Book a therapist or psychiatrist in Rhinebeck, NY covered by Cigna

I view therapy as a collaborative and transformative process, where the therapist and client work together in a supportive, non-judgmental space to explore emotions, thoughts, and behaviors.

You deserve a therapist who meets you exactly where you are, no judgment, no rush. I'm Stefani, a Licensed Clinical Social Worker supporting adolescents and adults through anxiety, depression, trauma, stress, life changes, and more. My approach is warm, collaborative, and grounded in your unique needs. I'd love to be the support you have been looking for.

Are you feeling overwhelmed, stuck, or just not like yourself lately? You’re not alone—and you don’t have to go through it alone. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I specialize in evaluating, diagnosing, and treating a wide range of mental health conditions including anxiety, depression, mood disorders, ADHD, and more.

I have had the pleasure of working with a variety of clients through their struggles and transitions. I work with my clients to explore which therapeutic approach works best and provide them with different treatment strategies and skills to deal with their challenges. I have worked in inpatient, outpatient and correctional settings and have experience with depression, anxiety, OCD, PTSD, psychosis, Schizophrenia, Bipolar disorder, Schizoaffective disorders and personality disorders. I particularly enjoy working with clients who experience anxiety, panic and OCD for which I utilize CBT via Exposure Response Prevention (ERP), Exposure Hierarchy and mindfulness. All of my experiences have made me an empathetic and nonjudgemental mental health provider who realizes the importance or providing mental health treatment.

Whatever brought you here, whether it is navigating a chronic condition, supporting a child who learns differently, or simply feeling stuck, you deserve care that meets you where you are. I am Sara, a Licensed Clinical Neuropsychologist with 17 years of experience working with children, teens, adults, and seniors across New York. My approach is warm and creative, and I focus on goals that are realistic and truly attainable. I would love to help you take that next step.

Life's ebbs and flows often place us in a constant state of unrest. I'd love to help you navigate past and present challenges, fostering peace, stability, and healing.

Hi! I have been primarily working with grieving individuals for 5 years. I also work with individuals experiencing depression, adjustment issues, relationship/family issues, and anxiety. As your therapist, I want to listen to your story, validate your feelings, and help you navigate your journey with empathy, understanding, and self-care tools. Past clients have mentioned feeling so heard and cared for after our sessions. That is my goal. Your experience deserves to be acknowledged.

For 11 years, I have sat with people at some of the hardest moments of their lives, from

medical crises to the quieter weight of anxiety, depression, and relationship strain. I bring a

collaborative, nonjudgmental presence because the best work happens when you feel

genuinely heard. If you are ready to start, I would love to meet you.

My path to becoming a psychiatric nurse practitioner was inspired by personal experiences. The stigma of mental health obstructs many people's journeys to achieving happiness. As a US Army Veteran, I have seen firsthand how this affects the lives of those struggling and their families. My goal is to enhance awareness and reduce the stigma.

I’m a Licensed Clinical Social Worker who specializes in helping individuals navigate life’s transitions using a mindfulness-based and person-centered approach. My work is grounded in compassion, curiosity, and collaboration. Whether you’re managing the demands of parenthood, adjusting to a new phase of life, or seeking more balance day-to-day, I strive to provide a supportive space where you can explore your experiences and develop tools for lasting well-being.

I work from a client-centered perspective that utilizes vulnerability, genuineness, empathy, and unconditional positive regard to help those I work with safely explore the stressors and other life circumstances that may be negatively impacting their sense of peace and well-being in order to find effective strategies that will help achieve a balanced, happy, and healthy life. I have been providing clinical services since 2009 and speak both English and Spanish with native fluency.

Everyone deserves to be the main character of their story. I am here to support and guide you in believing that. I aim to provide a warm, non-judgmental space that allows you to gain deeper insight into your emotions, thoughts, and relationships so you can heal and grow. Through compassion, acceptance, and a little bit of humor, I will join you on this journey to releasing the parts of you that no longer serve you so you can show up authentically you no matter what. I accept every person exactly as they are. If you’re looking for thoughtful, compassionate therapy that combines depth with practical tools, I’d welcome a conversation to see if we’re a good fit.