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Find a therapist in Las Cruces, NM — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Las Cruces, NM accepting new patients

Find mental health support in Las Cruces across Mesilla, Organ, and surrounding areas. Headway connects you with 529 licensed providers offering virtual and in-person sessions. Most clients save 75% on therapy through insurance coverage.

Joy Nwankwo

Joy Nwankwo

Psychiatric Mental Health NP

Virtual & in-person • 1.2 mi away • Las Cruces, NM


“I strongly believe in not letting your struggle become your identity, because a healthy mind is the greatest gift.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Esmeralda Ramirez De Carrion

Esmeralda Ramirez De Carrion

Therapist

Virtual & in-person • New Mexico


“I use evidence-based approaches like CBT, DBT, and mindfulness to help you build tools, manage emotions, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Uche Dibia

Uche Dibia

Psychiatric Mental Health NP

Virtual & in-person • New Mexico


“My goal is to create a warm, nonjudgmental environment where my clients feel safe to share their experiences and explore their challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Lynda Okeke Benjamin

Lynda Okeke Benjamin

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is warm, participatory, evidence-based, and centered on you as a whole person—not symptoms alone.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Accepts 3 insurance carriers
Blessing Benjamin

Blessing Benjamin

Psychiatric Mental Health NP

Virtual • New Mexico


“Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Mckee

Jennifer Mckee

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe in creating a safe, respectful, and supportive environment where clients feel heard, understood, and empowered.”
ADD/ADHD, Anxiety
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Alejandra Covarrubias-Parra

Alejandra Covarrubias-Parra

Therapist

Virtual • New Mexico


“She currently serves as a Mental Health Clinician and specializes in working with children from birth to 18 years old.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Energetic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Adaorah Abor

Adaorah Abor

Psychiatric Mental Health NP

Virtual • New Mexico


“Clients will feel empowered. I will provide understanding and education on questions concerning their symptoms, diagnosis, medications, and therapy...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Kerri Payne

Kerri Payne

Therapist

Virtual • Truth or Consequences, NM


“I am a very open minded person that my clients can open up too without judgement and radical acceptance.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Rachel Neill

Rachel Neill

Therapist

Virtual • New Mexico


“My approach is compassionate and inspirational- having an ability to dive deeply into the personal experiences and reality of others...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 4 insurance carriers
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • New Mexico


“My clients are often navigating high stress, burnout, trauma, or life transitions—and they're ready for real support that actually works.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Shannon O'Grady

Dr. Shannon O'Grady

Therapist

Virtual • New Mexico


“I'm an experienced trauma therapist and Certified EMDR Therapist, with extensive experience helping people heal from trauma and PTSD.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Participatory, Warm
Accepts 3 insurance carriers
Charles Zamora

Charles Zamora

Therapist

Virtual • New Mexico


“I retired from the U.S. Army in 2022 and my first experience with behavioral health was as a client following my first combat deployment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary Blankenship

Mary Blankenship

Psychiatric Mental Health NP

Virtual • New Mexico


“By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Caroline Heeter

Caroline Heeter

Therapist

Virtual • New Mexico


“I am a warm, empathetic, and solution-focused therapist who creates a safe, nonjudgmental space for clients to feel heard and supported.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Adrian Rodriguez

Adrian Rodriguez

Therapist

Virtual • New Mexico


“I take a collaborative, client-centered approach grounded in evidence-based practices such as CBT, DBT, and strengths-based therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Vyvian Nguyen

Vyvian Nguyen

Therapist

Virtual • New Mexico


“My therapeutic approach is collaborative and tailored to each person's needs. I draw from evidence‐based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution‐Focused...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Accepts 6 insurance carriers
Jean Thumm

Jean Thumm

Therapist

Virtual • New Mexico


“I will not seek to change these beliefs but will gently nudge you to explore other ways of thinking and believing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Jevon Johnson

Jevon Johnson

Therapist

Virtual • New Mexico


“I bring an attitude of curiosity, gentleness, and humor to your therapy sessions and work to create a safe space where you can feel seen and heard.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Anne Marie Greenberg

Anne Marie Greenberg

Therapist

Virtual • New Mexico


“Somatic therapies offer an opportunity for clients to integrate their thoughts with their body awareness in a manner that can heal incidental trauma, long-duration trauma, and ongoing distress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Michael Mitchell

Michael Mitchell

Therapist

Virtual • New Mexico


“I provide a person-centered, strength-based approach that empowers clients to discover and express their treatment goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Andrea Willoughby Taylor

Andrea Willoughby Taylor

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Michelle Kirn

Michelle Kirn

Therapist

Virtual • New Mexico


Hi, I’m Michelle — a therapist who believes healing happens through connection, understanding, and a touch of humor along the way. I grew up in Rochester, New York, so you’ll notice a bit of that East Coast directness in my style — I say what I mean, and I care deeply about helping you get to the heart of what’s really going on.

I earned my Master’s degree in Social Work from Western New Mexico University, where I discovered my passion for helping people heal and grow through life’s toughest challenges. I love working with individuals who have faced trauma, live with chronic health problems, or struggle with anger and other overwhelming emotions.

My own path to becoming a therapist began with my personal experience living with chronic health issues — so when I offer empathy, it’s not just professional, it’s personal. I’m an engaged, hands-on therapist who takes you and your situation seriously. Together, we’ll unpack what’s hard, find practical ways to cope, and reconnect you with your strength, balance, and a sense of calm.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Laurie Dewhurst

Laurie Dewhurst

Therapist

Virtual • New Mexico


“With over 13 years of experience as a trauma-informed therapist, I have seen firsthand that everyone is capable of improving their mental health and their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Mari Alonzo

Mari Alonzo

Therapist

Virtual • New Mexico


“I believe each person is created with inherent worth, and I strive to reflect God's love through the way I listen, support, and walk alongside others.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melanie Jimenez

Melanie Jimenez

Therapist

Virtual • New Mexico


“I am passionate about empowering my Clients I work with and providing a safe and compassionate space.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Georgia Dixon

Georgia Dixon

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe in a holistic approach to mental health, considering not only the biological aspects but also the psychosocial and environmental factors that influence well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Patricia Chandler

Patricia Chandler

Therapist

Virtual • New Mexico


“I work from a calm, grounded, Person-Centered approach — which means our first job is making sure you actually feel heard and understood, not put on a clinical conveyor belt.”
Anger management, Anxiety, Family issues, Panic disorders, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Yvonne Holguin

Yvonne Holguin

Therapist

Virtual • New Mexico


“I'm understanding, inquisitive and want to help you reach your potential with a honest perspective that is useful to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Jonah Dinsdale

Jonah Dinsdale

Therapist

Virtual • New Mexico


“I offer a space that is genuine, real, and easy to open up to. I don't believe in a stiff, "clinical" atmosphere; I believe in a supportive partnership where you can be yourself.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Patricia Merriman

Patricia Merriman

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe mental health care should be individualized collaborative and centered on each persons unique goals strengths and life experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Steven Girty

Dr. Steven Girty

Therapist

Virtual • New Mexico


“I see my therapeutic approach as a friendly journey, where I'll be your guide every step of the way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachel Thomas

Rachel Thomas

Therapist

Virtual • Albuquerque, NM


“My approach is client-centered and strengths-based, focusing on helping clients build healthy coping skills, improve emotional well-being, and create positive change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Natonia Davis

Natonia Davis

Therapist

Virtual • New Mexico


“My counseling style is honest, open, and interactive. The environment that I strive to create for my clients includes treating them with empathy and respect to create an environment that is free of stigma and facilitates trust.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Esther Bold

Esther Bold

Therapist

Virtual • New Mexico


You have made a difficult decision to engage in therapy. I am here to help you feel comfortable and relaxed.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Erika Mann

Erika Mann

Therapist

Virtual & in-person • New Mexico


“My approach to therapy is direct. I listen, I encourage clients to find their goals and to approach them head-on.”
Bipolar disorder, Depression, PTSD, Relationship issues, Stress management
Direct, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachel Johnson

Rachel Johnson

Therapist

Virtual • New Mexico


“I specialize in working with adults dealing with anxiety and chronic stress, particularly those exhausted from holding it together for everyone else.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephanie Ranson

Stephanie Ranson

Therapist

Virtual • New Mexico


“I help children, teens, adults, and families heal from trauma, grief, and overwhelming life experiences.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Celeste Morales

Celeste Morales

Therapist

Virtual • New Mexico


“I work with teens and adults in a non-judgmental safe environment. My goal is to work alongside my clients in their healing journey.”
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
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About our therapists serving Las Cruces, NM

Number of therapists serving Las Cruces, NM
There are over 526 therapists in Las Cruces, NM accepting new patients.
526+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 84%PTSD
  • 83%Stress management
  • 83%Trauma
Insurances accepted
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  • 98%Aetna
  • 94%Cigna
  • 90%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of New Mexico
  • 45%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 11%Spanish
  • 1%Igbo
  • 1%Yoruba
  • 1%Hindi
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 79%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 37%Licensed Clinical Social Worker
  • 33%Licensed Professional Clinical Counselor
  • 22%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 23%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Las Cruces

Searching for therapists in Las Cruces starts with finding someone whose experience matches what you want help with. Therapists may support people living with anxiety, depression, grief, trauma, relationship challenges, life transitions, and work stress. As you compare options, look for specialties, therapy styles, and listed experience that align with your needs. A therapist’s bio can help you understand their approach, such as cognitive behavioral therapy, trauma-informed care, or support for couples and families.

In a smaller city like Las Cruces, the number of nearby office locations may be more limited than in larger metro areas. Virtual sessions can expand your options while still connecting you with a therapist licensed in New Mexico. You may also want to compare appointment times, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how their profile describes the session structure. These details can help you choose between counseling in Las Cruces, virtual therapy, or a mix of both.

Therapy in Las Cruces can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find therapists who match your needs, and you can enter your insurance details to check available coverage and estimated costs before booking. You can review therapist bios, see estimated out-of-pocket costs after entering your insurance, and book directly when you’re ready.

Explore more therapists in New Mexico

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1 Cost may vary based on your location, age, and insurance coverage.