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Find a Cigna therapist in New Paltz, NY

Book a therapist or psychiatrist in New Paltz, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Paltz, NY

Serving New Paltz with Cigna-covered mental health care, Headway offers access to over 7,645 licensed providers nationwide. Patients typically pay around $30per session through insurance, and Headway handles billing so you can focus on your care. Virtual and in-person sessions are available with many providers offering next-day or next-week appointments.

Dr. Jack Borenstein

Dr. Jack Borenstein

Psychologist

Virtual • New York


Dr. Jack Borenstein is a Licensed Psychologist located in South Florida, originally from the New York metropolitan area. Dr. Borenstein obtained his Ph.D. from the Dept. of Clinical and Counseling Psychology at Columbia University. He also completed in a concentration in Latino Mental Health and Bilingual Counseling. With training in various clinical treatment modalities, he specializes in anxiety, depression, life-transitions, grief and bilingual treatment.

Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Maria Garcia-Velasquez

Maria Garcia-Velasquez

Therapist

Virtual • New York


“I have experience working with individuals impacted by domestic violence, abuse, and other challenging life experiences.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Nakisha Saunders

Nakisha Saunders

Therapist

Virtual • New York


I’m a Licensed Clinical Social Worker with over 12 years of experience supporting adolescents, young adults, and adults. I value creating a safe, supportive space where clients feel heard, understood, and empowered. My work focuses on helping individuals navigate emotional regulation, life stressors, relationship challenges, and personal growth. I take a solution-focused, practical approach, tailoring each session to meet your individual needs and goals. I believe therapy should feel collaborative and meaningful.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Paula Sobel

Paula Sobel

Therapist

Virtual • Roosevelt Island, NY


I have been a psychotherapist in private practice for about forty years. After receiving my MSW, I felt I needed additional training to work effectively with clients. I studied psychoanalysis for three years, and I received a certificate in psychoanalytic oriented psychotherapy. It was extremely helpful because of the intensive supervision I received.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Amber Smith

Amber Smith

Therapist

Virtual • New York


“My goal for every therapy session is to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jesse Quiles

Jesse Quiles

Therapist

Virtual • New York


As a Licensed Clinical Social Worker (LCSW), I believe that everyone should have the opportunity to be heard and seen. I believe that mental health is often overlooked and a lower priority when it comes to health and I believe it is important to challenge that belief and bring attention to what is affecting us mentally and emotionally. Throughout my experience I have worked with a range of clients, from children to older adults, working with clients struggling with depression and anxiety to OCD and Bipolar Disorder. Everyone should have the opportunity to get the help they need and I hope that working together we will be able to identify and work towards building a life that is best for you!

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Open-minded
Sajmir Cepa

Sajmir Cepa

Psychiatric Mental Health NP

Virtual • New York


“I'm experienced in helping people cope with a range of mental health challenges, and my goal is to provide a safe, caring environment for personal growth.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Colleen Kalman

Colleen Kalman

Therapist

Virtual • Port Jefferson Station, NY


“My approach is warm, supportive with the goal of helping increase awareness and coping abilities and overall well-being.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Humorous, Warm
Emelia Baah

Emelia Baah

Psychiatric Mental Health NP

Virtual • New York


“My goal is to empower you with the tools you need to not only manage your symptoms, but to feel hopeful, confident, and supported on your path toward wellness.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Monica Devine-Haley

Monica Devine-Haley

Therapist

Virtual • New York


“I have worked with children and families for many years, and over the past five years have been working with women transitioning through the different phases of life, as well as cancer survivors.”
Cigna + 1 others
Anxiety, Chronic conditions, Depression, Identity issues, Relationship issues
Creative, Participatory, Warm
Erica Abramov

Erica Abramov

Therapist

Virtual • New York


“I am an open-minded, humorous and non judgmental counselor, who focuses on building on individual strengths, challenging maladaptive perceptions, and empowering individuals into maximizing their potential and living more fulfilling lives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Khalid Elnagar

Dr. Khalid Elnagar

Psychiatrist

Virtual • New York


“Rather than focusing on a single symptom or aspect of your life, I work to understand the full picture — your history, your environment, your daily functioning — so we can develop a treatment plan that truly fits you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Meghan Hurley

Meghan Hurley

Therapist

Virtual • Brooklyn, NY


“With over 15 years of experience working with individuals, couples, and families, I bring a warm, collaborative, and practical approach to therapy.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Farone

Stephanie Farone

Therapist

Virtual • New York


“My goal is to honor your whole self, helping you move past simply surviving so you can realign with what truly brings you fulfillment.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sherry Martell

Sherry Martell

Therapist

Virtual • New York


“My therapeutic approach is compassionate and collaborative, designed to help clients develop resilient coping strategies and meaningful personal insights.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Weinbaum

Elizabeth Weinbaum

Therapist

Virtual • New York


“Self-awareness is the key to growth and the goal of therapy is to understand how to live a happy and satisfying life despite certain circumstances and past experiences.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Affirming, Empowering, Warm
Kishea Paulemont

Kishea Paulemont

Therapist

Virtual • New York, NY


“One of the reasons that I wanted to get in this field is to bring awareness and to break the stigma.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Paul Ahn

Paul Ahn

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and grounded in the belief that meaningful change begins with feeling genuinely heard and understood.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Laura Maloney

Laura Maloney

Therapist

Virtual • New York


My focus is working with people who may be feeling overwhelmed, worried, depressed, or struggling to manage daily stress. Much of my experience and training is focused on women and families experiencing mood challenges when having a baby (perinatal mood and anxiety disorders), infertility, and adjusting to the many changes during this time. Also, I have much experience working with pre-teens and adolescents who may be struggling emotionally and/or behaviorally.




Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Faith Carbonaro

Faith Carbonaro

Therapist

Virtual • New York


“You can expect to be met with warmth and compassion during our time together, fostering a safe space for you to explore your thoughts and emotions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Lisa Cohen

Lisa Cohen

Therapist

Virtual • New York


“I have a passion for working with women guiding them to regain and increase self-awareness, encourage self-esteem, self-love...”
Cigna + 7 others
Anxiety, Family issues, Infertility, Maternal mental health, Men's issues
Affirming, Empowering, Warm
Andrea Moullin-Heddle

Andrea Moullin-Heddle

Therapist

Virtual • New York


“I provide a supportive, nonjudgmental, open-minded, safe place for you to explore your goals and emotions.”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Nicole Mauro

Nicole Mauro

Therapist

Virtual • New York


“I specialize in CBT for anxiety and depression. I incorporate mindfulness and meditation in my practice.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm
Stacy Essex

Stacy Essex

Therapist

Virtual • New York


“I believe that everyone has the capacity for growth and healing, and I'm passionate about helping my clients move toward a life that feels more balanced, fulfilling, and authentic.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Jason Eveleth

Jason Eveleth

Therapist

Virtual • New York


“My approach to counseling is CBT and existential based with a relaxed setting which allows for comfort and rapport in open communication.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Empowering
Duni Lewis-Bangura

Duni Lewis-Bangura

Therapist

Virtual • New York


“I am trained in CBT, Mindfulness, EMDR trauma and relaxation techniques a proven approach and tools to changing thinking patterns and behaviors.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, PTSD
Empowering, Open-minded, Warm
Rachel Briks

Rachel Briks

Psychiatric Mental Health NP

Virtual • New York, NY


“My public health training shapes my understanding of mental health as deeply influenced by social, environmental, and systemic factors...”
Cigna + 6 others
Infertility, Maternal mental health, Trauma, Women's issues
Affirming, Empowering, Holistic
Kevin Dickes

Kevin Dickes

Therapist

Virtual • New York


“During sessions I focus on meeting people where they are at while focusing on their goals for treatment.”
Cigna + 5 others
Anxiety, Depression, Men's issues, OCD, Panic disorders
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Joan Phillips

Joan Phillips

Therapist

Virtual & in-person • Merrick, NY


“My method in working with clients is simple: to create a safe & non-judgmental space for self expression where they can uncover and be empowered by their own unique strengths.”
Cigna + 16 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Rosalia Duarte

Rosalia Duarte

Therapist

Virtual • New York


“As an LCSW with over a decade of experience, I offer a practical, culturally responsive approach in both English and Spanish.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Humorous, Warm
Ajay Balladin

Ajay Balladin

Psychiatric Mental Health NP

Virtual • New York


I am a certified mental health and family practice provider. I value you as a person, your confidentiality and your determination. Together we can make a difference

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Participatory
Rachel Hirsch

Rachel Hirsch

Psychiatric Mental Health NP

Virtual • New York, NY


“Clients will feel better when they have a session with me. Not because their problems are gone, but because they get to be honest, cry, laugh, and feel connected to someone who cares.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Open-minded
Dr. Helen Garinger

Dr. Helen Garinger

Therapist

Virtual • New York


“I understand people across the lifespan, from kids navigating school to adults carrying wounds that started there.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Atiyana Ivy

Atiyana Ivy

Therapist

Virtual • New York


I specialize in working with adults navigating anxiety, panic, depression, stress, burnout, and life transitions. I create space to process what you’re experiencing while bringing purpose and direction to therapy. Sessions are guided by clear goals and a plan forward, with insight and practical tools you can use in daily life.

Cigna + 6 others
Anxiety, Depression, Panic disorders, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Amie Caulfield

Amie Caulfield

Therapist

Virtual • New York


“I specialize in helping adults in NY navigate anxiety, depression, and relationships though compassionate telehealth therapy.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Warren Stevens

Warren Stevens

Therapist

Virtual • New York


“I believe therapy is a partnership where we collaboratively set goals that matter to you, whether improving relationships, building self-esteem, or reaching personal objectives.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded

Offers free consultationsView profile and book
Desiree Farmer

Desiree Farmer

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Salima Sultana

Salima Sultana

Therapist

Virtual • New York


“Each individual is the narrator of their stories, I will hold space for you to share your story and use Motivational interviewing, Narrative therapy, Mindfulness Techniques, and CBT to assist you with reaching your personal goals.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Carlee Lincoln

Carlee Lincoln

Therapist

Virtual & in-person • Peru, NY


“I believe the strengths we need are already within us; my role is to help identify those strengths and empower clients to utilize their talents to help guide and problem solve.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Judy Strauss

Dr. Judy Strauss

Therapist

Virtual • New York


“I'm not a blank slate—I'm present with you, thinking, responding, and helping us notice what's happening for you both in sessions and out in the world.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.