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Find a Cigna therapist in Ithaca, NY

Book a therapist or psychiatrist in Ithaca, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ithaca, NY

Ithaca residents with Cigna coverage can access mental healthcare through Headway, where the average client saves 75% on sessions. Choose from thousands of providers across the region and begin your journey toward wellness with available appointments within two weeks.

Mimon Mamane

Mimon Mamane

Therapist

Virtual • New York


“My approach begins with acceptance, nonjudgment, empathy, and guided strategies to rediscover strength, confidence, and motivation.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Kelsey Marks

Kelsey Marks

Therapist

Virtual • Rye, NY


“My background in both art therapy as well as traditional talk therapy allows for a unique perspective and a range of different interventional options...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Jenna Fabrizio

Jenna Fabrizio

Therapist

Virtual • New York


“My approach to therapy is integrative, specialized and client centered. I am trained in Brainspotting (a somatic trauma therapy) and utilize Cognitive Behavioral Therapy techniques, with an additional focus on strength based treatment, trauma...”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Intisar Ibrahim

Dr. Intisar Ibrahim

Psychiatric Mental Health NP

Virtual • Pearl River, NY


“My approach to treatment is collaborative and individualized, guided by clinical effectiveness and each client's unique response to care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Gloria Sanchez

Gloria Sanchez

Therapist

Virtual • New York


“My approach to working with my clients is to work with them from the place that they are at in life.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Yolanda Cardona

Yolanda Cardona

Psychiatric Mental Health NP

Virtual • New York


Welcome to Harbor Hope Psych Care. I am a dual board-certified Nurse Practitioner in family and psychiatry. I am dedicated to helping individuals improve their mental health and overall well-being. I bring a perspective to care recognizing that mind and body are deeply connected. I have experience in adolescent psychiatry. I provide medication management and brief psychotherapy.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Victoria Salamone

Victoria Salamone

Therapist

Virtual & in-person • Amityville, NY


“I believe that healing happens through connection, and I strive to create a welcoming, nonjudgmental space where you can feel safe to explore, grow, and thrive.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Dr. Danny Gurges

Dr. Danny Gurges

Psychiatrist

Virtual • New York, NY


“My training and experience allow me to provide comprehensive psychiatric care that integrates medication management with a supportive, individualized approach.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Humorous, Open-minded
Sarah Brown

Sarah Brown

Therapist

Virtual • New York


“As a former editor, I spent many years fixing mistakes, just as a document can change by adding or removing one word, the same is true for the stories we tell of and about ourselves.”
Cigna + 15 others
Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Solution-oriented
Audra Vance

Audra Vance

Therapist

Virtual • New York


My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
April Smith

April Smith

Therapist

Virtual • New York


“I use evidence-based methods to help clients build practical coping skills, better manage symptoms, and make meaningful progress toward their goals.”
Cigna + 3 others
Anger management, Anxiety, Depression, LGBTQIA+, OCD
Direct, Humorous, Solution-oriented
Emani Wilmore

Emani Wilmore

Psychiatric Mental Health NP

Virtual • New York


I am a dedicated Family / Psychiatric Nurse Practitioner committed to supporting my clients on their mental health journey. My approach is both warm and compassionate, creating a safe space where you feel heard, understood, and empowered. I believe in being direct and honest while maintaining a foundation of empathy and respect.

With a strong focus on holistic and personalized care, I work collaboratively with clients to develop effective treatment plans that address your unique needs, challenges, and goals. My strength lies in balancing a straightforward communication style with genuine empathy, ensuring you feel supported and motivated throughout your mental health journey.

Whether you're facing anxiety, depression, mood disorders, or life transitions, I am here to help guide you toward wellness with kindness, clarity, and understanding.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Rashad Previllon

Rashad Previllon

Psychiatric Mental Health NP

Virtual • Long Is City, NY


“Rashad takes an approach by really getting to connect with her patients and listen to their needs that they are experiencing.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Courtney Mahan

Courtney Mahan

Therapist

Virtual • New York


I'm a licensed mental health counselor with formal training in Dialectical Behavior Therapy (DBT) and a background in crisis stabilization — which means I've worked with adults navigating some of the most intense emotional experiences imaginable, and I know that the hardest moments don't define where someone ends up. My style is direct and warm. I'm not the kind of therapist who nods a lot and says "how does that make you feel?" — I'll actually teach you skills, explain what's happening in your brain and body,

and work with you to figure out what gets in the way of the life you want. I also happen to believe that therapy doesn't have to be heavy all the time. Humor and humanity belong in the room too. I work with adults across New York via telehealth, and I accept Aetna, Cigna, Carelon, and Highmark plans.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Kimberly Davis

Kimberly Davis

Therapist

Virtual • New York


“I utilize evidence-based western methods such as Eye Movement Desensitization and Reprocessing (EMDR)... to help cultivate the vitality to heal from traumatic stress.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Creative, Holistic, Warm
Jessica Abreu

Jessica Abreu

Psychiatric Mental Health NP

Virtual • New York


“I strive to create a safe, nonjudgmental environment where patients feel heard, respected, and supported.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Jessica Shaw

Jessica Shaw

Therapist

Virtual • New York


“I'm passionate about helping clients live their lives in greater alignment with their values, rather than their fears.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Michelle Bonilla

Michelle Bonilla

Therapist

Virtual • New York


“In our sessions you can expect to have a safe place to talk about hard things. I believe therapy should be a place where you feel heard and validated.”
Cigna + 7 others
Anxiety, Depression, Substance use / addiction
Open-minded, Solution-oriented, Warm
Angela Williams

Angela Williams

Therapist

Virtual • New York


“My goal is to provide a nonjudgmental space for individuals to be able to share their thoughts and feelings about what brought them to therapy...”
Cigna + 10 others
Anger management, Anxiety, Depression, Relationship issues, Trauma
Empowering, Solution-oriented, Warm
Galina Podluzskaya

Galina Podluzskaya

Psychiatric Mental Health NP

Virtual • New York


“I am a compassionate Psychiatric Nurse Practitioner with experience in both acute inpatient psychiatric care and home health settings.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Paul Buehler

Paul Buehler

Therapist

Virtual • New York


“I'm compassionate, non-judgmental and truly start where they are and support them in developing or enhancing skills that help them reach their therapeutic goals.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Victor Amobi

Victor Amobi

Psychiatric Mental Health NP

Virtual • New York


“He is able to utilize and apply his advanced practice and clinically acquired skills to deliver patient centered and culturally sensitive care...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Christina Duncan

Christina Duncan

Therapist

Virtual • New York


“My approach is neurodiverse affirming, informed by personal experience having grown up in a neurodiverse household.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Beatrice Babalola

Beatrice Babalola

Psychiatric Mental Health NP

Virtual • New York


“I believe Mental Health is not merely the absence of mental disorder, rather, it is a State of Mental well-being that enables you to cope with the Stresses in life and allows you to achieve your Potential.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Theresa Amadi

Theresa Amadi

Psychiatric Mental Health NP

Virtual • New York


“I believe healing starts with collaboration and trust, and I'm here to walk alongside you as a partner in your journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Nidhin Samuel

Nidhin Samuel

Psychiatric Mental Health NP

Virtual & in-person • Floral Park, NY


“Board-certified psychiatric nurse practitioner providing comprehensive evaluation and medication management for anxiety, ADHD, depression, bipolar disorder, OCD, and trauma-related conditions.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Holistic, Open-minded, Solution-oriented
Rheam Metzger

Rheam Metzger

Therapist

Virtual • Fishkill, NY


“I'm a solution focused therapist who believes in unconditional positive regard as well as helping clients find their path and the strength to follow it.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Dr. Whitney Delphos

Dr. Whitney Delphos

Therapist

Virtual • New York, NY


“My approach to counseling is based on the idea that people need to be intrinsically motivated in order to achieve positive changes in their lives.”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Energetic, Humorous, Warm
Jennifer Rodriguez

Jennifer Rodriguez

Therapist

Virtual • New York


Hello and welcome! I'm glad you're here!

My name is Jennifer. I’m a Licensed Clinical Social Worker with a Master’s degree from Columbia University School of Social Work, and I’ve been supporting clients since 2015. Over the past 10 years, I’ve had the opportunity to work closely with youth, families, and caregivers in the New York City school system, helping them navigate a wide range of emotional and behavioral challenges.

Working in schools has really shaped how I approach therapy. It’s taught me how to collaborate within multidisciplinary teams and support clients across different systems. It’s also given me the time and space to truly get to know each person and adjust treatment along the way, so we can find what actually works best for you and not just what looks good on paper.

On a personal note, I’m the oldest of three and a parent, so I understand how heavy expectations can feel whether they come from family, society, relationships, or from within. I bring that understanding into my work, meeting you with empathy, honesty, and a genuine respect for what you’re carrying.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Sandhya Praveen

Sandhya Praveen

Psychiatric Mental Health NP

Virtual • New York


“NP Sandhya praveen is a Board Certified Nurse Practitioner who is qualified to practice in psychiatry to diagnose, treat and prescribe medications for children, adolescent and adults.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Energetic, Open-minded

Offers free consultationsView profile and book
Linda Orji

Linda Orji

Psychiatric Mental Health NP

Virtual & in-person • Harrison, NY


I’m Linda Orji, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over Eleven years of experience in health care. I earned my Master of Science in Nursing from the University of Rochester in Rochester, NY. Over the years, I’ve had the privilege of caring for individuals with both medical and psychiatric conditions, which deepened my understanding of the powerful connection between the mind, body, and overall well-being.

Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Misuk Choe

Misuk Choe

Therapist

Virtual • New York


“My approach integrates talk therapy, Internal Family Systems (IFS), art therapy, and mindfulness while honoring your innate capacity to grow and heal.”
Cigna + 1 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shashai Thomas

Shashai Thomas

Psychiatric Mental Health NP

Virtual • New York


“I believe mental health treatment should be personalized practical and supportive, and I work closely with each client to help them move toward stability confidence and improved quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Sarah Battaglia

Sarah Battaglia

Therapist

Virtual • New York


“I believe everyone has the power to make positive changes in their life that can help them overcome barriers to attaining their goals.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Carlos Cappiello

Carlos Cappiello

Therapist

Virtual • New York


“I work with my clients to explore what is getting in the way of living their life to their fullest potential, and help them develop tools to move forward.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Sivan Aulov

Sivan Aulov

Therapist

Virtual • New York


“I specialize in psychodynamic psychotherapy, uncovering deeper aspects of your life to gain insight.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Patrick Greene

Patrick Greene

Therapist

Virtual • Buffalo, NY


“We'll slow things down and work together in a way that feels grounded, collaborative, and genuinely attuned to your needs and nervous system.”
Cigna + 5 others
Anxiety, Grief or loss, Identity issues, Panic disorders, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Heather Williams

Heather Williams

Therapist

Virtual • New York


“I have worked extensively with women impacted by domestic violence, helping clients rebuild safety, self-worth, emotional resilience, and connection to themselves.”
Cigna + 1 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Nick Lear

Nick Lear

Therapist

Virtual • New York


“My background as an actor turned Drama Therapist allows the work I do with clients to be healing through play, performance, and storytelling.”
Cigna + 1 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Creative, Direct, Humorous
Aleyamma John

Aleyamma John

Psychiatric Mental Health NP

Virtual • New York


“With over three decades of experience in the field of psychiatry and a total of 40 years in the broader medical field, I bring a deep well of knowledge, clinical expertise, and a patient-centered approach to every aspect of care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.