Find a Cigna therapist in Elmira, NY
Book a therapist or psychiatrist in Elmira, NY covered by Cigna
Top Cigna-covered therapists and psychiatrists in Elmira, NY
Access therapy and mental health support in Elmira through Headway's Cigna network. Patients save an average of 75% on sessions, with copays around $30, while choosing from 7,679 providers across the country. Flexible scheduling options include virtual and in-person sessions, with free intake calls available.
Deciding on a therapist can be a daunting experience; I am a Licensed Clinical Social Worker with over 10 years of experience. I provide psychotherapy services via video and phone sessions. I have always known there was a need for high-quality mental health providers. Therefore, I focus my clinical practice on providing high-quality services and evidence-based interventions to my clients. I have treated many clients with a variety of diagnoses including: addiction, anxiety, depression, mood disorders, trauma, PTSD and attention deficit disorder.
I have a strong passion to help people, and truly believe in each individual’s strengths and abilities. Some of the treatment modalities used are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and a Strengths-Based approach in an unbiased and non judgmental manner. Thus allowing me to create the holding space my clients need.
I have realized that when we understand our strengths and have developed them we are able to improve and or have a better quality of life. Sometimes we do not understand that a crisis can affect many different areas in our life and recognizing and acknowledging it is the first step in our journey to healing.
My name is Karen Diaz, LMHC. I welcome clients from diverse cultural backgrounds and provide therapy in both English and Spanish. Throughout my experience in outpatient mental health settings, I have worked with children, adolescents, adults, and older adults experiencing a wide range of concerns.
Whether you're navigating anxiety, depression, life transitions, relationship challenges, trauma, or self-esteem concerns, you don't have to have everything figured out before starting therapy. Everyone's journey is different, and I consider it a privilege to walk alongside clients as they work toward personal growth.
I am a dedicated Family / Psychiatric Nurse Practitioner committed to supporting my clients on their mental health journey. My approach is both warm and compassionate, creating a safe space where you feel heard, understood, and empowered. I believe in being direct and honest while maintaining a foundation of empathy and respect.
With a strong focus on holistic and personalized care, I work collaboratively with clients to develop effective treatment plans that address your unique needs, challenges, and goals. My strength lies in balancing a straightforward communication style with genuine empathy, ensuring you feel supported and motivated throughout your mental health journey.
Whether you're facing anxiety, depression, mood disorders, or life transitions, I am here to help guide you toward wellness with kindness, clarity, and understanding.
You deserve a down to earth, compassionate, counselor and therapist. You deserved to be listened to with no judgement and pre-conceived notions. You deserve flexible hours, and availability to speak in total privacy. You were made to breathe and not gasp for air!! Its ok to take a day off from work and not feel guilty!
I’m a clinical social worker with many years of experience working with people of all ages in a variety of settings. I hold particular expertise supporting those impacted by trauma, navigating significant life transitions, experiencing grief or loss, and those struggling with mood disorders.
Sometimes it can be helpful to talk through issues with someone giving you their undivided attention. It can also be helpful to explore other forms of creative expression when talking isn't enough. I offer these avenues for growth to my clients. Clients I work with often discuss relationship issues, stress related to school or work, feelings of depression and anxiety, and substance abuse and addiction issues.
I have over 7 years of experience working with adolescents, most of whom have experienced childhood trauma. I also have over a decade of experience working with people in the alcoholism and addiction recovery community. Other specialties include men's issues, 12 step recovery, relationship issues, work/life stress, anxiety, and depression.
Change in the world has been constant lately. It can be hard to take a moment and focus on how things can improve in your life. Reaching out for help can be a life-changing first step.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.