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Find a Cigna therapist in New Paltz, NY

Book a therapist or psychiatrist in New Paltz, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Paltz, NY

Serving New Paltz with Cigna-covered mental health care, Headway offers access to over 7,664 licensed providers nationwide. Patients typically pay around $30per session through insurance, and Headway handles billing so you can focus on your care. Virtual and in-person sessions are available with many providers offering next-day or next-week appointments.

Lisa Babb

Lisa Babb

Therapist

Virtual & in-person • <1 mi away • New Paltz, NY


“I believe therapy is an opportunity for people to develop insight into themselves in order to find self-acceptance and a deeper connection with others.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Diabetes, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Diana Gongora

Diana Gongora

Therapist

Virtual & in-person • 5.8 mi away • High Falls, NY


“My mission is to meet you where you are, supporting you in developing new tools for coping with daily challenges and creating lasting change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Jennifer Dipalo-Foley

Jennifer Dipalo-Foley

Therapist

Virtual & in-person • 5.8 mi away • Gardiner, NY


“I focus on building a genuine connection—not running through a clinical checklist—so we can collaboratively help you find your footing.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Inquisitive
Glynis Herrmann

Glynis Herrmann

Therapist

Virtual & in-person • 6.4 mi away • Highland, NY


“I use a warm, non judgmental approach, focusing on family history and patterns that have developed that may no longer serve you.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sharon Chapman

Sharon Chapman

Therapist

Virtual & in-person • 8.4 mi away • Hyde Park, NY


“I treat my clients with a down to earth, empathetic approach to therapy. With a trauma-informed perspective, I specialize in the senior population...”
Cigna + 14 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Keith Jordan

Keith Jordan

Therapist

Virtual & in-person • 10 mi away • Poughkeepsie, NY


“I specialize in working with couples. I use a variety of skills and techniques to help them become more successful in reaching their goals.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Dr. Nikki Pison

Dr. Nikki Pison

Psychologist

In-person • 6.7 mi away • Rosendale, NY


“My background is in family systems and cognitive behavioral therapy... which helps us build resiliency to cope with life's challenges and improve relationships.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Solution-oriented
Jessica Ramos

Jessica Ramos

Therapist

Virtual & in-person • 11 mi away • Poughkeepsie, NY


“I believe myself to be a holistic therapist and I am also spiritual in nature as well as well rounded with the secular issues of life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Participatory
Jean Hendrickson

Jean Hendrickson

Therapist

In-person • 11 mi away • Poughkeepsie, NY


“I have been in the mental health field for 30 years and I love supporting others on their journey to self love and healing.”
Cigna + 10 others
Anger management, Anxiety, Depression, Substance use / addiction, Trauma
Creative, Participatory, Warm
Kaileen Duncan

Kaileen Duncan

Therapist

In-person • 10 mi away • Poughkeepsie, NY


“I have a passion for assisting children, adolescents, and young adults with finding their voice, learning more about themselves, and understanding their symptoms.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Dr. Catherine Gleason

Dr. Catherine Gleason

Therapist

In-person • 11 mi away • Poughkeepsie, NY


“My approach is inquisitive, open-minded, and creative, while also being direct and practical—I believe in exploring the deeper meaning of your experiences while providing concrete tools and strategies that make a real difference in daily life.”
Cigna + 3 others
Chronic conditions, End of life care, Grief or loss, Stress management
Creative, Inquisitive, Open-minded
Christine Dempsey

Christine Dempsey

Therapist

Virtual & in-person • 14 mi away • Kingston, NY


“Using a person-centered, compassionate approach, I integrate cognitive-behavioral and mindfulness-based therapies to help you better understand yourself...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Dr. Rachel Greenspan

Dr. Rachel Greenspan

Psychologist

Virtual & in-person • 13 mi away • Kingston, NY


“The ordinary acts of speaking and listening, in the extraordinary context of the psychoanalytic setting, make it possible to discover oneself anew, or perhaps for the very first time.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Brandon Beachamp

Brandon Beachamp

Therapist

Virtual & in-person • 13 mi away • Kingston, NY


“I focus my work within the LGBTQ+ community to foster connections free from judgment through a sense of belonging and shared identity.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Neicha Torres

Neicha Torres

Therapist

Virtual & in-person • 14 mi away • Walden, NY


“With over 10 years of experience working with adolescents and adults, I've learned that even our most difficult moments can become sources of strength and growth.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Joanna Rusk

Joanna Rusk

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • NY, NY


“I know how sadness, frustration, and stress can take hold and affect every part of daily life, and I am committed to helping you find real and lasting relief.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Joel Simon

Joel Simon

Therapist

Virtual & in-person • 15 mi away • Walden, NY


“The approach I use is called 'solution-focused brief therapy.' You can learn more about this approach and me by going to www.0to10.net/Therapy.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Solution-oriented
Allen Nace

Allen Nace

Therapist

In-person • 14 mi away • Kingston, NY


“My experiences in the field of Mental Health and Addictions Services started in the early 1990s... Positions of Counselor, Supervisor, Manager, Director and Regional Director of Services were part of this journey.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Timothy Doak

Timothy Doak

Therapist

Virtual & in-person • 15 mi away • Newburgh, NY


“I strive to create a warm, collaborative, and affirming space where clients can explore emotions, develop practical coping skills, and move toward greater balance and well-being.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Meredith Millen

Meredith Millen

Therapist

Virtual & in-person • 17 mi away • Newburgh, NY


“My style is integrative; I draw from various theoretical schools of thought and utilize dimensions of therapeutic healing since different approaches are applicable to different people in different situations.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
James Rusk

James Rusk

Therapist

Virtual & in-person • 16 mi away • NY, NY


Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.


Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.


I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.


At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.


That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.


The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.


I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Laura White-Henderson

Laura White-Henderson

Therapist

In-person • 17 mi away • Ellenville, NY


“I strive to create a warm, welcoming environment that allows you to feel safe, comfortable and empowered.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Men's issues, Stress management
Creative, Empowering, Open-minded
Lisa Papantoniou

Lisa Papantoniou

Therapist

Virtual & in-person • 17 mi away • Beacon, NY


“I combine traditional talk therapy with artistic mediums to guide my clients towards emotional healing.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Peter Bishop

Peter Bishop

Psychologist

Virtual & in-person • 18 mi away • New York, NY


“I believe that the best therapy out there is not made by therapists. It comes from a collaboration that aligns a person with their own power to heal.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Direct, Inquisitive

Offers free consultationsView profile and book
AnnMarie Colandrea

AnnMarie Colandrea

Therapist

Virtual & in-person • 22 mi away • Cornwall, NY


“I have almost 25 years of experience in the human services field and love working with mature adolescents and young adults to help develop coping skills to deal with the stress of unpredictable and sometimes uncontrollable life situations.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jacqueline Dongmo

Jacqueline Dongmo

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Goshen, NY


“Dealing with mental health challenges can be overwhelming, but it's important to remember that you don't have to face them alone.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Open-minded, Warm
Julie Lonstein

Julie Lonstein

Therapist

Virtual & in-person • 17 mi away • Ellenville, NY


“After working with me, clients can expect to think and feel differently about their challenges in healthier and more useful ways.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Participatory, Warm
Lyndsey Dussling

Lyndsey Dussling

Therapist

Virtual & in-person • 23 mi away • Red Hook, NY


“I believe that a supportive and trusting relationship between us will be the foundation for your healing and growing.”
Cigna + 10 others
Anxiety, Family issues, LGBTQIA+, Trauma
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Patricia Smith

Patricia Smith

Therapist

Virtual & in-person • 25 mi away • Middletown, NY


“Emotional, mental, physical, and spiritual pain, gives all of us an opportunity for healing, learning, and growth.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Creative, Empowering, Warm
Jean Moffatt

Jean Moffatt

Therapist

Virtual & in-person • 24 mi away • Saugerties, NY


“My goals with clients is to identify their strengths and work with them to improve areas of their lives which are problemmatic.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Humorous, Participatory
Scott Gibson

Scott Gibson

Therapist

Virtual & in-person • 26 mi away • Middletown, NY


“I have been working as a therapist for over 40 years. During this time I have worked with many exceptional therapists and psychiatrists.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Daniel Silverstein

Daniel Silverstein

Therapist

Virtual & in-person • 26 mi away • Chester, NY


I'm Dan, a licensed mental health counselor with more than 10 years working with people across a wide range of concerns. My style is warm and casual, and clients consistently tell me I'm easy to talk with. I hold certifications in adolescent and substance abuse counseling and draw on multiple evidence-based approaches tailored to your specific needs. I believe everyone has the capacity for a happier, more fulfilling life, and I would be glad to be part of that journey with you.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Eunice Martinez-Salazar

Dr. Eunice Martinez-Salazar

Therapist

Virtual & in-person • 27 mi away • Goshen, NY


“I bring a holistic perspective to the therapeutic process, addressing the mind, body, and emotions while honoring each person's cultural and lived experience.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Eric Fraser

Eric Fraser

Therapist

Virtual & in-person • 28 mi away • Germantown, NY


I hold a Master’s in Music Therapy from NYU, am a Board Certified Music Therapist (MT-BC), and a Licensed Creative Arts Therapist (LCAT). I am also certified in DARe (Dynamic Attachment Re-Patterning), integrating somatic and attachment work for deeper trauma resolution. My trauma imformed approach was profoundly shaped by a decade of work in foster care and with children on the autism spectrum, as well as a Fulbright Senior Research Scholarship in Kolkata, India.

In my private practice, I offer individual psychotherapy and Ketamine-Assisted Psychotherapy (KAP), having facilitated over 400 KAP sessions—an effort recognized with Journey Clinical’s Trailblazer Award. Above all, my focus remains on helping clients gain personal clarity, self-understanding, and sustainable growth.

Cigna + 2 others
Anxiety, Depression, Men's issues, Relationship issues, Substance use / addiction
Empowering, Humorous, Inquisitive
Philip Oraby

Philip Oraby

Therapist

Virtual & in-person • Briarcliff Manor, NY


“I believe meaningful change begins when you feel genuinely understood. My approach combines psychodynamic therapy and Cognitive Behavioral Therapy (CBT) to help you explore relationship patterns, understand the roots of anxiety and depression, and...”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Paula Southwell

Paula Southwell

Therapist

Virtual & in-person • 28 mi away • Chester, NY


“Living up to one's full potential is quest, a journey, where we learn along the way how to make ourselves better and stronger.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Dr. Yasminda Downer-Muse

Dr. Yasminda Downer-Muse

Psychiatric Mental Health NP

Virtual & in-person • Dobbs Ferry, NY


“You can expect compassionate, client-centered care focused on helping you develop a deeper understanding of your mental health.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Vicky Fleurial

Vicky Fleurial

Therapist

Virtual & in-person • Harrison, NY


“I provide a safe, supportive, and non-judgmental space where you can explore what's going on in your life, at your own pace.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Kevin Obi

Kevin Obi

Psychiatric Mental Health NP

Virtual & in-person • The Bronx, NY


“My goal is to empower clients to take an active role in their mental health journey and equip them with the tools they need to thrive.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New York


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.