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Find a Cigna therapist in Rio Rancho, NM

Book a therapist or psychiatrist in Rio Rancho, NM covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Rio Rancho, NM

Find mental health support in Rio Rancho with Cigna coverage through Headway's network of 570 licensed providers. With copays around $30, you can access therapy and medication management both in-person and virtually, with many providers offering availability within the next two weeks.

Marc Robson

Marc Robson

Therapist

In-person • <1 mi away • Rio Rancho, NM


“I use EMDR to support the brain's natural reprocessing of distressing experiences, allowing clients to move toward meaningful change at their own pace.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Direct, Solution-oriented, Warm
Elizabeth Penland

Elizabeth Penland

Psychologist

Virtual & in-person • <1 mi away • Rio Rancho, NM


“My goal is to assist clients in exploring their potential for growth & wholeness in all areas of their lives...”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Charlene McGinnis

Charlene McGinnis

Therapist

Virtual & in-person • 5.6 mi away • Los Ranchos de Albuquerque, NM


“I specialize in strength based trauma informed care, specifically teaching regulation as a foundation to understanding and normalizing our feelings and behaviors.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Creative, Empowering, Open-minded
Stephen Ausherman

Stephen Ausherman

Therapist

Virtual & in-person • 5.5 mi away • Albuquerque, NM


“Art therapy is optional. I highly encourage it because art combined with therapy allows you to be more fully seen and heard...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Identity issues, Men's issues
Creative, Holistic, Open-minded
Nathan Cogburn

Nathan Cogburn

Psychiatric Mental Health NP

Virtual & in-person • 8.6 mi away • Albuquerque, NM


“I approach care in a very collaborative way to allow you to be as healthy as you want to and are able to be.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Solution-oriented, Warm
Mercy Itesa

Mercy Itesa

Psychiatric Mental Health NP

Virtual & in-person • 9.6 mi away • Albuquerque, NM


“My goal with every patient is to build a great therapeutic relationship, thereby helping me provide holistic, individualized, and extraordinary care...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Mosunmola Popoola

Mosunmola Popoola

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Albuquerque, NM


“My style is energetic, empowering, and approachable, with room for honesty and even a little humor when it helps.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Humorous
Mary Borganelli

Mary Borganelli

Psychiatric Mental Health NP

Virtual • New Mexico


I’m Mary, a nurse practitioner with nearly 40 years of experience in healthcare, and caring for people across the lifespan has been at the heart of my work from the beginning. My journey has included women’s health and midwifery, emergency care, and ultimately psychiatric mental health, shaped by a deep belief that no one should have to struggle alone. Personal loss and witnessing gaps in mental health care strengthened my commitment to helping people before pain becomes overwhelming. Outside of work, I enjoy starting my mornings with quiet reflection, going on long-distance cycling adventures, and relaxing with some friendly Xbox competition alongside my husband and friends.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Diabetes, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Christina Bermea

Christina Bermea

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe each person's story is unique, and I work to create a safe, supportive space where clients can explore their thoughts, emotions, and experiences without judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Anjoli Reed

Anjoli Reed

Therapist

Virtual • New Mexico


“I specialize in working with teenagers, young adults, women, and members of the LGBT community who are experiencing anxiety, depression, PTSD, trauma symptoms, or are struggling with life transitions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Jelya Fatawu

Jelya Fatawu

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach includes comprehensive assessments, thoughtful diagnosis, and personalized medication management.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Identity issues, OCD
Empowering, Holistic, Open-minded
Rachel Bright

Rachel Bright

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe that every person deserves access to thoughtful, compassionate psychiatric care — and that the right support can truly transform a life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Charles Zamora

Charles Zamora

Therapist

Virtual • New Mexico


“I retired from the U.S. Army in 2022 and my first experience with behavioral health was as a client following my first combat deployment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Participatory

Offers free consultationsView profile and book
Ava Plakio

Ava Plakio

Therapist

Virtual • Albuquerque, NM


“My style is warm, direct, and deeply human; I show up authentically, and I invite you to do the same at your own pace.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Micah Craig

Micah Craig

Psychiatric Mental Health NP

Virtual • New Mexico


Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Cameron Pellegrino

Cameron Pellegrino

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


Cameron Pellegrino, MSN, PMHNP-BC — Integrative Psychiatric Medication ManagementI provide medication management with an integrative, whole-person lens — combining conventional psychiatric care with nutrition, lifestyle, and nervous-system-informed understanding. Visits are focused, practical, and tailored to your needs — typically monthly once stable, more often during a difficult stretch. Virtual only.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Vyvian Nguyen

Vyvian Nguyen

Therapist

Virtual • New Mexico


“My therapeutic approach is collaborative and tailored to each person's needs. I draw from evidence‐based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution‐Focused...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Dr. Jay Walls

Dr. Jay Walls

Therapist

Virtual • Santa Fe, NM


“My style is warm, direct, and focused on giving clients tools that make day-to-day life feel more manageable.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Solution-oriented
Emily Jones

Emily Jones

Therapist

Virtual • New Mexico


“My work focuses on the nervous system and integrating trauma and pre-verbal experiences through somatic based interventions by rewiring neural pathways and strengthening the nervous system response.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jean Thumm

Jean Thumm

Therapist

Virtual • New Mexico


“I will not seek to change these beliefs but will gently nudge you to explore other ways of thinking and believing.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Mikhaile Ramos

Mikhaile Ramos

Psychiatric Mental Health NP

Virtual • New Mexico


“My background in both primary and behavioral health allows me to provide a holistic approach to mental health care, addressing the connection between mind and body.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Jasmine Turner

Jasmine Turner

Therapist

Virtual • New Mexico


“My goal is to help you develop emotional awareness, build distress tolerance, strengthen resilience, and learn practical coping strategies that support long-term well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • New Mexico


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Franklin Porcil

Franklin Porcil

Psychiatric Mental Health NP

Virtual • New Mexico


“A collaborative effort that includes medication and or therapy between you and I that is built on mutual respect and understanding...”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Men's issues
Direct, Empowering, Solution-oriented
Dr. Mutiat Olawunmi

Dr. Mutiat Olawunmi

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe that mental health support is as crucial as physical health, and that healing—whether through ADHD treatment, anxiety management, depression care, or insomnia therapy—begins with being heard, respected, and understood.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Dr. Stacey Forbes

Dr. Stacey Forbes

Psychiatric Mental Health NP

Virtual • New Mexico


“My style is warm, direct, and results-focused — because feeling heard matters, but actually getting better matters more.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Eunice Mwaura

Eunice Mwaura

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“I'm very compassionate and meet my clients at the level of their need without any judgement. I create a safe space for my clients where they feel seen, heard and can thrive.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Julie Turner-Morgan

Julie Turner-Morgan

Therapist

Virtual • New Mexico


“I specialize in PTSD and trauma resolution. I work somatically, attending to deep holding in the body of physical, emotional, and psychological wounding.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Participatory
Dr. Nonye Nwokoro

Dr. Nonye Nwokoro

Psychiatric Mental Health NP

Virtual • New Mexico


“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Mycah Thurman

Mycah Thurman

Psychiatric Mental Health NP

Virtual • New Mexico


“With more than 16 years of experience caring for individuals and families across the lifespan, I provide compassionate, evidence-based treatment for trauma, autism, ADHD, depression, and anxiety.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Festus Obonna

Festus Obonna

Psychiatric Mental Health NP

Virtual • New Mexico


“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Juanita Franklin

Juanita Franklin

Therapist

Virtual • New Mexico


I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Omotayo Sofela

Omotayo Sofela

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“Omotayo's goal is to decrease the stigma on mental illness, decrease barriers to accessing mental health care, decrease the mental health crisis in our communities, and help individuals get back to the quality of life they deserve.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Bianca Mitchell

Bianca Mitchell

Psychiatric Mental Health NP

Virtual • New Mexico


Hi, I’m Bianca Mitchell, a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience and specialized training in diagnosing and treating anxiety, depression, mood disorders, and trauma-related conditions in adolescents and adults.

I provide thoughtful, evidence-based medication management with a collaborative approach. I believe treatment works best when you feel heard, respected, and actively involved in your care. Whether you're navigating stress, life transitions, focus challenges, or long-standing mental health concerns, my goal is to create a safe and supportive space where we can work together toward stability and growth.

I have extensive experience in telepsychiatry and high-volume clinical settings, which has strengthened my ability to quickly identify patterns, tailor treatment plans, and provide efficient, compassionate care. I also incorporate elements of supportive therapy and cognitive-behavioral strategies during visits when appropriate.

My approach is direct, structured, and patient-centered. I value clarity, accountability, and open communication. If you're ready to take the next step toward feeling better and functioning at your best, I look forward to working with you.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Warm
Kaitlyn Wyatt

Kaitlyn Wyatt

Psychiatric Mental Health NP

Virtual • New Mexico


I'm a board-certified Psychiatric Mental Health Nurse Practitioner, and I believe good mental health care starts with an actual conversation—not a checklist, a quick prescription, and a "see you in three months."

Before specializing in psychiatry, I spent over a decade working in emergency, critical care, and procedural nursing. That experience taught me that what's happening with your mental health rarely exists in a vacuum. Your physical health, hormones, relationships, stress, and everyday life all deserve a seat at the table.

I have a particular passion for helping women navigate ADHD, anxiety, bipolar, depression, PMDD, perimenopause, and those wonderfully complicated seasons of life when everything seems to be changing at once.

My approach is evidence-based, hormone-informed, and collaborative. I'm not here to throw medications at symptoms and cross my fingers. I'm here to ask thoughtful questions, connect the dots, explain your options, and help you find a treatment plan that actually fits your life.

You can expect honest conversations, education without the medical jargon, a little humor when the moment calls for it, and absolutely no judgment. Most importantly, you'll always have a voice in your care. You're the expert on your lived experience, and my job is to bring the clinical expertise to help you make informed decisions.

Because you deserve more than someone who listens just long enough to write a prescription. You deserve someone who truly listens.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Humorous, Open-minded, Warm
Lynnette McKinney

Lynnette McKinney

Therapist

Virtual • New Mexico


“I believe therapy should feel like a place where you can finally exhale, be yourself, and talk openly without judgment.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Amber Martin

Amber Martin

Therapist

Virtual • New Mexico


“I help adults navigate anxiety, depression, trauma, relationship challenges, and the emotional demands of everyday life.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Felicia Thomas

Felicia Thomas

Psychiatric Mental Health NP

Virtual • New Mexico


Very empathic, resilient, welcoming and non judgmental.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Adaobi Egwuonwu

Adaobi Egwuonwu

Psychiatric Mental Health NP

Virtual • New Mexico


Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.

If you're looking for someone who will truly listen, you're in the right place. My clients often tell me that what they value most is feeling heard — and that's exactly where I start. Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Michelle Lambert

Michelle Lambert

Therapist

Virtual • New Mexico


I’m a Licensed Clinical Social Worker experienced in helping clients navigate anxiety, trauma, relationship difficulties, and major life changes. I have a strong background in both mental health and addiction recovery, which allows me to meet clients with empathy, honesty, and real-world understanding.

My work is trauma-informed, strengths-based, and collaborative. I use CBT, grounding techniques, and practical coping tools to support clients in building emotional stability, confidence, and resilience. I believe healing happens when you feel safe, heard, and empowered.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.