Find a Cigna therapist in Toms River, NJ
Book a therapist or psychiatrist in Toms River, NJ covered by Cigna
Top Cigna-covered therapists and psychiatrists in Toms River, NJ
Find affordable mental healthcare in Toms River with Cigna coverage through Headway. With copays around $30, you can access 4,201 licensed providers for virtual or in-person sessions. Most clients save 75% on therapy costs while Headway handles your insurance, so you focus on your wellbeing.
Hello and welcome!
I'm George Rosemond Griffith, a Licensed Professional Counselor in New Jersey. I believe that investing in your mental health is one of the most empowering steps you can take, so congratulations on being here. I've been practicing for 14 years, most of that time in an adolescent PH setting. I specialize in areas like substance use, anger management, anxiety, depression, and sexual trauma. Above all, I create a warm, judgment-free space where you can feel heard and build on your strengths. I'd be honored to walk this path with you.
While every person's journey is unique, many clients report feeling more hopeful, confident, and emotionally grounded as they begin the therapeutic process. Seeking therapy can feel overwhelming, but you don't have to navigate life's challenges alone. My goal is to create a space where you feel comfortable, understood, and never judged.
For more than a decade, I've worked with children, teens, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, life transitions, and everyday stress. I believe that the foundation of successful therapy is a genuine, trusting relationship. I take the time to get to know you, meet you where you are, and tailor treatment to your unique needs and goals.
Clients often describe me as warm, compassionate, and easy to talk to. They appreciate that I balance listening and validation with practical tools they can begin using in their daily lives. Whether you're feeling stuck, overwhelmed, or simply ready for change, we'll work together at a pace that feels right for you. My hope is that you'll leave each session feeling heard, supported, and equipped with strategies to help you move forward with greater confidence and clarity.
I'm a Licensed Clinical Social Worker with over 35 years of experience helping adults, teens, and families navigate some of life's most difficult moments — including anxiety, depression, trauma, grief, and major life transitions. My background spans a wide range of settings and presenting concerns, and over the years I've also worked as a licensed clinical supervisor, mentoring newer clinicians as they build their own practices. I practice virtually, so you can access care from wherever you're most comfortable. Whether you've been in therapy before or are just starting out, you'll find my approach warm, direct, and focused on what actually helps you move forward.
Here's what I want you to know before you book: I'm not going to read off a
script in our sessions, and I'm not going to throw jargon at you. I'm a Licensed
Professional Counselor in New Jersey, and I also happen to be a certified school
counselor, school social worker, and classroom teacher — which means I've spent
years in the room with kids, families, and educators at some of their hardest
moments.
That experience shaped how I show up as a therapist. I understand the weight of
caring for others all day and having nothing left for yourself. I know what it's like
to grow up carrying the expectations of an immigrant family alongside your own.
I work best with adults navigating anxiety, trauma, ADHD, life transitions, and
the kind of relational stress that's hard to explain to people who haven't lived it.
I'm also Italian-American and first-generation myself. That's not a selling point —
it's just part of who I am, and it shapes how I listen.
I have worked in areas of substance abuse, mental health and with children and families. I am compassionate and assess each client's needs and personal goals.
With 30 years of experience working with people of all cultures and backgrounds, I believe that learning more about oneself is a gift for our inner health. Therapy can be an important resource for clarifying concerns and formulating strategies which could lead to positive choices. My approach is open, non-judgmental and interactive. Therapy does not need to be a long term process but can be an effective tool for developing better coping mechanisms. I have experience working with children and adolescents; and adults.
Hi, I’m Lexi, also known as That Therapy Girl. I graduated from Florida State University with a bachelor’s degree in Sociology and went on to earn my master’s degree in Marriage and Family Therapy, with a focus on family systems.
When I’m not in the therapy room, I’m also a proud fur mom to two: a tabby cat and my Soft Coated Wheaten Terrier.
Come and start your journey towards a better life. I will help you develop resilience and strengthen your inner core. I will work with you to develop problem solving skills, and learn effective communication skills. I am an empathetic listener with over 10 years of experience in this field.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.