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Headshot of Sashauna Beckford, LMHC
Sashauna Beckford
Licensed Mental Health Counselor
New York

In-network with

Aetna, Anthem Blue Cross and Blue Shield New York (formerly Empire), Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, Stress, and Trauma

Great to meet you!

I provide a safe space that is relaxing, nonjudgemental. I have successfully helped many individuals in improving their emotional wellbeing. I strive to help my clients find the tools they need to maximize their full potential. I am hoping we can work together in a warm, welcoming and non-judgement environment.

A bit about my approach to therapy

I provide a personalized, person-centered approach to therapy that encourages clients to take an active role in their treatment. Whether you are feeling anxious, depressed,overwhelmed, or need some extra support while you make a change, I am here to provide supportive space to help reach your full potential.

What you can expect from our first session

Together we can develop an awareness of the patterns causing hindrance in your life. Gain a deeper understanding of those underlying issues, make connection to those patterns and change the way you respond to challenges in your life.

Sashauna's style is


Insurance carriers Sashauna accepts

BlueCross BlueShield

More about Sashauna

MSEd (Master of Science in Education) at Hofstra University
License type: LMHC (Licensed Mental Health Counselor)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Seniors
More specialties: Family Issues, Relationship Issues, Women's Issues, and Grief, Loss
Modalities: Strength-Based, Trauma Focused, Gestalt, Solution Focused Brief (SFBT), Humanistic, Mindfulness-Based (MBCT), and Motivational Interviewing