Find a Cigna therapist in Toms River, NJ
Book a therapist or psychiatrist in Toms River, NJ covered by Cigna
Top Cigna-covered therapists and psychiatrists in Toms River, NJ
Find affordable mental healthcare in Toms River with Cigna coverage through Headway. With copays around $30, you can access 4,201 licensed providers for virtual or in-person sessions. Most clients save 75% on therapy costs while Headway handles your insurance, so you focus on your wellbeing.
I’m a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor with several years of experience working with individuals navigating anxiety, trauma, substance use, and major life transitions. My background includes both crisis work and long-term therapy, which allows me to support clients through intense moments while also helping them build sustainable change.
I believe therapy should feel like a collaborative, supportive space where you can be honest about what you’re going through without fear of judgment. My goal is to meet you exactly where you are, help you better understand yourself, and work together to create meaningful progress in your life.
You don't have to have everything figured out to begin healing. My goal is to create a warm, supportive space where you feel seen, heard, and empowered to build a life that feels authentic, meaningful, and aligned with your values. I believe healing happens through a collaborative relationship built on trust, compassion, and genuine connection. My approach is person-centered, strengths-based, and trauma-informed, integrating evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), polyvagal-informed interventions (PVT), mindfulness-based strategies, and Motivational Interviewing to meet each client's unique needs.
I earned my Master of Science in Education in Clinical Mental Health Counseling from St. John's University in New York City. My experience includes working with children, adolescents, adults, and families across community mental health, intensive outpatient treatment programs, Head Start consultation, and private practice. I have extensive experience supporting individuals in recovery from substance use and co-occurring mental health concerns while helping clients build resilience, strengthen coping skills, and create lasting, meaningful change.
As a former collegiate athlete, I have a special passion for working with athletes navigating performance pressure, injury recovery, confidence challenges, burnout, and the mental demands of competition. I understand the unique challenges of balancing athletics with everyday life and enjoy helping clients strengthen both their mental health and mental performance.
Whether you're navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling stuck, I'm committed to providing a compassionate, nonjudgmental environment where you can heal, grow, and move forward with greater confidence, resilience, and purpose.
I’m Desiree, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner providing psychiatric evaluations and medication management to adults in New Jersey. I work with individuals experiencing anxiety, depression, mood changes, attention concerns, sleep difficulties, challenging life transitions and other psychiatric conditions.I provide psychiatric evaluations, medication management, and ongoing support while working together with each client to establish realistic and meaningful treatment goals. You may be feeling overwhelmed, emotionally exhausted, unable to focus, or simply unlike yourself—and you may not know exactly why. You do not need to have everything figured out before reaching out. We can begin by talking about what you have been experiencing and work together to determine what support may be helpful.
Hello! I'm Angela Lawrence, owner of Bell Counseling Services LLC. I'm a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Certified School Counselor with more than 20 years of counseling experience. My background includes working in both school and private practice settings, giving me extensive experience supporting individuals through life's challenges. I primarily work with adults experiencing anxiety, depression, grief, trauma, relationship concerns, stress, and life transitions.
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I am a mental health counselor who graduated with my MSEd from St. John's University with my degree in Clinical Mental Health Counseling. I incorporate various theories and view counseling as integrative and eclectic approach to best suit needs of patients. Several which I use include:CBT, REBT, CPT, Behavior Therapy & Mindfulness-based Interventions including: (DBT, MBCT, & MBSR). I also use Motivational Interviewing (MI), Gestalt, Existential, SFBT (Solution-Focused Brief Therapy) & others.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.