Book a therapist or psychiatrist in Ithaca, NY covered by United Healthcare

NYU Graduate and Post- Graduate Clinical Professor

Director of the Post- MAster's Program in Addictions- NYU

I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have a thought-provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment.

I’m a clinical social worker with many years of experience working with people of all ages in a variety of settings. I hold particular expertise supporting those impacted by trauma, navigating significant life transitions, experiencing grief or loss, and those struggling with mood disorders.

What inspired me to become a psychotherapist? Witnessing the challenges people face in life and being captivated by superheroes as a child. Helping others is my passion—it feels like I'm living my childhood dreams. My experience in state psychiatric centers, working with individuals dealing with severe and persistent mental health issues, solidified my desire to assist those with social and emotional needs. While working as a school counselor was rewarding, I felt compelled to offer more comprehensive services beyond psycho-educational workshops. Pursuing clinical therapy was a natural progression for me. I earned my mental health counseling degree at LIU Post and furthered my expertise with certifications and training in CBT, internal family systems, ACT, and logotherapy. These skills enable me to assist clients with reparenting, anxiety, depression, PTSD, stress management, co-parenting, couples counseling, family therapy, and emotional regulation. As a Licensed Mental Health Counselor (LMHC), I bring an interactive and down-to-earth approach to therapy. My goal is to equip you with a practical skill set that promotes growth and fulfillment. I look forward to meeting you and helping you live the life you envision!

Board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) Specializes in comprehensive psychiatric evaluations, medication management, and evidence-based psychotherapy for patients across the lifespan. Dedicated to providing compassionate, trauma-informed, and holistic care in both inpatient and outpatient settings.

When you become a parent, your child is the apple of your eye. You want the best life for them and you will do almost anything to ensure their safety and their happiness. Children bring joy to our lives; they are energetic, quirky and imaginative. Kids exhibit their personalities through play and social connections. Watching our tiny humans grow and learn is precious. Children test boundaries with adults as part of several developmental stages. Being inquisitive creatures, this is a child’s way of testing the environment. Dynamic relationships can affect a child's wellness causing behaviors that confuse parents and children.

Thankfully, there is help for parents and children who are concerned about ADHD, depression or anxiety. Children require creative methods of intervention to help them through these scary times. Because children’s play is often imaginative and accentuates their thoughts and feelings, creative arts therapy is the technique I use to help you and your child.

The best strategy with kids is to mimic their level of energy, shyness or creativity that they are expressing. The focus of therapy is to help your child learn coping skills that will benefit them in their world. Let’s work together to ensure your little peanut or preteen has all the tools they need to reach their full potential.