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Find a therapist in Las Cruces, NM — covered by insurance

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Top therapists in Las Cruces, NM accepting new patients

Find mental health support in Las Cruces across Mesilla, Organ, and surrounding areas. Headway connects you with 531 licensed providers offering virtual and in-person sessions. Most clients save 75% on therapy through insurance coverage.

Roxana Mercado

Roxana Mercado

Therapist

Virtual • New Mexico


“I believe people are more than the challenges they're facing. My role is not to judge or define you, but to listen, help you better understand yourself, recognize patterns, and develop strategies that fit your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Bentley Oliver

Bentley Oliver

Therapist

Virtual • New Mexico


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Elizabeth Penland

Elizabeth Penland

Psychologist

Virtual • Rio Rancho, NM


“My goal is to assist clients in exploring their potential for growth & wholeness in all areas of their lives...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Surabhi Swaminath

Dr. Surabhi Swaminath

Psychologist

Virtual • New Mexico


Simply put: I am here to help. We live in a world that is ever-changing and often incredibly overwhelming, and my priority is to offer you a supportive space where the systemic weights you carry are genuinely validated.

I am a licensed Psychologist in New Mexico with a background in forensic psychology. What that means for you is that I come to this work trained to understand full context and complexity before anything else. My practice is telehealth-only and currently serves clients throughout New Mexico, with additional state licensures on the way.

From that foundation, we will work as a team to focus our energy on making lasting, meaningful change driven by an aggregate of small, intentional actions.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Yunlay Bridges

Dr. Yunlay Bridges

Psychiatric Mental Health NP

Virtual • New Mexico


With over twenty-seven years of diverse nursing experience, particularly in Emergency Room and Mental Health settings, such as St. Elizabeth Hospital, Providence Hospital, and the Psychiatric Institute of Washington. These positions have equipped me with a comprehensive understanding of both clinical excellence and operational efficiency.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Stephen Chavez

Stephen Chavez

Therapist

Virtual • Los Lunas, NM


“Clients can expect to leave sessions with me feeling empowered, understood, and equipped with practical tools to navigate their challenges...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Vanessa Chavez

Vanessa Chavez

Therapist

Virtual • New Mexico


“I see therapy as a team effort where we work together at your pace. I use a mix of conversation and body-based practices to help you feel calmer, more grounded, and connected.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Senait Gebreyesus

Senait Gebreyesus

Psychiatric Mental Health NP

Virtual • New Mexico


Seeking help isn't always easy, and I believe finding the right provider should feel like a good fit, not just another appointment. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), my goal is to create a space where you can speak openly, feel genuinely heard, and know that we're working together as a team.

I enjoy caring for individuals across the lifespan, including children, adolescents, adults, and older adults. I treat anxiety, depression, ADHD, bipolar disorder, trauma-related concerns, OCD, insomnia, and other mental health challenges. I also help people navigate grief, life transitions, caregiver stress, and the emotional impact that chronic medical conditions can have on everyday life.

I don't believe in a one-size-fits-all approach. Every person has a different story, and treatment should reflect that. Whether we're discussing medication, coping strategies, or lifestyle changes, I want you to feel informed, comfortable asking questions, and involved in every decision we make.

My hope is that you leave each appointment feeling understood, supported, and with a clear plan for moving forward.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Stephanie Lynch

Stephanie Lynch

Psychiatric Mental Health NP

Virtual • New Mexico


“I see treatment as a collaborative process where you feel heard, supported, and involved every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Energetic, Open-minded
Accepts 5 insurance carriers
Ava Plakio

Ava Plakio

Therapist

Virtual • Albuquerque, NM


“My style is warm, direct, and deeply human; I show up authentically, and I invite you to do the same at your own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
Sandra Angulo

Sandra Angulo

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is collaborative, trauma-informed, and strength-based. In our work together, I aim to create a space that is safe, respectful, and judgement-free...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Brenda Rangel

Brenda Rangel

Therapist

Virtual • New Mexico


“My focus on therapy is to provide a calm, supportive space where individuals can slow down, feel heard, and make sense of what they are carrying.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Holistic, Solution-oriented
Accepts 4 insurance carriers
Sheena Garrard

Sheena Garrard

Therapist

Virtual • New Mexico


“My goal as a therapist is to help you grow from your struggles, heal from your pain, and move toward where you need to be in life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Jeffrey Twiss

Dr. Jeffrey Twiss

Psychiatric Mental Health NP

Virtual • New Mexico


“I take a collaborative and down-to-earth approach to care. I want to understand not just what you're experiencing, but how it's affecting your day-to-day life...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Valerie Hope

Dr. Valerie Hope

Therapist

Virtual & in-person • New Mexico


“They can expect to be provided the opportunity to feel safe, to process, explore and heal, while also learning or strengthening their tools.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Infertility
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Meya Srithapin

Meya Srithapin

Therapist

Virtual • New Mexico


“Through counseling with me, you can expect to gain valuable insights and practical tools that will empower you to navigate your current life situations with resilience and meaning.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Participatory
Accepts 10 insurance carriers
Letha Olmos

Letha Olmos

Therapist

Virtual • New Mexico


“I strive to create a therapeutic space where people feel safe to show up exactly as they are, without fear of judgement or pressure to be different than they are in the moment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Shanika Torres

Shanika Torres

Therapist

Virtual • New Mexico


“I've learned that the best therapy happens when you feel safe to show up as your full, authentic self.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Dr. Tonia Caselman

Dr. Tonia Caselman

Therapist

Virtual • New Mexico


Tonia Caselman holds a Masters Degree in clinical social work and a PhD in Human Development. She is licensed in the state of New Mexico and has worked in a myriad of settings (inpatient, outpatient, residential, hospice and the university), helping clients and teaching future therapists. She has written several treatment manuals and created several therapeutic games for children. Her specialties include family therapy, women's issues, children/adolescents and grief/loss.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Manny Hernandez

Manny Hernandez

Therapist

Virtual • New Mexico


“I believe it's my divine responsibility to treat which ever client sits in front of me with my utmost attention, unconditional acceptance, and provide the highest quality of treatment possible.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Judith Amobi

Judith Amobi

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to understand the person behind the diagnosis, recognize their strengths, and create a treatment plan that supports meaningful and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Mycah Thurman

Mycah Thurman

Psychiatric Mental Health NP

Virtual • New Mexico


“With more than 16 years of experience caring for individuals and families across the lifespan, I provide compassionate, evidence-based treatment for trauma, autism, ADHD, depression, and anxiety.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Laurie Dewhurst

Laurie Dewhurst

Therapist

Virtual • New Mexico


“With over 13 years of experience as a trauma-informed therapist, I have seen firsthand that everyone is capable of improving their mental health and their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Rachel Thomas

Rachel Thomas

Therapist

Virtual • Albuquerque, NM


“My approach is client-centered and strengths-based, focusing on helping clients build healthy coping skills, improve emotional well-being, and create positive change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ifeoma Mekwunye

Ifeoma Mekwunye

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to help you manage symptoms and build healthy coping skills. Every session is met with kindness, warmth, and open-mindedness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Russell Higgins

Russell Higgins

Therapist

Virtual • New Mexico


I'm Russ! As your therapist, it is my goal to see you become a better version of yourself. Asking for help is not easy for many, and you're to be commended for taking that first step. Life's challenges can be difficult to navigate, and everyone needs some help from time to time. I have seen a multitude of clients of all ages with diverse backgrounds. Being a good listener and having a non-judgmental approach are two of the things people ask for most in a therapist. With me, you will get both of those things! I am always present when my clients are experiencing stressful life challenges. My areas of expertise include Depression, Anxiety, Men's Health, Trauma, PTSD, Grief Issues, and Couples Therapy, I am specifically very experienced and specialized with Anxiety Disorders. I use a Cognitive Behavioral and Humanistic approach to help my clients bring out the best in themselves, but am also able to help those who may need to be in therapy more short-term with Solution-Focused therapeutic approaches. I like to use humor, challenging questions, and a direct approach. I think that growth and progress come from addressing the difficult issues head-on, but we can also make therapy a little more fun along the way.

Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marcus McDuffie

Marcus McDuffie

Therapist

Virtual • New Mexico


“I believe everyone has a unique path towards inner peace that demands an equally unique therapeutic perspective.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Solution-oriented
Accepts 6 insurance carriers
Rachel Johnson

Rachel Johnson

Therapist

Virtual • New Mexico


“I specialize in working with adults dealing with anxiety and chronic stress, particularly those exhausted from holding it together for everyone else.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Keri Zwerner

Keri Zwerner

Therapist

Virtual • New Mexico


“We all have the power and ability to make positive changes in our lives to grow and learn, sometimes we just need help finding our strengths to do so.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Franklin Porcil

Franklin Porcil

Psychiatric Mental Health NP

Virtual • New Mexico


“A collaborative effort that includes medication and or therapy between you and I that is built on mutual respect and understanding...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Men's issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Samuel Shin

Samuel Shin

Therapist

Virtual • New Mexico


You're an Asian man who desires authenticity, healing and transformation. My name is Samuel, and I help heart-centered, truth-seeking Asian men level up and become the best versions of themselves in their career, relationships and lives. Clients who work best with me have tried things like therapy, workshops, meditation, self-development, but haven't been able to crack the code on specific patterns that continue to sabotage one or two areas of their lives. After doing this for 15 years, I can confidently say that the work is simple, but not easy. It requires you to dive in, be vulnerable, and face things you haven't want to look at.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Holistic, Warm
Rasheedat Adewumi

Rasheedat Adewumi

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is warm, collaborative, and focused on helping you feel heard, understood, and empowered in your treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Accepts 10 insurance carriers
Ann Akpaka

Ann Akpaka

Psychiatric Mental Health NP

Virtual • New Mexico


“I am passionate about mental health and strive to reduce the stigma surrounding mental illness through advocacy and empowering individuals to take control of their mental health and a live fulfill life.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Michelle Lambert

Michelle Lambert

Therapist

Virtual • New Mexico


I’m a Licensed Clinical Social Worker experienced in helping clients navigate anxiety, trauma, relationship difficulties, and major life changes. I have a strong background in both mental health and addiction recovery, which allows me to meet clients with empathy, honesty, and real-world understanding.

My work is trauma-informed, strengths-based, and collaborative. I use CBT, grounding techniques, and practical coping tools to support clients in building emotional stability, confidence, and resilience. I believe healing happens when you feel safe, heard, and empowered.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Emily Brown

Emily Brown

Therapist

Virtual • New Mexico


“My approach is warm, direct, and collaborative. I believe healing isn't only about understanding what happened...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lynnette McKinney

Lynnette McKinney

Therapist

Virtual • New Mexico


“I believe therapy should feel like a place where you can finally exhale, be yourself, and talk openly without judgment.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • New Mexico


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andrea Willoughby Taylor

Andrea Willoughby Taylor

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Princess Ahedor

Dr. Princess Ahedor

Psychiatric Mental Health NP

Virtual • Las Cruces, NM


“I believe in meeting clients where they are, educating them about their treatment options, and creating a safe, nonjudgmental space that supports long-term healing and stability.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Holistic, Solution-oriented
Accepts 5 insurance carriers
Omowunmi Ojo

Omowunmi Ojo

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach to providing care is holistic and patient-centered. I build trusting relationships by actively listening, validating my patients' experiences, and involving them in decision-making regarding their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Las Cruces, NM

Number of therapists serving Las Cruces, NM
There are over 526 therapists in Las Cruces, NM accepting new patients.
526+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 84%PTSD
  • 83%Stress management
  • 83%Trauma
Insurances accepted
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  • 98%Aetna
  • 94%Cigna
  • 90%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of New Mexico
  • 45%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 11%Spanish
  • 1%Igbo
  • 1%Yoruba
  • 1%Hindi
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 79%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 37%Licensed Clinical Social Worker
  • 33%Licensed Professional Clinical Counselor
  • 22%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 23%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Las Cruces

Searching for therapists in Las Cruces starts with finding someone whose experience matches what you want help with. Therapists may support people living with anxiety, depression, grief, trauma, relationship challenges, life transitions, and work stress. As you compare options, look for specialties, therapy styles, and listed experience that align with your needs. A therapist’s bio can help you understand their approach, such as cognitive behavioral therapy, trauma-informed care, or support for couples and families.

In a smaller city like Las Cruces, the number of nearby office locations may be more limited than in larger metro areas. Virtual sessions can expand your options while still connecting you with a therapist licensed in New Mexico. You may also want to compare appointment times, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how their profile describes the session structure. These details can help you choose between counseling in Las Cruces, virtual therapy, or a mix of both.

Therapy in Las Cruces can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find therapists who match your needs, and you can enter your insurance details to check available coverage and estimated costs before booking. You can review therapist bios, see estimated out-of-pocket costs after entering your insurance, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.