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Find a therapist in New Mexico — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Mexico accepting new patients

Discover personalized therapy across New Mexico with 530 licensed providers supporting talk therapy and medication management. Headway partners with your insurance to maximize affordability, with options for free consultations and sessions available soon.

Sabrina Shupe

Sabrina Shupe

Therapist

Virtual • New Mexico


“My goal is to create a safe, compassionate space where healing, growth, and connection can begin, whether that be for short-term or long-term treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
DOndra Bobbitt

DOndra Bobbitt

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“I believe in a holistic approach to mental health that considers the emotional, behavioral, and social aspects of each patient's life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Shari Schaffer

Shari Schaffer

Therapist

Virtual • New Mexico


“Clients can expect to experience psychoeducation, development of insight, as well several tools that are customized to individual needs, as well as having some fun.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers
Diana Rose Frances

Diana Rose Frances

Therapist

Virtual • New Mexico


“Our therapeutic space will be bold, brave, and supportive. I aim to strike a balance of validating feelings of fragility or fear with a genuine belief in the potential to heal.”
Grief or loss, PTSD, Relationship issues, Trauma, Women's issues
Challenging, Open-minded, Warm
Accepts 5 insurance carriers
Natonia Davis

Natonia Davis

Therapist

Virtual • New Mexico


“My counseling style is honest, open, and interactive. The environment that I strive to create for my clients includes treating them with empathy and respect to create an environment that is free of stigma and facilitates trust.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Tiffany Lemery

Tiffany Lemery

Therapist

Virtual • New Mexico


“I believe resilience isn't about pretending you're unaffected. It's about processing what you've carried so it no longer controls your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Empowering
Accepts 5 insurance carriers
Beverly Bonnell

Beverly Bonnell

Therapist

Virtual • New Mexico


“I am a licensed counselor with 13 years of experience supporting individuals who are experiencing anxiety, depression and other life transitions.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kara Bradford

Kara Bradford

Therapist

Virtual • New Mexico


“I do my best to incorporate empathy, transparency, and humor into our sessions together and truly take my time to establish positive rapport with you.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Direct, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Tanya Baca

Dr. Tanya Baca

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe you are the expert on your own life, and my role is to partner with you, not simply tell you what to do.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Garrett Humphries

Garrett Humphries

Therapist

Virtual • New Mexico


“My approach is grounded in the belief that while clients hold the personal history and insights needed for change, my role is to steward the therapeutic space and help focus those insights toward meaningful progress.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Humorous, Open-minded
Accepts 6 insurance carriers
Silvia Lazaro-Estala

Silvia Lazaro-Estala

Therapist

Virtual • New Mexico


“My therapeutic style is to validate and support you, while challenging you to reach your therapeutic goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Alexandra Mezeul

Alexandra Mezeul

Therapist

Virtual • New Mexico


“Using trauma-focused approaches like EMDR and parts work, I help young adults, parents, professionals, and high-achievers process what's keeping you stuck.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Energetic, Humorous, Warm
Accepts 1 insurance carrier
Ericka Bond

Ericka Bond

Therapist

Virtual • New Mexico


“I'm an experienced clinical social worker with years of training helping people feel heard, seen, and able to move forward.”
Anxiety, Depression, LGBTQIA+, PTSD, Sleep disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • New Mexico


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Mohammad Taha

Mohammad Taha

Psychiatric Mental Health NP

Virtual • New Mexico


“I treat the whole person, not just a list of symptoms. My approach is holistic and collaborative, drawing on my dual certification to bridge the gap between medical complexity and emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Julie Otis

Julie Otis

Therapist

Virtual • New Mexico


“I work with my clients to create a safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rose Munuve-Akinnola

Rose Munuve-Akinnola

Psychiatric Mental Health NP

Virtual • New Mexico


“I listen before I offer direction. My background in family medicine and psychiatry showed me that the whole picture matters.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, OCD
Holistic, Open-minded, Participatory
Accepts 8 insurance carriers
Stephanie Lynch

Stephanie Lynch

Psychiatric Mental Health NP

Virtual • New Mexico


“I see treatment as a collaborative process where you feel heard, supported, and involved every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Energetic, Open-minded
Accepts 5 insurance carriers
Kimberlin Dixon

Kimberlin Dixon

Psychiatric Mental Health NP

Virtual • New Mexico


“I specialize in treating mental health conditions such as depression, anxiety, bipolar disorder, and substance use disorders using evidence-based approaches.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Roseline Umenyiora

Roseline Umenyiora

Psychiatric Mental Health NP

Virtual • Rio Rancho, NM


“Most of my clients decribe me as compassionate, attentive, knowledgeable, experienced and versatile.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
John Poston

John Poston

Therapist

Virtual • New Mexico


“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Vanessa Meikle Traylor

Vanessa Meikle Traylor

Therapist

Virtual • New Mexico


“My approach is compassionate and collaborative, focused on helping you reconnect with your strengths and build effective coping strategies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Nancy Chaparro

Nancy Chaparro

Therapist

Virtual • New Mexico


“I bring a trauma-informed, culturally inclusive lens to therapy, drawing from my background in crisis intervention, intergenerational trauma and systems advocacy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Empowering
Accepts 5 insurance carriers
Christine Blackman

Christine Blackman

Therapist

Virtual • New Mexico


“My ideal client seeks to increase their awareness and insight into their thoughts, beliefs, emotions, and behavioral patterns.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
Dr. Leanna Manuel

Dr. Leanna Manuel

Psychologist

Virtual • New Mexico


“I utilize an integrated approach to therapy that includes both interactive and challenging conversation, homework, and mindfulness techniques.”
Anxiety, Depression, Grief or loss, Sleep disorder, Stress management
Challenging, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Suzanne Knapp

Suzanne Knapp

Therapist

Virtual • New Mexico


“My counseling style is eclectic, engaging and interactive. I believe that every person deserves to have someone that they can talk with, gain insight from and connect with that will not interfere with their daily living.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Laurie Larimer

Laurie Larimer

Therapist

Virtual • New Mexico


“In our sessions, you can expect a safe, empathetic, and non-judgmental space where we can explore your inner world together.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Gregory May

Gregory May

Therapist

Virtual • New Mexico


“I believe therapy should feel like a collaborative process where clients can speak openly without judgment while also being challenged to grow and make meaningful changes.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Creative, Solution-oriented
Accepts 4 insurance carriers
Dr. James Noblitt

Dr. James Noblitt

Psychologist

Virtual • New Mexico


“My goal is to help individuals develop greater personal insight and better working relationships in a life well-lived.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Solution-oriented
Accepts 9 insurance carriers
Elizabeth Pfeffer

Elizabeth Pfeffer

Therapist

Virtual • New Mexico


“My extensive background in schools gives me a deep understanding of the unique pressures, transitions, and developmental challenges that adolescents and adults navigate today.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Patricia Merriman

Patricia Merriman

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe mental health care should be individualized collaborative and centered on each persons unique goals strengths and life experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Yunlay Bridges

Dr. Yunlay Bridges

Psychiatric Mental Health NP

Virtual • New Mexico


With over twenty-seven years of diverse nursing experience, particularly in Emergency Room and Mental Health settings, such as St. Elizabeth Hospital, Providence Hospital, and the Psychiatric Institute of Washington. These positions have equipped me with a comprehensive understanding of both clinical excellence and operational efficiency.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Melissa Nandino

Melissa Nandino

Therapist

Virtual • New Mexico


“I am a an open minded, solution focused professional, who will support, encourage and most of all assist...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Esmeralda Ramirez De Carrion

Esmeralda Ramirez De Carrion

Therapist

Virtual • New Mexico


“I use evidence-based approaches like CBT, DBT, and mindfulness to help you build tools, manage emotions, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Kristian Salazar

Kristian Salazar

Therapist

Virtual • New Mexico


I work with adults who grew up with emotionally immature or emotionally unavailable parents. Many come in feeling lonely, empty, or misunderstood, often stuck in people‐pleasing, low self‐esteem, anxiety, or depression, and unsure of who they are or how to form lasting emotional connections. I also support clients facing work stress, major life transitions, and grief. Together, we slow things down, build insight, strengthen identity and boundaries, and develop skills for emotional regulation and healthier relationships so clients feel more grounded, confident, and connected.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Faith Mahoney

Faith Mahoney

Therapist

Virtual • New Mexico


I'm excited to work with you! I've been counseling for 26 years as an LPCC and couldn't think of any other profession I would enjoy more. I have worked with many different populations but feel best suited to work with adolescents and adults. My belief is that all people are worthwhile, all people are deserving, and everyone deserves to be happy.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Accepts 3 insurance carriers
Danielle Guerrero

Danielle Guerrero

Therapist

Virtual • New Mexico


“I firmly believe in the power of resilience, and love helping people tap into their inner potential and power.”
Anxiety, Trauma
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Melanie Castellari

Melanie Castellari

Therapist

Virtual • New Mexico


“By fostering a nurturing, judgment-free environment, I ensure that no topic is off-limits, allowing for authentic expression and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 14 insurance carriers
Rhea Ann Bandelier

Rhea Ann Bandelier

Psychiatric Mental Health NP

Virtual • New Mexico


“I meet my client where they are and focus on assisting client with their personal mental health and/or addiction goals to keep clients autonomous and engaged in their own care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Kristina Bravo

Kristina Bravo

Therapist

Virtual • New Mexico


“I show up grounded and confident to travel with you wherever you need to go in your work and healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 4 insurance carriers
361 - 400 of

About our therapists serving New Mexico

Number of therapists serving New Mexico
There are over 532 therapists in New Mexico accepting new patients.
532+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 84%PTSD
  • 83%Stress management
  • 82%Trauma
Insurances accepted
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  • 98%Aetna
  • 93%Cigna
  • 89%Carelon Behavioral Health
  • 77%Blue Cross and Blue Shield of New Mexico
  • 44%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 11%Spanish
  • 2%Yoruba
  • 1%Igbo
  • 1%Hindi
How they see their clients
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  • 98%Online only
  • 2%In-person or online
Provider gender
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  • 80%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 36%Licensed Clinical Social Worker
  • 33%Licensed Professional Clinical Counselor
  • 23%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Mexico

Searching for therapists in New Mexico starts with finding someone whose training fits what you want to address. Across urban and rural parts of the state, available therapists and counseling options can vary, so it helps to look for clear experience with concerns like anxiety, depression, trauma, relationship challenges, or life transitions. As you compare New Mexico therapists, review the specialties and approaches listed in each profile, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for specific life stages.

Practical fit matters, too. Whether you live in Albuquerque, Santa Fe, Las Cruces, or another part of New Mexico, consider whether in-person sessions or virtual appointments work better for your schedule and location. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand communication style, session structure, and what the therapist focuses on in care.

The cost of mental health care in New Mexico varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for New Mexico counseling and therapy options by insurance, availability, specialty, and appointment format. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before you book — making it easier to find a therapist who matches your needs, accepts your plan, and is ready to take new clients.

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1 Cost may vary based on your location, age, and insurance coverage.