Find a Cigna therapist in Elmira, NY
Book a therapist or psychiatrist in Elmira, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Elmira, NY
Access therapy and mental health support in Elmira through Headway's Cigna network. Patients save an average of 75% on sessions, with copays around $30, while choosing from 7,764 providers across the country. Flexible scheduling options include virtual and in-person sessions, with free intake calls available.
I am a licensed marriage and family therapist. I received my Master's from Syracuse University and my Bachelor's from Houghton University. In undergrad, my focus was on developmental and social psychology with a minor in family studies. My post-graduate experience and training include therapeutic treatment with individuals, parent-child relationships, adolescents, couples, marriage, and whole families. Beyond the therapy room, I have worked with addiction for over 17 years and severe persistent mental illnesses for 3 years. Today I focus on treating mental health issues - whether with couples and marriages, families, or individuals - from a relational lens.
Hi, I'm Stephanie Kapral, a licensed psychologist in Corning, NY. I work with adult, adolescent, and child clients with a wide range of difficulties, including anxiety and stress, depression, relationship issues, trauma, mood disorders, life transitions, interpersonal effectiveness, ADHD, and ASD. I've been in private practice since 2004 and strongly believe it's a privilege to help people navigate the challenges, transitions, and uncertainties that are part of being human! My goal is to provide exceptional psychological service in a manner that is collaborative and person-centered.
Thank you for taking the time to read my bio! I have been a Licensed Social Worker for 17 years and believe that therapy is a wonderful tool for growth and change. My approach is to meet you where you are on your journey and help you live your best life!
My motto is: "Helping People Help Themselves to a Better Life. I support people with a smile and a reassuring description of my skills and abilities. I reinforce my respect for their choices as we engage in therapy together. I work to create a safe space for clients to address their issues.
I am a Licensed Mental Health Counselor, with a Masters degree in Counseling Education, who is happy to join you on your mental health wellness journey! The work we do will involve thoughtfully taking a look at your life, empowering you based on your strengths, and facing challenges with the right supports in place. We will compassionately see your potential to heal and thrive throughout the course of our therapeutic conversations.
As an adult with ADHD, chances are you deal with emotional overwhelm and chronic self criticism-maybe even more than disorganization and distraction. My focus in treatment typically includes practical strategies, emotion regulation, insight-oriented work, and skill-building tailored to real-life demands. Clients can expect improved focus, steadier emotions, stronger boundaries, and greater confidence in daily life.
As an adult ADHD therapist with over 35 years of experience, I specialize in helping neurodivergent adults tackle the daily challenges that feel overwhelming, such as: Starting tasks when you don’t know where to begin Keeping track of deadlines Following through on projects Handling intense emotions and rejection sensitivity Decision-making Routine building
ADHD isn’t just about getting things done—it also impacts how you see yourself and your place in the world. In our work together, we will address the deeper emotional and identity challenges that come with ADHD. Together, we’ll build personalized systems that actually work for your brain while also creating space for reflection and growth.
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I'm warm and open-minded in my therapeutic approach, and I'm passionate about helping others work through challenges to be the best person they can be for themselves and others in their life. I look forward to speaking with you and seeing how I can help!
Hello Good Person, I am a licensed mental health counselor with decades of experience as both a clinician and an educator. I spent many years teaching: first as K-12 educator, and then as a counselor educator, in addition to having a private practice in New York. Currently I have a small private practice; I enjoy sitting “remotely” with people, listening to their experiences, and helping them move through whatever life is bringing their way.
I work with adults across the full lifespan, including college students finding their footing, midlife adults navigating major transitions, and older adults embracing what comes next. Adult development has always been at the heart of my work, and I believe it is never too late to seek the support you deserve. I offer telehealth sessions for clients in New York, allowing you to receive care from wherever you feel most comfortable. I look forward to joining you on your journey. Peace and all Good, Christine Moll.
Hello, my name is Lindsay, and I am a licensed mental health counselor in the state of New York. I practice a person-centered approach to therapy, where the therapeutic relationship is collaborative, and together, we work to create the best treatment plan for you.
I specialize in helping individuals who are struggling with traumatic experiences, anxiety, panic, depression, low self-esteem, self-harm, suicidal ideation, and other challenging mental health concerns.
I am a warm, grounded therapist who prioritizes emotional safety while building genuine rapport. Once trust is established, I thoughtfully challenge clients in ways that promote insight and growth without undermining that sense of security. I allow glimpses of my own humanity, which helps clients feel understood while still maintaining clear professional boundaries. Overall, my style reflects a balance of compassion, depth, and seasoned clinical judgment.
Hi, I’m Jen, and I’m so glad you’re here! I’m a mental health therapist with experience in the field since 2018. I’m passionate about helping people better understand themselves and grow into the lives they want to lead.
My training includes crisis intervention, trauma-informed care, DBT, Functional Family Therapy, and Gottman Couples Therapy.
I work with clients navigating a range of challenges, including relationship issues, anxiety, ADHD, and identity exploration related to gender and sexuality. As a queer therapist, I care deeply about supporting the LGBTQIA+ community—especially in these troubling times.
Gold Coast Wellness and Psychiatry is a mental health practice dedicated to providing compassionate, personalized, and evidence-based care. We specialize in helping individuals manage conditions such as depression, trauma related disorders, anxiety, insomnia ADHD, and other psychiatric concerns through a holistic approach that blends medication management, psychotherapy, and wellness strategies. Our goal is to empower patients to achieve balance, improve their quality of life, and thrive in their daily lives.
Maybe you aren't getting as much joy from spending time with their loved ones, or the sunset doesn’t feel as striking as it once did.
We'll use a gentle, collaborative approach to help you explore your thoughts without judgment.
You can expect open communication, respect, and individualized care focused on helping them achieve lasting emotional balance and improved daily functioning.
Working with teachers, families, guidance counselors, and pediatricians."
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































