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Find a Cigna therapist in Elmira, NY

Book a therapist or psychiatrist in Elmira, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Elmira, NY

Access therapy and mental health support in Elmira through Headway's Cigna network. Patients save an average of 75% on sessions, with copays around $30, while choosing from 7,544 providers across the country. Flexible scheduling options include virtual and in-person sessions, with free intake calls available.

Sharda Pinnock-Robinson

Sharda Pinnock-Robinson

Therapist

Virtual • New York


“My therapeutic style is built on creating a safe, non-judgmental, and empathetic environment where you can feel heard, understood, and supported.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Jesenia Rios-Gibson

Jesenia Rios-Gibson

Therapist

Virtual • New York


“My style is gentle but honest, supportive yet empowering. Clients often describe me as someone who brings both calm and clarity — someone who helps them process deeply while also guiding them toward growth, boundaries, identity, and healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sharlene Legendre

Sharlene Legendre

Therapist

Virtual • New York


“I will challenge you when needed, celebrate your growth, and help you see the strengths you might have forgotten you had.”
Cigna + 5 others
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Deborah Finn

Deborah Finn

Therapist

Virtual • New York


“I view therapy as a partnership. My role is to help clients identify and gain insight into their specific situations and to explore new, different ways to think and respond.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Efrem Turner

Efrem Turner

Therapist

Virtual • New York


“My approach to therapy is that the therapeutic process is a team effort. Every individual is unique and so are each individuals challenges.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Terrance Rooney

Terrance Rooney

Therapist

Virtual & in-person • New York, NY


“I have particular experience with people in the arts, including performers, and with early-career clinicians in their own treatment.”
Accepts Cigna insurance
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Inquisitive, Open-minded
Timothy Brodkorb

Timothy Brodkorb

Therapist

Virtual • New York


“The sessions take a nonjudgmental, supportive approach. They allow room for the client to share their feelings and perceptions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Cynthia Cegla

Cynthia Cegla

Therapist

Virtual • New York


“My goal is to help clients feel understood while also supporting them in building insight, confidence, and practical tools for growth.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Empowering, Holistic, Warm
Stephanie Pagelson

Stephanie Pagelson

Therapist

Virtual • New York


“In our sessions, you can expect a safe, compassionate, and nonjudgmental space where you feel truly heard and supported.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Ann Champney

Ann Champney

Therapist

Virtual • New York


“I have studied bio-behavioral interventions while interning at South Oaks and worked with severe OCD, addictions and eating disorders.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Keisha Cox

Keisha Cox

Therapist

Virtual • New York


“My clinical practice combines cognitive behavior therapy with a solutions focused strengths based approach.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Nathanael Akinpelu

Nathanael Akinpelu

Psychiatric Mental Health NP

Virtual • New York


As a board-certified psychiatric nurse practitioner and a proud graduate of D'Youville College, I provide a compassionate, faith-based approach to mental health care. My work stems from my belief that healing is always possible and that hope is a powerful force for change. Whether you're struggling with anxiety, depression, trauma, or life transitions, I offer a safe, welcoming space where we can work together to rediscover your strength and resilience. I believe that setbacks help us grow rather than define who we are. Starting over, sometimes, is the bravest thing we can do.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Valerie DiGiacomo

Valerie DiGiacomo

Therapist

Virtual • New York


“My approach is to help clients feel comfortable sharing, overcome feelings of hopelessness and frustration, and find acceptance and times of peace and joy.”
Cigna + 5 others
Anxiety, Grief or loss, Physical health issues, Relationship issues, Stress management
Affirming, Inquisitive, Solution-oriented
Guadalupe Bermejo

Guadalupe Bermejo

Therapist

Virtual • New York


“I specialize in those struggling with life transitions such as starting a new job, beginning/ending relationships, or moving to a new city.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Laura O'Brien

Laura O'Brien

Therapist

Virtual • New York


“I create a supportive environment to explore your current path and discover the direction you want to take.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Selena Brazley

Selena Brazley

Therapist

Virtual • New York


There are things that happen during pregnancy and after birth that nobody warned you about — and even fewer people know how to sit with you through. I'm Selena, a licensed clinical social worker and perinatal mental health specialist (PMH-C). I work with Black and Brown women, mothers, and LGBTQIA+ clients who are navigating some of life's most tender and complicated moments: becoming a parent, healing old wounds that pregnancy surfaced, or simply trying to figure out who you are underneath the roles you carry. My approach blends evidence-based therapy with the kind of healing that your grandmother might have known — Reiki, sound healing, ancestral wisdom, and the power of community. I don't practice therapy in a vacuum. I understand that systemic barriers, intergenerational trauma, and the specific weight of being a Black or Brown woman in this world are not separate from your mental health. They are your mental health. I also facilitate Cultivating Grace, a perinatal mental health group for women who want to heal collectively — because sometimes the most powerful thing is knowing you're not alone.

Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Dan Kinzler

Dan Kinzler

Therapist

Virtual • New York


“I consider my approach to be warm, authentic, and supportive; whether this is your first experience in talk therapy or not, I do my best to create a safe and trusting space from the start of our first session so that you can feel comfortable...”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Participatory, Solution-oriented, Warm
Jessica Braun

Jessica Braun

Virtual • New York


“I strive to create a warm, supportive space where you are heard, understood and empowered to work toward your goals.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Caparitia

Melissa Caparitia

Therapist

Virtual • New York


“I believe that every issue has a root cause, and in my Christian counseling practice, I focus on identifying and addressing these core issues to promote lasting healing and growth.”
Cigna + 5 others
Anger management, Bipolar disorder, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Taylor Miltner

Taylor Miltner

Therapist

Virtual • New York


“I'm here to provide a compassionate, non-judgmental, person-centered space where you can explore and grow at your own pace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Energetic
Stephanie Maldonado

Stephanie Maldonado

Therapist

Virtual • New York


“My approach is warm, collaborative, and direct. I use evidence-based tools, reflection, and practical strategies to help you understand what is underneath the overwhelm.”
Cigna + 5 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Karen Grant

Karen Grant

Therapist

Virtual • New York


“I prioritize creating a safe, non-judgmental space where you can explore your experiences openly and honestly.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tiffani Smith

Tiffani Smith

Therapist

Virtual • New York


“Through my person-centered approach to therapy, I work with my clients to develop a collaborative, supportive, and genuine therapeutic relationship.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Heather Emerson-young

Heather Emerson-young

Therapist

Virtual • New York


Whether you're coming to therapy individually, as a couple, or as a family, my goal is to create a supportive, nonjudgmental space where you feel understood, challenged in healthy ways, and empowered to move toward lasting growth.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Creative, Empowering, Open-minded
Jacqueline Williams

Jacqueline Williams

Therapist

Virtual • New York


“In all my sessions you will experience a warm attentive listener who will strive to create a safe space for our work together.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Michael Dzwil

Michael Dzwil

Therapist

Virtual • New York


“I am a believer in setting realistic and achievable goals that are individualized to the specific needs of my client.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Allyn Sitjar

Allyn Sitjar

Therapist

Virtual • New York


“Utilizing strength based talk therapy, creative arts therapy, I incorporate drama, art, creative writing, movement, music, poetry, story-work and role plays to help clients express and:”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Marlisha Germain

Marlisha Germain

Therapist

Virtual • New York


“I have over 15 years of social work experience, working primarily with adults and elderly population.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Bernadette Lachoff

Bernadette Lachoff

Therapist

Virtual • New York


I work with client's in their 20's and 30's struggling with setting boundaries and low self esteem. I also treat anxiety and depression as my speciality.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Solution-oriented, Warm
Bari Lawner

Bari Lawner

Therapist

Virtual • New York


“I work to humanize the therapy process so you feel truly seen, valued, and understood as a whole person, not just a set of symptoms.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Inquisitive
Naina Chhotalal

Naina Chhotalal

Therapist

Virtual • New York


“I utilize an eclectic approach that is compromised of Humanistic, Mindfulness, Client Centered, Acceptance and Commitment, and Cognitive Behavior Therapy.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Leila Chayut

Leila Chayut

Therapist

Virtual • New York


“My approach combines evidence-based tools with a nurturing, down-to-earth style. Together we'll work to understand your patterns, shift unhelpful thoughts, and develop strategies that support real change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Mitchelle Knight

Mitchelle Knight

Therapist

Virtual • New York


“I strive to create a safe, non-judgmental space where clients feel empowered to share their experiences openly.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Ezinwanne Irobereachi

Dr. Ezinwanne Irobereachi

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide compassionate, evidence-based, and individualized mental health care where clients feel heard, respected, and actively involved in their treatment journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Claudia Leder-BOOKSPAN

Claudia Leder-BOOKSPAN

Therapist

Virtual • New York


“My mission is to provide you with a respectful, safe, and judgement free atmosphere, coupled with proven modalities, so understanding and growth can occur.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Edili Maldonado

Edili Maldonado

Therapist

Virtual • New York


“From my perspective, therapy is an indispensable tool for those who seek support and guidance to navigate life's challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Shunthenia Hill

Shunthenia Hill

Therapist

Virtual • Brighton, NY


“I specialize in support individuals with anxiety, depression, low self-esteem, and challenging relationships.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Participatory, Solution-oriented
Lisa McDermott Perez

Lisa McDermott Perez

Therapist

Virtual • New York


“My goal is to create a non-judgemental, caring atmosphere where effective listening and teaching skills can be employed helping individuals create a balance in life.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Ayodeji Olawale, Dnp

Dr. Ayodeji Olawale, Dnp

Virtual • New York


“Dr. Olawale is known for his patience, empathy, and deep clinical insight, empowering patients to find meaning, purpose, and healing in their journeys.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Evelyn Anastos

Evelyn Anastos

Therapist

Virtual • New York


“My approach is integrating a mix of compassion based cognitive behavioral and psychodynamic therapy and mindfulness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.