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Find a Cigna therapist in Hudson, NY

Book a therapist or psychiatrist in Hudson, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hudson, NY

Find affordable mental healthcare in Hudson with Cigna coverage through Headway. With copays ranging from $0-$50, access 7,800 licensed providers for therapy and medication management, available in-person or virtually.

Eric Fraser

Eric Fraser

Therapist

Virtual & in-person • 11 mi away • Germantown, NY


I hold a Master’s in Music Therapy from NYU, am a Board Certified Music Therapist (MT-BC), and a Licensed Creative Arts Therapist (LCAT). I am also certified in DARe (Dynamic Attachment Re-Patterning), integrating somatic and attachment work for deeper trauma resolution. My trauma imformed approach was profoundly shaped by a decade of work in foster care and with children on the autism spectrum, as well as a Fulbright Senior Research Scholarship in Kolkata, India.

In my private practice, I offer individual psychotherapy and Ketamine-Assisted Psychotherapy (KAP), having facilitated over 400 KAP sessions—an effort recognized with Journey Clinical’s Trailblazer Award. Above all, my focus remains on helping clients gain personal clarity, self-understanding, and sustainable growth.

Cigna + 2 others
Anxiety, Depression, Men's issues, Relationship issues, Substance use / addiction
Empowering, Humorous, Inquisitive
Julie Valliere

Julie Valliere

Therapist

In-person • 11 mi away • Chatham, NY


Therapy is a shared experience to explore past and present aspects of your life to help you grow and thrive, becoming the best version of yourself. I value building a safe meaningful connection to allow that work to be done.

Cigna + 12 others
Anxiety, Depression, OCD, PTSD, Relationship issues
Empowering, Inquisitive, Open-minded
Ted McGlone

Ted McGlone

Psychologist

Virtual & in-person • 12 mi away • Chatham, NY


“I relate naturally in a warm and supportive way. I focus on the here and now and the relationship that forms between myself and my client.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Open-minded, Warm
Jean Moffatt

Jean Moffatt

Therapist

Virtual & in-person • 15 mi away • Saugerties, NY


“My goals with clients is to identify their strengths and work with them to improve areas of their lives which are problemmatic.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Humorous, Participatory
Lyndsey Dussling

Lyndsey Dussling

Therapist

Virtual & in-person • 15 mi away • Red Hook, NY


“I believe that a supportive and trusting relationship between us will be the foundation for your healing and growing.”
Cigna + 10 others
Anxiety, Family issues, LGBTQIA+, Trauma
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Joanna Rusk

Joanna Rusk

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • NY, NY


“I know how sadness, frustration, and stress can take hold and affect every part of daily life, and I am committed to helping you find real and lasting relief.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Christine Dempsey

Christine Dempsey

Therapist

Virtual & in-person • 25 mi away • Kingston, NY


“Using a person-centered, compassionate approach, I integrate cognitive-behavioral and mindfulness-based therapies to help you better understand yourself...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
James Rusk

James Rusk

Therapist

Virtual & in-person • 24 mi away • NY, NY


Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.


Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.


I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.


At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.


That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.


The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.


I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Jaqualyn Iardella

Jaqualyn Iardella

Psychiatric Mental Health NP

Virtual & in-person • Albany, NY


“My approach to care is collaborative, compassionate, and individualized, with a strong emphasis on creating a supportive therapeutic relationship where clients feel heard and understood.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Brandon Beachamp

Brandon Beachamp

Therapist

Virtual & in-person • 25 mi away • Kingston, NY


“I focus my work within the LGBTQ+ community to foster connections free from judgment through a sense of belonging and shared identity.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Allen Nace

Allen Nace

Therapist

In-person • 24 mi away • Kingston, NY


“My experiences in the field of Mental Health and Addictions Services started in the early 1990s... Positions of Counselor, Supervisor, Manager, Director and Regional Director of Services were part of this journey.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Megan Von Dollen

Megan Von Dollen

Therapist

Virtual & in-person • 27 mi away • Rensselaer, NY


“I believe therapy should feel like a genuine, supportive partnership — where you can show up as yourself, explore what's holding you back, and build a life that feels more aligned with who you want to be.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
LizaBeth Madara

LizaBeth Madara

Therapist

Virtual & in-person • New Paltz, NY


As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.

I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.

Cigna + 12 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Margaret Ali

Margaret Ali

Therapist

Virtual & in-person • New Paltz, NY


“I use a warm, collaborative approach with clients. Favorite treatment modalities include person centered therapy, ACT, and CBT.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Creative, Warm
Keith Jordan

Keith Jordan

Therapist

Virtual & in-person • Poughkeepsie, NY


“I specialize in working with couples. I use a variety of skills and techniques to help them become more successful in reaching their goals.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Dean Clarke

Dean Clarke

Therapist

Virtual & in-person • Poughkeepsie, NY


“My eclectic, individualized approach draws from a holistic perspective that values the connection between mental, emotional, and physical well-being.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues, Panic disorders
Direct, Holistic, Open-minded
Jessica Ramos

Jessica Ramos

Therapist

Virtual & in-person • Poughkeepsie, NY


“I believe myself to be a holistic therapist and I am also spiritual in nature as well as well rounded with the secular issues of life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Participatory
Shawna Noble

Shawna Noble

Therapist

Virtual & in-person • Mechanicville, NY


“I am a Licensed Mental Health Counselor with over 15 years of experience in community, forensic, ER, and private practice settings.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Emily Frederick

Emily Frederick

Therapist

Virtual & in-person • Amsterdam, NY


“My approach first and foremost is person centered. No two people are alike, so it is important to meet people where they are and come alongside them.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lisa Papantoniou

Lisa Papantoniou

Therapist

Virtual & in-person • Beacon, NY


“I combine traditional talk therapy with artistic mediums to guide my clients towards emotional healing.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Peter Bishop

Peter Bishop

Psychologist

Virtual & in-person • New York, NY


“I believe that the best therapy out there is not made by therapists. It comes from a collaboration that aligns a person with their own power to heal.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Direct, Inquisitive

Offers free consultationsView profile and book
Meredith Millen

Meredith Millen

Therapist

Virtual & in-person • Newburgh, NY


“My style is integrative; I draw from various theoretical schools of thought and utilize dimensions of therapeutic healing since different approaches are applicable to different people in different situations.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Natalie Napolitano-Navarra

Natalie Napolitano-Navarra

Therapist

Virtual & in-person • Cornwall-on-Hudson, NY


“My clients should know that I am easily relatable and non-judgmental. They should know that i am a good listener and will be there to help them find their way through their issues.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
AnnMarie Colandrea

AnnMarie Colandrea

Therapist

Virtual & in-person • Cornwall, NY


“I have almost 25 years of experience in the human services field and love working with mature adolescents and young adults to help develop coping skills to deal with the stress of unpredictable and sometimes uncontrollable life situations.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Pilar Verdesoto

Pilar Verdesoto

Therapist

Virtual & in-person • Mahopac, NY


“I believe in an eclectic style, while working towards understanding our stories from the past and how these impact on our daily lives and our bio- psychosocial/emotional functioning.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Peter McCarthy

Peter McCarthy

Therapist

Virtual & in-person • Saratoga Springs, NY


“My approach emphasizes pragmatic problem-solving and goal setting while fostering personal accountability and self awareness.”
Cigna + 8 others
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Cooper Baron

Cooper Baron

Therapist

Virtual • New York


“My goal is to provide a safe, compassionate space for young people to explore their feelings, develop coping strategies, and improve their emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Trauma
Participatory, Solution-oriented, Warm
Julia Passarelli

Julia Passarelli

Therapist

Virtual • New York


“My style is warm, down to earth, and interactive, and I specialize in working with anxiety, relationship challenges, self worth, grief, depression, and life transitions.”
Cigna + 16 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Tara McCoy

Tara McCoy

Therapist

Virtual • New York


“Tara seeks to cultivate a space where patients can explore what it feels like to be themselves and leave feeling both grounded and intrigued.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Isabel Restrepo

Isabel Restrepo

Therapist

Virtual & in-person • Long Is City, NY


“I use an eclectic and Trauma Informed theraputic approach comprised of elements of Cognitive Behavioral Therapy, Internal Family Systems, Narrative Therapy, as well as other Evidence Based Practices...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Megan Raymond

Megan Raymond

Therapist

Virtual • Brooklyn, NY


“Megan is a licensed clinical social worker in New York State and the owner and lead clinician of Amari Psychotherapy.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Elizabeth Salamon

Elizabeth Salamon

Therapist

Virtual • New York


“My style is relaxed and casual. I like to use humor and a variety of philosophical, forward thinking and traditional psychodynamic techniques to get you feeling better quickly.”
Cigna + 8 others
Anxiety, Family issues, Relationship issues
Energetic, Open-minded, Solution-oriented
Michael Martin

Michael Martin

Therapist

Virtual • New York


“I bring over 14 years of experience helping individuals, couples, children, and adolescents navigate life's challenges with compassion and evidence-based care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Rachel White

Rachel White

Therapist

Virtual • New York


“I am an active participant when I feel it is needed, I offer no promises but compassion and a gentle curiosity.”
Cigna + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Cynthia Brusco

Cynthia Brusco

Therapist

Virtual • New York


“I have significant experience working in the substance abuse world having been a coordinator for a program in the past before moving into private practice.”
Cigna + 9 others
ADD/ADHD, Anxiety, Family issues, Identity issues, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachel Sidebotham

Rachel Sidebotham

Therapist

Virtual • New York


“My style is supportive, collaborative, and focused on helping you build practical tools for lasting change.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Heather Vani

Heather Vani

Therapist

Virtual • New York


“I approach therapy as a highly curated plan for each individual. Everyone has different needs, life experiences and will have their therapy tailored to fit them.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Empowering, Holistic, Inquisitive
Michele Neuhaus

Michele Neuhaus

Therapist

Virtual • New York, NY


“I specialize in maternal mental health, including pregnancy, postpartum depression and anxiety, birth trauma, infertility, pregnancy loss, parenting stress...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Solution-oriented
Megan Carey

Megan Carey

Therapist

Virtual • New York


“My passion has been working with those who've experienced trauma to focus on building resilience for people to live their best lives.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Deirdre Parnell

Deirdre Parnell

Therapist

Virtual • New York


I am a licensed mental health professional dedicated to providing compassionate, evidence-based care that supports clients in creating meaningful and lasting change. My approach is warm, collaborative, and grounded in respect for each person’s unique experiences and strengths.

Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.