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Find a Cigna therapist in Elmira, NY

Book a therapist or psychiatrist in Elmira, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Elmira, NY

Access therapy and mental health support in Elmira through Headway's Cigna network. Patients save an average of 75% on sessions, with copays around $30, while choosing from 7,544 providers across the country. Flexible scheduling options include virtual and in-person sessions, with free intake calls available.

Dr. Elizabeth Speck

Dr. Elizabeth Speck

Therapist

Virtual • New York


I'm a Licensed Creative Arts Therapist, Registered Drama Therapist, and Ph.D. in Organizational Development. My personal and professional work in social and racial justice informs my commitment to addressing the impact of trauma among those who identify as caregivers, protectors and fighters.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Kristofer Isaksen

Kristofer Isaksen

Therapist

Virtual • New York


“Kristofer delivers a warm, empathetic, and solution focused approach, is approachable and quick to build rapport with clients.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Julisa Checo

Julisa Checo

Therapist

Virtual • New York


“I am a non-judgmental, empathetic, and understanding therapist, making myself available to listen to your concerns and needs...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Victoria Higgins

Victoria Higgins

Therapist

Virtual • New York


Finding the right therapist is an important step, and I strive to create a space where you feel heard, understood, and supported without judgment. I believe therapy should feel collaborative, compassionate, and tailored to your unique needs. Whether you’re navigating anxiety, depression, stress, life transitions, or feeling emotionally overwhelmed, my goal is to help you feel empowered, supported, and confident as you work toward meaningful change. You don’t have to face life’s challenges alone.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • New York


“With over 5 years as a Licensed Creative Arts Therapist, psychotherapist, and Certified Child Life Specialist, I've supported teens, adults, and caregivers through life transitions.”
Cigna + 2 others
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Creative, Direct, Warm
Victoria Bangaree

Victoria Bangaree

Therapist

Virtual • New York


“I primarily utilize cognitive behavioral therapies, specifically exposure & response prevention along with acceptance & commitment therapy...”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Dawn Weidner

Dawn Weidner

Therapist

Virtual • Ontario, NY


“I offer you over 10 years of experience as a therapist including extensive work with trauma and substance use.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Victor McGregor

Victor McGregor

Psychiatric Mental Health NP

Virtual • New York


“Using meds judiciously with short-term intuitive psychodynamic and biofeedback (operant conditioning) together provides a grounded, synergistic holistic, and powerful "Embodiment of Spirit" that is long-lasting.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Holistic
Jhavon Kornegay

Jhavon Kornegay

Therapist

Virtual • New York


“I provide a warm, compassionate, and supportive space where you can feel heard, understood, and empowered.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jonathan Tuller

Jonathan Tuller

Therapist

Virtual • New York


I have been a licensed therapist for the last 10 years but have been in the business of helping others throughout my life. I believe everyone can find meaning and happiness in their lives and I want to help them get there. I specialize in helping people navigate their relationships to ensure they and their partners are getting the most out of life.

Cigna + 3 others
Anxiety, Men's issues, Relationship issues, Substance use / addiction
Affirming, Humorous, Solution-oriented
Laurie Val

Laurie Val

Therapist

Virtual • New York


“I bring over 10 years of experience in sport psychology, mental health counseling, and behavioral modification.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Kristine Sokolofsky

Kristine Sokolofsky

Therapist

Virtual & in-person • Alden, NY


Born and raised in WNY, attended SUNY Buffalo, obtaining my bachelor's in psychology and master's in Social Work there.

I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents.

Cigna + 1 others
Anger management, Anxiety, Family issues, Grief or loss, PTSD
Direct, Humorous, Inquisitive
Dr. Susanne Bifano

Dr. Susanne Bifano

Therapist

Virtual • New York


Sometimes words don’t fully capture our experiences or do them justice. My journey into this work began with the discovery that art, music, movement, and other forms of creative expression can communicate the parts of ourselves that language alone cannot reach. These expressions are deeply human and can become powerful pathways to insight, healing, and connection.

Cigna + 1 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Affirming, Challenging, Holistic

Offers free consultationsView profile and book
Dawn Lloyd-Matthews

Dawn Lloyd-Matthews

Therapist

Virtual • New York


I’m a Clinical Social Worker with more than 32 years of experience helping children, adolescents, adults, and families work through anxiety, depression, trauma, grief, family conflict, school stress, and major life transitions. I also specialize in crisis intervention, parenting support, digital wellness, and social media-related concerns. My goal is to offer a safe, supportive space where healing and growth can begin.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Myrda Florvil

Myrda Florvil

Psychiatric Mental Health NP

Virtual • New York


“Passionate about mental health, I am dedicated to providing compassionate, evidence-based care to my clients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Eunice Fordjour

Eunice Fordjour

Psychiatric Mental Health NP

Virtual • New York


I’m a psychiatric nurse practitioner who provides patient-centered care focused on helping you feel more stable and in control of your mental health. I work with individuals experiencing a range of emotional and mental health challenges. I take time to understand your unique situation and create a safe, nonjudgmental space where you feel supported.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Energetic, Warm
Jessica Gordon

Jessica Gordon

Therapist

Virtual • New York


“I'm known for being warm, friendly, and easy to talk to. My goal is to create a space where you feel comfortable being yourself, knowing you'll be met with compassion, respect, and without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Franchester Edwards

Franchester Edwards

Therapist

Virtual • New York


I believe therapy works best when you feel safe, supported, and genuinely understood. I strive to create a warm, nonjudgmental space where you can openly explore your thoughts, emotions, and experiences at your own pace. My approach is collaborative and compassionate, and I tailor therapy to meet your individual needs and goals. I value authenticity, cultural sensitivity, and helping clients feel empowered as they work toward healing, growth, and lasting change.

Cigna + 5 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Roberta McGill

Roberta McGill

Therapist

Virtual • New York


“My approach is very relaxed and comfortable. I believe it is important to be genuine and authentic in any situation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Ivi Schwartz

Ivi Schwartz

Therapist

Virtual • New York


“Finding the right therapist is magic and can be life changing .I know because when I was younger I had a very warm and caring therapist who helped me leave the path of darkness and guided me towards the light.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Empowering, Energetic, Warm
Ahvegyil Skolnick

Ahvegyil Skolnick

Therapist

Virtual • New York


“I approach therapy in a strengths based way. I believe you have all the tools you need to manage/solve issues, I am here to help you harness and polish those skills.”
Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Identity issues
Direct, Empowering, Holistic
Jennifer McArdle

Jennifer McArdle

Therapist

Virtual • New York


“Her approach to counseling is holistic, fostering an individuals growth and healthy development in the mental, physical, emotional, spiritual and social areas.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Humorous, Solution-oriented, Warm
Pamela Schindler-Thomsen

Pamela Schindler-Thomsen

Therapist

Virtual • New York


“Through integrative therapies, including traditional talk therapy, Art therapy, and mindfulness practices, we will work to confront fears and negative thoughts...”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Sophia Ladouceur

Sophia Ladouceur

Psychiatric Mental Health NP

Virtual • New York


“My work is Evidence-Based Practice, meaning the care I provide has been researched and proven effective.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Rachel Bradley

Rachel Bradley

Therapist

Virtual • New York


“I will work with a client on a personalized approach to tackle life's struggles and help guide towards a solution.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Meredith Madden

Meredith Madden

Virtual • New York


“I believe in using a personalized combination of listening, insight, humor, and a healthy dose of reality, to support and encourage you to discover (or recover) and use your strengths.”
Cigna + 5 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Karla Herrera

Karla Herrera

Therapist

Virtual • New York


“I am a licensed clinical social worker (LCSW), who utilizes a relational approach, along with a wide range of evidence based research interventions such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Motivational...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Humorous, Participatory
Meg Tillinghast

Meg Tillinghast

Therapist

Virtual • New York


“I blend cognitive behavioral techniques with mindfulness techniques and motivational interviewing to help you identify goals, ways that we can accomplish those goals, and reframe unhelpful thoughts on the way.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Michael Dautrich

Michael Dautrich

Therapist

Virtual • New York


“My style is calm, practical, and down‐to‐earth—I focus on what actually helps you feel clearer and more capable.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Energetic, Open-minded, Solution-oriented
Laura Hagadorn

Laura Hagadorn

Therapist

Virtual & in-person • Rochester, NY


“I have been in this field for over 15 years and am looking forward to helping you explore how to improve your life.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Eglys Santos

Eglys Santos

Therapist

Virtual • New York


I’m a bilingual (English/Spanish) Licensed Clinical Social Worker who believes that therapy works best when it feels like a partnership—not a one-sided process. I approach each session as a space where we work together to better understand your experiences, patterns, and goals.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
George Matyas

George Matyas

Psychologist

Virtual • New York


“I am approachable, easygoing, down-to-earth, adept at building rapport, and able to establish an atmosphere where clients feel comfortable speaking openly about where they need help.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Solution-oriented
Niccole Lorenzo

Niccole Lorenzo

Therapist

Virtual • New York


“Therapy is a process, however, I like to provide tools that clients can begin to use after their first session.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Direct, Empowering, Warm
Tracey Cox

Tracey Cox

Therapist

Virtual • New York


“I find that it is an honor to be able to listen to and collaborate with clients on their sensitive issues.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Gina Nelson

Gina Nelson

Therapist

Virtual • New York, NY


“My goal is to provide a safe authentic space for you to express your thoughts and feelings, and assist you in navigating to achieve optimal mental wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Dr. Tara Simpson

Dr. Tara Simpson

Therapist

Virtual • New York


“I believe it's never too late to re-write your own story. With the help of practical tools you'll learn how to successfully manage anxiety, depression...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Matthew Romanki

Matthew Romanki

Therapist

Virtual • New York


“I take a deep and active interest in the physical, emotional and psychosocial well-being of each and every one of my Patients.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Tammie Delforte-Papas

Tammie Delforte-Papas

Therapist

Virtual • New York


“I utilize techniques such as mindfulness, Cognitive Behavioral Therapy, and DBT, recognizing that each individual is unique and deserves a personalized treatment plan.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Anastasia Przybyla

Anastasia Przybyla

Therapist

Virtual • New York


“I take a collaborative, client-centered approach, creating a supportive and non-judgmental space where clients can explore challenges, gain insight, and develop practical tools to navigate life more effectively.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Humorous
Jill Grant

Jill Grant

Therapist

Virtual • New York


“Using active listening skills helps me understand what your goals are, what struggles you are having and how best I can help you navigate them.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Participatory, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.