Find a Cigna therapist in Hudson, NY
Book a therapist or psychiatrist in Hudson, NY covered by Cigna
Top Cigna-covered therapists and psychiatrists in Hudson, NY
Find affordable mental healthcare in Hudson with Cigna coverage through Headway. With copays ranging from $0-$50, access 7,802 licensed providers for therapy and medication management, available in-person or virtually.
I’m Paige Allegra Blayne, a therapist who believes that healing begins with feeling truly seen, heard, and accepted. Whether you’re navigating anxiety, trauma, OCD, ADHD, depression, relationship challenges, identity exploration, eating disorders, or life transitions, I strive to create a warm and supportive space where you can show up exactly as you are.
I have experience working with adolescents and adults from diverse backgrounds, including members of the LGBTQ+ community, individuals recovering from trauma, and those facing challenges related to body image, infertility, substance use, and women’s mental health. My practice is rooted in compassion, authenticity, and the belief that meaningful change happens when you feel safe enough to explore every part of yourself without judgment.
My goal is to walk alongside you as you build resilience, reconnect with your strengths, and create a life that feels authentic and fulfilling.
Hi, I'm Amanda! I'm a licensed clinical social worker (LCSW) with over four years of experience providing trauma-informed psychotherapy. As an EMDR-trained therapist, I often work with people experiencing PTSD/C-PTSD, dissociative disorders, anxiety, depression, and ADHD. Many of my clients are also folks who have spent a long time feeling different, overwhelmed, or stuck in self-criticism. I aim to provide a warm, affirming space where you can feel authentically yourself.
Hello, and welcome. Deciding to start therapy is a meaningful step, and finding the right fit is essential to your journey.
I am a Licensed Clinical Social Worker (LCSW) practicing in Nassau County, Long Island. Over the years, my professional background has been rooted in supporting individuals through life's transitions, emotional challenges, and personal growth.
I believe that healing happens through connection, curiosity, and self-compassion. As a Licensed Mental Health Counselor, I work with adults navigating anxiety, trauma, life transitions, relationship challenges, grief, burnout, and the lasting effects of difficult life experiences.
My approach is authentic, collaborative, and down to earth. I strive to create a space where clients feel safe showing up exactly as they are, without judgement or pressure to have everything figured out. I have training in Brainspotting and Internal Family Systems (IFS), and I enjoy helping clients deepen their understanding of themselves while building practical tools for everyday life.
Outside of therapy, I value nature, creativity, and the belief that healing can happen in many forms. My goal is to help clients reconnect with their strengths, gain insight, and create meaningful change that feels sustainable.
My passion is helping people navigate anxiety, depression, and life transitions across the lifespan. I support those facing challenges in young adulthood, work stress, self-confidence struggles, impostor syndrome, relationship and family conflict, parenting, retirement, and the search for meaning at every stage of life. Don't hesitate to reach out with any questions!
I graduated from Columbia University with a Master’s of Science Degree in Clinical Practice of Social Work. I found my niche after completing undergraduate in Early Childhood Education (kudos to our teachers!) and Sociology/Psychology. These experiences paved the way to my clinical social work journey. I obtained clinical licensure by working with adolescents in both school and therapeutic settings, foster/adoptive families, and adults with serious persistent mental illness.
Hello and welcome! I'm glad you're here!
My name is Jennifer. I’m a Licensed Clinical Social Worker with a Master’s degree from Columbia University School of Social Work, and I’ve been supporting clients since 2015. Over the past 10 years, I’ve had the opportunity to work closely with youth, families, and caregivers in the New York City school system, helping them navigate a wide range of emotional and behavioral challenges.
Working in schools has really shaped how I approach therapy. It’s taught me how to collaborate within multidisciplinary teams and support clients across different systems. It’s also given me the time and space to truly get to know each person and adjust treatment along the way, so we can find what actually works best for you and not just what looks good on paper.
On a personal note, I’m the oldest of three and a parent, so I understand how heavy expectations can feel whether they come from family, society, relationships, or from within. I bring that understanding into my work, meeting you with empathy, honesty, and a genuine respect for what you’re carrying.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.