Find a Cigna therapist in Elmira, NY
Book a therapist or psychiatrist in Elmira, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Elmira, NY
Access therapy and mental health support in Elmira through Headway's Cigna network. Patients save an average of 75% on sessions, with copays around $30, while choosing from 7,981 providers across the country. Flexible scheduling options include virtual and in-person sessions, with free intake calls available.
I am a licensed marriage and family therapist. I received my Master's from Syracuse University and my Bachelor's from Houghton University. In undergrad, my focus was on developmental and social psychology with a minor in family studies. My post-graduate experience and training include therapeutic treatment with individuals, parent-child relationships, adolescents, couples, marriage, and whole families. Beyond the therapy room, I have worked with addiction for over 17 years and severe persistent mental illnesses for 3 years. Today I focus on treating mental health issues - whether with couples and marriages, families, or individuals - from a relational lens.
Thank you for taking the time to read my bio! I have been a Licensed Social Worker for 17 years and believe that therapy is a wonderful tool for growth and change. My approach is to meet you where you are on your journey and help you live your best life!
Hi, I'm Stephanie Kapral, a licensed psychologist in Corning, NY. I work with adult, adolescent, and child clients with a wide range of difficulties, including anxiety and stress, depression, relationship issues, trauma, mood disorders, life transitions, interpersonal effectiveness, ADHD, and ASD. I've been in private practice since 2004 and strongly believe it's a privilege to help people navigate the challenges, transitions, and uncertainties that are part of being human! My goal is to provide exceptional psychological service in a manner that is collaborative and person-centered.
I'm warm and open-minded in my therapeutic approach, and I'm passionate about helping others work through challenges to be the best person they can be for themselves and others in their life. I look forward to speaking with you and seeing how I can help!
My motto is: "Helping People Help Themselves to a Better Life. I support people with a smile and a reassuring description of my skills and abilities. I reinforce my respect for their choices as we engage in therapy together. I work to create a safe space for clients to address their issues.
Are you experiencing stress, anxiety, work trauma, or struggling to adjust to changes in life? I am a licensed Mental Health Counselor and I have substantial experience working with first responders, veterans and active military, college students, and people struggling to adjust to major life transitions. I take a collaborative approach with my clients and work together on issues and problems that have a negative impact on the person. I strive to help my clients lead a more meaningful and fulfilling life. My goal is to help the client gain skills to navigate through life more efficiently, long after counseling has completed. I provide a safe and judgment free space for my clients so they can feel seen and heard while being their authentic self. I am trained in EMDR, CBT, person-focused, and solution focused approach. My hours are currently evenings only.
Janet “Jan” Yager is a board certified nurse practitioner with over 20 years of nursing experience in psychiatric, adult, and family health. After earning her Doctorate in Nursing Practice (DNP) from Stony Brook University, Jan took special interest in the disconnect between physical and mental health services. With a desire to provide a bridge between these aspects of care,
Hi, I’m Mollie Smetana, LCSW, a New York-based clinical social worker specializing in anxiety, relationship concerns, and eating disorders. I earned my Master’s in Social Work from New York University and have experience working with adolescents, young adults, and adults navigating a range of challenges, including anxiety, body image concerns, disordered eating, self-esteem, and life transitions. I also hold additional training in eating disorders and body image through the William Alanson White Institute.
I implement a strengths-based perspective methodology. This means I take a holistic and individualistic approach by working through your personal history, environment, lifestyle, and spirituality. Your past is not indicative of your future. Everyone has a personal story that needs to be heard; therefore, I hope to build a partnership that's rooted in a judgment-free environment.
Life's ebbs and flows often place us in a constant state of unrest. I'd love to help you navigate past and present challenges, fostering peace, stability, and healing.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.






































