Find a Cigna therapist in New Paltz, NY
Book a therapist or psychiatrist in New Paltz, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in New Paltz, NY
Serving New Paltz with Cigna-covered mental health care, Headway offers access to over 7,862 licensed providers nationwide. Patients typically pay around $30per session through insurance, and Headway handles billing so you can focus on your care. Virtual and in-person sessions are available with many providers offering next-day or next-week appointments.
I’m a licensed bilingual mental health counselor who works with adolescents and adults navigating trauma, relationship challenges, depression, anxiety, identity development, family stress, and life transitions. My background includes both school counseling and mental health counseling, I’ve had the privilege of supporting young people, first-generation students, and individuals from a wide range of cultural and socioeconomic backgrounds. I strive to create a welcoming, supportive space where clients feel understood, respected, and empowered to move toward meaningful change.
Down to earth and very open minded. I believe in complete transparency and accountability.
I’m a Psychiatric Mental Health Nurse Practitioner with over 17 years of experience supporting adolescents, adults, and older adults on their mental health journeys.
My approach is warm, collaborative, and empowering. I believe that understanding yourself is the foundation of healing, and I focus on giving my clients practical tools, education, and guidance they can use every day—not just during sessions.
In our first session, I take the time to truly listen and understand your story, your goals, and the challenges you’re facing. Together, we’ll create a personalized and realistic treatment plan designed to support your growth, emotional well-being, and long-term success.
I am committed to providing compassionate, evidence-based care that helps you feel seen, supported, and equipped to move forward. My goal is to help you build confidence, develop lasting skills, and become the strongest version of yourself—one step at a time.
Lauren Zavier, LCSW, focuses her practice on helping people develop practical ways to change behaviors and live the life they want. Lauren believes that every goal takes work and that there are no shortcuts. Lauren helps others to learn to face the unknown with strength and curiosity.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.



















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