Find a Cigna therapist in Toms River, NJ
Book a therapist or psychiatrist in Toms River, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Toms River, NJ
Find affordable mental healthcare in Toms River with Cigna coverage through Headway. With copays around $30, you can access 4,201 licensed providers for virtual or in-person sessions. Most clients save 75% on therapy costs while Headway handles your insurance, so you focus on your wellbeing.
I am a licensed therapist who brings a warm, direct, and collaborative approach to therapy. I believe meaningful change happens when clients feel supported, understood, and empowered, while also being gently challenged in ways that promote growth and insight.
My work is grounded in EMDR, attachment theory, CBT-based skills, and solution-focused interventions. I tailor treatment to each individual and family, integrating these approaches to address both present-day concerns and deeper patterns that may be influencing emotions, relationships, and behavior.
I have extensive experience working with children and families and specialize in supporting parents as they build and strengthen secure attachment with their children.
In addition to parenting support, I work with adults experiencing mood disorders, stress, and overwhelm.
Whether clients are working toward healing, personal growth, or simply seeking a space to slow down and be present with their feelings, I strive to offer a supportive environment where all emotions are welcome.
I truly value the privilege of walking alongside clients as they grow, heal, and strengthen their connections.
Contact me for scheduling availability.
I know reaching out for support can feel overwhelming, especially when you have been carrying anxiety, depression, or substance use concerns on your own for a long time. I work with adults and seniors who are looking for a safe, supportive space to better understand what they are going through and begin making meaningful changes. My goal is to help you feel heard, respected, and empowered throughout the healing process.
I believe one of the bravest things you can do is begin to understand your own story. The ideal client is open, courageous, and dedicated to their personal growth. They engage in therapy with honesty, ready to explore and understand their inner world. Embracing change with a patience and self-compassion, they can recognize that healing is a journey. Life is too precious to spend in bad relationships, holding grudges, letting trauma control us, or feeling anxious and angry. Together, we can create a supportive and safe space to work towards a healthier, happier self.
My name is Mia Hollenbach and I received my Master's Degree from Columbia University. I am clinically licensed in both New York and New Jersey and have 8 years of professional experience. I would describe my therapeutic style as warm, affirming, non-judgmental & rooted in compassion.
I prioritize creating a safe and nurturing environment where clients can explore their thoughts and feelings without judgment.
You deserve to live a life that leaves you excited to wake up every morning! Taking the first step to seeking a more fulfilling and happier life takes courage and I'm here with you every step of the way.
Hi and welcome! I am a Licensed Clinical Social Worker with 20 years of experience in the field.
NYU Graduate and Post- Graduate Clinical Professor
Director of the Post- MAster's Program in Addictions- NYU
My name is Jamie, and I have been working in the social work field for over 12 years. I graduated with my undergrad from Caldwell College in Sociology and obtained my Master's in Social Work from Rutgers University. Throughout my career, I have gained extensive experience supporting children, adolescents, adults, and families across a variety of settings.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































