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Find a Cigna therapist in Ithaca, NY

Book a therapist or psychiatrist in Ithaca, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ithaca, NY

Ithaca residents with Cigna coverage can access mental healthcare through Headway, where the average client saves 75% on sessions. Choose from thousands of providers across the region and begin your journey toward wellness with available appointments within two weeks.

Jelilat Buhari

Jelilat Buhari

Psychiatric Mental Health NP

Virtual • New York


“My style is informal yet professional, aiming to build a trusting relationship where you feel confident and supported in your healthcare journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Tiffani Smith

Tiffani Smith

Therapist

Virtual • New York


“Through my person-centered approach to therapy, I work with my clients to develop a collaborative, supportive, and genuine therapeutic relationship.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Luis Abreu

Luis Abreu

Therapist

Virtual • New York


“My goal is to provide a warm, relaxed, respectful, and nonjudgmental space where you can feel heard, understood, and supported.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Gerald Gersh

Gerald Gersh

Therapist

Virtual • New York, NY


“My goal is to create a space where you can speak openly, gain clarity, and walk away with tools you can actually use outside of session.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Blessing Okuji

Blessing Okuji

Psychiatric Mental Health NP

Virtual • New York


“I commend you for taking the courageous step to seek help—it can often be one of the most challenging parts of the journey.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Participatory, Solution-oriented
Heli Minano

Heli Minano

Therapist

Virtual • New York


“Working with me feels casual and fun! While I love introducing techniques and theories to clients, my aim is to meet them where they are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Jacqueline McIntosh

Jacqueline McIntosh

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with advanced training in contemporary psychodynamic/psychoanalytic approaches. I work with diverse populations, including people struggling with behavioral, emotional and/or relational difficulties resulting from varying degrees of early conflict or trauma. I also work with adults dedicated to making meaningful discoveries about themselves that enhance wellness, self-appreciation, and self-confidence. I have a deep regard for all of a person's experiences as I believe them to be be impactful and meaningful. Truly recognizing and understanding how a person is impacted by their experiences whether internal, external, spoken or unspoken of can lead to valued self-development.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Participatory
Julie Koster

Julie Koster

Therapist

Virtual • New York


“My main priority for my private practice is to create a compassionate, welcoming environment where you feel comfortable exploring your thoughts, emotions, and experiences free of judgment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Christine Papadatos

Christine Papadatos

Therapist

Virtual • New York


“I believe that every person has inner strengths, resilience, and the ability to heal and grow, even during difficult seasons of life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Gertrude Osei

Gertrude Osei

Psychiatric Mental Health NP

Virtual • New York


I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience, caring for individuals from diverse backgrounds across healthcare and community settings.

My clinical background includes approximately one year working with men experiencing homelessness, where I conducted psychiatric evaluations to identify diagnosed and previously unrecognized mental health conditions that could affect employment, housing stability, and daily functioning. This experience strengthened my understanding of how mental health, life circumstances, and social challenges can impact overall well-being.

I also have extensive experience in postpartum and maternal health, giving me a unique understanding of perinatal and postpartum mental health concerns. While this remains a special area of interest, I provide psychiatric care to adults with a wide range of mental health needs, including depression, anxiety, mood disorders, ADHD, trauma-related concerns, and sleep difficulties.

At NurtureNest Behavioral Health, I provide comprehensive psychiatric evaluations, personalized medication management, and supportive therapy using a compassionate, evidence-based approach. My goal is to create a safe, judgment-free environment where you feel heard, understood, and supported as we work together toward greater emotional well-being and an improved quality of life.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Kristen Blackman

Kristen Blackman

Therapist

Virtual & in-person • Buffalo, NY


“I am especially passionate about helping parents navigate the unique challenges of raising children with special needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shirley Wright

Shirley Wright

Therapist

Virtual & in-person • Perry, NY


“I specialize in trauma and am certified in EMDR. I also specialize in couples and family therapy, where I use a combination of Gottman methods and Emotionally Focused therapy for Couples.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Leah Jacobs

Leah Jacobs

Psychologist

Virtual • New York


“I will assist you in learning how to identify unhelpful, automatic thoughts and restructure those thoughts into more helpful ones.”
Cigna + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Erastus Shannon

Erastus Shannon

Psychiatric Mental Health NP

Virtual • New York


“You can expect a fair open minded conversation where we identify issues and explore all possible treatment modalities.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Empowering, Open-minded, Solution-oriented
Judith Rosenfeld

Judith Rosenfeld

Therapist

Virtual • New York


“I specialize in working with teens and adults who have suicidal ideation, depression, anxiety, ADHD, grief, abuse, and trauma and self-esteem issues.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Open-minded, Solution-oriented
Dr. Michael Pettinelli

Dr. Michael Pettinelli

Therapist

Virtual • New York


“I believe there's more right with us than wrong. Together, we'll identify and reshape beliefs that may be holding you back.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Direct, Inquisitive, Warm
Lindon Richards

Lindon Richards

Psychiatric Mental Health NP

Virtual • New York, NY


“My approach to psychiatric care is grounded in compassion and a client-centered philosophy that prioritizes holistic wellness.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Empowering, Warm
Jaclyn Chiarelli Moody

Jaclyn Chiarelli Moody

Therapist

Virtual • New York


“I use various trauma modalities, including Trauma-Focused Cognitive Behavioral Therapy, EMDR & Structured Psychotherapy for responding to chronic stress.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tonya Martinez

Tonya Martinez

Therapist

Virtual • New York


“My goal as a counselor is to create a therapeutic space where clients feel seen, valued, and empowered to reclaim their sense of wholeness.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, End of life care, PTSD
Affirming, Energetic, Warm
Aubrey Lusignan

Aubrey Lusignan

Therapist

Virtual • New York


“I believe everyone is deserving of healing and place my client's goals at the forefront of treatment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Alyson Leffel

Alyson Leffel

Therapist

Virtual & in-person • West Harrison, NY


“My goal is to make clients feels supported and secure and to work together to provide them with the skills to work through their challenges on their own.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Quinn Funn

Quinn Funn

Therapist

Virtual • New York


“I enjoy hearing other perspectives and challenging clients when they may have a maladaptive thinking pattern.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Joe Salvi

Joe Salvi

Therapist

Virtual • New York


“I take an eclectic approach to our work, drawing from different methods based on what works best for you.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Bibi Saffee-Razak

Bibi Saffee-Razak

Therapist

Virtual • New York


“I specialize in working with individuals navigating grief, end-of-life concerns, anxiety, stress, and life's most challenging transitions.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Susan Kaskowitz

Susan Kaskowitz

Therapist

Virtual • New York


“I believe that the power to heal is within each of us and our work together will allow you to grow as a person and find your joy.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Lindsey Ehrhardt

Lindsey Ehrhardt

Therapist

Virtual • New York


“Together, we'll make sense of what's going on, uncover unhelpful patterns, and build tools to help you move forward with more ease and confidence.”
Cigna + 7 others
Anxiety, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Chandler

Ashley Chandler

Therapist

Virtual • New York


“My approach to therapy is to guide you in identifying what works for you along your healing journey.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Chidimma Nzoiwu

Chidimma Nzoiwu

Psychiatric Mental Health NP

Virtual • New York


“I use the care approach that focuses on human aspects of care. This involves on how the words used and the non-verbal cues and responses are vitally important in creating encounters that are satisfying and enabling.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Stephanie Fransman

Stephanie Fransman

Therapist

Virtual • New York


“She believes that behaviors and symptoms are forms of communication, and together you will work to understand what's underneath them while building practical, effective coping tools.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Brittany Presley

Brittany Presley

Therapist

Virtual • New York, NY


“I prioritize getting to know you as the complex individual you are and building a strong, trusting, therapeutic relationship above everything else.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Inquisitive
Uchenna Ekeabu

Uchenna Ekeabu

Psychiatric Mental Health NP

Virtual • New York, NY


“My philosophy as a Psychiatric and Mental Health Nurse Practitioner revolves around delivering compassionate, holistic, and patient-centered care...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Miok Im

Miok Im

Psychiatric Mental Health NP

Virtual • Queens, NY


“Her approach to care is simple, and that is, to listen with empathy and hold everyone in a space of love, good intention, and grace.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Elizabeth Jeffery

Elizabeth Jeffery

Therapist

Virtual • New York


“I can help you navigate life's challenges in new ways, analyze the behaviors that you want to change, and implement plans to change them.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Gina Levi

Gina Levi

Therapist

Virtual • New York


“As a therapist, I believe in creating a warm, empathetic, and non-judgmental space where clients can explore their thoughts, feelings, and experiences.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Open-minded
DeAnn Thompson

DeAnn Thompson

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide a safe, supportive, and judgment-free space where you feel heard and empowered throughout your mental health journey.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Julia Silveira

Julia Silveira

Therapist

Virtual • New York


“Being bicultural myself, I understand the complexities of belonging, identity, and the ways culture influences how we relate—to others and to ourselves.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jacob Korenstein

Jacob Korenstein

Therapist

Virtual • New York


Taking the first step toward therapy can be difficult, and choosing the right therapist matters. I believe therapy works best when you feel understood, respected, and supported.

I have over 18 years of experience helping people navigate anxiety, trauma, relationship challenges, life transitions, depression, and other difficult moments. My approach is individualized — combining practical tools with deeper exploration to help you better understand yourself, build healthier patterns, and create meaningful change.

I provide a warm, non-judgmental space where you can be yourself and work through challenges at your own pace. I offer convenient virtual therapy for individuals and couples throughout New York.

Cigna + 10 others
Anxiety, Bipolar disorder, Family issues, Relationship issues
Direct, Holistic, Warm
Michelle Munevar

Michelle Munevar

Therapist

Virtual • New York


“I'm Michelle, a first-generation Latinx therapist who has a passion for supporting the Latinx community with their mental health goals.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ruby Garcia

Ruby Garcia

Therapist

Virtual • New York, NY


Ruby is a Somatic Integrative Psychotherapist. She uses Somatic Experiencing methods to help release the body's inner wisdom and allow true healing to occur in an organic way. Ruby has experience serving BIPOC communities. She has been practicing since 2007.

Ruby has a remote private practice online and does a few in person visits in the year in New York City. She is EMDR and Hakomi Method trained and is a student of Psychedelic Integration.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Dr. Gerald Myers

Dr. Gerald Myers

Therapist

Virtual • New York


Dr. Myers has experience working with a wide range of concerns that present challenges to those seeking to be their optimal self. Together, we will address your identified obstacle and discover the behaviors, emotions, attitudes, relationships, and social conditions that hinder your success.

Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.