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Find a Cigna therapist in Rio Rancho, NM

Book a therapist or psychiatrist in Rio Rancho, NM covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rio Rancho, NM

Find mental health support in Rio Rancho with Cigna coverage through Headway's network of 512 licensed providers. With copays around $30, you can access therapy and medication management both in-person and virtually, with many providers offering availability within the next two weeks.

Vanessa Meikle Traylor

Vanessa Meikle Traylor

Therapist

Virtual • New Mexico


“My approach is compassionate and collaborative, focused on helping you reconnect with your strengths and build effective coping strategies.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Carolyn Midboe

Carolyn Midboe

Therapist

Virtual • New Mexico


“My work is grounded in the belief that everyone has the capacity for growth, healing, and resilience.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm
Stephanie Garcia

Stephanie Garcia

Therapist

Virtual • New Mexico


“With warmth, curiosity, and a non-judgmental presence, I create a safe, empowering space where you can explore deep seated emotions...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Dr. Carrie Willey

Dr. Carrie Willey

Therapist

Virtual • New Mexico


“Clients can expect to have the experience of being heard, a sense of a collaborative, achievable goal(s) and a firm foundation on which they can continue to build a healthy recovery.”
Cigna + 12 others
Anger management, Depression, Eating disorders, Grief or loss, Panic disorders
Creative, Empowering, Open-minded
Patti Mallow

Patti Mallow

Therapist

Virtual • New Mexico


“My primary therapeutic approach is Cognitive Behavioral Therapy to explore thoughts and beliefs that influence actions and patterns.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Affirming, Challenging, Empowering
Uche Dibia

Uche Dibia

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to create a warm, nonjudgmental environment where my clients feel safe to share their experiences and explore their challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Keri Zwerner

Keri Zwerner

Therapist

Virtual • New Mexico


“We all have the power and ability to make positive changes in our lives to grow and learn, sometimes we just need help finding our strengths to do so.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Glen Mears

Glen Mears

Therapist

Virtual • New Mexico


“I provide a steady hand to help you find your footing. My goal is to meet you exactly where you are—whether you're addressing anger, navigating caregiving stress, or exploring your sexual identity—with the respect and clarity you deserve.”
Cigna + 3 others
Bipolar disorder, Chronic conditions, Depression, LGBTQIA+, Men's issues
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Merion Haworth

Merion Haworth

Therapist

Virtual • New Mexico


“My role is to walk alongside you as you rediscover hope, strengthen your faith, and move toward healing with both spiritual and clinical support.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Alison Daniel

Alison Daniel

Therapist

Virtual • New Mexico


“I specialize in trauma treatment and in supporting parents through every stage-from pre-and post-natal therapy to the complex realities of raising littles.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Robyn Klein

Robyn Klein

Therapist

Virtual • New Mexico


I'm a social worker with over a decade of fieldwork with various populations in numerous settings. My breadth of experience affords me special insight into and a deep passion for infertility, perinatal and postpartum struggles, chronic illness, and military life. Working together is mutually beneficial: I get to put years of schooling and experience into practice, and you get to work towards improved overall wellness.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Affirming, Empowering, Inquisitive
Toribio Garcia

Toribio Garcia

Therapist

Virtual • New Mexico


“I believe that genuine emotional growth flourishes when we balance robust, evidence-based clinical practices with a deeply authentic human connection.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Carolina Lorenzo

Carolina Lorenzo

Therapist

Virtual • Santa Fe, NM


“I see myself as a catalyst, a guide, and I work as a Somatic Therapist (trauma, body-based), Coach and Educator.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Nastassia Ragoonan

Nastassia Ragoonan

Psychiatric Mental Health NP

Virtual • New Mexico


“I treat my patients from a holistic approach. I incorporate mental and physical health to help develop an individualized plan of care for each of my patients.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Mary Robinson

Mary Robinson

Therapist

Virtual • New Mexico


“Mary's approach to therapy builds on client strengths and addresses the whole person – mind, body and spirit.”
Cigna + 2 others
Anxiety, Depression, LGBTQIA+, Relationship issues, Stress management
Affirming, Empowering, Warm
Kelly Cramer

Kelly Cramer

Therapist

Virtual • New Mexico


Hi, I’m Kelly Cramer, a licensed professional counselor in Colorado and an LPCC in New Mexico. I have spent much of my career supporting kids, teens, and young adults—both in schools and through telehealth—so I’m comfortable with the real-life pressures that show up at home, at school, and in relationships. I also specialize in supporting adults through trauma, life transitions, and stress. I am a doctoral student in Counselor Education and Supervision at Oregon State University, with a research interest in the intersection of climate change and mental health. I care a lot about doing this work, engaging with thoughtfulness and integrity. I am noted as a therapist who is warm, practical, and genuinely on your team.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Dr. Ayanna Williams

Dr. Ayanna Williams

Psychiatric Mental Health NP

Virtual • New Mexico


I believe that optimal mental health is achieved through an ongoing, multi-pronged approach. As a psychiatric nurse practitioner I am well trained in the art and science of prescribing medications to improve mental health symptoms. I also encourage adjunctive treatment modalities such as CBT. Empowering patients to care for themselves is part of my goal. I embrace opportunities to help my patients gain greater personal insight, because when you can see yourself, you can change yourself.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Dr. Jay Walls

Dr. Jay Walls

Therapist

Virtual • Santa Fe, NM


“My style is warm, direct, and focused on giving clients tools that make day-to-day life feel more manageable.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Solution-oriented
Dr. Mary Walker

Dr. Mary Walker

Therapist

Virtual • New Mexico


“My approach to therapy is that we need to find out what works for you. We'll move forward from there.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Physical health issues, Stress management
Affirming, Empowering, Participatory
Sylvan Schneider

Sylvan Schneider

Therapist

Virtual • New Mexico


“I've also done my own personal work in therapy and understand the therapeutic process both as a therapist and as a client.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Michelle Gonyo

Michelle Gonyo

Therapist

Virtual • New Mexico


“I specialize in EMDR therapy and am passionate about helping people increase self-understanding and self-compassion to become the best version of themselves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Cinda Muench

Cinda Muench

Therapist

Virtual • New Mexico


A very warm hello! I’m so glad to meet you, and I look forward to teaching you fascinating techniques to help you accomplish your counseling goals. Psychology is my passion, and for 25 years, I’ve worked to learn the most effective therapies. I use the latest in Neuro Psycho therapy along with Cognitive Behavioral therapy, EMDR, and other therapies to help my Clients. As a ‘mature’ woman, I have plenty of real life experience to back up professional training, as such, I specialize in all areas of Women’s issues.

Cigna + 11 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Renita Borders

Renita Borders

Therapist

Virtual • Clovis, NM


“My main focus and priority in treating clients is by assisting them in identifying appropriate life goals; developing effective coping skills, improving relationships, managing stress, and embracing life without stigma or shame.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Brian Noonan

Brian Noonan

Psychiatric Mental Health NP

Virtual • New Mexico


“I focus on making behavioral changes that will close the gap between where you are in life and where you want to be.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Men's issues, OCD
Open-minded, Solution-oriented, Warm
Dr. Kelly Richardson

Dr. Kelly Richardson

Psychiatric Mental Health NP

Virtual • New Mexico


“I approach each individual holistically, emphasizing health promotion, disease prevention and health education.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Solution-oriented
Kathleen Slee

Kathleen Slee

Therapist

Virtual • New Mexico


If you're overwhelmed or seeking change, I'm here to help. Together we'll explore your patterns, reconnect with who you are, and build a personalized toolbox for long-term growth. My approach is warm, grounded, and centered on your own unique story.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Diana Rose Frances

Diana Rose Frances

Therapist

Virtual • New Mexico


“Our therapeutic space will be bold, brave, and supportive. I aim to strike a balance of validating feelings of fragility or fear with a genuine belief in the potential to heal.”
Cigna + 4 others
Grief or loss, PTSD, Relationship issues, Trauma, Women's issues
Challenging, Open-minded, Warm
Paul Grabowsky

Paul Grabowsky

Therapist

Virtual • New Mexico


“I am passionate about helping my clients grow self awareness around utilizing tools that they may not know they currently possess.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Mary Jo Carafelli

Mary Jo Carafelli

Therapist

Virtual • New Mexico


“My goal is not just to help you through a difficult moment. It is to walk alongside you for as long as you need.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Rasheda Terry

Rasheda Terry

Therapist

Virtual • New Mexico


“I tailor each session to meet your unique needs, helping you build resilience and foster personal growth.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Energetic, Inquisitive
Dr. Jill D Pollock

Dr. Jill D Pollock

Psychologist

Virtual • New Mexico


“My approach focuses on targeting ineffective behaviors, habits and beliefs that may be keeping you stuck.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Nathan Fox

Nathan Fox

Therapist

Virtual • Albuquerque, NM


“My therapeutic style is to guide you to attach to yourself in a holistic way that includes healing from loss and trauma as well as developing insight that teaches you to grow.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Physical health issues
Holistic, Solution-oriented, Warm
Janice Spratte

Janice Spratte

Therapist

Virtual • Rio Rancho, NM


“I tend to work well with clients who like to be mentally challenged and who can think "outside the box".”
Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, PTSD, Relationship issues
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Danielle Riddle Price

Dr. Danielle Riddle Price

Therapist

Virtual • New Mexico


“For the past 25 years, I have specialized in working with children, adolescents & their families in diverse populations.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Jeanne Gustafson

Jeanne Gustafson

Therapist

Virtual • New Mexico


I am a licensed mental health therapist with a background in social work. I have a master's in clinical social work from the University of Wisconsin, Green Bay. I have experience working in outpatient therapy and medical settings, which has shaped my grounded and integrative approach to care. I work with adults and children navigating anxiety, life transitions, relationship challenges, professional stress, grief, and patterns that feel difficult to shift. I also support individuals experiencing self-doubt, boundary concerns, emotional overwhelm, and relational dynamics that leave them feeling unseen or unheard.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Andrea Burgess

Andrea Burgess

Therapist

Virtual • New Mexico


“Sessions with me are focused on helping you to accurately assess your situation without blame, shame or judgement so that you can clearly see your choices and find the courage and willingness to truly live in line with what you value.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Warm
Storey Sorensen

Storey Sorensen

Therapist

Virtual • New Mexico


“I am a trauma specialist and I believe we grow in unexpected ways when trauma stops being the primary driver of thoughts and behavior.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Humorous, Open-minded
John Poston

John Poston

Therapist

Virtual • New Mexico


“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Patricia Franceschini

Patricia Franceschini

Therapist

Virtual • New Mexico


“I employ talk therapy as a means to help clients gain deeper insights into their own lives and familial relationships.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Natalie Tavitas

Natalie Tavitas

Therapist

Virtual • New Mexico


Whether you’re navigating a major life transition, parenting a teenager, exploring adoption, or simply facing everyday challenges, you don’t have to do it alone. With 15 years of social work experience, I’m here to help you feel understood, supported, and empowered as you move toward the life you want to build.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.