Find a therapist in Rio Rancho, NM — covered by insurance
Top therapists in Rio Rancho, NM accepting new patients
Mental health care in Rio Rancho is accessible through Headway, where 529 providers deliver compassionate support across all neighborhoods. Sessions are covered by insurance with many patients paying as little as $0 per visit.
Hello. My name is Stephanie. I have been in healthcare and mental health for 35 years, 10 years in nursing, and 25 in counseling and therapy. I have been a high-risk labor and delivery nurse, a school district health director, an at-risk program developer, and a mental health counselor/therapist for children and adolescents with emotional, behavioral, and special needs and their parents. I now work primarily with an adult population. My experience has given me a broad understanding of people dealing with difficult issues and stressors in their lives. I am experienced in helping individuals with ADHD, change, adjustment, esteem, anxiety, trauma, and depression, and parenting. I am kind, gentle, empathetic, positive, funny and a good listener. I am also serious, thoughtful, holistic, client-centered, and solution-focused. My goal as a therapist is to help you find solutions to the Issues (problems) that have brought you to counseling. I want to help guide you through the process of determining the relevant issues, your wants and needs, and identifying skills and techniques to build solutions that can continue to serve you through, not only the immediate problem, but throughout life as well. My goal is to empower you through life's challenges, transitions and growth.
With a degree in Social Work from New Mexico Highlands University, Jennifer Harrison-Sanchez is a passionate professional dedicated to serving her community. As a Licensed Clinical Social Worker (LCSW), licensed spiritual counselor, and shamanic practitioner, Jennifer brings a unique and holistic perspective to her practice. She is deeply experienced in guiding individuals through life transitions, with a specific focus on those struggling with challenging dynamics such as addictions, co-dependency, enmeshment, PTSD, Complex PTSD, and narcissistic abuse.
I’m passionate about facilitating your individual success. I strongly believe in collaboration and partnering to achieve your personal goals. I believe that you are the expert in your life and my role is to facilitate putting the puzzle together. My overall style is warm and compassionate.
Finding your way through the hard stuff takes time, and I know that. I'm Tenelle, a licensed clinical social worker in New Mexico, and my mission is simple: helping you build the tools to get through difficult times and live life the way you want to live it. I use CBT and DBT because they work. I show up for people who are ready to do the work, and I'd love to meet you.
Hello, I am Michele Hardwick, and I have over 11 years experience as a Clinical Counselor. As a Licensed Professional Clinical Counselor (LPCC) with a unique experiential approach, I specialize in guiding clients aged 16 to 65 through challenges such as anxiety, depression, and significant life transitions. I enjoy working with individuals who have a faith practice or those exploring their spiritual lives. I believe that spiritual growth can play a vital role in mental health and personal development. Recognizing that factors such as exercise, nutrition, sleep, relationships, and career significantly influence how we feel, I work collaboratively with clients to address these areas as part of our treatment plan. My practice encourages active participation in sessions, empowering you to make meaningful changes and improve your overall well-being.
Hello! I am a licensed Clinical Social Work. I have been licensed for 15yrs and mental health is my passion. I graduated from New Mexico Highlands University School of Social Work. I specialize in anxiety disorders, depression, suicide ideation, and mental health crisis work.
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I’m a licensed therapist based in California specializing in trauma, anxiety, relationship issues, chronic shame, self-esteem, and attachment wounds. I work with adults who are often highly self-aware yet still feel stuck in painful emotional or relational patterns. My approach is warm, collaborative, and nonjudgmental, with an emphasis on helping clients better understand themselves while creating meaningful change. I received my MSW from UCLA and integrate trauma-informed approaches including IFS and EMDR into my work.
⭐ I’m Shelly Lewin, LCSW/LICSW, a therapist with 31 years of experience helping adults navigate anxiety, depression, trauma, substance use, identity issues, and major life transitions. I provide virtual therapy across Arizona, Florida, Illinois, Kentucky, New Mexico, and West Virginia, offering accessible, evidence‐based care to clients seeking meaningful and lasting change. I have 30+ years of experience in private practice and leadership roles at organizations including:
- The Joint Commission
- Northwestern Memorial Hospital
- Kaiser Permanente
- Common Spirit
- Mount Sinai Health System
This background allows me to offer deep clinical expertise paired with practical, real‐world understanding of how people heal and grow. My approach is warm, collaborative, open‐minded, and affirming. If you're feeling overwhelmed, stuck, or ready for change, I’m here to walk beside you with steady support and clinically grounded guidance. I specialize in therapy for adults experiencing:
- Anxiety & panic disorders
- Depression & mood disorders
- PTSD and trauma recovery
- Substance use and addiction
- LGBTQIA+ affirmative care
- Men’s issues & identity exploration
- Life and career transitions
- Chronic illness & long-term stress
Additional areas of expertise include: Bipolar disorder, OCD, grief & loss, workplace stress, anger management, cultural/ethnic identity issues, expat adjustment, relationship issues, family challenges, and end-of-life concerns
Tonia Caselman holds a Masters Degree in clinical social work and a PhD in Human Development. She is licensed in the state of New Mexico and has worked in a myriad of settings (inpatient, outpatient, residential, hospice and the university), helping clients and teaching future therapists. She has written several treatment manuals and created several therapeutic games for children. Her specialties include family therapy, women's issues, children/adolescents and grief/loss.
Hi, I’m Angela , a Licensed Professional Clinical Counselor (LPCC). I believe that healing is a journey of both the mind and the spirit. I specialize in helping individuals and couples navigate the heavy weights of trauma, anxiety, and depression.
I provide a safe, non-judgmental space to explore your challenges. My goal is to help you process past hurts and find practical tools to move forward with hope and clarity.
When I’m not in the office, you’ll likely find me in the kitchen. I love to cook, and I find that the patience and care required to create a great meal often mirrors the intentional work we do together in therapy. I look forward to supporting you on your path to wellness.
About our therapists serving Rio Rancho, NM
- 98%Anxiety
- 94%Depression
- 83%Stress management
- 82%PTSD
- 79%Trauma
- 99%Aetna
- 95%Cigna
- 91%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of New Mexico
- 51%Independence Blue Cross Pennsylvania - Virtual National Network
- 99%English
- 12%Spanish
- 2%Yoruba
- 1%Igbo
- 1%Arabic
- 98%Online only
- 2%In-person or online
- 79%Woman
- 21%Man
- 1%Non-binary
- 36%Licensed Clinical Social Worker
- 31%Licensed Professional Clinical Counselor
- 25%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
- 99%Individual therapy
- 35%Family therapy
- 23%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Rio Rancho
Finding therapists in Rio Rancho starts with knowing what kind of support you want. You may be looking for therapy in Rio Rancho for anxiety, depression, grief, relationship challenges, work stress, or a major life change. As you compare counselors in Rio Rancho, look for training and listed specialties that match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you want from sessions.
Rio Rancho is a smaller city, so local in-person options may be more limited than in larger New Mexico markets. Virtual therapy can expand your search to licensed New Mexico therapists while still letting you filter for schedule, specialty, and personal fit. Some people prefer a nearby office, while others value virtual appointments that fit around work, school, or caregiving. Before booking, review each therapist’s profile for availability, session format, communication style, and whether they offer a free phone consultation.
Therapy in Rio Rancho can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept your plan, see estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. You can browse profiles, compare fit, and book directly when you’re ready.