Find a therapist in Rio Rancho, NM — covered by insurance


Top therapists in Rio Rancho, NM accepting new patients
Mental health care in Rio Rancho is accessible through Headway, where 478 providers deliver compassionate support across all neighborhoods. Sessions are covered by insurance with many patients paying as little as $0 per visit.
You're an Asian man who desires authenticity, healing and transformation. My name is Samuel, and I help heart-centered, truth-seeking Asian men level up and become the best versions of themselves in their career, relationships and lives. Clients who work best with me have tried things like therapy, workshops, meditation, self-development, but haven't been able to crack the code on specific patterns that continue to sabotage one or two areas of their lives. After doing this for 15 years, I can confidently say that the work is simple, but not easy. It requires you to dive in, be vulnerable, and face things you haven't want to look at.
I’m a Licensed Clinical Social Worker experienced in helping clients navigate anxiety, trauma, relationship difficulties, and major life changes. I have a strong background in both mental health and addiction recovery, which allows me to meet clients with empathy, honesty, and real-world understanding.
My work is trauma-informed, strengths-based, and collaborative. I use CBT, grounding techniques, and practical coping tools to support clients in building emotional stability, confidence, and resilience. I believe healing happens when you feel safe, heard, and empowered.
I’m passionate about facilitating your individual success. I strongly believe in collaboration and partnering to achieve your personal goals. I believe that you are the expert in your life and my role is to facilitate putting the puzzle together. My overall style is warm and compassionate.
Two decades of clinical excellence.
Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.
She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC.
Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.
Hello! My name is Marcie and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. My passion is helping individuals find their peace, confidence, and clarity. With a deep commitment to mental wellness, I offer compassionate, evidence-based care for children, teens, and adults across the lifespan.
Background & Education
I earned my Master of Science in Nursing (MSN) from Rush University in Chicago, IL and received my Psychiatric specialization from National University in San Diego CA. I have my national board certification through the ANCC and have trained in a variety of clinical settings, including outpatient psychiatry, integrated primary care, and crisis intervention services.
I'm Russ! As your therapist, it is my goal to see you become a better version of yourself. Asking for help is not easy for many, and you're to be commended for taking that first step. Life's challenges can be difficult to navigate, and everyone needs some help from time to time. I have seen a multitude of clients of all ages with diverse backgrounds. Being a good listener and having a non-judgmental approach are two of the things people ask for most in a therapist. With me, you will get both of those things! I am always present when my clients are experiencing stressful life challenges. My areas of expertise include Depression, Anxiety, Men's Health, Trauma, PTSD, Grief Issues, and Couples Therapy, I am specifically very experienced and specialized with Anxiety Disorders. I use a Cognitive Behavioral and Humanistic approach to help my clients bring out the best in themselves, but am also able to help those who may need to be in therapy more short-term with Solution-Focused therapeutic approaches. I like to use humor, challenging questions, and a direct approach. I think that growth and progress come from addressing the difficult issues head-on, but we can also make therapy a little more fun along the way.
Tonia Caselman holds a Masters Degree in clinical social work and a PhD in Human Development. She is licensed in the state of New Mexico and has worked in a myriad of settings (inpatient, outpatient, residential, hospice and the university), helping clients and teaching future therapists. She has written several treatment manuals and created several therapeutic games for children. Her specialties include family therapy, women's issues, children/adolescents and grief/loss.
Hi, I’m Michelle — a therapist who believes healing happens through connection, understanding, and a touch of humor along the way. I grew up in Rochester, New York, so you’ll notice a bit of that East Coast directness in my style — I say what I mean, and I care deeply about helping you get to the heart of what’s really going on.
I earned my Master’s degree in Social Work from Western New Mexico University, where I discovered my passion for helping people heal and grow through life’s toughest challenges. I love working with individuals who have faced trauma, live with chronic health problems, or struggle with anger and other overwhelming emotions.
My own path to becoming a therapist began with my personal experience living with chronic health issues — so when I offer empathy, it’s not just professional, it’s personal. I’m an engaged, hands-on therapist who takes you and your situation seriously. Together, we’ll unpack what’s hard, find practical ways to cope, and reconnect you with your strength, balance, and a sense of calm.
I’m a licensed clinical social worker with a background in trauma-informed care and a deep commitment to supporting individuals through meaningful healing and transformation. I earned my Master’s in Social Work from New Mexico Highlands University and began my career in wilderness therapy, where I learned the value of presence, relationship, and nature-based connection. I specialize in working with depression, anxiety, PTSD, complex PTSD, and those navigating the spiritual dimensions of healing, including spiritual emergence. My approach blends mindfulness, somatic therapy, and meditation-based practices to support clients in reconnecting with their innate wholeness.
With a degree in Social Work from New Mexico Highlands University, Jennifer Harrison-Sanchez is a passionate professional dedicated to serving her community. As a Licensed Clinical Social Worker (LCSW), licensed spiritual counselor, and shamanic practitioner, Jennifer brings a unique and holistic perspective to her practice. She is deeply experienced in guiding individuals through life transitions, with a specific focus on those struggling with challenging dynamics such as addictions, co-dependency, enmeshment, PTSD, Complex PTSD, and narcissistic abuse.
I am an RN with over 18 years of experience in nursing, specializing in mental health care. I am also a PMHNP-BC, and I obtained my first degree from Grand Canyon University and my Masters from Walden University. I manage clients across the lifespan and use a holistic and patient-centered approach.
I live in the beautiful Southwest and I embrace my Hispanic Heritage. I am a bilingual therapist- Spanish. I specialize in helping adults overcome childhood trauma due to family inter-generational abuse. The focus of treatment is to overcome the anxiety, depression, guilt, and a host of other issues that result from unresolved pain. I will provide a strength based approach to healing and growth..
About our therapists serving Rio Rancho, NM



- 97%Anxiety
- 94%Depression
- 84%Stress management
- 82%PTSD
- 81%Trauma

- 98%Aetna
- 94%Cigna
- 89%Carelon Behavioral Health
- 83%Blue Cross and Blue Shield of New Mexico
- 44%Providence Health Plan

- 99%English
- 11%Spanish
- 1%Yoruba
- 1%Igbo
- 1%Hindi

- 98%Online only
- 2%In-person or online

- 77%Woman
- 22%Man
- 1%Non-binary

- 38%Licensed Clinical Social Worker
- 33%Licensed Professional Clinical Counselor
- 22%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist

- 100%Individual therapy
- 35%Family therapy
- 21%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Rio Rancho, NM
Finding therapists in Rio Rancho starts with knowing what kind of support you want. You may be looking for therapy in Rio Rancho for anxiety, depression, grief, relationship challenges, work stress, or a major life change. As you compare counselors in Rio Rancho, look for training and listed specialties that match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you want from sessions.
Rio Rancho is a smaller city, so local in-person options may be more limited than in larger New Mexico markets. Virtual therapy can expand your search to licensed New Mexico therapists while still letting you filter for schedule, specialty, and personal fit. Some people prefer a nearby office, while others value virtual appointments that fit around work, school, or caregiving. Before booking, review each therapist’s profile for availability, session format, communication style, and whether they offer a free phone consultation.
Therapy in Rio Rancho can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept your plan, see estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. You can browse profiles, compare fit, and book directly when you’re ready.
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