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Find a therapist in Albuquerque, NM — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Albuquerque, NM accepting new patients

Mental health support is available throughout Albuquerque—from the Historic District to the North Valley. Headway offers 478 licensed providers with next-day availability and free consultations. Get covered by insurance while saving up to 75% on your sessions.

Megann Grace-Sanchez

Megann Grace-Sanchez

Therapist

Virtual • New Mexico


“Using cognitive behavioral theory, I provide a person-centered and collaborative approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
George Nnamchi

George Nnamchi

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


I am an RN with over 18 years of experience in nursing, specializing in mental health care. I am also a PMHNP-BC, and I obtained my first degree from Grand Canyon University and my Masters from Walden University. I manage clients across the lifespan and use a holistic and patient-centered approach.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Devin Coogan

Devin Coogan

Therapist

Virtual • New Mexico


“Our minds shape every moment of our lives—and therapy offers a unique opportunity to engage with the mind in a healing, transformative way.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
John Calef

John Calef

Therapist

Virtual • New Mexico


“My approach is practical and evidence-based, utilizing CBT and trauma-informed care tailored for high-stress environments.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Accepts 10 insurance carriers
Dr. Gregory McNeil

Dr. Gregory McNeil

Therapist

Virtual • New Mexico


“Clients can expect to feel listened to, supported, and equipped with knowledge and skills to support their journey toward goal fulfillment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Inquisitive
Accepts 9 insurance carriers
Anna Barrios

Anna Barrios

Therapist

Virtual • New Mexico


I live in the beautiful Southwest and I embrace my Hispanic Heritage. I am a bilingual therapist- Spanish. I specialize in helping adults overcome childhood trauma due to family inter-generational abuse. The focus of treatment is to overcome the anxiety, depression, guilt, and a host of other issues that result from unresolved pain. I will provide a strength based approach to healing and growth..

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. James Noblitt

Dr. James Noblitt

Psychologist

Virtual • New Mexico


“My goal is to help individuals develop greater personal insight and better working relationships in a life well-lived.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Solution-oriented
Accepts 8 insurance carriers
Nichole Esparza

Nichole Esparza

Therapist

Virtual • Albuquerque, NM


“I keep it real. With over 5 years of experience in the mental health field, I believe therapy should feel like a genuine conversation; grounded, safe, and without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Jamie Viavattine

Jamie Viavattine

Therapist

Virtual • New Mexico


“I believe in building a healthy therapeutic relationship in order to understand the needs and strengths of my clients.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Cheryl Aiken

Cheryl Aiken

Therapist

Virtual • New Mexico


“In her therapeutic endeavors, Dr. Aiken employs a unique blend of person-centered, cognitive-behavioral, and motivational interviewing techniques.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Myah Knight

Myah Knight

Therapist

Virtual • New Mexico


“I am a Certified Anxiety Informed Professional and trained in Exposure & Response Prevention & Acceptance Commitment therapies for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias.”
Anxiety, Infertility, LGBTQIA+, OCD, Panic disorders
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ebelechukwu Ekwenugo

Ebelechukwu Ekwenugo

Psychiatric Mental Health NP

Virtual • New Mexico


“I became a psychiatric provider because I am passionate about helping people feel heard, supported, and empowered to improve their quality of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Aili Lopez

Aili Lopez

Therapist

Virtual • Gila, NM


“I believe that you are the expert on your life, and that my role as a therapist is to hold the toolbox and collaborate with you to find what works for you specifically.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brianna Jacobson

Brianna Jacobson

Therapist

Virtual • New Mexico


“Building genuine rapport matters deeply to me; a strong therapeutic relationship creates the conditions where meaningful work can happen.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Omotayo Sofela

Omotayo Sofela

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“Omotayo's goal is to decrease the stigma on mental illness, decrease barriers to accessing mental health care, decrease the mental health crisis in our communities, and help individuals get back to the quality of life they deserve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Mallela Ramirez

Mallela Ramirez

Therapist

Virtual • New Mexico


“I strive to create a therapeutic bond with my clients, free of fear and judgement, cultivating a safe place...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Susan McKay

Susan McKay

Therapist

Virtual • New Mexico


“By creating a "safe space" for client to share their areas for growth, and areas of pain, therapist will help work with client to feel unburdened and encouraged after sessions.”
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Participatory, Warm
Accepts 9 insurance carriers
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • New Mexico


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Manuela Palacio

Manuela Palacio

Therapist

Virtual • New Mexico


“I specialize in supporting your journey of navigating challenging emotions, self-destructive patterns, traumatic experiences, and mental health challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Vanessa Estebane

Vanessa Estebane

Therapist

Virtual • New Mexico


“I am the therapist who is going to push you outside of your comfort zone and allow you to learn the most out of each session.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Teresa Flanagan

Teresa Flanagan

Therapist

Virtual • New Mexico


“I believe in the resilience of the human spirit and finding ways to navigate life challenges that allow us to fully participate our lives.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Michael M Zavala

Dr. Michael M Zavala

Psychiatric Mental Health NP

Virtual • New Mexico


Michael M. Zavala, DNP, APRN, FNP-C, PMHNP-BC is a Texas and New Mexico based Psychiatric-Mental Health Nurse Practitioner focused on holistic integrative psychiatry.

I help adults experiencing obesity, anxiety, depression, trauma/PTSD, and burnout/moral injury rediscover their sense of excitement and engagement with work, loved ones, and life by offering a specialized approach for those motivated to uncover the root cause of their symptoms, with medication as an option, NOT the only option.

Anxiety, Depression, PTSD, Stress management, Trauma
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elysia Russell

Elysia Russell

Therapist

Virtual • New Mexico


Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Elizabeth King

Elizabeth King

Therapist

Virtual • New Mexico


“I am a therapist who has a therapist. I believe in this work. And I also know that the modality does not matter as much as the connection between therapist and client.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Micah Craig

Micah Craig

Psychiatric Mental Health NP

Virtual • New Mexico


Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Charity Jackson

Charity Jackson

Therapist

Virtual • New Mexico


“I utilize a variety of evidenced based interventions geared to help you learn to manage and heal from the challenges life is throwing at you.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers
Patricia Plowman

Patricia Plowman

Therapist

Virtual • New Mexico


“My primary aim is to create a comfortable environment where clients feel supported every step of the way.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elizabeth Pfeffer

Elizabeth Pfeffer

Therapist

Virtual • New Mexico


“I believe you are the expert on your own life. My role is to help you access the insight and wisdom you already carry, not to hand you a formula or a generic set of steps.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sumaiya Ahmed

Sumaiya Ahmed

Therapist

Virtual • New Mexico


“I believe my purpose is to teach you the tools needed that will empower you to move forward and live your life to the fullest.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Humorous, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Allison Schulte

Allison Schulte

Therapist

Virtual • New Mexico


Allison L Schulte, LSCSW, is a Licensed Specialist Clinical Social Worker who offers therapeutic services to adults, adolescents, and children experiencing depression, anxiety, cognitive impairments such as Dementia and Alzheimer’s disease, personality disorders, grief and loss, significant stress, relationship difficulties, and other social or emotional concerns. She holds both undergraduate and master’s degrees in social work from Wichita State University.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Bentley Oliver

Bentley Oliver

Therapist

Virtual • New Mexico


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Monica Robbins

Monica Robbins

Therapist

Virtual • New Mexico


I’m a licensed clinical social worker with a background in trauma-informed care and a deep commitment to supporting individuals through meaningful healing and transformation. I earned my Master’s in Social Work from New Mexico Highlands University and began my career in wilderness therapy, where I learned the value of presence, relationship, and nature-based connection. I specialize in working with depression, anxiety, PTSD, complex PTSD, and those navigating the spiritual dimensions of healing, including spiritual emergence. My approach blends mindfulness, somatic therapy, and meditation-based practices to support clients in reconnecting with their innate wholeness.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cara Cawood

Cara Cawood

Therapist

Virtual • Albuquerque, NM


“I love helping people heal and grow! I utilize a client-centered approach because we each have unique experiences and challenges...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Jessica Floersheim

Jessica Floersheim

Therapist

Virtual • New Mexico


“My approach is compassionate, collaborative, and rooted in the belief that every person has the capacity for growth, healing, and meaningful change.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jennifer Harrison-Sanchez

Jennifer Harrison-Sanchez

Therapist

Virtual • New Mexico


With a degree in Social Work from New Mexico Highlands University, Jennifer Harrison-Sanchez is a passionate professional dedicated to serving her community. As a Licensed Clinical Social Worker (LCSW), licensed spiritual counselor, and shamanic practitioner, Jennifer brings a unique and holistic perspective to her practice. She is deeply experienced in guiding individuals through life transitions, with a specific focus on those struggling with challenging dynamics such as addictions, co-dependency, enmeshment, PTSD, Complex PTSD, and narcissistic abuse.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Trudy Patterson

Trudy Patterson

Therapist

Virtual • New Mexico


“I am certified in treating Complex Post Traumatic Stress Disorder in adults. I am trained in many different approaches to therapy, which I use as needed with my clients...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Judy Johnson-Howey

Judy Johnson-Howey

Psychiatric Mental Health NP

Virtual • New Mexico


“I am dedicated to fostering collaboration and empowerment, empowering my patients to take an active role in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Mary Blankenship

Mary Blankenship

Psychiatric Mental Health NP

Virtual • New Mexico


“By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
David Greene

David Greene

Therapist

Virtual • New Mexico


“Having trained in several modalities including CBT, Motivational Interviewing, Internal Family Systems and Specializing in Substance Use Disorder, I utilize an integrative and client-centered approach to best service the needs of each individual...”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Ayaz Husain

Ayaz Husain

Therapist

Virtual • New Mexico


“With expertise in severe mental health disorders, depression, anxiety, autism, and life transitions, I create a safe, non-judgmental space for healing and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
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About our therapists serving Albuquerque, NM

Number of therapists serving Albuquerque, NM
There are over 482 therapists in Albuquerque, NM accepting new patients.
482+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 84%Stress management
  • 82%PTSD
  • 81%Trauma
Insurances accepted
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  • 98%Aetna
  • 94%Cigna
  • 89%Carelon Behavioral Health
  • 83%Blue Cross and Blue Shield of New Mexico
  • 44%Providence Health Plan
Languages spoken
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  • 99%English
  • 11%Spanish
  • 1%Yoruba
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 98%Online only
  • 2%In-person or online
Provider gender
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  • 77%Woman
  • 22%Man
  • 1%Non-binary
License types
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  • 38%Licensed Clinical Social Worker
  • 33%Licensed Professional Clinical Counselor
  • 22%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 21%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an In-Person & Online Therapist in Albuquerque, NM

Searching for therapists in Albuquerque starts with knowing what kind of support you want and which therapist may fit your needs. People look for therapy in Albuquerque for many reasons, including anxiety, depression, grief, trauma, relationship challenges, and life transitions. As you compare Albuquerque therapists, look for listed specialties, therapy approaches, and experience that match what you want to focus on. A therapist’s profile can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing.

Albuquerque has a broad local therapy market for a mid-size city, with options across areas like Nob Hill, the North Valley, Downtown, and the Northeast Heights. Your best fit may depend on location, appointment times, and whether you prefer in-person or virtual sessions. Virtual therapy can also make it easier to see a therapist licensed in New Mexico if office locations or schedules are limited. Before booking, review each therapist’s bio for details about communication style, session structure, availability, and whether they offer a free phone consultation.

Therapy in Albuquerque can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists in Albuquerque, NM who are accepting new patients, review detailed profiles, verify your insurance, and see an estimated session cost before you book. You can browse therapists, compare fit, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.