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Find a Cigna therapist in Elmira, NY

Book a therapist or psychiatrist in Elmira, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Elmira, NY

Access therapy and mental health support in Elmira through Headway's Cigna network. Patients save an average of 75% on sessions, with copays around $30, while choosing from 7,716 providers across the country. Flexible scheduling options include virtual and in-person sessions, with free intake calls available.

Daniel Hodge

Daniel Hodge

Therapist

Virtual & in-person • <1 mi away • Elmira, NY


I am a licensed marriage and family therapist. I received my Master's from Syracuse University and my Bachelor's from Houghton University. In undergrad, my focus was on developmental and social psychology with a minor in family studies. My post-graduate experience and training include therapeutic treatment with individuals, parent-child relationships, adolescents, couples, marriage, and whole families. Beyond the therapy room, I have worked with addiction for over 17 years and severe persistent mental illnesses for 3 years. Today I focus on treating mental health issues - whether with couples and marriages, families, or individuals - from a relational lens.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Identity issues
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Tyson Christensen

Tyson Christensen

Therapist

Virtual & in-person • 1.1 mi away • Elmira, NY


“Humor, relatability, and mindfulness are a few of my approaches that you can expect during our sessions.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Holly Mccormick

Holly Mccormick

Therapist

Virtual & in-person • <1 mi away • Elmira, NY


“I am direct, meeting you where you are, providing guidance toward managing the area that you are struggling with at the moment.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Chelsie Maynard

Chelsie Maynard

Therapist

Virtual & in-person • 1.9 mi away • Elmira, NY


“I utilize a holistic model of therapy with the goal of empowering caregivers to participate in their child's healing process.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Dr. Stephanie Sloan-Kapral

Dr. Stephanie Sloan-Kapral

Psychologist

Virtual & in-person • 13 mi away • Corning, NY


Hi, I'm Stephanie Kapral, a licensed psychologist in Corning, NY. I work with adult, adolescent, and child clients with a wide range of difficulties, including anxiety and stress, depression, relationship issues, trauma, mood disorders, life transitions, interpersonal effectiveness, ADHD, and ASD. I've been in private practice since 2004 and strongly believe it's a privilege to help people navigate the challenges, transitions, and uncertainties that are part of being human! My goal is to provide exceptional psychological service in a manner that is collaborative and person-centered.

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Stacey Wade

Stacey Wade

Therapist

Virtual & in-person • 16 mi away • Painted Post, NY


Thank you for taking the time to read my bio! I have been a Licensed Social Worker for 17 years and believe that therapy is a wonderful tool for growth and change. My approach is to meet you where you are on your journey and help you live your best life!

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Open-minded
Steven Paro

Steven Paro

Therapist

Virtual & in-person • 28 mi away • Owego, NY


My motto is: "Helping People Help Themselves to a Better Life. I support people with a smile and a reassuring description of my skills and abilities. I reinforce my respect for their choices as we engage in therapy together. I work to create a safe space for clients to address their issues.

Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Participatory, Warm
Siobhean Kramer

Siobhean Kramer

Therapist

Virtual & in-person • 28 mi away • Ithaca, NY


“Incorporating warmth, humor, and authenticity with evidence-based techniques, my approach is collaborative and trauma-informed.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Humorous, Warm
Dr. Sean OHagen

Dr. Sean OHagen

Psychologist

Virtual & in-person • Vestal, NY


“I use evidence-based, trauma-informed approaches, including Acceptance and Commitment Therapy (ACT).”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Matthew Lamphere

Matthew Lamphere

Therapist

Virtual & in-person • Vestal, NY


I'm warm and open-minded in my therapeutic approach, and I'm passionate about helping others work through challenges to be the best person they can be for themselves and others in their life. I look forward to speaking with you and seeing how I can help!

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Lisa Schneider

Lisa Schneider

Therapist

Virtual & in-person • Canandaigua, NY


“Lisa provides a trauma informed care approach to therapy. She also utilizes Cognitive Behavior Therapy and Solution-Focused.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Karen Dellonte

Karen Dellonte

Therapist

Virtual & in-person • Auburn, NY


“My belief is that each individual brings a set of strengths and skills to the session that together we can build upon.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nicole Memoli

Nicole Memoli

Therapist

Virtual • New York


Hi, I'm Nicole, a Licensed Clinical Social Worker based in Westchester County with over 20 years experience. I work with clients throughout NYC and New York State.I believe therapy should feel approachable and real—not intimidating or overly clinical.

My goal is to create a space where you can be yourself, explore what's not working, and develop practical tools to create meaningful change in your life. Whether you're dealing with anxiety, navigating a difficult transition, or simply feeling stuck, I'm here to support you.

I provide evidence-based therapy for anxiety, depression, and life transitions in a calm supportive space.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Winell Soures

Winell Soures

Therapist

Virtual • Albany, NY


My name is Winell Soures, LCSW-R, SAP, MA, I am the Founder, Psychotherapist, and Facilitator for the Practice of Winell Soures, PLLC formerly EMPOW-R Services. I have over 20 years in Counseling, 14 of which are specified in Psychotherapy. In addition to a Master's Degree in Social Work, I have a Master's Degree in Africana Studies, with a concentration in African Psychology. I am also a Certified Emotional Intelligence Coach, working towards my Master Coach Certification.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tomasina Cook

Tomasina Cook

Therapist

Virtual & in-person • Lewiston, NY


“I compassionately seek to help clients understand their "why." I am passionate about helping clients come to know and love themselves on a more intimate and authentic level.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Michele Neuhaus

Michele Neuhaus

Therapist

Virtual • New York, NY


“I specialize in maternal mental health, including pregnancy, postpartum depression and anxiety, birth trauma, infertility, pregnancy loss, parenting stress...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Solution-oriented
Darlenys Santana

Darlenys Santana

Therapist

Virtual • New York


“My goal is to create a space where you feel seen, supported, and empowered to grow, just as you are.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Elizabeth Salamon

Elizabeth Salamon

Therapist

Virtual • New York


“My style is relaxed and casual. I like to use humor and a variety of philosophical, forward thinking and traditional psychodynamic techniques to get you feeling better quickly.”
Cigna + 8 others
Anxiety, Family issues, Relationship issues
Energetic, Open-minded, Solution-oriented
Dovid LaBrie

Dovid LaBrie

Therapist

Virtual & in-person • Flushing, NY


“My approach to therapy is integrative and combines ideas and interventions from various therapeutic models.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Kiersten Ettinger

Kiersten Ettinger

Therapist

Virtual • New York


“I believe every person has unique strengths, and therapy should be tailored to meet your individual goals.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Robert Matoney

Robert Matoney

Therapist

Virtual • New York


“Therapy with me isn't about becoming a different person. It's about understanding yourself more deeply so you can live with more choice and connection.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Warm
Lisa Brandi

Lisa Brandi

Therapist

Virtual • New York


“You'll find a warm, empowering, and nonjudgmental support person in me to reach the goals you thought were impossible.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Tracey Roger

Tracey Roger

Therapist

Virtual • New York


I am here to provide a warm, non-judgmental space where you can explore life's challenges. My background in clinical social work means I not only focus on your internal experiences, but also understand how family, community, social factors, and your health impact your well-being. I subscribe to a simple philosophy: you are the expert on your own life, and my role is to stand with you, offering support and new perspectives within the context of your unique world.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Alyshiann Taylor

Dr. Alyshiann Taylor

Psychiatric Mental Health NP

Virtual • Hempstead, NY


“I work with clients using a friendly approach and a focus on holistic care, ensuring that their mental, emotional, and physical well-being are all addressed.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Kristen Beeles

Kristen Beeles

Therapist

Virtual • New York


“My goal is to provide a supportive, nonjudgmental space where we can identify what is getting in the way, build on your existing strengths, and develop realistic strategies to help you move forward.”
Cigna + 3 others
Anxiety, Family issues, Identity issues, Maternal mental health, Relationship issues
Affirming, Humorous, Solution-oriented
Natalie Golasa

Natalie Golasa

Therapist

Virtual • New York


“My approach is warm, client-centered, and practical. This means we're discovering insights and developing concrete skills you can use outside of sessions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Saila Akhtar

Saila Akhtar

Therapist

Virtual • New York


“My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Priscilla Mota-Hutchinson

Priscilla Mota-Hutchinson

Therapist

Virtual • New York


“I like to meet clients where they are by providing tools to help empower them during their journey toward wellness.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Catherine Werlau

Catherine Werlau

Therapist

Virtual • New York


“We will actively work together towards living life the way you want, with treatment individualized around your interests and personality.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Steve Antoine

Steve Antoine

Therapist

Virtual • New York


“I integrate clinical interventions using task-centered and solution-focused models, motivational interviewing, and cognitive-behavioral therapies.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Bobby Staley

Bobby Staley

Therapist

Virtual • New York


“I believe in a person's right for self determination. We will work together in a therapeutic environment to find your authentic best you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Patrick Greene

Patrick Greene

Therapist

Virtual • Buffalo, NY


“We'll slow things down and work together in a way that feels grounded, collaborative, and genuinely attuned to your needs and nervous system.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Tijo Thayil

Tijo Thayil

Therapist

Virtual • New York


“I focus on helping my clients become aware and understand their emotions to better help provide them with a sense of control of their minds and lives.”
Cigna + 15 others
Anxiety, Bipolar disorder, Depression, Identity issues, Men's issues
Direct, Humorous, Open-minded
Liana Alam

Liana Alam

Psychiatric Mental Health NP

Virtual • New York


“I believe in transparency, open and participatory communication, and developing a personalized treatment plan.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Participatory, Warm
Katherine Johnson

Katherine Johnson

Therapist

Virtual • New York


“I like to work together on achieving your goals in treatment in whatever pace and focus works best for you.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Alexandra Kariyannis

Alexandra Kariyannis

Therapist

Virtual • New York


“Alexandra views therapy as a space where you can show up exactly as you are, no pressure, no judgment.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Shaylice Meserole

Dr. Shaylice Meserole

Psychiatric Mental Health NP

Virtual • New York


“I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for overall improved mental health and well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Jason Wieder

Jason Wieder

Therapist

Virtual • New York


Hello there!

I am an LCSW who has worked in various treatment settings: community-based outpatient clinics (article 31), in the community (ACT team), and residential. I have worked in various roles: mental health therapist, family therapist, clinical supervisor, assistant clinical director, and associate director. I have a wealth of experience in treating clients with various diagnoses including, but not limited to, anxiety, depression, life transitions, socioeconomic concerns, OCD, BPD, ODD, schizophrenia, bipolar disorder, substance abuse, autism, eating disorders , chronic health conditions, etc.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Warm
Jesse Palermo

Jesse Palermo

Therapist

Virtual • New York


“My approach is collaborative, individualized, and grounded in psychodynamic, cognitive behavioral (CBT), dialectical behavior (DBT), person-centered, and humanistic therapies.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Michelle Bonilla

Michelle Bonilla

Therapist

Virtual • New York


“In our sessions you can expect to have a safe place to talk about hard things. I believe therapy should be a place where you feel heard and validated.”
Cigna + 7 others
Anxiety, Depression, Substance use / addiction
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.