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Find a Cigna therapist in Rio Rancho, NM

Book a therapist or psychiatrist in Rio Rancho, NM covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rio Rancho, NM

Find mental health support in Rio Rancho with Cigna coverage through Headway's network of 512 licensed providers. With copays around $30, you can access therapy and medication management both in-person and virtually, with many providers offering availability within the next two weeks.

Fadekemi Olude

Fadekemi Olude

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is focused on evidence-based practice helping patients use medication management to assist with processing their thoughts, feelings, and behaviors are interconnected, so that they can begin to make the targeted change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Dr. Yunlay Bridges

Dr. Yunlay Bridges

Psychiatric Mental Health NP

Virtual • New Mexico


With over twenty-seven years of diverse nursing experience, particularly in Emergency Room and Mental Health settings, such as St. Elizabeth Hospital, Providence Hospital, and the Psychiatric Institute of Washington. These positions have equipped me with a comprehensive understanding of both clinical excellence and operational efficiency.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Ava Plakio

Ava Plakio

Therapist

Virtual • Albuquerque, NM


“My style is warm, direct, and deeply human; I show up authentically, and I invite you to do the same at your own pace.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Meya Srithapin

Meya Srithapin

Therapist

Virtual • New Mexico


“Through counseling with me, you can expect to gain valuable insights and practical tools that will empower you to navigate your current life situations with resilience and meaning.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Participatory
Shelly Lewin

Shelly Lewin

Therapist

Virtual • New Mexico


⭐ I’m Shelly Lewin, LCSW/LICSW, a therapist with 31 years of experience helping adults navigate anxiety, depression, trauma, substance use, identity issues, and major life transitions. I provide virtual therapy across Arizona, Florida, Illinois, Kentucky, New Mexico, and West Virginia, offering accessible, evidence‐based care to clients seeking meaningful and lasting change. I have 30+ years of experience in private practice and leadership roles at organizations including:

  • The Joint Commission
  • Northwestern Memorial Hospital
  • Kaiser Permanente
  • Common Spirit
  • Mount Sinai Health System

This background allows me to offer deep clinical expertise paired with practical, real‐world understanding of how people heal and grow. My approach is warm, collaborative, open‐minded, and affirming. If you're feeling overwhelmed, stuck, or ready for change, I’m here to walk beside you with steady support and clinically grounded guidance. I specialize in therapy for adults experiencing:

  • Anxiety & panic disorders
  • Depression & mood disorders
  • PTSD and trauma recovery
  • Substance use and addiction
  • LGBTQIA+ affirmative care
  • Men’s issues & identity exploration
  • Life and career transitions
  • Chronic illness & long-term stress

Additional areas of expertise include: Bipolar disorder, OCD, grief & loss, workplace stress, anger management, cultural/ethnic identity issues, expat adjustment, relationship issues, family challenges, and end-of-life concerns

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Rhonda Aragon

Rhonda Aragon

Therapist

Virtual • New Mexico


“I don't waste time with surface work if you're ready to go deeper. My style is warm but honest—I will support you, challenge you when needed, and stay focused on what actually moves the needle.”
Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Stress management
Direct, Empowering, Solution-oriented
Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • New Mexico


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Eunice Mwaura

Eunice Mwaura

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“I'm very compassionate and meet my clients at the level of their need without any judgement. I create a safe space for my clients where they feel seen, heard and can thrive.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Veronica Umerah

Dr. Veronica Umerah

Psychiatric Mental Health NP

Virtual • New Mexico


I'm a board-certified PMHNP with 6 years of experience treating adults 18+. I provide compassionate, patient-centered care, including evaluations, medication management, and support for anxiety, depression, and mood disorders. I’m committed to helping you feel heard, supported, and mentally well.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Dr. Emem Nkanga

Dr. Emem Nkanga

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Ngozi Ogbongbemiga

Ngozi Ogbongbemiga

Psychiatric Mental Health NP

Virtual • New Mexico


“I apply a collaborative and culturally sensitive approach while ensuring patients feel comfortable and actively involved in their treatment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kevin Lazar

Kevin Lazar

Psychiatric Mental Health NP

Virtual • New Mexico


“I want mental health care to feel approachable and useful in everyday life. My style is warm, practical, and straightforward.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Direct, Open-minded
Mary Borganelli

Mary Borganelli

Psychiatric Mental Health NP

Virtual • New Mexico


I’m Mary, a nurse practitioner with nearly 40 years of experience in healthcare, and caring for people across the lifespan has been at the heart of my work from the beginning. My journey has included women’s health and midwifery, emergency care, and ultimately psychiatric mental health, shaped by a deep belief that no one should have to struggle alone. Personal loss and witnessing gaps in mental health care strengthened my commitment to helping people before pain becomes overwhelming. Outside of work, I enjoy starting my mornings with quiet reflection, going on long-distance cycling adventures, and relaxing with some friendly Xbox competition alongside my husband and friends.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Diabetes, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Christina Bermea

Christina Bermea

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe each person's story is unique, and I work to create a safe, supportive space where clients can explore their thoughts, emotions, and experiences without judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Eunice Nsofor

Eunice Nsofor

Psychiatric Mental Health NP

Virtual • New Mexico


“I provide psychiatric evaluations and medication management with special attention to individual needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Andrea Willoughby Taylor

Andrea Willoughby Taylor

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Omowunmi Ojo

Omowunmi Ojo

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach to providing care is holistic and patient-centered. I build trusting relationships by actively listening, validating my patients' experiences, and involving them in decision-making regarding their care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Mutiat Olawunmi

Dr. Mutiat Olawunmi

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe that mental health support is as crucial as physical health, and that healing—whether through ADHD treatment, anxiety management, depression care, or insomnia therapy—begins with being heard, respected, and understood.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Dr. Naiga Dohnji

Dr. Naiga Dohnji

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is not only to manage symptoms, but to help you achieve meaningful improvement and a better quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Ifeoma Mekwunye

Ifeoma Mekwunye

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to help you manage symptoms and build healthy coping skills. Every session is met with kindness, warmth, and open-mindedness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Tiffany Lemery

Tiffany Lemery

Therapist

Virtual • New Mexico


“I believe resilience isn't about pretending you're unaffected. It's about processing what you've carried so it no longer controls your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Empowering
Jessica Amigo

Jessica Amigo

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe mental health care works best as a collaborative process. Together, we will identify your goals...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Debra Younger

Debra Younger

Therapist

Virtual • New Mexico


“My approach is grounded in compassion, respect, and the belief that healing is possible for everyone.”
Cigna + 3 others
Anxiety, Diabetes, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Vanessa Estebane

Vanessa Estebane

Therapist

Virtual • New Mexico


“I am the therapist who is going to push you outside of your comfort zone and allow you to learn the most out of each session.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Matthew Klepper

Matthew Klepper

Therapist

Virtual • New Mexico


“I work first and foremost from a person centered and relational point of view, understanding the therapeutic relationship as the primary vehicle for change.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Energetic, Open-minded
Beatriz Carrillo-Blanco

Beatriz Carrillo-Blanco

Psychiatric Mental Health NP

Virtual • New Mexico


Double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner specializing in depression, ADHD, women’s mental health concerns, and the unique pressures faced by high-functioning professionals and students. My approach is collaborative, respectful, and nonjudgmental.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Carolina Ortega

Carolina Ortega

Therapist

Virtual • New Mexico


My name is Carolina. I've been a therapist for nearly 9 years in NM.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous
Kelechi Okwaraji

Kelechi Okwaraji

Psychiatric Mental Health NP

Virtual • New Mexico


“You are alone in this struggle. There are several millions of people going through similar thing if not the exact thing you passing through but make conscious effort to be better, focused and compliant with your plan of care.”
Cigna + 4 others
Identity issues, LGBTQIA+, Men's issues, Relationship issues
Affirming, Empowering, Holistic
Micah Craig

Micah Craig

Psychiatric Mental Health NP

Virtual • New Mexico


Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Jelya Fatawu

Jelya Fatawu

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach includes comprehensive assessments, thoughtful diagnosis, and personalized medication management.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Identity issues, OCD
Empowering, Holistic, Open-minded
Lauren Tyler

Lauren Tyler

Therapist

Virtual • New Mexico


“Often, these challenges are more than just symptoms—they are signals that something deeper is asking to be seen and healed.”
Cigna + 8 others
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Inquisitive, Open-minded
Tameka Polk

Tameka Polk

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach combines evidence-based medication management with education, supportive therapy, and practical coping strategies.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Tenishia Santiago

Tenishia Santiago

Psychiatric Mental Health NP

Virtual • New Mexico


“Tenishia is a retired Navy Veteran, Board Certified Psychiatric Nurse Practitioner, that specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, OCD, military issues, and trauma.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Ernestine Tennefos

Ernestine Tennefos

Therapist

Virtual • Portales, NM


“My focus is on building trust and creating a grounded, non-judgmental environment, helping you feel understood and supported from the start.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
John Calef

John Calef

Therapist

Virtual • New Mexico


“My approach is practical and evidence-based, utilizing CBT and trauma-informed care tailored for high-stress environments.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Melinda Chernev

Melinda Chernev

Psychiatric Mental Health NP

Virtual • New Mexico


“I create a supportive environment where individuals feel heard, respected, and empowered throughout their mental health journey.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Angelica Amaya

Angelica Amaya

Therapist

Virtual • New Mexico


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Mycah Thurman

Mycah Thurman

Psychiatric Mental Health NP

Virtual • New Mexico


“With more than 16 years providing care for families through the lifespan, I specialize in trauma, autism/ADHD, depression, and anxiety disorders.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Shaquanta Boyd

Shaquanta Boyd

Psychiatric Mental Health NP

Virtual • New Mexico


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of nursing experience and 11 years of military service.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.