Find a Cigna therapist in Hudson, NY
Book a therapist or psychiatrist in Hudson, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Hudson, NY
Find affordable mental healthcare in Hudson with Cigna coverage through Headway. With copays ranging from $0-$50, access 7,807 licensed providers for therapy and medication management, available in-person or virtually.
I strive to create a space where you feel safe, heard, and respected from the very first session. Building trust is important to me, and I understand that starting therapy can feel like a big step.
I bring over eight years of experience working in diverse settings, including crisis intervention, child welfare, and substance use treatment. This has allowed me to support individuals and families through a wide range of challenges with compassion and flexibility.
My approach is collaborative—I don’t believe in a one-size-fits-all method. We will work together to identify your goals and find strategies that feel right for you. I also value cultural sensitivity and take the time to understand your background, identity, and lived experiences as part of the healing process.
I offer services in French and Wolof and welcome clients from all backgrounds. My goal is to support you in building insight, developing practical tools, and creating lasting, meaningful change in your life.
As a seasoned psychotherapist for over 18 years, and as a director of several mental health agencies, my goal is to provide a safe and trusting therapeutic relationship to meet the unique needs of each client. I strive to create a safe, non-judgmental and compassionate, space for my clients. Supporting and assisting my clients on their journey to lead a more productive and positive lifestyle.
I am committed to helping clients achieve a richer sense of self and to develop more fulfilling relationships through a supportive and nurturing environment. Ultimately, providing a path to independence, resilience and a more meaningful life.
My role is to help my clients gain clarity by utilizing effective coping strategies and building the tools necessary to cope with and navigate life’s challenges.
I offer a wide range of services to help individuals overcome anxiety, addiction, anger management issues, attachment issues, depression, stress management , phobias and unresolved trauma.
Hello! I'm a Licensed Clinical Social Worker (LCSW) who has been working in the mental health field since 1996. I bring significant experience working in underserved communities as a psychotherapist, Clinical Director, and Program Director of multiple homeless shelters serving families, single adults, and adult couples without children. These experiences imbued me with deep experience working with individuals with complex trauma, PTSD, substance use and abuse issues, immigration trauma, and serious mental illness. Additionally, I work with couples, families, and high-achieving high-net worth individuals from diverse personal and professional backgrounds.
I'm a graduate of Fordham University’s prestigious Graduate School of Social Service, where I later went on to teach as an Adjunct Professor of Social Work. Additionally, I'm a graduate of the Practitioner Program in Gestalt Therapy from Gestalt Associates for Psychotherapy in New York, as well as a Certified Integrated Feeling Therapist, both experiential, body-based modalities.
Therapy can be healing, communicative, and an avenue to self-discovery. It can be a way to access social skills, self-expression, and self-awareness.. Whatever the goal, utilizing the power of music as a vehicle towards these processes can be very effective. (Some of my goals and techniques are featured in a Psychology Today article on 2/18/21 "Increase Coping and Resilience by Writing a Song").
I'm a New York-based licensed mental health counselor who works with people going through some of the heaviest parts of life — grief, loss, trauma, chronic pain, and family relationships that feel stuck. I came to private practice after several years in community mental health, where I worked with a wide range of clients dealing with crisis, life transitions, and long-term emotional pain. That experience shaped how I work: I don't rush, I don't minimize, and I don't expect you to arrive with your thoughts organized. I work via telehealth throughout New York, which means wherever you are in the state, we can make this work.
I work from a strength based perspective to provide solution-focused counseling for a range of life issues. By focusing on needs and goals we begin to uncover strengths and resources to help create a sustainable future.
When you feel the need to connect with a professional in order to address any issues or begin building a bridge to your next life goal, please reach out.
Ari Gabin is an LCSW who mentors his clients while staying ever cautious to their unique needs. It is a process that he has successfully mastered during his interactions with a culturally diverse population. In a therapeutic partnership, he uses strategies that enhance resilience and fortitude to help clients offset the turbulent times that plague the fibers of happiness.
His therapy style is warm, engaging, interactive, and collaborative. Each session is tailored to the client and treatment is based on individual needs. Each client is unique and requires a tailor-made treatment plan to help them reach their goal. He uses a myriad of theory and techniques, including CBT, DBT, interpersonal process therapy, emotion-focused therapy, existential therapy, crisis intervention, mindfulness, narrative therapy, psychodynamic theory, psychoeducation, and solution-focused therapy (among other modalities).
Specialties:
working with individuals, couples, children and families, including adolescents and adults suffering from depression, mood disorders, anxiety, trauma/abuse, divorce, family conflict, relationship issues, self-harm, suicidal ideations, and grief.
You deserve a therapist who meets you exactly where you are, no judgment, no rush. I'm Stefani, a Licensed Clinical Social Worker supporting adolescents and adults through anxiety, depression, trauma, stress, life changes, and more. My approach is warm, collaborative, and grounded in your unique needs. I'd love to be the support you have been looking for.
Elizabeth Bruinix-Parris, LCSW graduated with her Masters Degree from Marywood University in 2016. She has worked in hospitals, mobile mental health team, and private practice. She has extensive knowledge in crisis management and providing services to a variety of populations. Elizabeth is passionate about providing support to individuals of all ages. She is dedicated to supporting the LGBTQQAI+ population. Elizabeth can and will provide letters of support, contact her to find out more.
I believe in empowering my clients by fostering self-compassion and reclaiming personal agency. If you are looking for a tailored approach that respects your story, I invite you to reach out for a consultation.
I am bilingual (English and Spanish) mental health therapist who is passionate about supporting diverse communities. I understand the important role that culture, language, family dynamics, traditions, and experiences can play in a person's identity and emotional well-being. I strives to create a culturally responsive space where clients feel seen, heard, and empowered. I earned my Master of Arts in Mental Health Counseling with a Bilingual Concentration from Teachers College, Columbia University, and my Bachelor of Arts in Forensic Psychology.
Danielle Overton-Miller, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care through a collaborative and patient-centered approach. She believes in creating a supportive, judgment-free environment where patients feel heard, respected, and empowered throughout their mental health journey.
Danielle specializes in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, bipolar disorder, mood disorders, insomnia, and other common psychiatric conditions. She develops individualized treatment plans tailored to each patient’s unique goals, lifestyle, and needs while incorporating the latest evidence-based practices.
She provides virtual psychiatric care for adults throughout New York and Connecticut, making high-quality mental health care convenient and accessible. Danielle earned her Master of Science in Psychiatric Mental Health Nursing from D’Youville University and is committed to helping patients achieve lasting wellness and improved quality of life.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































