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Find a Cigna therapist in Elmira, NY

Book a therapist or psychiatrist in Elmira, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Elmira, NY

Access therapy and mental health support in Elmira through Headway's Cigna network. Patients save an average of 75% on sessions, with copays around $30, while choosing from 7,677 providers across the country. Flexible scheduling options include virtual and in-person sessions, with free intake calls available.

Daniel Hodge

Daniel Hodge

Therapist

Virtual & in-person • <1 mi away • Elmira, NY


I am a licensed marriage and family therapist. I received my Master's from Syracuse University and my Bachelor's from Houghton University. In undergrad, my focus was on developmental and social psychology with a minor in family studies. My post-graduate experience and training include therapeutic treatment with individuals, parent-child relationships, adolescents, couples, marriage, and whole families. Beyond the therapy room, I have worked with addiction for over 17 years and severe persistent mental illnesses for 3 years. Today I focus on treating mental health issues - whether with couples and marriages, families, or individuals - from a relational lens.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Identity issues
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Jennifer Greene

Jennifer Greene

Therapist

Virtual & in-person • 29 mi away • Ithaca, NY


“Through warm acceptance, genuine presence, and thoughtful reflection, I work to build a trusting partnership where you feel supported and truly seen.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Christina Stevens

Christina Stevens

Therapist

Virtual & in-person • Vestal, NY


“I blend cognitive behavioral therapy with solution-focused techniques and trauma-focused CBT, tailored to what you're carrying.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Warm
Dr. Sean OHagen

Dr. Sean OHagen

Psychologist

Virtual & in-person • Vestal, NY


“I use evidence-based, trauma-informed approaches, including Acceptance and Commitment Therapy (ACT).”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Matthew Lamphere

Matthew Lamphere

Therapist

Virtual & in-person • Vestal, NY


I'm warm and open-minded in my therapeutic approach, and I'm passionate about helping others work through challenges to be the best person they can be for themselves and others in their life. I look forward to speaking with you and seeing how I can help!

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Angela Burd

Angela Burd

Therapist

Virtual & in-person • Penn Yan, NY


“I have a trauma-informed approach while ensuring to incorporate evidence-based modalities into treatment.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Kelly Bracken

Kelly Bracken

Therapist

Virtual & in-person • Hornell, NY


I am a licensed clinical social worker dedicated to providing compassionate, evidence-based care to support individuals and families. With extensive experience in trauma-informed practice, mental health counseling, and strengths-based intervention, I empower clients to navigate life’s challenges and build meaningful, sustainable change.

Grounded in a client-centered approach, I integrate modalities such as cognitive behavioral therapy (CBT), mindfulness-based strategies, and solution-focused techniques to meet each client’s unique needs. I am committed to creating a safe, affirming, and collaborative therapeutic environment where clients feel heard, supported, and understood.

Throughout my career, I have worked in various settings, including clinical, community, and educational settings, helping diverse populations build resilience, enhance their well-being, and improve overall functioning. I am passionate about advocating for accessible mental health care, promoting emotional wellness, and guiding clients toward greater self-awareness and growth.

I hold a deep belief in the power of human connection, and bring warmth, professionalism, and unwavering dedication to every therapeutic relationship

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Karen Dellonte

Karen Dellonte

Therapist

Virtual & in-person • Auburn, NY


“My belief is that each individual brings a set of strengths and skills to the session that together we can build upon.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kelly Clookey

Kelly Clookey

Therapist

Virtual & in-person • Skaneateles, NY


“I support individuals to identify their challenges, needs, desires & strengths to develop healthy alignment between oneself & environment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Katelyn Blowers

Katelyn Blowers

Therapist

Virtual & in-person • Canandaigua, NY


“I utilize a strengths based and solution focused style to help you explore your past, present and future.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kristopher Anderson

Kristopher Anderson

Therapist

Virtual & in-person • Canandaigua, NY


“I help clients feel comfortable starting counseling by offering a welcoming, person-centered approach that meets them where they are.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Billy Manuel

Billy Manuel

Psychiatric Mental Health NP

Virtual & in-person • Auburn, NY


“I believe meaningful change begins with feeling heard, understood, and supported in a safe, nonjudgmental environment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lisa Schneider

Lisa Schneider

Therapist

Virtual & in-person • Canandaigua, NY


“Lisa provides a trauma informed care approach to therapy. She also utilizes Cognitive Behavior Therapy and Solution-Focused.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Chantel Lockwood

Chantel Lockwood

Therapist

Virtual & in-person • Auburn, NY


“People describe my personality as warm and approachable-- this is exactly how I want you to feel, as you end your first session (and ongoing sessions) with me.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Vennesha Hunter

Vennesha Hunter

Psychiatric Mental Health NP

Virtual • New York


“My approach is evidence-based, cooperative, and compassionate. In order to help clients feel heard and empowered...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Aimee Bensimhon

Aimee Bensimhon

Psychiatric Mental Health NP

Virtual • New York


“As a board-certified Psychiatric Nurse Practitioner, I take a collaborative, compassionate, and patient-centered approach to care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Nikita Williams

Nikita Williams

Therapist

Virtual • New York


“My holistic, trauma-informed approach integrates evidence-based practices like Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT)...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+
Empowering, Holistic, Warm
Leah Jacobs

Leah Jacobs

Psychologist

Virtual • New York


“I will assist you in learning how to identify unhelpful, automatic thoughts and restructure those thoughts into more helpful ones.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Nicole Croslin

Nicole Croslin

Therapist

Virtual • New York


“My approach is to provide evidence based models to ensure that people are finding ways to be more healthy in their lives.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Heather Wind

Heather Wind

Therapist

Virtual • New York


“I believe therapy is most effective when clients feel genuinely understood and supported while also being encouraged to explore patterns, build practical skills, and make meaningful changes.”
Cigna + 4 others
Anxiety, Family issues, Grief or loss, Infertility, Maternal mental health
Empowering, Inquisitive, Participatory
Carly Mizerski

Carly Mizerski

Therapist

Virtual • New York


“I focus on using cognitive behavioral therapy, mindfulness, nature-based therapy, and positive psychology techniques.”
Cigna + 7 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Holistic, Participatory, Warm
Dr. Iris Sher

Dr. Iris Sher

Psychologist

Virtual • New York


“I am a licensed psychologist in NY and NJ with 20 years of experience helping people deal with depression, anxiety, adjustment to life changes, immigration and acculturation, marital problems, aging, caregiving, and loss.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Empowering, Warm
Dr. Teresa Taylor-Williams

Dr. Teresa Taylor-Williams

Therapist

Virtual • New York


Welcome is the word I express to my clients which communicates that I am happy that you have made the decision to seek a partner in their journey towards health, healing and wellness. My practice is diverse in seeking to serve clients from children to seniors and provide my services to any an all individuals in spite of race, gender or religious affiliation. I have training and experience in numerous areas including marriage, relationship, adolescent, academic, anxiety, depression and professional areas of need. I encourage you to give me a chance to work with you as we navigate the challenges you may be facing.

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Participatory, Solution-oriented, Warm
Sharda Pinnock

Sharda Pinnock

Therapist

Virtual • New York


“I’m truly dedicated to helping people from all backgrounds overcome their challenges and reach their dreams, both personally and professionally.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Panic disorders
Affirming, Empowering, Warm
Joanna Jeffreys

Joanna Jeffreys

Therapist

Virtual • New York


I am an experienced trauma therapist and clinical counselor, trained in EMDR for treating trauma and other concerns. I have worked with clients presenting a wide range of concerns including anxiety, depression, domestic violence, sexual trauma, relationship turmoil, family issues, and much more.

Cigna + 8 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm
Heather Howe

Heather Howe

Therapist

Virtual • New York


I bring warmth, empathy, extensive experience and passion to my work as a clinician. I am a seasoned therapist working in the field for over 20 years. My priority in working with you is to create a safe space for expression and inter-personal growth. I see the therapeutic relationship as a collaboration in working towards each individual's goals.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Elizabeth Antonio

Elizabeth Antonio

Therapist

Virtual • New York


“I prioritize creating a safe, open, and non-judgmental space where you can freely express your thoughts and emotions.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Orawan Nilkamhang

Orawan Nilkamhang

Therapist

Virtual • New York


“We’ll work together to identify what matters to you and move toward your goals at a pace that feels manageable.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Kristine Delesparra

Kristine Delesparra

Therapist

Virtual • New York


“I can help you learn coping skills, improve relationships, accept yourself for who you are, and use mindfulness in your daily life to improve your mental health.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Melissa Croy

Melissa Croy

Therapist

Virtual • New York


“I have extensive training and experience working with active duty military, veterans, performing artists, LGBQTIA+, and minority populations.”
Cigna + 1 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Holistic, Warm

Offers free consultationsView profile and book
Mitchell Douglas

Mitchell Douglas

Therapist

Virtual • New York


“Therapy is about change. I'd like to see my clients be better able to identify and overcome fears that are obstacles to change in mood/outlook, behavior, and situations that are non-productive.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Sasha Classe

Sasha Classe

Therapist

Virtual • New York


“As a queer, transgender, nonbinary person of color, I bring both professional knowledge and lived experience to my work.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Robyn Phan

Robyn Phan

Therapist

Virtual • New York


“My approach is collaborative, curious, and grounded in trauma-informed and harm-reduction frameworks.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Humorous
Vicki Quinones

Vicki Quinones

Therapist

Virtual • New York


“I am a bilingual Latina therapist and I have years of experience supporting diverse populations in various settings.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kelly Zepf

Kelly Zepf

Therapist

Virtual • New York


I am committed to providing a warm, open, and supportive space where you feel safe to share your story. My approach is grounded in kindness, collaboration, and genuine care, allowing us to build a trusting relationship at your own pace.

Cigna + 13 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Seppreana Brown

Seppreana Brown

Therapist

Virtual • New York


“My approach is compassionate, evidence-based, and tailored to meet your unique needs, with a strong focus on overcoming obstacles and fostering personal growth.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Renita Dyal

Renita Dyal

Therapist

Virtual • New York


“My goal is to provide you with a warm empathetic & safe environment that allows you to freely express yourself & have your voice heard.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Aisha Hamlin

Aisha Hamlin

Therapist

Virtual • New York


“I'm a Licensed Marriage and Family Therapist who works with individuals, couples, and families struggling with communication, recurring conflict, grief, anxiety, and family expectations.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Direct, Warm
Dr. Helen Garinger

Dr. Helen Garinger

Therapist

Virtual • New York


“I understand people across the lifespan, from kids navigating school to adults carrying wounds that started there.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Marybeth Peterson

Marybeth Peterson

Psychiatric Mental Health NP

Virtual • New York


“The first session will focus on the intake process which include obtaining information about your life and mental health needs.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.