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Find a Cigna therapist in Rhinebeck, NY

Book a therapist or psychiatrist in Rhinebeck, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rhinebeck, NY

Access mental health support with Cigna coverage in Rhinebeck, where Headway connects you with 7,799 licensed providers available for virtual or in-person sessions. With copays ranging from $0-$50, most clients save 75% on therapy costs while focusing on their wellbeing.

Bri Nunes

Bri Nunes

Therapist

Virtual & in-person • Pleasantville, NY


As a non-binary therapist, I am committed to providing a safe, welcoming space for individuals of all identities. My approach is warm and collaborative, ensuring that every person I work with feels seen, respected, and empowered. I specialize in working with both adolescents and adults, supporting them through the unique challenges of life and growth.

Cigna + 15 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Open-minded
Alison Stone

Alison Stone

Therapist

Virtual & in-person • Nyack, NY


“I became a therapist because my own experience as a client was so transformational, I wanted to give that gift to others.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Creative, Holistic
Lucy Notaro

Lucy Notaro

Therapist

Virtual & in-person • Nyack, NY


“I am a client-centered, strengths-based, culturally competent, and trauma-focused therapist dedicated to helping you heal and thrive.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Alyson Leffel

Alyson Leffel

Therapist

Virtual & in-person • West Harrison, NY


“My goal is to make clients feels supported and secure and to work together to provide them with the skills to work through their challenges on their own.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Hyra Kameraj

Hyra Kameraj

Therapist

Virtual & in-person • Irvington, NY


“Humanistic approach; during my sessions I use active listening skills, empathy, spirituality, Gestalt techniques, Craniosacral massage, breathing/mediation techniques, and tarot cards.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrew Eisenberg

Andrew Eisenberg

Therapist

Virtual & in-person • White Plains, NY


“I generally use an ego-supportive and strength based approach where clients can feel empowered to explore their needs...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Amelie Southwood

Amelie Southwood

Therapist

Virtual & in-person • Nyack, NY


“I work with adults striving for healthy adaptation to painful life transitions, trauma, loss, and addiction recovery.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Warm
Elizabeth Salamon

Elizabeth Salamon

Therapist

Virtual • New York


“My style is relaxed and casual. I like to use humor and a variety of philosophical, forward thinking and traditional psychodynamic techniques to get you feeling better quickly.”
Cigna + 8 others
Anxiety, Family issues, Relationship issues
Energetic, Open-minded, Solution-oriented
Tara McCoy

Tara McCoy

Therapist

Virtual • New York


“Tara seeks to cultivate a space where patients can explore what it feels like to be themselves and leave feeling both grounded and intrigued.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Sarita Shrestha

Sarita Shrestha

Psychiatric Mental Health NP

Virtual • New York


“My mission is to provide the comprehensive patient centered care rooted in holistic approach, focusing not only on treating symptoms but also addressing the underlying cause of mental disorders.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Michael Martin

Michael Martin

Therapist

Virtual • New York


“I bring over 14 years of experience helping individuals, couples, children, and adolescents navigate life's challenges with compassion and evidence-based care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Robert Rosenthal

Robert Rosenthal

Therapist

Virtual • New York, NY


“I honor the uniqueness of my patients and celebrate the qualities which make them particularly remarkable.”
Cigna + 17 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Thomas Wieland

Thomas Wieland

Therapist

Virtual • New York


“I utilize several therapeutic approaches ACT, Attachment based therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy to name a few.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Deirdre Parnell

Deirdre Parnell

Therapist

Virtual • New York


I am a licensed mental health professional dedicated to providing compassionate, evidence-based care that supports clients in creating meaningful and lasting change. My approach is warm, collaborative, and grounded in respect for each person’s unique experiences and strengths.

Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Robin Cutler

Robin Cutler

Therapist

Virtual & in-person • Lynbrook, NY


“My goal is to provide a comfortable, trusting environment in which to meet the individual needs of my clients.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Brooks Denton-Zimmerman

Brooks Denton-Zimmerman

Therapist

Virtual & in-person • Buffalo, NY


“My work affirming, social justice–oriented, and grounded in the belief that symptoms are adaptive responses rather than disorders to be fixed.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Shonny Capodilupo

Shonny Capodilupo

Therapist

Virtual • New York


I want you to know that when you come into therapy with me, you don’t have to pretend, minimize, or hold everything together. You get to show up exactly as you are — overwhelmed, hopeful, exhausted, confused, motivated, or anything in between. We take it from there together.

My favorite part of this work has always been sitting with people one‐on‐one. That’s where real connection and real healing happen. I genuinely enjoy getting to know who you are, what you’ve been carrying, and what you’re hoping might feel different.

My style is warm, steady, and honest. I listen closely, ask thoughtful questions, and help you understand the experiences and patterns that are shaping your life. I’m also practical — I like to offer tools and strategies you can actually use in your day‐to‐day life, not just in the therapy room.

I work with people dealing with anxiety, stress, depression, trauma, relationship challenges, major transitions, and substance use concerns. But most importantly, I work with people who feel stuck or weighed down and aren’t sure how to move forward. Everyone deserves a space where they can breathe and be supported.

Something I tell clients often is this: I don’t want you to just feel better — I want you to be well. Feeling better can be temporary. Being well means building insight, healing, and lasting change.

My goal is simple: to help you feel safe, understood, and supported as you find your footing and move toward what’s healthier and more meaningful for you.

Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Emily Dolan

Emily Dolan

Therapist

Virtual • New York


“I believe therapy is a space to feel heard, understood, and supported while developing the tools and insight needed to create meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Mel Joy Annechino

Mel Joy Annechino

Therapist

Virtual • New York


“I believe therapy should meet you where you are—not ask you to fit into a one-size-fits-all approach.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Cynthia Brusco

Cynthia Brusco

Therapist

Virtual • New York


“I have significant experience working in the substance abuse world having been a coordinator for a program in the past before moving into private practice.”
Cigna + 9 others
ADD/ADHD, Anxiety, Family issues, Identity issues, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachel Sidebotham

Rachel Sidebotham

Therapist

Virtual • New York


“My style is supportive, collaborative, and focused on helping you build practical tools for lasting change.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Megan Carey

Megan Carey

Therapist

Virtual • New York


“My passion has been working with those who've experienced trauma to focus on building resilience for people to live their best lives.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Isabel Restrepo

Isabel Restrepo

Therapist

Virtual & in-person • Long Is City, NY


“I use an eclectic and Trauma Informed theraputic approach comprised of elements of Cognitive Behavioral Therapy, Internal Family Systems, Narrative Therapy, as well as other Evidence Based Practices...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Julia Passarelli

Julia Passarelli

Therapist

Virtual • New York


“My style is warm, down to earth, and interactive, and I specialize in working with anxiety, relationship challenges, self worth, grief, depression, and life transitions.”
Cigna + 16 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Mayra Ramirez

Mayra Ramirez

Therapist

Virtual • New York


“My goal is to provide an empathic, supportive, and therapeutic environment where clients feel safe, heard, and understood.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Cooper Baron

Cooper Baron

Therapist

Virtual • New York


“My goal is to provide a safe, compassionate space for young people to explore their feelings, develop coping strategies, and improve their emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Trauma
Participatory, Solution-oriented, Warm
Rachel White

Rachel White

Therapist

Virtual • New York


“I am an active participant when I feel it is needed, I offer no promises but compassion and a gentle curiosity.”
Cigna + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Megan Raymond

Megan Raymond

Therapist

Virtual • Brooklyn, NY


“Megan is a licensed clinical social worker in New York State and the owner and lead clinician of Amari Psychotherapy.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Heather Vani

Heather Vani

Therapist

Virtual • New York


“I approach therapy as a highly curated plan for each individual. Everyone has different needs, life experiences and will have their therapy tailored to fit them.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Empowering, Holistic, Inquisitive
Michele Neuhaus

Michele Neuhaus

Therapist

Virtual • New York, NY


“I specialize in maternal mental health, including pregnancy, postpartum depression and anxiety, birth trauma, infertility, pregnancy loss, parenting stress...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Solution-oriented
Christopher Kempski

Christopher Kempski

Therapist

Virtual • New York


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Erika Calderon

Erika Calderon

Therapist

Virtual • New York


“I work with an eclectic approach understanding that every client has their own individual needs and approach to their healing.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Susan Lewis

Susan Lewis

Therapist

Virtual • New York


“I believe that the relationship between a therapist and patient is one of the first steps to a better life.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Inquisitive, Warm
Marie O'Donnell

Marie O'Donnell

Therapist

Virtual • New York


“My approach to therapy is eclectic and person centered. I use Cognitive Behavioral Therapy is goal oriented and evidenced based...”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Alyssa Spitz

Alyssa Spitz

Therapist

Virtual • New York


“I meet you exactly where you are—at whatever pace feels right—and we work together to define goals and make meaningful progress.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Carolyn LeRoy

Carolyn LeRoy

Therapist

Virtual • New York


“If you are struggling I want to help you feel less alone... Let's help you understand how to find meaning in your pain and confusion.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Brianna Moroni

Brianna Moroni

Therapist

Virtual • New York


“I very much like a collaborative and empowering approach to therapy. I think it is important to find balance in your life...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Yvette Mazloumi

Yvette Mazloumi

Therapist

Virtual • New York


“I am a culturally sensitive, board certified clinical mental health counselor, passionate about bringing healing to people.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Jennifer Culley

Jennifer Culley

Therapist

Virtual • Carmel Hamlet, NY


“My goal is that every client leaves their session with a sense of being heard, respected, and empowered.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Solution-oriented
Tanya Briggs

Tanya Briggs

Therapist

Virtual • New York


“I believe that every person has strengths that can be used to overcome obstacles and create meaningful change.”
Cigna + 7 others
Anxiety, Depression, LGBTQIA+, Panic disorders, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.