Find a Cigna therapist in Springfield, NJ
Book a therapist or psychiatrist in Springfield, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Springfield, NJ
Find compassionate mental health support in Springfield covered by Cigna on Headway's platform. With copays ranging from $0-$25 per session, you can connect with experienced providers who offer flexible scheduling and free intake calls to help you start your care journey.
This provider only conducts psychiatric evaluation and prescribes medications
My ideal client is someone wrestling with feelings of shame, guilt, and a lack of authenticity. They may be navigating societal pressures or personal challenges that keep them from embracing who they are fully. Often, they feel held back by the weight of living up to others' expectations and yearn for a life where they can be unapologetically themselves. They want a space to explore and validate their lived experiences, uncover their genuine self, and build a life that feels both radically authentic and fulfilling.
Hello and welcome! I have been assisting clients with navigating some of the most difficult stages of life. I have provided services with clients between the ages of 4 and 96. I specialize in aging, grief/loss and life transitions.
I'm a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor based in New Jersey, with experience beginning in 2021. I earned my Master of Social Work from Rutgers University where I built a strong foundation in working with adults navigating complex emotional and behavioral health challenges. Over the years, I've worked with people dealing with anxiety, depression, coping with aging, life transitions, bipolar disorder, substance use, trauma, LGBTQIA+ identity, and the weight that comes from carrying too much for too long. I work individually with adults and seniors, and I understand what it feels like to want change but not quite know where to start. My goal is to help you figure that out, one step at a time.
I have worked in the mental health field since 2012, I have had the privilege of supporting adolescents and adults through a wide range of challenges. My experience includes inpatient crisis services, outpatient mental health, and substance use treatment allowing me to work with clients in diverse settings and different stages of their healing. I have experience helping individuals navigate depression, anxiety, grief and substance use.
Taking the first step towards change can feel overwhelming and you don’t have to do it alone. Hi, my name is Carlah and I am here to walk beside you on your recovery journey. I believe you are more than your anxiety, depression, addiction, or your past experiences. As a Licensed Clinical Alcohol and Drug Counselor, with 21 years of combined experience in addiction and education, I will support you in addressing unhealthy patterns that have disrupted the balance in your life.
Great to meet you! I'm a Licensed Clinical Social Worker in New Jersey dedicated to providing a safe, supportive, and compassionate space where you can feel heard, understood, and valued. Whether you're facing anxiety, life transitions, relationship challenges, or simply feeling overwhelmed, I'm here to help you navigate life's difficulties and move toward healing, growth, and emotional well-being.
I’m a compassionate and dedicated LCSW and LCADC committed to helping individuals navigate challenges and create meaningful, lasting change. My approach is grounded in DBT, CBT, and Family Systems, with a focus on creating a safe, supportive, and nonjudgmental space where clients feel heard and understood.
I received my Masters of Social Work degree from Kean University and have over 8 years of experience working with individuals, couples, families, adolescents, and children.Throughout my career, I have developed particular expertise in supporting clients experiencing grief, truama, major life transitions, stress, anxiety and depression.
I believe that every person’s experiences and goals are unique, so I tailor treatment to each client’s individual needs. Together, we’ll work to better understand what you’re experiencing, identify practical strategies for moving forward, and build on your existing strengths.
My goal is to help you feel more confident, empowered, and
Are you looking for a therapist who understands your culture and speaks your language? I can help. I am fluent in Spanish, Polish, Brazilian Portuguese, French, and German.
I am a Licensed Clinical Social Worker and Certified Alcohol and Other Drug Abuse Counselor with 40 years of clinical experience. I work with adults, children, and adolescents, and I value each person’s cultural background, identity, and lived experience.
I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































