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Find a Cigna therapist in Toms River, NJ

Book a therapist or psychiatrist in Toms River, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Toms River, NJ

Find affordable mental healthcare in Toms River with Cigna coverage through Headway. With copays around $30, you can access 4,201 licensed providers for virtual or in-person sessions. Most clients save 75% on therapy costs while Headway handles your insurance, so you focus on your wellbeing.

Olga Victor

Olga Victor

Therapist

Virtual • New Jersey


“I believe that therapy is the process of taking a journey to learn about yourself and to grow as an individual.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
AnnMarie Iuni-Dodge

AnnMarie Iuni-Dodge

Therapist

Virtual • New Jersey


I'm a Licensed Clinical Social Worker with over 35 years of experience helping adults, teens, and families navigate some of life's most difficult moments — including anxiety, depression, trauma, grief, and major life transitions. My background spans a wide range of settings and presenting concerns, and over the years I've also worked as a licensed clinical supervisor, mentoring newer clinicians as they build their own practices. I practice virtually, so you can access care from wherever you're most comfortable. Whether you've been in therapy before or are just starting out, you'll find my approach warm, direct, and focused on what actually helps you move forward.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Lindsay Neill

Lindsay Neill

Therapist

Virtual • New Jersey


“I often use Dialectical Behavior Therapy (DBT) to assist clients in managing emotions and mood fluctuations in a healthier manner.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Manyori Pinto

Manyori Pinto

Therapist

Virtual • New Jersey


If you’re looking for support with depression, postpartum concerns, or care related to diversity, I’m here to listen. I’m a licensed clinical social worker in New Jersey, offer virtual care, and work with Spanish-speaking clients.

Cigna + 4 others
Anxiety, Depression, Maternal mental health, OCD, PTSD
Empowering, Solution-oriented, Warm
George Rosemond-griffith

George Rosemond-griffith

Therapist

Virtual • New Jersey


Hello and welcome!

I'm George Rosemond Griffith, a Licensed Professional Counselor in New Jersey. I believe that investing in your mental health is one of the most empowering steps you can take, so congratulations on being here. I've been practicing for 14 years, most of that time in an adolescent PH setting. I specialize in areas like substance use, anger management, anxiety, depression, and sexual trauma. Above all, I create a warm, judgment-free space where you can feel heard and build on your strengths. I'd be honored to walk this path with you.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Challenging, Empowering, Humorous
Psian Aviles-Quinones

Psian Aviles-Quinones

Therapist

Virtual • New Jersey


“I believe therapy is a collaborative journey, and I walk alongside you through whatever life experience or season you are currently navigating.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New Jersey


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Neken Pringle

Neken Pringle

Psychiatric Mental Health NP

Virtual • South Amboy, NJ


“My approach is calm, collaborative, and focused on helping you feel heard while finding practical solutions that fit your daily life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Katie Duffy

Katie Duffy

Therapist

Virtual • New Jersey


Katie Duffy has over 20 years of experience in Clinical Social Work. She has experience working in an inpatient psychiatric unit, a school based youth services program, county corrections in the mental health department, and specialized therapeutic foster care in addition to outpatient therapy. She has experience with trauma and sexually problematic behavior in addition to treating mental health concerns.

Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sevil Coklar

Sevil Coklar

Therapist

Virtual • New Jersey


“I believe therapy should be like a conversation with someone who genuinely listens, challenges you when needed, and helps you make sense of life's ups and downs without judgement.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Danielle Cook

Danielle Cook

Therapist

Virtual • New Jersey


“I've been in the mental health field for over 14 but shifted my focus in the last 7 years to assisting clients manage symptoms of anxiety, depression, and past trauma.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
I'Donia-Danielle Pope

I'Donia-Danielle Pope

Therapist

Virtual • New Jersey


“Therapy isn't about rewriting who you are; it's about changing how you relate to your thoughts by identifying the underlying beliefs that might be holding you back and gently reframing them.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Reion Janeau

Reion Janeau

Therapist

Virtual • New Jersey


“Through a collaborative approach, we will identify and build upon current strategies to navigate life stressors.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Nicole Wilkinson

Nicole Wilkinson

Therapist

Virtual • New Jersey


“My approach is person-centered and collaborative. I view therapy as a partnership where we work together to identify obstacles, build healthy coping skills, and develop greater self-awareness.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Latoya Smalls

Dr. Latoya Smalls

Therapist

Virtual • New Jersey


“As a counseling professional, it is essential to challenge my clients in a supportive and encouraging way that will not present as overly critical of their knowledge and experience, that will assist with promoting personal growth.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Jennifer German

Jennifer German

Therapist

Virtual • New Jersey


“I'm a Spanish-speaking mental health counselor who believes therapy should be both meaningful and supportive.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Simon Salawu

Simon Salawu

Psychiatric Mental Health NP

Virtual • Newark, NJ


“I believe in a collaborative approach—working closely with my clients to ensure they feel heard, respected, and actively involved in their care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Alexandra Franc

Alexandra Franc

Therapist

Virtual • New Jersey


Hi, I’m Lexi, also known as That Therapy Girl. I graduated from Florida State University with a bachelor’s degree in Sociology and went on to earn my master’s degree in Marriage and Family Therapy, with a focus on family systems.

When I’m not in the therapy room, I’m also a proud fur mom to two: a tabby cat and my Soft Coated Wheaten Terrier.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Open-minded, Warm
Brigid DePerro

Brigid DePerro

Therapist

Virtual • New Jersey


“I am an EMDR-trained therapist who believes that healing happens in a safe, supportive space—one where you can show up exactly as you are.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Identity issues, PTSD
Empowering, Open-minded, Warm
Gregory Salmon

Gregory Salmon

Psychiatric Mental Health NP

Virtual • New Jersey


“Clients can expect to come away from appointments with me feeling empowered and more in control of their lives and their mental health.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Niya Bush

Niya Bush

Therapist

Virtual • New Jersey


“My work is rooted in an attachment-based, trauma-informed, and insight-oriented approach that helps clients explore how early experiences and core beliefs shape present-day patterns.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Laurie Dutton

Laurie Dutton

Therapist

Virtual • New Jersey


“I work with adults who feel drained by anxiety, relationship stress, identity questions, or patterns that once helped them cope but no longer fit who they are becoming.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Direct, Open-minded
Brittany Dajczak

Brittany Dajczak

Therapist

Virtual • New Jersey


“I like to bring humor and sense of calm into the therapy room, where I treat you as the person who knows yourself or your child best, where you lead the way, and I provide support and collaborate with you to ensure your journey is both safe and...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Cynthia Gutierrez

Cynthia Gutierrez

Therapist

Virtual • Hoboken, NJ


Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.

My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Rielle Hambrose

Rielle Hambrose

Therapist

Virtual • New Jersey


“I often use humor as a tool, as laughter really can be the best medicine sometimes, and am direct in my delivery.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Nardina Agliata

Nardina Agliata

Therapist

Virtual • New Jersey


Here's what I want you to know before you book: I'm not going to read off a

script in our sessions, and I'm not going to throw jargon at you. I'm a Licensed

Professional Counselor in New Jersey, and I also happen to be a certified school

counselor, school social worker, and classroom teacher — which means I've spent

years in the room with kids, families, and educators at some of their hardest

moments.

That experience shaped how I show up as a therapist. I understand the weight of

caring for others all day and having nothing left for yourself. I know what it's like

to grow up carrying the expectations of an immigrant family alongside your own.

I work best with adults navigating anxiety, trauma, ADHD, life transitions, and

the kind of relational stress that's hard to explain to people who haven't lived it.

I'm also Italian-American and first-generation myself. That's not a selling point —

it's just part of who I am, and it shapes how I listen.

Cigna + 3 others
ADD/ADHD, Anxiety, Eating disorders, PTSD, Relationship issues
Humorous, Participatory, Solution-oriented
Ronique Ajao

Ronique Ajao

Therapist

Virtual • New Jersey


“I am a licensed therapist specializing in complex trauma, dissociative disorders, and holistic mental health care.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Relationship issues, Substance use / addiction
Empowering, Participatory, Solution-oriented
Kelly Rettberg

Kelly Rettberg

Therapist

Virtual • New Jersey


Taking your first step toward healing is often the most challenging and here you are! I have over 25 years of experience providing therapeutic services to individuals of all ages. I earned a Masters degree in Clinical Mental Health Counseling from Springfield College in Springfield, MA in 2004 and I became licensed in the state of New Jersey in 2008 as a Licensed Professional Counselor. My current focus is to provide therapy to individuals ages 5 to 65+ and over.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Stephanie Lopez

Stephanie Lopez

Therapist

Virtual • New Jersey


“My approach is collaborative and intentional, blending emotional awareness with practical strategies.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Susan Goodwin

Susan Goodwin

Therapist

Virtual • New Jersey


Susan Goodwin is a highly qualified and experienced therapist holding licenses as a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC). With a passion for helping individuals overcome mental health and substance use challenges, Susan brings a wealth of expertise to her practice.



Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Zoe Bongiovanni

Zoe Bongiovanni

Therapist

Virtual • New Jersey


“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tara McGowan

Tara McGowan

Therapist

Virtual • New Jersey


I’m a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor with several years of experience working with individuals navigating anxiety, trauma, substance use, and major life transitions. My background includes both crisis work and long-term therapy, which allows me to support clients through intense moments while also helping them build sustainable change.

I believe therapy should feel like a collaborative, supportive space where you can be honest about what you’re going through without fear of judgment. My goal is to meet you exactly where you are, help you better understand yourself, and work together to create meaningful progress in your life.

Cigna + 6 others
ADD/ADHD, Anxiety, Relationship issues, Stress management, Substance use / addiction
Humorous, Open-minded, Warm
Alejita Ortiz

Alejita Ortiz

Therapist

Virtual & in-person • Morris Plains, NJ


“I believe wholeheartedly that you are the author of your story. I am here to support and empower you through your journey by providing psychodynamic therapy.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Dorothy Forgione

Dorothy Forgione

Therapist

Virtual • New Jersey


“You deserve therapy that is both supportive and practical. My approach combines deep, person-centered therapy with hands-on guidance, concrete problem-solving, and case management when needed.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Energetic, Solution-oriented
Sarah Silverman

Sarah Silverman

Therapist

Virtual • New Jersey


I believe therapy should be a safe space for you to work towards your goals, without any judgment. Rather than feeling alone, a therapist should assist you on your journey to build the life you have envisioned, while understanding that you are the expert in your own life. I will be that therapist for you. I am passionate about assisting others to understand how their past impacts their current, in order to move forward to their future. I have experience working with those who have experienced trauma, endure the daily challenges of depression, anxiety, ADHD, and borderline personality disorder, and/or deal with LGBTQ+ issues.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Dr. Victoria Cefaratti-Miller

Dr. Victoria Cefaratti-Miller

Psychologist

Virtual • New Jersey


“My approach in therapy sessions is to engage individuals interactively so that we can establish comfortable and easy communication in our sessions.”
Cigna + 7 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Robin Ivey

Robin Ivey

Therapist

Virtual • New Jersey


“My belief is that each individual brings challenges, issues and goals into therapy, as well as strengths and abilities that we can utilize to achieve desired outcomes.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Shandel Douglas

Shandel Douglas

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe in treating the whole person, not just the diagnosis. My approach is open-minded and holistic, because I know that what works for one person won't work for everyone.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Open-minded
Christina Wittkop

Christina Wittkop

Therapist

Virtual • New Jersey


“I use motivational interviewing to help clients strengthen their motivation for change and meet them where they are in their recovery.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Lori Herrera

Lori Herrera

Therapist

Virtual • New Jersey


“Your relationship with your therapist truly matters, and I am committed to creating a space where you feel safe, understood, and genuinely supported as we begin this work together.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.