Find a Cigna therapist in Toms River, NJ
Book a therapist or psychiatrist in Toms River, NJ covered by Cigna
Top Cigna-covered therapists and psychiatrists in Toms River, NJ
Find affordable mental healthcare in Toms River with Cigna coverage through Headway. With copays around $30, you can access 3,879 licensed providers for virtual or in-person sessions. Most clients save 75% on therapy costs while Headway handles your insurance, so you focus on your wellbeing.
My name is Shannon Hollfelder, LPC. I completed my Master's degree and internship at Caldwell University. I specialize in cognitive behavioral therapy (CBT) and motivational interviewing (MI) to support growth and change in the clients I work with.
Hello! I'm a licensed professional counselor who's dedicated the past 10+ years to supporting individuals on their journey towards personal growth and emotional well-being. I received my Masters in Counseling from Kean University in NJ. My practice has focused on working with children, teens, adults and seniors. My areas of specialization are Autism Spectrum Disorder, anxiety, depression, relationship issues, and many other general mental health concerns.
Welcome! As a therapist, my mission is to cultivate a place for you to share your story and rediscover your strengths. I integrate my education, training, and lived experience to create an informed, compassionate practice built on mutual trust and safety. Contact me and we can begin to write your next chapters, together.
Great to meet you!
I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns. I completed advanced graduate training in psychopharmacology and trauma‐informed care. I provide warm, collaborative medication management for adults and teens across Washington and New Jersey, through online sessions. My clinical philosophy is collaborative and compassionate. I believe treatment works best when clients feel heard, respected, and supported. Together, we’ll build a plan that feels safe, effective, and tailored to your needs.
I've been doing this work for a long time, and one of the things that sets me apart is that I've also worked on the other side of the healthcare system - managing behavioral health benefits for a major insurer. I know how confusing and frustrating it can be to navigate insurance, and I want that to be one less thing you have to worry about when you're trying to take care of yourself. I trained at Adelphi University and I've worked with individuals across a wide range of settings — private practice, state-level consulting, and agency work. My clients tend to be adults dealing with anxiety, depression, stress, and major life transitions. I work with people from all backgrounds, cultures, and identities. I practice fully online, which means you can see me from wherever you are in New York or New Jersey - no commute, no waiting room.
I'm a great listener who always seeks to empower and uplift my clients. I like to create a safe, judgement free space where someone will feel encouraged to express themselves while working on solutions collectively.
If you’re carrying trauma, anxiety, or depression, you’ve found a warm and steady place to start. I’m a seasoned Licensed Clinical Social Worker, and mindfulness has been a deeply important part of my own life and my work for nearly 30 years. Over the years, I’ve completed intensive meditation training in India, Nepal, Sri Lanka, and the United States, experiences that have profoundly shaped how I understand healing, presence, and the connection between mind and body. I’d be honored to bring all of that to you.
Hello, I am glad you are here. Taking the first step towards your mental health is a big step, and I want you to know that you will be welcome with kindness, understanding, and zero judgment.
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a unique background. Before becoming a provider, I spent 9 years as a registered nurse working closely with people experiencing mental health challenges. That experience taught me the importance of listening, understanding each person’s story, and treating the whole person not just the diagnosis. I earned my degree from Walden University and provide care for adolescents and adults struggling with depression, anxiety, mood disorders, and bipolar disorder. My goal is to create a safe space where you feel heard, supported, and involved in your care.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.