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Find a Cigna therapist in Hudson, NY

Book a therapist or psychiatrist in Hudson, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hudson, NY

Find affordable mental healthcare in Hudson with Cigna coverage through Headway. With copays ranging from $0-$50, access 7,802 licensed providers for therapy and medication management, available in-person or virtually.

Jennifer Rodriguez

Jennifer Rodriguez

Therapist

Virtual • New York


Hello and welcome! I'm glad you're here!

My name is Jennifer. I’m a Licensed Clinical Social Worker with a Master’s degree from Columbia University School of Social Work, and I’ve been supporting clients since 2015. Over the past 10 years, I’ve had the opportunity to work closely with youth, families, and caregivers in the New York City school system, helping them navigate a wide range of emotional and behavioral challenges.

Working in schools has really shaped how I approach therapy. It’s taught me how to collaborate within multidisciplinary teams and support clients across different systems. It’s also given me the time and space to truly get to know each person and adjust treatment along the way, so we can find what actually works best for you and not just what looks good on paper.

On a personal note, I’m the oldest of three and a parent, so I understand how heavy expectations can feel whether they come from family, society, relationships, or from within. I bring that understanding into my work, meeting you with empathy, honesty, and a genuine respect for what you’re carrying.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Dan Epstein

Dr. Dan Epstein

Psychologist

Virtual • Sleepy Hollow, NY


“I am considered as someone who puts people at ease, providing a safe space for exploring uncomfortable thoughts and feelings.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Direct, Open-minded, Warm
Isabel Restrepo

Isabel Restrepo

Therapist

Virtual • Long Is City, NY


“I use an eclectic and Trauma Informed theraputic approach comprised of elements of Cognitive Behavioral Therapy, Internal Family Systems, Narrative Therapy, as well as other Evidence Based Practices...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Monique Rodriguez

Monique Rodriguez

Therapist

Virtual • New York


“I empower my clients to get in the driver's seat of their own thoughts and emotions with the use of cognitive based therapies.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Men's issues
Empowering, Open-minded, Solution-oriented
James Vining

James Vining

Therapist

Virtual • New York


“I aim to provide a caring and safe space where you feel validated, valued, and are open to explore new parts of yourself.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Creative, Participatory

Offers free consultationsView profile and book
Ann Smollon

Ann Smollon

Therapist

Virtual & in-person • Garden City Park, NY


“I have 30+ years of experience in helping people and an arsenal of interventions to skillfully direct individuals toward self discovery and wholeness.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Estelis Caraballo

Estelis Caraballo

Therapist

Virtual • New York


“I believe that sometimes, having someone who truly listens and understands can make all the difference.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jamella Kennedy

Jamella Kennedy

Therapist

Virtual • New York


“I am dedicated and passionate about guiding clients through their healing and self-discovery journeys and promoting emotional growth.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Tekia Dyson

Tekia Dyson

Therapist

Virtual • New York


“My approach to therapy is collaborative. I aim to provide a safe and nonjudgmental space for you to be open and vulnerable.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Martins Akhibi

Martins Akhibi

Psychiatric Mental Health NP

Virtual • New York


“Together, we will work toward meaningful change—helping you feel more balanced, confident, and at peace.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Winell Soures

Winell Soures

Therapist

Virtual • Albany, NY


My name is Winell Soures, LCSW-R, SAP, MA, I am the Founder, Psychotherapist, and Facilitator for the Practice of Winell Soures, PLLC formerly EMPOW-R Services. I have over 20 years in Counseling, 14 of which are specified in Psychotherapy. In addition to a Master's Degree in Social Work, I have a Master's Degree in Africana Studies, with a concentration in African Psychology. I am also a Certified Emotional Intelligence Coach, working towards my Master Coach Certification.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ruth Dubon

Ruth Dubon

Therapist

Virtual • New York


“I am analytical, empathetic, and believe in the power of the relationship between therapist and patient.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Dena Leff

Dena Leff

Therapist

Virtual • Queens, NY


“I have a solution focused approach to therapy. I push for better functioning in the client's environment.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tameka White

Tameka White

Psychiatric Mental Health NP

Virtual • New York


Hello,

I am Dr. Tameka White, a Board-Certified Psychiatric Mental Health Nurse Practitioner and Acute Care Nurse Practitioner with more than a decade of experience caring for adults with complex medical and mental health conditions.

Many of my clients have spent years putting everyone else first before finally seeking help for themselves. Whether you are struggling with anxiety, depression, ADHD, trauma, emotional inheritance, and or caregiver role strain caring for individuals affected by HIV, I strive to provide a space where you feel heard, respected, and never judged.

My background includes critical care and HIV management, allowing me to understand the close relationship between physical health and emotional well-being.

I have a special interest in caring for men's health, professionals, caregivers, and adults from diverse communities, including Black, Caribbean, Asian, and other diaspora communities.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
Lauren Bayer

Lauren Bayer

Therapist

Virtual • New York


I am a New York State Licensed Mental Health Counselor with Diagnostic Privilege (LMHC-D), Certified in Dialectical Behavior Therapy (C-DBT) and Certified Clinical Trauma Professional (CCTP). I hold an MA degree in Developmental Psychology from Columbia University and an EdM degree in Psychological Counseling from Columbia University. I have experience providing psychotherapy to children, adolescents, and adults in individual sessions, couple sessions, family sessions, and group therapy.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Christa Lloyd

Christa Lloyd

Therapist

Virtual • New York


“I love to help my clients make lasting, positive changes so they can live a life free of the barriers that may currently be holding them back.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Participatory
Theresa Haney

Theresa Haney

Therapist

Virtual • New York


“After 30 years of working as a therapist, it's become clear that the body tells your story through your gait, your posture and the aches and pains of symptoms.”
Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Julia Mcgarry

Julia Mcgarry

Therapist

Virtual • New York


“My approach is grounded in the belief that healing begins when we feel truly seen, heard, and understood.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Allen Prenner

Allen Prenner

Therapist

Virtual • New York


What is your approach to therapy?

A melding of Western and Eastern psychologies that is client-centered and non-judgmental

What can clients expect from their first session with you?

Active listening to determine whether we are a "good fit"

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Open-minded, Warm
Kristina Gowin-Lora

Kristina Gowin-Lora

Therapist

Virtual • New York


“I specialize in helping adults in this age group untangle anxiety by connecting with their identity and choosing value-aligned actions.”
Cigna + 7 others
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Maria Tapia

Maria Tapia

Therapist

Virtual • New York


“I am a 25+ yrs. experienced bilingual/bicultural Licensed Clinical Social Worker who specializes in short term solution focused therapy, crisis intervention, and cognitive behavior therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Karen Buelvas

Karen Buelvas

Therapist

Virtual • New York


“I believe therapy should feel like a conversation—not an evaluation. My role isn't to tell you who you are or what you should do.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Viola Williams

Viola Williams

Therapist

Virtual • New York


When you're constantly overthinking, second-guessing yourself, or carrying the weight of everyone else's expectations, it's easy to lose sight of who you are. Whether you're struggling with anxiety, ADHD, depression, relationship challenges, or questions about your identity, therapy can help you break free from the patterns that keep you feeling stuck. My goal is to help you better understand yourself, build confidence, and develop practical tools so you can feel more grounded, more connected, and more in control of your life.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Natalia Corporan Crespo

Natalia Corporan Crespo

Therapist

Virtual • New York


I'm a bilingual (English/Spanish) LCSW based in Queens, NY, and I work with teens and adults who are navigating trauma, domestic violence recovery, depression, anxiety, and major life transitions. Before private practice, I spent six years working inside the New York City public health system - most recently providing therapy to survivors of domestic violence as they rebuilt their lives after leaving dangerous situations. As a bilingual, multicultural therapist, I understand what it's like to move between languages, cultures, and expectations. I know firsthand what it's like to hold more than one world at once — and I bring that understanding into every session. I work with many clients for whom finding a Spanish-speaking therapist felt impossible before. I take insurance because I believe quality mental health care shouldn't depend on how much you earn. I see clients ages 10 and up. I offer all sessions online, so you can access support from anywhere in New York state.

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Adriana Daza

Adriana Daza

Therapist

Virtual • New York


“I am a bilingual (English/Spanish) Licensed Mental Health Counselor with experience in the area of counseling since 2004.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Humorous

Offers free consultationsView profile and book
Jackie Wanjiru-Nwuzor

Jackie Wanjiru-Nwuzor

Psychiatric Mental Health NP

Virtual • New York, NY


“While working with me, you can expect a warm, non-judgmental, compassionate and collaborative experience that is not only healing, but empowering as well.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Dr. Ginny Spaulding

Dr. Ginny Spaulding

Psychologist

Virtual • New York


“My therapy style is conversational and casual. I bring a real-life, no-nonsense approach to therapy with a side of humor.”
Cigna + 9 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Humorous, Inquisitive, Warm
Kala Kramer

Kala Kramer

Therapist

Virtual • New York


I’m a Licensed Marriage and Family Therapist providing individual therapy with a focus on chronic illness (such as celiac, IBD, etc). I also specialize in supporting clients navigating endometriosis, PCOS, POTS, chronic fatigue, fertility challenges, and hormonal mood disorders. With research experience in PMDD and personal experience advocating for women’s health, I offer a validating, collaborative space for those facing chronic symptoms and medical dismissal. While I no longer practice couple's therapy, I’m passionate about helping my clients feel understood, empowered, and supported on their healing journey.

Cigna + 12 others
Anxiety, Chronic conditions, Infertility, Maternal mental health, Physical health issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Christine Bornt

Christine Bornt

Therapist

Virtual • New York


“I have experience addressing issues related to divorce, ADHD, depression, anxiety, autism, and social skills.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Jessica DeLoach

Jessica DeLoach

Therapist

Virtual • New York, NY


“I am passionate about being genuine, non-judgmental, and to create a safe space for you to feel comfortable sharing your experiences with me.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Toni Williams Haverty

Toni Williams Haverty

Therapist

Virtual • New York


“I enjoy helping individuals, couples, and families to develop tools they can use to heal and improve their lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Sharee Gunner

Sharee Gunner

Therapist

Virtual • New York


“My counseling style is warm and client focused. I believe in meeting each individual where they are and adjusting the counseling approach and style to meet their needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Denise Eshenaur

Denise Eshenaur

Therapist

Virtual • Rochester, NY


“I have specialized training in helping people through depression, anxiety and trauma as they relate to overall health.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Identity issues, Men's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Daniel Galage

Daniel Galage

Psychiatric Mental Health NP

Virtual • New York


I’m a psychiatric nurse practitioner providing telehealth medication management for adults across New York. I specialize in treating ADHD, anxiety, depression, mood disorders, and stress-related concerns.

My approach is structured, evidence-based, and focused on measurable improvement. We work together to clarify what’s driving your symptoms and create a clear, practical treatment plan. When medication is appropriate, I aim for options that are effective, well-tolerated, and sustainable long-term.

I primarily work with adults seeking focused, collaborative psychiatric care via telehealth.

What I Treat Most Often

  • ADHD (evaluation and management)
  • Anxiety and panic
  • Depression
  • Mood instability
  • OCD
  • Burnout and stress
  • Sleep concerns

I provide comprehensive psychiatric evaluations and ongoing medication management through secure telehealth appointments for adults in New York.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Solution-oriented
Nicole Jordan

Nicole Jordan

Therapist

Virtual • New York


My name is Nicole Jordan and I am a Licensed Clinical Social Worker with over a decade of experience in a variety of diverse populations, which have included, families, individuals, forensic issues, and bariatric clients. My approach to therapy is a collaboration focused on individualized solutions. I am very dedicated to the field of Social Work and serve as a Professor at the University of Buffalo. Questions - feel free to reach out to [email protected]

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Eating disorders
Energetic, Open-minded, Solution-oriented
Elizabeth Antonio

Elizabeth Antonio

Therapist

Virtual • New York


“I prioritize creating a safe, open, and non-judgmental space where you can freely express your thoughts and emotions.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Christina Hooker

Christina Hooker

Psychiatric Mental Health NP

Virtual • New York


“My clinical approach is deeply collaborative and symptom-focused. When we meet, you aren't just a diagnosis on a chart; you are the driver of your wellness journey.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Humorous, Warm
Rachel Josephs

Rachel Josephs

Therapist

Virtual • New York


“I provide a compassionate and strengths-based perspective during therapy, pulling from your own resiliencies.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Dr. Isaiah Crum

Dr. Isaiah Crum

Psychiatrist

Virtual • New York


I’m Isaiah Crum, MD, a board-certified psychiatrist in New York City. I work with Black professionals who are excelling on paper and quietly struggling underneath. People navigating predominantly white spaces, carrying the weight of high achievement, and rarely getting room to not be okay.

I know that experience firsthand. I built this practice because you deserve psychiatric care that understands your life, not just your symptoms.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Warm
Nellie Liciaga

Nellie Liciaga

Therapist

Virtual • New York


Hi! I'm Nellie, a Licensed Certified Social Worker (LCSW) with 36 years of experience providing compassionate, person-centered and trauma-informed care to individuals, couples, families, and groups. Throughout my career, I have worked with diverse populations facing mental health challenges, substance use, domestic violence, incarceration, family crises, trauma, and relationship and marital concerns. Whatever brings you here, my goal is to create a space where you can show up honestly, do the work, and build the insight and tools needed to move forward with greater clarity, confidence, and emotional steadiness.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.