Book a therapist or psychiatrist in Elmira, NY covered by Cigna

I’m a Licensed Mental Health Counselor, and one of the most important things to me is creating a space where you can feel comfortable being yourself. I know that reaching out for therapy can feel intimidating, especially when you’re not sure where to start or what to say. You don’t have to have everything figured out before coming to therapy—that’s something we can work through together.

I conduct therapy sessions in both English and Spanish. I have experience working with individuals facing challenges related to depression and/or anxiety, as well as those with a history of self-harm and suicidal ideation. I also work with clients to heal from sexual abuse, intimate partner violence, intergenerational trauma, and racial trauma.

My therapeutic approach is rooted in somatic psychotherapy, which acknowledges the mind-body connection and the ways stress is held in the body. As a first-generation Mexican, I am deeply passionate about supporting BIPOC individuals and those from immigrant families.

Additionally, I have a strong background in working with individuals who engage in problematic sexual behavior, as well as those seeking to address an unhealthy relationship with alcohol and drugs.

As a licensed clinical social worker, I have extensive experience supporting individuals living with chronic illness, as well as the family members and caregivers who care for them. I also work with clients navigating anxiety, depression, life transitions, relationship challenges, caregiver stress, and the emotional impact of difficult life experiences.

I’m Paige Allegra Blayne, a therapist who believes that healing begins with feeling truly seen, heard, and accepted. Whether you’re navigating anxiety, trauma, OCD, ADHD, depression, relationship challenges, identity exploration, eating disorders, or life transitions, I strive to create a warm and supportive space where you can show up exactly as you are.

I have experience working with adolescents and adults from diverse backgrounds, including members of the LGBTQ+ community, individuals recovering from trauma, and those facing challenges related to body image, infertility, substance use, and women’s mental health. My practice is rooted in compassion, authenticity, and the belief that meaningful change happens when you feel safe enough to explore every part of yourself without judgment.

My goal is to walk alongside you as you build resilience, reconnect with your strengths, and create a life that feels authentic and fulfilling.

As a Licensed Clinical Social Worker and therapist, I believe everyone deserves a space to understand themselves and feel supported through life’s transitions. Reaching out for help takes courage, and you already took the first step by being here. My experience includes supporting young adults, parents, professionals, and individuals navigating change, anxiety, depression, stress, divorce, and adjustment challenges.

I am a board-certified psychiatric mental health nurse practitioner dedicated to helping individuals improve their emotional well-being and quality of life. I provide evaluation, diagnosis, medication management, and supportive therapy for a variety of mental health concerns. I strive to create a welcoming, respectful environment where clients feel heard and supported.

Welcome! I’m Becky, and I’m here to partner with you in achieving your mental health goals. My practice is grounded in honesty, empathy, and evidence-based care. Navigating mental healthcare should feel clear and supportive, not overwhelming. I prioritize a personalized approach where your voice is heard, your experiences are respected, and you have full ownership over your journey to well-being.

Hello everyone! I am Dr. Beverly Regisford-Henry, a licensed psychotherapist in both Florida and New York. I specialize in working with children, teens, young adults, and the families who support them.

I approach therapy with the understanding that children do not heal in isolation. With over 12 years of experience as a therapist and more than 20 years as an educator, I bring a unique blend of clinical expertise, educational insight, and genuine compassion to my work.

I have walked school hallways, partnered closely with parents, and supported families navigating real-life challenges. I understand the quieter struggles young people often carry—and I am deeply committed to helping them feel heard, understood, and empowered.

My work also extends to adults navigating family and relationship challenges. I have experience helping individuals work through marital and partner conflict, parent-child concerns, strained relationships with adult children, and the unique challenges that can arise within blended families and stepparent/stepchild relationships. I help clients recognize unhealthy patterns, improve communication, establish healthy boundaries, and find more effective ways to navigate difficult family relationships.

Whether I am working with a child, teen, young adult, parent, or an adult experiencing relationship or family conflict, my goal is to provide a supportive space where clients can gain insight, strengthen relationships, and move toward meaningful change.

Hello, and welcome. I’m a Licensed Mental Health Counselor and Veteran who is passionate about helping people feel safe, supported, and understood. I know starting therapy can feel like a big step, so I work to create a space where you can relax, be yourself, and feel comfortable sharing. I enjoy working with clients from all backgrounds, including veterans, adolescents, and individuals on the autism spectrum.