Find a Cigna therapist in Rhinebeck, NY
Book a therapist or psychiatrist in Rhinebeck, NY covered by Cigna
Top Cigna-covered therapists and psychiatrists in Rhinebeck, NY
Access mental health support with Cigna coverage in Rhinebeck, where Headway connects you with 7,795 licensed providers available for virtual or in-person sessions. With copays ranging from $0-$50, most clients save 75% on therapy costs while focusing on their wellbeing.
I received my Master’s degree from Fordham University and my BA in Psychology from SUNY Old Westbury. I utilize a trauma-informed approach while incorporating principles of Positive Psychology into my work. I currently work with the IDD/MH population, providing crisis prevention and intervention. I support a wide range of individuals who struggle with anxiety, depression, trauma, relationship issues, daily stressors, and adjustment.
I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories. Rooted in Dialectical Behavior Therapy (DBT), I help clients understand the patterns that may be keeping them stuck while building practical tools to manage emotions, tolerate distress, and create a life worth living. I show up with my most authentic self which I believe allows my clients to do the same. My practice is for those who want to create meaningful change in their lives.
Hi there!
I am a bilingual (English and Spanish) Latine and Neurodivergent Licensed Psychotherapist based in New York City, offering sessions via Telehealth.
I specialize in working with:
- Autistic, AuDHD, ADHD (self-identified and/or formally diagnosed) people
- Latinx Immigrants &
- LGBTQIA2+ individuals
I consider therapy a sacred space; a place I feel honored to co-create with the people I work with. I am passionate about making space for people's life stories and any situations they are navigating in the present.
You deserve a down to earth, compassionate, counselor and therapist. You deserved to be listened to with no judgement and pre-conceived notions. You deserve flexible hours, and availability to speak in total privacy. You were made to breathe and not gasp for air!! Its ok to take a day off from work and not feel guilty!
Lauren Zavier, LCSW, focuses her practice on helping people develop practical ways to change behaviors and live the life they want. Lauren believes that every goal takes work and that there are no shortcuts. Lauren helps others to learn to face the unknown with strength and curiosity.
Mrs. Evon Czok is a dual-certified Psychiatric and Family Practice Nurse Practitioner with over 30 years of nursing experience. A top graduate of her class (Mount Carmel College of Nursing, 2019, Ursuline College, 2025). She is deeply committed to partnering with clients on their journey toward wholeness. Her clinical focus includes anxiety, depression, ADHD, mood concerns, binge-eating behaviors, stress, emotional health, and supporting wellness and sustainable change through life transitions.
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Life is a journey and you will be hard-pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths to overcome their barriers. I will assist you in bringing out these strengths and adopting healthy coping mechanisms.
I bring warmth, empathy, extensive experience and passion to my work as a clinician. I am a seasoned therapist working in the field for over 20 years. My priority in working with you is to create a safe space for expression and inter-personal growth. I see the therapeutic relationship as a collaboration in working towards each individual's goals.
There are times in life when we find ourselves struggling to understand what we're feeling, what our child is trying to communicate, or how to navigate a new chapter of parenthood. These moments can leave us feeling uncertain and alone — and I want you to know you don't have to sort through them by yourself.
My work centers on two areas close to my heart: supporting young children (under 6) and their parents through child-parent psychotherapy, and walking alongside women through the perinatal period. If you're worried about your child's behavior or how they're communicating, child-parent psychotherapy means I work with both of you together — helping you understand what's underneath the behavior, strengthen your bond, and feel more confident as a parent. And if you're in the midst of pregnancy or early motherhood, I understand how disorienting and isolating that season can be, and I bring focused experience helping women find steadier ground during it.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.