Find a Cigna therapist in New Paltz, NY
Book a therapist or psychiatrist in New Paltz, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in New Paltz, NY
Serving New Paltz with Cigna-covered mental health care, Headway offers access to over 7,646 licensed providers nationwide. Patients typically pay around $30per session through insurance, and Headway handles billing so you can focus on your care. Virtual and in-person sessions are available with many providers offering next-day or next-week appointments.
Hi, I'm Lexi, also known as That Therapy Girl. I graduated with my Bachelors from Florida state University with a focus in sociology. I went on to receive my masters in Marriage and Family therapy with a focus in family systems.
As a dedicated Licensed Clinical Social Worker (LCSW-R) with 17 years of hands-on experience, I've had the privilege of guiding countless individuals through life's toughest moments, helping them rediscover their inner strength and joy. I graduated from Adelphi University in 2007, where I honed my skills in evidence-based therapeutic techniques, but what truly sets me apart is my deep commitment to seeing each client as a unique person with their own story, dreams, and potential. My practice is built on a foundation of empathy, integrity, and genuine care — I don't just listen; I truly hear you, validating your experiences without judgment. Over the years, I've supported people from all walks of life, whether they're navigating the fog of anxiety, the weight of grief, or the complexities of relationships, always tailoring my approach to what resonates most with you. Clients often tell me they feel an immediate sense of relief knowing they're in a space where vulnerability is met with compassion and expertise. I'm passionate about holistic well-being, incorporating mind-body connections and practical strategies that extend beyond the session room into your daily life. What drives me? Witnessing those transformative "aha" moments when someone realizes they have the power to shape their future. If you're ready to invest in yourself and explore how therapy can unlock a more empowered, fulfilling path, I invite you to reach out — let's start this journey together and see how far you can go.
Taking the first step toward therapy can be difficult, and choosing the right therapist matters. I believe therapy works best when you feel understood, respected, and supported.
I have over 18 years of experience helping people navigate anxiety, trauma, relationship challenges, life transitions, depression, and other difficult moments. My approach is individualized — combining practical tools with deeper exploration to help you better understand yourself, build healthier patterns, and create meaningful change.
I provide a warm, non-judgmental space where you can be yourself and work through challenges at your own pace. I offer convenient virtual therapy for individuals and couples throughout New York.
Ruby is a Somatic Integrative Psychotherapist. She uses Somatic Experiencing methods to help release the body's inner wisdom and allow true healing to occur in an organic way. Ruby has experience serving BIPOC communities. She has been practicing since 2007.
Ruby has a remote private practice online and does a few in person visits in the year in New York City. She is EMDR and Hakomi Method trained and is a student of Psychedelic Integration.
Dr. Myers has experience working with a wide range of concerns that present challenges to those seeking to be their optimal self. Together, we will address your identified obstacle and discover the behaviors, emotions, attitudes, relationships, and social conditions that hinder your success.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































