Book a therapist or psychiatrist in Elmira, NY covered by Cigna

Sometimes it can be helpful to talk through issues with someone giving you their undivided attention. It can also be helpful to explore other forms of creative expression when talking isn't enough. I offer these avenues for growth to my clients. Clients I work with often discuss relationship issues, stress related to school or work, feelings of depression and anxiety, and substance abuse and addiction issues.

I have over 7 years of experience working with adolescents, most of whom have experienced childhood trauma. I also have over a decade of experience working with people in the alcoholism and addiction recovery community. Other specialties include men's issues, 12 step recovery, relationship issues, work/life stress, anxiety, and depression.

Change in the world has been constant lately. It can be hard to take a moment and focus on how things can improve in your life. Reaching out for help can be a life-changing first step.

I'm a licensed Marriage and Family Therapist who spent a number of years working as a therapist in Georgia before returning to Upstate NY. I work with individuals, couples and families. I help people navigate their stories and better know the strengths and the resources they possess to cope with difficult situations. Previously I worked for more than 20 years as a journalist. I'm a husband, father, guitarist and runner.

Welcome! I’m Becky, and I’m here to partner with you in achieving your mental health goals. My practice is grounded in honesty, empathy, and evidence-based care. Navigating mental healthcare should feel clear and supportive, not overwhelming. I prioritize a personalized approach where your voice is heard, your experiences are respected, and you have full ownership over your journey to well-being.

I am a Licensed Creative Arts Therapist (LCAT) and board-certified art therapist (ATR-BC) who graduated from New York University’s Art Therapy program. My professional experience includes working with diverse populations across inpatient psychiatric, community-based, and underserved settings.

I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.

I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.

I am a Licensed Mental Health Counselor in the State of New York. I earned a both my BA in Psychology and my MA in Mental Health Counseling at Adelphi University. I currently serve the community as a Director of Behavioral Health in a major health system. I have worked with a wide variety of populations across multiple settings including higher education, hospital and private practice. I have been fortunate in my career to serve many specialized populations including neurodivergence, severe and persistent acute mental illness, caregivers, geriatrics, and perinatal clients. I also enjoy working with couples. I do not believe in a one size fits all model. I believe that each individual is unique and use a collaborative approach to counseling to ensure my clients needs are met. I am humbled to be invited to be a part of your therapeutic journey and look forward to sharing in this process together!

I am a LCSW who has almost 20 years of post graduate experience supporting my clients. I have an extensive background supporting families in many capacities including home visits, and office settings to understand specific needs of all members.