Skip to main content
Headway

Find a Cigna therapist in Auburn, NY

Book a therapist or psychiatrist in Auburn, NY covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Auburn, NY

Headway connects Auburn residents with Cigna-covered therapists and providers, offering flexible sessions starting as low as $0 per visit. Browse from thousands of licensed professionals with availability within the next two weeks.

Felice Harris

Felice Harris

Therapist

Virtual • New York


I am Dr. Felice Harris, a dedicated therapist, personal and professional coach, and early childhood education leader. I hold graduate degrees in Social Work and Early Childhood Education Leadership, along with a doctorate in education. As a licensed psychotherapist, I am trained in several evidence based practices and pedagogy to support meaningful, practical change.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Kathy Hilton

Kathy Hilton

Therapist

Virtual • New York


“I specialize in PTSD, borderline personality disorder, substance use and addiction, trauma, and co-occurring conditions.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Ebony Darlington

Ebony Darlington

Therapist

Virtual • New York


I'm a Clinical Social Worker. My clinical objective includes empowering individuals and families to cultivate their"Inner Harmony Hub". The most important ingredient involves clients exercising self-compassion in a judgement free therapeutic space.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Maria Delgado

Maria Delgado

Therapist

Virtual • New York


“I work with parents, caregivers, and families who are seeking support with anxiety, OCD, anger, grief, or dealing with everyday challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Sania Mirza Lopes

Sania Mirza Lopes

Therapist

Virtual • New York


“My style is warm, collaborative, and down-to-earth, and I aim to create a space where you feel comfortable showing up as yourself.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Angie Gruban

Angie Gruban

Therapist

Virtual • New York


“I'm a first-generation Balkan Licensed Mental Health Counselor who takes a direct, compassionate, and sometimes humorous approach.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Abigail Collins

Abigail Collins

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with experience working with children, adolescents, adults, older adults, and families. I provide a nonjudgmental, supportive space where you can feel heard, understood, and respected.

I have experience supporting individuals navigating trauma, anxiety, depression, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, life transitions, school or work stress, and relationship challenges. I also work with parents who feel overwhelmed, burned out, or unsure how to cope during difficult stages of parenting.

Additionally, I support individuals transitioning from hospitalizations who are motivated to improve their quality of life and build stability within the community.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Carmen Garcia, Lmhc

Carmen Garcia, Lmhc

Therapist

Virtual • New York


“I'm a direct, compassionate therapist. I won't just sit back and nod—I'll help you notice patterns in real time, understand what's underneath them, and support you in doing something different.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Energetic
Chelsea Jun

Chelsea Jun

Therapist

Virtual • New York


“My style is collaborative and reflective which means it's a core part of my approach to ask thoughtful questions that help you explore your experiences more deeply and gain meaningful insight.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Laura Corcoran

Laura Corcoran

Psychiatric Mental Health NP

Virtual • Lynbrook, NY


Hello! I’m a psychiatric nurse practitioner who offers attentive evaluations and medication management for depression, anxiety, OCD, ADHD, reproductive mental health, and more. I believe psychiatric care works best when it feels collaborative, thoughtful, and individualized. My approach emphasizes careful assessment, patient education, and treatment plans that align with each person's goals and values. I aim to make care feel supportive, clear, and approachable. To note: In-person appointments are available in Lynbrook, NY and can be scheduled with at least 48 hours’ notice. If you would like to switch your visit to in-person, please reach out and we can coordinate scheduling.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Warm
Dr. Rachael Murphy

Dr. Rachael Murphy

Psychiatrist

Virtual • New York


PLEASE READ BEFORE BOOKING, thank you.

I am a board-certified Psychiatrist (medical doctor) providing virtual care throughout NY and PA. I taper medications. This means most of my patients want to safely reduce or ultimately stop taking psychiatric medications, and I guide them through that process safely and at their own pace. I include therapy in my 30-min follow up sessions, though do not offer weekly 1-hour therapy sessions. Many of my patients also work with a therapist.

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Danyella Rogers-Brown

Danyella Rogers-Brown

Therapist

Virtual • New York


“Danyella believe in a holistic approach to mental and emotional well-being, recognizing that each person's journey is unique and that healing often comes from embracing the entirety of our experiences.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Kandice Kavanagh

Kandice Kavanagh

Psychiatric Mental Health NP

Virtual • New York


“I'm a Board-Certified Psychiatric-Mental Health Nurse Practitioner with over 15 years of experience caring for children, teens, and adults in both hospital and outpatient settings.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Sasha Tylerbest

Sasha Tylerbest

Therapist

Virtual • New York


“My approach to therapy is warm, down-to-earth, and nonjudgmental. I strive to create a safe, supportive space where you can show up as your authentic self and feel truly heard.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Meg Tillinghast

Meg Tillinghast

Therapist

Virtual • New York


“I blend cognitive behavioral techniques with mindfulness techniques and motivational interviewing to help you identify goals, ways that we can accomplish those goals, and reframe unhelpful thoughts on the way.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Carol Martin

Carol Martin

Psychiatric Mental Health NP

Virtual • New York


“My approach is warm, collaborative, and practical. I listen deeply, ask meaningful questions, and help you create a plan that feels clear, manageable, and truly tailored to your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Rita Curran

Rita Curran

Psychiatric Mental Health NP

Virtual • New York


“I take a direct, supportive, and solution-focused approach. We'll look at what's really going on—not just on the surface—and create a plan that helps you feel more steady, more in control, and better able to handle everyday stress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Amanda Sokolowski

Amanda Sokolowski

Therapist

Virtual • New York


“I use therapeutic techniques and provide tools to help you uncover and change unhelpful patterns of thinking and behavior.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Justin Hyacinth

Justin Hyacinth

Therapist

Virtual • New York


I’m a licensed mental health counselor who works with adults, couples, and young adults navigating anxiety, trauma, relationship challenges, and life transitions. I’ve trained across schools, community mental health, and outpatient settings, and I bring a grounded, real-world perspective into the therapy space. My work is culturally responsive and shaped by a strong commitment to equity, identity, and whole-person care. I aim to create a space where you feel understood, supported, and able to grow.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Elene Pereyra

Elene Pereyra

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is warm, collaborative, and patient-centered. I focus on creating a safe, nonjudgmental space where you feel comfortable being open and heard.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Brian Atkinson

Brian Atkinson

Therapist

Virtual • New York


“I've worked directly with people navigating trauma, unmanaged anger, chronic stress, and anxiety - not just in a clinical environment, but in the real world.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Dr. Trish Gayle-Lawson

Dr. Trish Gayle-Lawson

Psychiatric Mental Health NP

Virtual • New York


I am a dual certified provider with over 17 years of prescribing experience. My primary care background allows me to carefully consider co-existing conditions in managing your care. Maybe you cannot see a way forward because you are not feeling your best. My goal is to help facilitate treatment to help you improve your mood and provide symptom relief.

I also have same-day appointments that work within your schedule to make mental health care easy and accessible.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Maria Tapia

Maria Tapia

Therapist

Virtual • New York


“I am a 25+ yrs. experienced bilingual/bicultural Licensed Clinical Social Worker who specializes in short term solution focused therapy, crisis intervention, and cognitive behavior therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kelsi Nau

Kelsi Nau

Therapist

Virtual • Rochester, NY


“I provide patient-centered therapy and will do what is needed to meet a client where they are at, with no judgement.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Holistic
Lara Wisdom

Lara Wisdom

Therapist

Virtual • New York


“I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots?”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Amibel Tineo

Amibel Tineo

Therapist

Virtual • New York


“I'm passionate about creating a safe, supportive space for healing, growth, and inner peace. With over five years of clinical experience, I've worked with people from diverse backgrounds, supporting them through a wide range of emotional and mental...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
David Oram

David Oram

Psychiatric Mental Health NP

Virtual • New York, NY


Hi, I'm David the founder of Oram Psychiatry, a private practice that serves all of New York, DC and Maryland. I am dedicated to delivering compassionate, individualized mental health care and I've been recognized by Todays Nurse as a top provider, which reflects my commitment to excellence in psychiatric care.

I specialize in diagnosing and treating a comprehensive range of psychiatric disorders, including neurodevelopmental disorders, schizophrenia spectrum disorders, bipolar and depressive disorders, anxiety disorders, obsessive-compulsive disorders, trauma- and stressor-related disorders, dissociative disorders, somatic symptom disorders, feeding and eating disorders, elimination disorders, sleep-wake disorders, sexual dysfunctions, gender dysphoria, disruptive and conduct disorders, substance-related and addictive disorders, neurocognitive disorders, personality disorders, paraphilic disorders, and other mental health conditions.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Empowering
Monica Ramirez

Monica Ramirez

Therapist

Virtual • New York


I am bilingual (English and Spanish) mental health therapist who is passionate about supporting diverse communities. I understand the important role that culture, language, family dynamics, traditions, and experiences can play in a person's identity and emotional well-being. I strives to create a culturally responsive space where clients feel seen, heard, and empowered. I earned my Master of Arts in Mental Health Counseling with a Bilingual Concentration from Teachers College, Columbia University, and my Bachelor of Arts in Forensic Psychology.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Yuen Ling Ho

Yuen Ling Ho

Therapist

Virtual • New York


“My experiences and passions help me to create safe space for clients to process their distress in different developmental stages.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
James O'Shea

James O'Shea

Psychiatric Mental Health NP

Virtual • New York


“My approach is warm, direct, and open-minded. I take the time to understand what's really going on before drawing conclusions...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Sue E. Rapp

Sue E. Rapp

Therapist

Virtual & in-person • Vestal, NY


As an adult with ADHD, chances are you deal with emotional overwhelm and chronic self criticism-maybe even more than disorganization and distraction. My focus in treatment typically includes practical strategies, emotion regulation, insight-oriented work, and skill-building tailored to real-life demands. Clients can expect improved focus, steadier emotions, stronger boundaries, and greater confidence in daily life.

As an adult ADHD therapist with over 35 years of experience, I specialize in helping neurodivergent adults tackle the daily challenges that feel overwhelming, such as: Starting tasks when you don’t know where to begin Keeping track of deadlines Following through on projects Handling intense emotions and rejection sensitivity Decision-making Routine building

ADHD isn’t just about getting things done—it also impacts how you see yourself and your place in the world. In our work together, we will address the deeper emotional and identity challenges that come with ADHD. Together, we’ll build personalized systems that actually work for your brain while also creating space for reflection and growth.

View Les

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Stress management, Women's issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Ellen Grant

Ellen Grant

Therapist

Virtual • New York


I have over 25 years of experience in the mental health field. This experience includes 12 years as the Commissioner of Mental Health in a county in New York. This work included responsibility for mental health, alcoholism, mental retatardation (as it was called at the time), forensic mental health and family court.

I specialize in short term treatment or CBT(Cognitive Behavioral Therapy) with Adults.

I also believe I have the experience to work with women of color navigating the work field. I've written a couple books re this experience.

I'm active in my community as well as living a healthy lifestyle. I also love to travel.

Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Bradley Jacobs

Bradley Jacobs

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing compassionate and effective mental health care and psychotherapy in diverse clinical settings. I have dedicated my career to supporting individuals through various life challenges and transitions. This extensive experience ensures you receive knowledgeable and skilled guidance tailored to your specific needs.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Abraham Jimenez

Abraham Jimenez

Therapist

Virtual • New York


“I offer a humanistic, intersectional approach to therapy. I like to collaborate and work with clients on exploring the underlying factors that play a role in their issues and identify strategies to improve their day-to-day.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Andrew Dillenbeck

Andrew Dillenbeck

Therapist

Virtual • New York


“I have more than 12 years of experience providing therapy and support to adolescents and young adults, working professionals, and families.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Sheerli Scherman

Sheerli Scherman

Therapist

Virtual • New York


“With the right support, I believe we can change, grow and develop to feel we are living more aligned with our deeper truths and goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Empowering, Open-minded
Mary Zekrya

Mary Zekrya

Therapist

Virtual • New York


“My goal is to be with you every step of the way as we explore your concerns, look at obstacles, deepen your awareness, and figure out how you can live your life fully.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Natalie Cazeau

Natalie Cazeau

Therapist

Virtual • New York


“I provide a supportive atmosphere for clients to work through pressing issues by engaging in skilled activities that motivate and empower them to achieve their personal goals.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Mariya Shavulskiy

Mariya Shavulskiy

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I value working collaboratively with clients, respecting their individual preferences and life context...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Romanaxel Krassner

Romanaxel Krassner

Therapist

Virtual • New York


I’m a Licensed Clinical Social Worker (LCSW) who believes people thrive when therapy feels personal, collaborative, and rooted in what truly matters to them. My work centers on helping clients build agency, strengthen resilience, and make meaningful changes in their lives.

I’ve worked in community clinics and LGBTQ‐affirming organizations with clients of all ages. I specialize in working with teens, college students, and adults facing trauma, anxiety, depression, and identity‐related concerns, including self‐esteem, self‐acceptance, and gender dysphoria. I strive to offer a steady, supportive environment where you can feel seen, understood, and empowered to move forward.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.