Find a Cigna therapist in Rio Rancho, NM
Book a therapist or psychiatrist in Rio Rancho, NM covered by Cigna


Top Cigna-covered therapists and psychiatrists in Rio Rancho, NM
Find mental health support in Rio Rancho with Cigna coverage through Headway's network of 511 licensed providers. With copays around $30, you can access therapy and medication management both in-person and virtually, with many providers offering availability within the next two weeks.
As a provider with 40+ years of sobriety, I offer real solutions for substance abuse problems. What makes my practice unique is my personal and professional background in disabilities that goes decades in Autism, Intellectual Disabilities, hearing and vision impairments, severe mental illness (psychosis) and cerebral palsy. In addition, I have completed Certificates In Jungian Psychodynamic Psychotherapy with adolescents and Young Adults, TF-CBT (trauma focused cognitive behavioral therapy) and Compassionate Bereavement Care. My education includes a M.S. in Special Education at Johns Hopkins, post-graduate certificate in Behaviors in Autism from University of Massachusetts Lowell, a MSW from Western New Mexico University, and a Ph.D. in Political Science from University of Southern California. In addition, I serve all ages.
Hi there! I'm licensed in Florida (LMHC) and New Mexico (LPCC). Clients that come to see me primarily are adults or college students presenting with trauma, relationship issues, boundary issues, and anxiety disorders. I love working with individual clients and creating a safe space. I believe the therapeutic relationship and therapeutic fit is foundational to successful therapy.
I went back to school at age 40 to get my Master's in Social Work, which I received in 2019. I had been working in the behavioral health field for 6 years up to that point as a health navigator for a behavioral health outpatient clinic. During therapy, I help clients to process things from the past that are keeping them stuck related to their relationships with themselves and others. I utilize EMDR, CBT, ERP, and an attachment based approach and enjoy working with clients who have experienced any sort of trauma, would like to improve their relationships and communication skills, experience obsessions and compulsions, and more. My practice is called Warm Glow Therapy, which was named after a client's idea of a supportive resource. Despite the name, I am a down to earth person and therapist. I would love to help you create a plan for a better future! I am licensed to provide therapy for clients in New Mexico and Arizona. Feel free to send me a message if you have any questions you would like me to answer. New clients can schedule an initial intake or a brief consultation to discuss whether we would be a good fit.
Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.
Double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner specializing in depression, ADHD, women’s mental health concerns, and the unique pressures faced by high-functioning professionals and students. My approach is collaborative, respectful, and nonjudgmental.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































