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Find a Cigna therapist in Auburn, NY

Book a therapist or psychiatrist in Auburn, NY covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Auburn, NY

Headway connects Auburn residents with Cigna-covered therapists and providers, offering flexible sessions starting as low as $0 per visit. Browse from thousands of licensed professionals with availability within the next two weeks.

Karen Ruiz-Duzant

Karen Ruiz-Duzant

Therapist

Virtual • New York


“I partner with clients to reduce symptoms, build coping skills, and set realistic, achievable goals.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Dr. Lee Stone

Dr. Lee Stone

Therapist

Virtual • New York


“I am a RIAA certified Platinum & Gold award winning record producer... inspired me to focus my practice on professionals, and aspiring professionals in the creative arts & entertainment industry.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Zinny Ezete

Zinny Ezete

Psychiatric Mental Health NP

Virtual • New York


Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Jeff Delmas

Jeff Delmas

Psychiatric Mental Health NP

Virtual • New York


Hi there! I’m Jeff, a board-certified Psychiatric Nurse Practitioner with roots in Med-Surg, Telemetry, and Psychiatric nursing. My journey in healthcare began at the bedside, supporting patients and families through some of their toughest days—an experience that shaped my deeply human, no-judgment approach to mental health care. I’m trained through an accredited PMHNP program and now provide thoughtful, evidence-based care that includes psychiatric evaluations, therapy support, and medication management. Whether you’re dealing with anxiety, mood changes, or just feeling overwhelmed, I’m here to listen, support, and help you find real, lasting solutions. Let’s work together to create a plan that fits your life and goals.

Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
John Shafer

John Shafer

Therapist

Virtual • Canandaigua, NY


“In my sessions with people, I avidly listen to the people, offer suggestions, and skills to manage symptoms and life experiences.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Claudia De Paula

Claudia De Paula

Therapist

Virtual • New York


“I believe we are all capable of resolving our own issues as long as there is awareness, understanding and willingness to face those challenges.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chinelo Nduka

Chinelo Nduka

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is to establish a strong clinical relationship with each client in a nonjudgmental space.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Shira Silber

Shira Silber

Therapist

Virtual • New York


Hi! My name is Shira and I am a Licensed Clinical Social Worker licensed in both Florida and New York. I am an integrative, action-oriented therapist dedicated to helping individuals and couples move from feeling stuck and disconnected to living with deep purpose, clarity, and security. I believe true healing requires looking at the whole person. Because of this, my work bridges the gap between the mind and the body. Clients appreciate that I bring a unique balance of profound warmth, practical directness, and evidence-based science to every session.

Cigna + 4 others
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Shaudi Adel

Shaudi Adel

Therapist

Virtual • New York


“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Uri Marcus

Uri Marcus

Therapist

Virtual • New York


“My approach is integrative and blends CBT, interpersonal, psycho-dynamic, and solutions focused frameworks.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Solution-oriented
Alexis Valentin

Alexis Valentin

Therapist

Virtual • New York


“Together, we'll navigate the difficult stuff with skills, humor, resilience, and lots of reflection.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Viktoriya Natanel

Viktoriya Natanel

Psychiatric Mental Health NP

Virtual • New York


“My treatment approach is to support the mind and body of each individual while utilizing the most modern approaches to neuropsychiatry, psychotherapy, and medication management...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Natalie Subieta

Natalie Subieta

Therapist

Virtual • New York


“Therapy is a collaborative partnership where client and therapist work together to achieve goals and develop coping strategies to overcome challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kellie Rivera

Kellie Rivera

Therapist

Virtual • New York


“What clients can expect to take away from sessions are realistic goals and therapeutic coping skills tailored to their specific issues...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Bethany Cook-Ogbebor

Bethany Cook-Ogbebor

Therapist

Virtual • New York


“My personal experience with growing up in a third world country, adjusting to the American culture, childhood abuse, religious trauma, domestic violence, First Responder trauma, and being a single mom provides me unique insight into clients'...”
Cigna + 10 others
Anxiety, Depression, OCD, PTSD, Trauma
Empowering, Solution-oriented, Warm
Marisol Feliciano

Marisol Feliciano

Therapist

Virtual • New York


“Clients often describe me as warm, calm, and easy to talk to, someone who listens closely and helps them make sense of experiences they've struggled to put into words.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Ketaki Desai

Ketaki Desai

Psychiatric Mental Health NP

Virtual • New York


“I take a holistic, patient-centered approach to mental health care. My goal is to create a safe, non-judgmental space where you feel heard and supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Jennifer Joseph

Jennifer Joseph

Therapist

Virtual • New York


“I believe therapy should feel like a space where you don't have to minimize your experiences or "hold it together" in order to be supported.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Dionne Eddington-Dixon

Dionne Eddington-Dixon

Psychiatric Mental Health NP

Virtual • New York


Hi, I'm Dionne, a psychiatric nurse practitioner specializing in anxiety, bipolar disorder, depression, anger management, and cultural and ethnic issues. I work primarily with adults and seniors, and I believe that the foundation of good care starts with truly being heard. From our very first appointment, my goal is to make sure you feel comfortable, respected, and understood - no matter what you're walking in with.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Christelle Dubic

Christelle Dubic

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a supportive environment where individuals feel heard, valued, and empowered on their mental health journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Stephanie Elias

Stephanie Elias

Therapist

Virtual • New York


“I support individuals in navigating healing, growth, and meaningful change at a pace that feels safe and empowering.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Empowering, Humorous, Open-minded
Casey Leopold Feldman

Casey Leopold Feldman

Therapist

Virtual • New York


“Viewing therapy as a sacred space, I accept wherever you are in your journey and work with you to co-create an authentic, healing relationship necessary for growth both in and outside of the therapeutic space.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Natalie Gross

Natalie Gross

Therapist

Virtual & in-person • Lawrence, NY


“I utilize different modalities to suit the needs of my clients including CBT, DBT, IFS, EFT and EMDR.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
David Neuman

David Neuman

Therapist

Virtual • New York


“I am thorough no-nonsense and straight-spoken, although I sustain a supportive and nurturing demeanor throughout treatment.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Zafar Naqvi

Zafar Naqvi

Psychiatrist

Virtual • New York


“I don't just provide appointments, I provide solutions — all in the context of a caring, long-term partnership.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Ramin Azarm

Ramin Azarm

Therapist

Virtual & in-person • Patchogue, NY


“I am a very determined, resilient and empowering therapist that will work diligently to provide you with unconditional support and help you to reach your goals.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Martine Mbiaka

Martine Mbiaka

Psychiatric Mental Health NP

Virtual • New York


“She specializes in mood disorders, anxiety disorders, trauma‐related conditions, psychotic disorders, and chronic mental illness.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Gary Chang

Gary Chang

Psychiatric Mental Health NP

Virtual • New York


“I take time to listen deeply and work collaboratively with you to create a personalized treatment plan that fits your goals and your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Joan Mahoney

Joan Mahoney

Psychiatric Mental Health NP

Virtual • Smithtown, NY


“Joan firmly believes in fostering trusting and collaborative relationships with her patients, empowering them to actively engage in their treatment journey.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Irina Kaplan

Irina Kaplan

Therapist

Virtual • New York


“I incorporate expressive arts, play, music, movement, yoga, breathwork, mindfulness... to create a holistic whole-body approach to therapy.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jillian Decoursey

Jillian Decoursey

Therapist

Virtual • New York


“My main goal for all clients is to empower the client with sufficient knowledge and skills to manage their distress so that the client no longer needs therapy.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Heli Apelbaum

Heli Apelbaum

Psychologist

Virtual • New York


“My approach to therapy is ecletic - which means: Depending on your problem we may use any technique which has proven helpful.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Marlene Gold

Marlene Gold

Therapist

Virtual • New York


“I believe in a client centered approach that focuses on helping individuals learn to shift their perspective...”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Edward Nepo

Edward Nepo

Therapist

Virtual • New York


“I firmly believe that every individual possesses their own inherent strength and motivation, which can sometimes require reinvigoration.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rebecca Behrman

Rebecca Behrman

Therapist

Virtual • New York


“I can also be irreverent and prefer to be funny, as there's nothing that helps elevate comfort like making someone laugh.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Stephorna Barnes-Patterson

Stephorna Barnes-Patterson

Therapist

Virtual • New York


“We are a small, caring community of mental health professionals with over 15 years of experience in the field of behavioral health.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Nicholas J. Morales

Nicholas J. Morales

Therapist

Virtual • New York


“I am passionate about empowering clients to achieve personal growth and lasting emotional well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm
Kayla Schuman

Kayla Schuman

Therapist

Virtual • New York


“I prioritize building genuine connections so clients feel comfortable, understood, and supported, while helping them develop skills that improve their everyday functioning and overall quality of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Warm
Brittany Waddy

Brittany Waddy

Therapist

Virtual • New York


“I take a warm, down-to-earth approach and believe therapy should feel like a safe space where you can show up as you are.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Barbara Clark

Barbara Clark

Therapist

Virtual • New York


“My goal is to work with you to restore your strength and joy by letting go of old stories and refreshing yourself with what is needed in the present, which becomes the link for sustainable change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Participatory, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.