practice. Honing into your ever complexities with purpose and analytical connectedness is key to my therapeutic approach.

I am a licensed mental health counselor in New York. I am experienced working with clients from a multitude of backgrounds and age groups. I enjoy working with people replace maladaptive behaviors with healthy alternatives.

Hi there! I am so glad you are here!

Are you working incredibly hard to manage the non-stop demands of life? You are trying to create positive changes and yet you find yourself feeling stuck in familiar and unhelpful thoughts, feelings, and behaviors. Together, we can work to develop practical tools and collaborate (at your pace) on some deeper rooted exploration; creating long lasting change that gives you a greater sense of ease in your day to day life.

Since completing my Masters of Social Work at Fordham University in 2012 I have had nearly 15 years of professional experience in a variety of community mental health settings. I have developed a passion for supporting young adults through life transitions, working through relationship challenges, and emotion focused work.

I am a LCSW in practice over 15 years. I believe therapy should feel like a supportive, collaborative space. I work with individuals who want to better understand themselves, build confidence, and develop tools to navigate life's challenges. My goal is to help you feel empowered, heard and supported as you move towards meaningful change.

I strive to create a warm, supportive, and nonjudgmental space where you can be yourself. I believe healing can happen through both meaningful conversations and moments of humor. Whether you're navigating anxiety, trauma, identity, or simply feeling stuck, I'm here to help you feel understood, empowered, and genuinely connected to yourself.

If any of this resonates, I'd love to connect. You don't have to do it alone.

I believe therapy is most effective when it comes from both professional training and real-life experience I have over 47 years experience. In addition to studying psychology, philosophy, theology, and the arts, I believe therapists should live fully and use what they’ve learned to help others grow into their fullest selves. I have a Master of Social Work from Fordham, an Advanced Clinical Certificate from NYU, and more than four decades of experience helping people.

My mission is to help people like yourself to silence the noise in this world and recalibrate in order to move forward in living to your full potential

I look forward to the opportunity to see if I am the right fit to help you on your journey

I support adults facing relationship pain, life transitions, anxiety, and identity shifts. Having lived through betrayal and rebuilt my own life, I understand these experiences from the inside out. I believe the most important relationship you’ll ever have is the one with yourself. Together, we focus on finding the answers so the next step feels possible.