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Find a therapist in Rio Rancho, NM — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Rio Rancho, NM accepting new patients

Mental health care in Rio Rancho is accessible through Headway, where 531 providers deliver compassionate support across all neighborhoods. Sessions are covered by insurance with many patients paying as little as $0 per visit.

Stephen Ausherman

Stephen Ausherman

Therapist

Virtual & in-person • 5.5 mi away • Albuquerque, NM


“Art therapy is optional. I highly encourage it because art combined with therapy allows you to be more fully seen and heard...”
ADD/ADHD, Anger management, Anxiety, Identity issues, Men's issues
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Anthony Sager

Anthony Sager

Therapist

Virtual & in-person • 8 mi away • Albuquerque, NM


“My goal is to help clients access their innate wisdom when figuring out how to transform their lives.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Warm
Accepts 5 insurance carriers
Audra Hays

Audra Hays

Therapist

Virtual & in-person • 9.9 mi away • Albuquerque, NM


“Empower and equip individuals, groups, and families to overcome barriers and find hope for their future.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lynda Okeke Benjamin

Lynda Okeke Benjamin

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is warm, participatory, evidence-based, and centered on you as a whole person—not symptoms alone.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Accepts 3 insurance carriers
Blessing Benjamin

Blessing Benjamin

Psychiatric Mental Health NP

Virtual • New Mexico


“Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tiruwork Hiruy

Tiruwork Hiruy

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe in a collaborative approach, working closely with my clients to develop treatment plans tailored to their specific needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Mckee

Jennifer Mckee

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe in creating a safe, respectful, and supportive environment where clients feel heard, understood, and empowered.”
ADD/ADHD, Anxiety
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Alejandra Covarrubias-Parra

Alejandra Covarrubias-Parra

Therapist

Virtual • New Mexico


“She currently serves as a Mental Health Clinician and specializes in working with children from birth to 18 years old.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Energetic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Adaorah Abor

Adaorah Abor

Psychiatric Mental Health NP

Virtual • New Mexico


“Clients will feel empowered. I will provide understanding and education on questions concerning their symptoms, diagnosis, medications, and therapy...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Kerri Payne

Kerri Payne

Therapist

Virtual • Truth or Consequences, NM


“I am a very open minded person that my clients can open up too without judgement and radical acceptance.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Rachel Neill

Rachel Neill

Therapist

Virtual • New Mexico


“My approach is compassionate and inspirational- having an ability to dive deeply into the personal experiences and reality of others...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 4 insurance carriers
Susan McKay

Susan McKay

Therapist

Virtual & in-person • New Mexico


“By creating a "safe space" for client to share their areas for growth, and areas of pain, therapist will help work with client to feel unburdened and encouraged after sessions.”
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Participatory, Warm
Accepts 8 insurance carriers
Heidi Gall

Heidi Gall

Therapist

Virtual • New Mexico


As a person-centered therapist, I energize your strengths so you can identify the solutions. I specialize in children and teens who have experienced trauma and the families that support them. I'm here to walk with you, remind you of your greatness, and witness your growth. Your experience is uniquely yours!

Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Marcela Alvarado

Marcela Alvarado

Psychiatric Mental Health NP

Virtual • New Mexico


Hello! My name is Marcie and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. My passion is helping individuals find their peace, confidence, and clarity. With a deep commitment to mental wellness, I offer compassionate, evidence-based care for children, teens, and adults across the lifespan.

Background & Education

I earned my Master of Science in Nursing (MSN) from Rush University in Chicago, IL and received my Psychiatric specialization from National University in San Diego CA. I have my national board certification through the ANCC and have trained in a variety of clinical settings, including outpatient psychiatry, integrated primary care, and crisis intervention services.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Evelina Cavalli-Murray

Evelina Cavalli-Murray

Therapist

Virtual • New Mexico


“I recognize that trauma can shape how we see ourselves, how we connect with others, and how we respond to stress and difficult emotions.”
Anxiety, Depression, Maternal mental health, OCD, PTSD
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Victor Pierce

Victor Pierce

Therapist

Virtual • New Mexico


“I like to empower individuals with my words chosen carefully bringing an experience of support and feeling heard.”
Anxiety, Depression, LGBTQIA+, Stress management, Transgender issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • New Mexico


“My clients are often navigating high stress, burnout, trauma, or life transitions—and they're ready for real support that actually works.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Shannon O'Grady

Dr. Shannon O'Grady

Therapist

Virtual • New Mexico


“I'm an experienced trauma therapist and Certified EMDR Therapist, with extensive experience helping people heal from trauma and PTSD.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Participatory, Warm
Accepts 3 insurance carriers
Charles Zamora

Charles Zamora

Therapist

Virtual • New Mexico


“I retired from the U.S. Army in 2022 and my first experience with behavioral health was as a client following my first combat deployment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary Blankenship

Mary Blankenship

Psychiatric Mental Health NP

Virtual • New Mexico


“By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Caroline Heeter

Caroline Heeter

Therapist

Virtual • New Mexico


“I am a warm, empathetic, and solution-focused therapist who creates a safe, nonjudgmental space for clients to feel heard and supported.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Adrian Rodriguez

Adrian Rodriguez

Therapist

Virtual • New Mexico


“I take a collaborative, client-centered approach grounded in evidence-based practices such as CBT, DBT, and strengths-based therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Vyvian Nguyen

Vyvian Nguyen

Therapist

Virtual • New Mexico


“My therapeutic approach is collaborative and tailored to each person's needs. I draw from evidence‐based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution‐Focused...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Accepts 6 insurance carriers
Emily Brown

Emily Brown

Therapist

Virtual • New Mexico


“My approach is warm, direct, and collaborative. I believe healing isn't only about understanding what happened...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brandy Easton

Brandy Easton

Therapist

Virtual • Albuquerque, NM


“I am a warm, compassionate, and personable therapist who is passionate about helping others live meaningful and healthy lives.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jean Thumm

Jean Thumm

Therapist

Virtual • New Mexico


“I will not seek to change these beliefs but will gently nudge you to explore other ways of thinking and believing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Dr. Valerie Hope

Dr. Valerie Hope

Therapist

Virtual & in-person • New Mexico


“They can expect to be provided the opportunity to feel safe, to process, explore and heal, while also learning or strengthening their tools.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Infertility
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Jevon Johnson

Jevon Johnson

Therapist

Virtual • New Mexico


“I bring an attitude of curiosity, gentleness, and humor to your therapy sessions and work to create a safe space where you can feel seen and heard.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Anne Marie Greenberg

Anne Marie Greenberg

Therapist

Virtual • New Mexico


“Somatic therapies offer an opportunity for clients to integrate their thoughts with their body awareness in a manner that can heal incidental trauma, long-duration trauma, and ongoing distress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Michael Mitchell

Michael Mitchell

Therapist

Virtual • New Mexico


“I provide a person-centered, strength-based approach that empowers clients to discover and express their treatment goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Andrea Willoughby Taylor

Andrea Willoughby Taylor

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Michelle Kirn

Michelle Kirn

Therapist

Virtual • New Mexico


Hi, I’m Michelle — a therapist who believes healing happens through connection, understanding, and a touch of humor along the way. I grew up in Rochester, New York, so you’ll notice a bit of that East Coast directness in my style — I say what I mean, and I care deeply about helping you get to the heart of what’s really going on.

I earned my Master’s degree in Social Work from Western New Mexico University, where I discovered my passion for helping people heal and grow through life’s toughest challenges. I love working with individuals who have faced trauma, live with chronic health problems, or struggle with anger and other overwhelming emotions.

My own path to becoming a therapist began with my personal experience living with chronic health issues — so when I offer empathy, it’s not just professional, it’s personal. I’m an engaged, hands-on therapist who takes you and your situation seriously. Together, we’ll unpack what’s hard, find practical ways to cope, and reconnect you with your strength, balance, and a sense of calm.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Laurie Dewhurst

Laurie Dewhurst

Therapist

Virtual • New Mexico


“With over 13 years of experience as a trauma-informed therapist, I have seen firsthand that everyone is capable of improving their mental health and their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Mari Alonzo

Mari Alonzo

Therapist

Virtual • New Mexico


“I believe each person is created with inherent worth, and I strive to reflect God's love through the way I listen, support, and walk alongside others.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melanie Jimenez

Melanie Jimenez

Therapist

Virtual • New Mexico


“I am passionate about empowering my Clients I work with and providing a safe and compassionate space.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Beverly Bonnell

Beverly Bonnell

Therapist

Virtual • New Mexico


“I am a licensed counselor with 13 years of experience supporting individuals who are experiencing anxiety, depression and other life transitions.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Georgia Dixon

Georgia Dixon

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe in a holistic approach to mental health, considering not only the biological aspects but also the psychosocial and environmental factors that influence well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Patricia Chandler

Patricia Chandler

Therapist

Virtual • New Mexico


“I work from a calm, grounded, Person-Centered approach — which means our first job is making sure you actually feel heard and understood, not put on a clinical conveyor belt.”
Anger management, Anxiety, Family issues, Panic disorders, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Russell Higgins

Russell Higgins

Therapist

Virtual • New Mexico


I'm Russ! As your therapist, it is my goal to see you become a better version of yourself. Asking for help is not easy for many, and you're to be commended for taking that first step. Life's challenges can be difficult to navigate, and everyone needs some help from time to time. I have seen a multitude of clients of all ages with diverse backgrounds. Being a good listener and having a non-judgmental approach are two of the things people ask for most in a therapist. With me, you will get both of those things! I am always present when my clients are experiencing stressful life challenges. My areas of expertise include Depression, Anxiety, Men's Health, Trauma, PTSD, Grief Issues, and Couples Therapy, I am specifically very experienced and specialized with Anxiety Disorders. I use a Cognitive Behavioral and Humanistic approach to help my clients bring out the best in themselves, but am also able to help those who may need to be in therapy more short-term with Solution-Focused therapeutic approaches. I like to use humor, challenging questions, and a direct approach. I think that growth and progress come from addressing the difficult issues head-on, but we can also make therapy a little more fun along the way.

Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Rio Rancho, NM

Number of therapists serving Rio Rancho, NM
There are over 526 therapists in Rio Rancho, NM accepting new patients.
526+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 84%PTSD
  • 83%Stress management
  • 83%Trauma
Insurances accepted
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  • 98%Aetna
  • 94%Cigna
  • 90%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of New Mexico
  • 45%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 11%Spanish
  • 1%Igbo
  • 1%Yoruba
  • 1%Hindi
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 79%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 37%Licensed Clinical Social Worker
  • 33%Licensed Professional Clinical Counselor
  • 22%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 23%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Rio Rancho, NM

Finding therapists in Rio Rancho starts with knowing what kind of support you want. You may be looking for therapy in Rio Rancho for anxiety, depression, grief, relationship challenges, work stress, or a major life change. As you compare counselors in Rio Rancho, look for training and listed specialties that match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you want from sessions.

Rio Rancho is a smaller city, so local in-person options may be more limited than in larger New Mexico markets. Virtual therapy can expand your search to licensed New Mexico therapists while still letting you filter for schedule, specialty, and personal fit. Some people prefer a nearby office, while others value virtual appointments that fit around work, school, or caregiving. Before booking, review each therapist’s profile for availability, session format, communication style, and whether they offer a free phone consultation.

Therapy in Rio Rancho can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept your plan, see estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. You can browse profiles, compare fit, and book directly when you’re ready.

Explore more therapists in New Mexico

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1 Cost may vary based on your location, age, and insurance coverage.