Book a therapist or psychiatrist in New Paltz, NY covered by Cigna

I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have a thought-provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment.

I work hard to ensure that my client feels safe as they embark on their therapeutic journey. In order to best facilitate healing, I firmly believe in providing a comfortable and supportive space for my clients. My goal is to come alongside the client and provide different perspectives that may not have been considered before and provide encouragement in the everyday victories.

True healing isn't just about managing symptoms — it's about addressing the whole person.

I'm a Licensed Mental Health Counselor who believes that lasting stability and happiness require working on three levels: your physical experience, your emotional patterns, and your spiritual wellbeing. When all three are addressed together, real change becomes possible.

I work with clients to identify what's getting in the way of the life they want — and build the tools, insight, and coping strategies to actually get there.

I am committed to providing a warm, open, and supportive space where you feel safe to share your story. My approach is grounded in kindness, collaboration, and genuine care, allowing us to build a trusting relationship at your own pace.

I received my masters in Mental Health Counseling from Pace University in 2021. Since this time I have worked with a variety of different clients gaining experience with a plethora of mental health struggles and diverse populations. I have experience in individual counseling, family therapy and facilitating various groups. I am also intensively trained in Dialectical Behavioral Therapy (DBT) through Columbia behavioral health and like to provide an eclectic approach when working with clients.

In learning about one’s personal strengths I utilize that information to assist in the healing process exploring what you would like to see different in your life and explore options in our journey together. I assist individuals to find new ways to cope, function and learn to let go of behaviors that are no longer serving their best interests.

I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

Lauren Zavier, LCSW, focuses her practice on helping people develop practical ways to change behaviors and live the life they want. Lauren believes that every goal takes work and that there are no shortcuts. Lauren helps others to learn to face the unknown with strength and curiosity.

I am a licensed mental health counselor in New York state. I completed her master’s degree in Mental Health Counseling at Molloy College. I have over 13 years of experience working in the field of human services and mental health. I have worked closely with adults with developmental and intellectual disabilities. I am known for my resilient spirit and ability to provide unconditional positive regard.

Marriage and Family Therapist and AAMFT Approved Supervisor with over 15 years of combined experience in individual, couples, conjoint, family, and group psychotherapy across outpatient, inpatient, in-home, and community mental health settings. Proficient in DSM-based assessment, evidence-based treatment planning, crisis intervention, and suicidal/homicidal risk management. I bring with me a working knowledge of human development, family and system interaction. I am committed to culturally competent, trauma-informed care. I hold a PhD in Family Therapy and I am licensed in Texas, New York, Oklahoma, and Michigan.

As a Psychiatric-Mental Health Nurse Practitioner, I am committed to delivering patient-centered, evidence-based care that prioritizes your safety and long-term wellness. I believe in treating the whole person, not just symptoms, and I strive to create a supportive, respectful environment where you feel heard and valued. My goal is to partner with you in a way that fosters trust, empowerment, and meaningful progress.