Skip to main content
Headway

Find a Cigna therapist in Ithaca, NY

Book a therapist or psychiatrist in Ithaca, NY covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ithaca, NY

Ithaca residents with Cigna coverage can access mental healthcare through Headway, where the average client saves 75% on sessions. Choose from thousands of providers across the region and begin your journey toward wellness with available appointments within two weeks.

Soo-Il Lee

Soo-Il Lee

Therapist

Virtual • Oakland Gdns, NY


“Have been working in the mental health field since 1990 as a recreation therapist, mental health counselor, and addiction specialist...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Rebecca Curtis

Rebecca Curtis

Psychologist

Virtual • New York


“In our work, I use whatever techniques my client and I feel will be most helpful for their specific concerns.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm
Monique Mack

Monique Mack

Therapist

Virtual • New York


“Monique Mack is devoted to providing excellent care to her patients by continuously enhancing her knowledge of various treatment methods.”
Cigna + 6 others
Empowering, Holistic, Open-minded
Alex Kehoe

Alex Kehoe

Therapist

Virtual • New York


Hey there! I'm an LCSW and psychotherapist with over 4 years of experience. I specialize in working with LGBTQIA+ teens and adults and people living with depression, anxiety, and the impact of trauma. I create a space where your full self is welcome—your identity, culture, feelings, and questions.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Ingrid Berihuete

Ingrid Berihuete

Therapist

Virtual • New York


Hello, my name is Ingrid Berihuete, LMHC-D, NCC (certified). I am a bilingual licensed mental health counselor. I have years of experience in mental health therapy and social services.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Barbara Feldhoff

Barbara Feldhoff

Therapist

Virtual • New York


“We work together to allow your narrative to unfold. I am here to listen without judgment, inquire and challenge you at times.”
Cigna + 15 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Inquisitive, Solution-oriented, Warm
Dre Johnson

Dre Johnson

Therapist

Virtual • New York


“I believe therapy is a partnership. If you invest in your wellbeing you will reap the rewards bountifully.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Yelena Akhiyezer

Yelena Akhiyezer

Therapist

Virtual • Brooklyn, NY


“I am a genuine, tolerant, and warm person. Rather than committing to a particular therapeutic approach, I will choose and customize one that will fit your needs and personality.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Alexandra Remond

Alexandra Remond

Therapist

Virtual • New York


“I believe that therapy should not only address the issues you're facing but also celebrate your unique strengths and experiences.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Luis Febus

Luis Febus

Psychiatric Mental Health NP

Virtual • New York


“My goal is to help you feel heard, supported, and empowered to take meaningful steps toward improvement.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Open-minded, Solution-oriented
Marshall Sheldon

Marshall Sheldon

Therapist

Virtual • New York


Taking the first step toward healing is often the hardest part. I welcome you on this path and congratulate you on prioritizing your health. Are you experiencing anxiety or depression? Wanting to heal from trauma, self-esteem struggles, or grief? Feeling stuck in your efforts to live a fuller, more joyful life? Looking for parenting support? I help you find alternate ways of dealing with challenges and assist in pursuing your life goals and important relationships with renewed energy.

Cigna + 12 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Andrea Cannalunga

Andrea Cannalunga

Therapist

Virtual • New York


“I tailor my approach to meet each client's unique needs, fostering self-awareness, resilience, and emotional well-being.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rebecca Reed

Rebecca Reed

Therapist

Virtual • New York


“I view therapy as a collaborative process where I encourage clients to explore feelings and behaviors in a supportive, non judgmental and compassionate way.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Sabrina McGinley

Sabrina McGinley

Therapist

Virtual • New York


“From our sessions, you can expect to leave with a deeper understanding of yourself and practical tools to navigate life's challenges.”
Cigna + 9 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Humorous, Open-minded, Warm
Lylah Nassar

Lylah Nassar

Therapist

Virtual • New York, NY


“My approach is rooted in presence, connection, and curiosity. I see therapy as a collaborative space where we work together to understand your inner world, access your strengths, and move toward a life that feels more aligned, more free, and more...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Leona Ashmore Kearse

Leona Ashmore Kearse

Psychologist

Virtual • New York


“I'm committed to helping clients build resilience, develop practical coping skills, and achieve meaningful personal growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Panic disorders
Empowering, Open-minded, Solution-oriented, Warm
Mildred Mero

Mildred Mero

Therapist

Virtual • New York


I am a licensed social worker with over twenty years of experience supporting children, individuals, and families. My professional background includes working in diverse settings such as outpatient community mental health clinics, psychiatric hospitals, and educational environments. I hold a Master of Social Work degree from SUNY Stony Brook and a post-graduate certificate from the NYU Silver School of Social Work.

I specialize in treating anxiety disorders and providing guidance during life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual I work with.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Lisa Doce

Lisa Doce

Therapist

Virtual • New York


“I have been working with children and families for over 30 years in many different settings such as residential, school and private practice.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm

Offers free consultationsView profile and book
Jeannine Rizzo

Jeannine Rizzo

Therapist

Virtual • New York


“I live and work by the philosophy to treat every client in a unique way depending on the personality of the individual and the issues presented...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Energetic, Solution-oriented

Offers free consultationsView profile and book
Steven Winslow

Steven Winslow

Therapist

Virtual • New York


“My style is collaborative, compassionate, and nonjudgemental - I believe therapy works best when it feels like a partnership.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Diana Cantalupo

Diana Cantalupo

Therapist

Virtual • New York


“Collaboratively we can cultivate growth, by exploring and processing your experiences, and creating an individualized plan for developing solutions to aid you in achieving your goals and improving your overall well-being.”
Cigna + 7 others
Energetic, Humorous, Warm
Marnelle Deronette

Marnelle Deronette

Therapist

Virtual • New York


“She believes your adaptive functioning is key to gaining well-being across different life encounters, in return you emerge with more joy, happiness, beauty, and meaning in your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Chantal Beaudeau

Chantal Beaudeau

Therapist

Virtual & in-person • Roslyn Heights, NY


“I am a survivor of depression, anxiety, panic attacks and obsessive-compulsive tendencies. Therefore, I have a first hand experience with these issues.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Holistic, Solution-oriented
Donald Cofield

Donald Cofield

Therapist

Virtual • The Bronx, NY


“I pride myself on providing you a safe space to be vulnerable, a connection that builds an alliance...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Nahomie Faurelus

Nahomie Faurelus

Therapist

Virtual • New York


As a Licensed Clinical Social Worker (LCSW), I believe therapy should be a safe, supportive, and affirming space where you can

Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Sara Moran

Sara Moran

Therapist

Virtual • New York


“I believe that therapy is a space for self-reflection while also holding oneself accountable, and being held accountable by an objective third party.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Creative, Humorous, Inquisitive
Laticha Lesane

Laticha Lesane

Therapist

Virtual • New York


“My approach is grounded in creating a therapeutic space that is warm, respectful, and deeply safe, where we can explore your experiences and emotions together.”
Cigna + 16 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joe James

Joe James

Therapist

Virtual • New York


“The main things I want clients to take away from a session is increased belief in themselves, optimism for their future and appreciation for progress they've made.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Dina Franchi

Dina Franchi

Therapist

Virtual • New York


“Drawing from over 20 years of experience, I provide a warm, non-judgmental space for adolescents, individuals, and couples...”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Nadiuska Vasquez

Nadiuska Vasquez

Therapist

Virtual • Brooklyn, NY


“I believe therapy is a tool used to help guide people in achieving the life goals they set for themselves.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Energetic, Holistic
Dr. Christine Callahan

Dr. Christine Callahan

Therapist

Virtual • New York


“Clients can expect that they have been heard and listened to, and that we can embark together on a therapy journey that will include greater insight and self-reflection.”
Cigna + 13 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Sa'uda Dunlap

Sa'uda Dunlap

Therapist

Virtual • New York


“My work is grounded in the belief that healing and growth happen through insight, connection, and a commitment to being an active participant in your healing.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Solution-oriented
Isabel Restrepo

Isabel Restrepo

Therapist

Virtual & in-person • Long Is City, NY


“I use an eclectic and Trauma Informed theraputic approach comprised of elements of Cognitive Behavioral Therapy, Internal Family Systems, Narrative Therapy, as well as other Evidence Based Practices...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Selma Williams

Selma Williams

Therapist

Virtual • New York


“As an African American therapist, I'm deeply committed to bridging the gap in mental health services by providing culturally competent care.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, OCD, Relationship issues
Empowering, Humorous, Solution-oriented
Zunaira Mian

Zunaira Mian

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Dr. David Pliss

Dr. David Pliss

Therapist

Virtual • Buffalo, NY


“My therapy approach is collaborative, compassionate, and person-centered, using proven techniques to regain wellness and mental health.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Randolph Destin

Randolph Destin

Therapist

Virtual • New York


My approach blends psychodynamic therapy — exploring how our past shapes who we are — with cognitive behavioral techniques that help you shift patterns and take back control of your thoughts and choices. I meet clients where they are, offering a space of respect, understanding, and real conversation.

If you’re ready to start doing the work — to heal, to grow, and to reclaim your power — I’d be honored to walk beside you.

“I am what time, circumstance, history, have made of me, certainly, but I am also much more than that. So are we all.” — James Baldwin

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Dana Ashli Lyttle

Dana Ashli Lyttle

Therapist

Virtual • New York


“I want to understand what is happening in your actual life: the relationships, the pressures, the patterns, and build something useful together.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Cassandra Vallese

Cassandra Vallese

Therapist

Virtual • New York


“I believe that clients are the experts of their own stories and through therapy one can overcome challenges and live a happier life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Michael Pfisterer

Michael Pfisterer

Therapist

Virtual • New York


“Together, we'll work to build upon five fundamental pillars: Mental health, sleep, physical activity, diet, and connections.”
Cigna + 5 others
Anxiety, Depression, Family issues, Substance use / addiction
Inquisitive, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.