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Find a Cigna therapist in Ithaca, NY

Book a therapist or psychiatrist in Ithaca, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ithaca, NY

Ithaca residents with Cigna coverage can access mental healthcare through Headway, where the average client saves 75% on sessions. Choose from thousands of providers across the region and begin your journey toward wellness with available appointments within two weeks.

Rebecca Reed

Rebecca Reed

Therapist

Virtual • New York


“I view therapy as a collaborative process where I encourage clients to explore feelings and behaviors in a supportive, non judgmental and compassionate way.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Sabrina McGinley

Sabrina McGinley

Therapist

Virtual • New York


“From our sessions, you can expect to leave with a deeper understanding of yourself and practical tools to navigate life's challenges.”
Cigna + 9 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Humorous, Open-minded, Warm
Monique Mack

Monique Mack

Therapist

Virtual • New York


“Monique Mack is devoted to providing excellent care to her patients by continuously enhancing her knowledge of various treatment methods.”
Cigna + 6 others
Empowering, Holistic, Open-minded
Alex Kehoe

Alex Kehoe

Therapist

Virtual • New York


Hey there! I'm an LCSW and psychotherapist with over 4 years of experience. I specialize in working with LGBTQIA+ teens and adults and people living with depression, anxiety, and the impact of trauma. I create a space where your full self is welcome—your identity, culture, feelings, and questions.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Ingrid Berihuete

Ingrid Berihuete

Therapist

Virtual • New York


Hello, my name is Ingrid Berihuete, LMHC-D, NCC (certified). I am a bilingual licensed mental health counselor. I have years of experience in mental health therapy and social services.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Barbara Feldhoff

Barbara Feldhoff

Therapist

Virtual • New York


“We work together to allow your narrative to unfold. I am here to listen without judgment, inquire and challenge you at times.”
Cigna + 15 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Inquisitive, Solution-oriented, Warm
Yelena Akhiyezer

Yelena Akhiyezer

Therapist

Virtual • Brooklyn, NY


“I am a genuine, tolerant, and warm person. Rather than committing to a particular therapeutic approach, I will choose and customize one that will fit your needs and personality.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Joseph Newton

Joseph Newton

Therapist

Virtual • New York


“I work collaboratively with individuals and families in navigating difficult times and in using these experiences to become your best self.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Mark Louie

Dr. Mark Louie

Therapist

Virtual • New York


“My approach blends clinical expertise with performance psychology, helping clients build systems that support confidence, emotional regulation, and long-term growth.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lylah Nassar

Lylah Nassar

Therapist

Virtual • New York, NY


“My approach is rooted in presence, connection, and curiosity. I see therapy as a collaborative space where we work together to understand your inner world, access your strengths, and move toward a life that feels more aligned, more free, and more...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Dre Johnson

Dre Johnson

Therapist

Virtual • New York


“I believe therapy is a partnership. If you invest in your wellbeing you will reap the rewards bountifully.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Cassandra Vallese

Cassandra Vallese

Therapist

Virtual • New York


“I believe that clients are the experts of their own stories and through therapy one can overcome challenges and live a happier life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Michael Pfisterer

Michael Pfisterer

Therapist

Virtual • New York


“Together, we'll work to build upon five fundamental pillars: Mental health, sleep, physical activity, diet, and connections.”
Cigna + 5 others
Anxiety, Depression, Family issues, Substance use / addiction
Inquisitive, Solution-oriented, Warm
Thomas Fleming

Thomas Fleming

Therapist

Virtual • Staten Island, NY


“I am a therapist you can feel comfortable opening up too! My sessions provide empathy, insight and effective strategies to assist you to find relief and change!!”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Nahomie Faurelus

Nahomie Faurelus

Therapist

Virtual • New York


As a Licensed Clinical Social Worker (LCSW), I believe therapy should be a safe, supportive, and affirming space where you can

Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Sara Moran

Sara Moran

Therapist

Virtual • New York


“I believe that therapy is a space for self-reflection while also holding oneself accountable, and being held accountable by an objective third party.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Creative, Humorous, Inquisitive
Laticha Lesane

Laticha Lesane

Therapist

Virtual • New York


“My approach is grounded in creating a therapeutic space that is warm, respectful, and deeply safe, where we can explore your experiences and emotions together.”
Cigna + 16 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joe James

Joe James

Therapist

Virtual • New York


“The main things I want clients to take away from a session is increased belief in themselves, optimism for their future and appreciation for progress they've made.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Dr. Christine Callahan

Dr. Christine Callahan

Therapist

Virtual • New York


“Clients can expect that they have been heard and listened to, and that we can embark together on a therapy journey that will include greater insight and self-reflection.”
Cigna + 13 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Zunaira Mian

Zunaira Mian

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Alexandra Remond

Alexandra Remond

Therapist

Virtual • New York


“I believe that therapy should not only address the issues you're facing but also celebrate your unique strengths and experiences.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Marshall Sheldon

Marshall Sheldon

Therapist

Virtual • New York


Taking the first step toward healing is often the hardest part. I welcome you on this path and congratulate you on prioritizing your health. Are you experiencing anxiety or depression? Wanting to heal from trauma, self-esteem struggles, or grief? Feeling stuck in your efforts to live a fuller, more joyful life? Looking for parenting support? I help you find alternate ways of dealing with challenges and assist in pursuing your life goals and important relationships with renewed energy.

Cigna + 12 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Luis Febus

Luis Febus

Psychiatric Mental Health NP

Virtual • New York


“My goal is to help you feel heard, supported, and empowered to take meaningful steps toward improvement.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Open-minded, Solution-oriented
Lateefah Kamara

Lateefah Kamara

Therapist

Virtual • New York


“My approach is personable and person-centered to ensure that clients feel comfortable, safe and supported throughout the counseling process.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Soo-Il Lee

Soo-Il Lee

Therapist

Virtual • Oakland Gdns, NY


“Have been working in the mental health field since 1990 as a recreation therapist, mental health counselor, and addiction specialist...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Rebecca Curtis

Rebecca Curtis

Psychologist

Virtual • New York


“In our work, I use whatever techniques my client and I feel will be most helpful for their specific concerns.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm
Jeannine Rizzo

Jeannine Rizzo

Therapist

Virtual • New York


“I live and work by the philosophy to treat every client in a unique way depending on the personality of the individual and the issues presented...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Energetic, Solution-oriented

Offers free consultationsView profile and book
Regine Petigny

Regine Petigny

Therapist

Virtual • New York


“I have over 20 years experience providing Social Work Services to individuals from diverse social, economic, cultural, spiritual, and developmental populations.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Marcus Daugherty

Marcus Daugherty

Therapist

Virtual • New York


As a licensed mental health and addiction professional I work within humanistic and person-centered perspectives; valuing and respecting the voices and experiences of my clients are paramount to healing and effective treatment. I support evidence-based approaches that match the therapeutic needs of my clients and assist them in creating safe space for self-reflection, insight and introspection. In summary each person has their life narrative that requires self-examination to foster or enhance growth and development. Let's explore you needs and concerns together in a safe and welcoming space.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Sonja Poitier-Hickman

Sonja Poitier-Hickman

Therapist

Virtual • New York


I believe therapy is a safe place in which we can be heard, supported, and understood. Together, we will work to uncover your strengths and find new ways to approach life's challenges.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Amber Smith

Amber Smith

Therapist

Virtual • New York


“My goal for every therapy session is to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lindsay Long

Lindsay Long

Therapist

Virtual • New York


“My approach is supportive, warm, and collaborative. I draw from both talk therapy and creative approaches, along with mindfulness and somatic awareness, depending on what feels most helpful for you.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Marline Louis-Allanach

Marline Louis-Allanach

Therapist

Virtual • New York


“I believe that therapy should be tailored to each individual. One of my first steps is to hear your story so we can work together to formulate a plan which truly works for you.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • New York


“My approach is grounded in Cognitive Behavioral Therapy (CBT), Narrative Therapy, mindfulness, and direct, solution-focused techniques.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Shemica Outlaw

Shemica Outlaw

Therapist

Virtual • New York


“I provide a warm, supportive, and judgment-free space where clients can explore concerns such as anxiety, depression, stress, grief, relationship difficulties, life transitions, and self-esteem.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Dr. Ryan Salim

Dr. Ryan Salim

Psychologist

Virtual • New York


“I specialize in anxiety and trauma, and have spent the last 4 years working with Veterans with PTSD.”
Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Nancy Sims

Nancy Sims

Therapist

Virtual • New York


“I am a License Mental Health Counselor in New York State with over 30 years' experience helping individual navigate life challenges and work toward meaningful changes.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Open-minded, Warm
Nalini Persaud

Nalini Persaud

Therapist

Virtual • New York


“I have experience working with individuals struggling with anxiety, trauma, relationship issues, and life transitions.”
Cigna + 15 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Energetic, Warm
Luis Villanueva

Luis Villanueva

Therapist

Virtual • New York


Hello, Thank you for taking the time to view my profile. I have an extensive history working with individuals with substance, mental health, and other life issues and with diverse cultures, races, ages, and genders. I graduated from Fordham University School of Social Work with an MSW. I currently have an LCSW license, CASAC-Certified Alcohol and Substance Abuse Counselor. I specialize in Trauma, Anxiety, PTSD, ADHD, Grief, depression, Bipolar, BPD, Substance Abuse disorders, Anger Management and other psychiatric conditions. I am also bilingual English and Spanish and have over 20 yrs of experience in the helping profession.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Jennifer Trujillo-Armijo

Jennifer Trujillo-Armijo

Therapist

Virtual • New York


Hi! My name is Jennifer Trujillo-Armijo and I am a first generation Mexican-American navigating through the world. I bring my warm humorous self as I believe that laughing through life can be healing itself. Lets work together to live a happier more fulfilling life.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.