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Find a Cigna therapist in Springfield, NJ

Book a therapist or psychiatrist in Springfield, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, NJ

Find compassionate mental health support in Springfield covered by Cigna on Headway's platform. With copays ranging from $0-$25 per session, you can connect with experienced providers who offer flexible scheduling and free intake calls to help you start your care journey.

Better Journey Llc

Better Journey Llc

Therapist

Virtual • New Jersey


“We've had the privilege of working with a diverse range of clients, with particular expertise in supporting individuals navigating depression, anxiety, and trauma.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Rebecca Cicalese

Rebecca Cicalese

Therapist

Virtual • Sewell, NJ


“Becky's approach to therapy is like having an honest conversation with someone who only wants the best for you, but will not beat around the bush.”
Cigna + 16 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Cameron Devaney

Cameron Devaney

Therapist

Virtual • New Jersey


“I utilize an eclectic approach to counseling, often incorporating cognitive behavioral therapy and acceptance commitment therapy.”
Cigna + 3 others
Anxiety, Depression, Eating disorders, Family issues, Men's issues
Affirming, Empowering, Warm
Carlet Parker-Dunn

Carlet Parker-Dunn

Psychiatric Mental Health NP

Virtual • Stafford Township, NJ


Great to meet you!

I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns. I completed advanced graduate training in psychopharmacology and trauma‐informed care. I provide warm, collaborative medication management for adults and teens across Washington and New Jersey, through online sessions. My clinical philosophy is collaborative and compassionate. I believe treatment works best when clients feel heard, respected, and supported. Together, we’ll build a plan that feels safe, effective, and tailored to your needs.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jean Brown

Jean Brown

Therapist

Virtual • New Jersey


“I am a licensed Clinical Mental Health Counselor with over12 years of experience working with teens thru adults.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Participatory, Solution-oriented, Warm
Denise Huebler

Denise Huebler

Psychiatric Mental Health NP

Virtual • New Jersey


“At Lavender, we believe that psychiatric care shouldn't be expensive, intimidating or impossible to access.”
Cigna + 7 others
Anger management, Anxiety, Depression, OCD, PTSD
Participatory, Solution-oriented, Warm
Teshaun Board

Teshaun Board

Therapist

Virtual • New Jersey


“My approach is warm and non-judgmental, honoring your story and keeping your needs at the center of our work.”
Cigna + 6 others
Anxiety, Depression, Maternal mental health, Panic disorders, Relationship issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Angelo Fouras

Angelo Fouras

Therapist

Virtual • Cherry Hill Township, NJ


“I approach therapy as a collaborative process where I will provide you with different perspectives to the situations at hand along with the tools you need to handle or move forward from what is troubling you.”
Cigna + 17 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Laura McSherry

Laura McSherry

Therapist

Virtual • New Jersey


“I am a licensed clinical social worker who believes therapy should feel like a warm, engaging conversation rather than a clinical interrogation.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Sarah Kozrosh

Sarah Kozrosh

Therapist

Virtual • New Jersey


Hi! I'm glad you're here. I earned my Master's degree in Clinical Mental Health Counseling and am a Licensed Professional Counselor (LPC). Throughout my career, I've worked in a variety of clinical settings which has allowed me to work extensively with individuals navigating trauma, chronic pain, life transitions, stress/burnout, anxiety, and depression.

Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Gabrielle Gatto

Gabrielle Gatto

Therapist

Virtual • New Jersey


Hello! I am licensed in New Jersey with many years of professional work experience. I have experience in helping clients with stress and anxiety and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. We will meet using a virtual platform with audio and video. This will make our meetings more convenient and confidential for you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Noel Talerico

Noel Talerico

Therapist

Virtual • New Jersey


“I bring both clinical depth and real-world experience to my work, having held leadership and direct care roles in hospital and outpatient settings.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Sara Rettig

Sara Rettig

Therapist

Virtual • New Jersey


“I believe therapy works best when you feel comfortable being yourself, which is why creating a warm, genuine, and judgment-free space is one of my top priorities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Dr. Olivia Yearns

Dr. Olivia Yearns

Therapist

Virtual • New Jersey


“I'm here if you desire culturally attuned support from someone who understands your unique experiences and can provide a safe, empowering space.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Jeffrey Thoelen

Jeffrey Thoelen

Therapist

Virtual • New Jersey


“My style is grounded, compassionate, and collaborative—I listen actively, meet you where you are, and offer timely insight and guidance to help you move forward with clarity and confidence.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Direct, Solution-oriented
Alyssa Pammer

Alyssa Pammer

Therapist

Virtual • New Jersey


I am Alyssa Pammer, M.A., LMHC working as a therapist at New York Psychological Practice. I am in direct coordination with Dr. Virginia Boga, Ph.D. In this practice, we work with anxiety, depression, Autism/ADHD, relationship issues, life stressors, trauma, and more. The bond between therapist and client is essential to the healing process. We can work together to see what works, allowing a unique, individualized approach for everyone. It helps you to be able to process your feelings and obtain realistic skills and coping tools in order to manage and regulate your emotions. You deserve to feel happy and confident!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Andrelita Occean

Andrelita Occean

Therapist

Virtual • New Jersey


“Using a solution-focused approach to my work, I fully attend each client's needs, beautifully interweaving clear presence with practiced skill.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Tina Marie James

Tina Marie James

Psychiatric Mental Health NP

Virtual • New Jersey


“I strongly advocate for mental health care for my patients with being as humble, compassionate and caring while providing the best mental health treatment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Ivona Lazarovska Lcsw, Lcadc, Ccs

Ivona Lazarovska Lcsw, Lcadc, Ccs

Therapist

Virtual • New Jersey


I believe therapy should be a space where you feel heard and supported, but also where meaningful change can happen. My style is warm, collaborative, and practical, and I take an active role in our work together. I’ll meet you where you are while also helping you recognize patterns, challenge what may be keeping you stuck, and find realistic ways to move forward. You don’t need to have everything figured out before starting—we’ll work together to understand what you need and what you want to change.

Cigna + 10 others
Anger management, Anxiety, Depression, Identity issues, OCD
Affirming, Empowering, Solution-oriented
Caitlin Simpson

Caitlin Simpson

Therapist

Virtual • New Jersey


“My goal is to support you in feeling comfortable, safe, and open to explore the opportunities for growth, healing and personal wellness.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Participatory, Solution-oriented
Jessica Shaylor

Jessica Shaylor

Therapist

Virtual • New Jersey


“I approach therapy with genuine respect for each person's unique journey, ensuring a safe, compassionate, and judgment-free space where you can explore, heal, and thrive.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Liz Blackburn-Gruver

Liz Blackburn-Gruver

Therapist

Virtual • Voorhees Township, NJ


“In our first session you can expect me to actively listen to you so that we can work together to find solutions that can help you find your joy.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lauren Roberts

Lauren Roberts

Therapist

Virtual • New Jersey


“I use a person-centered approach that utilizes motivation and affirming techniques to help bring out the qualities in a person.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Open-minded, Participatory, Warm
Amy Trachter

Amy Trachter

Psychologist

Virtual • New Jersey


“Dr. Amy Trachter has over 20 years of experience working with adolescents and adults struggling with a variety of problems...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Trauma
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Joy Ijeoma

Joy Ijeoma

Psychiatric Mental Health NP

Virtual • Short Hills, NJ


Hi there! I'm the heart behind Joyful Minds Mental Health Services LLC, where I believe that truly caring for someone means caring for the whole person. I offer a simple, safe, and compassionate space where you are always seen, heard, and respected, not just your symptoms, but your story. Everyone story looks different, whether it's anxiety, depression, or just trying to get back to feeling like yourself, I will work closely with you to create treatment plan tailored to your unique needs. Ensuring you receive the support and expert guidance needed to live a fulfilling life.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Sean McNally

Sean McNally

Therapist

Virtual • New Jersey


“I am very focused on building quality relationships with my clients and allowing that relationship to contribute to the work I do with my clients.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Regina Charles

Regina Charles

Therapist

Virtual • New Jersey


Know that I bring over 7 years of experience and a genuinely holistic, open-minded approach to every session. Expect a therapist who leads with empathy rather than clinical distance. I've spent my career working with people navigating anxiety, depression, trauma, and questions of identity, and I understand that those experiences are often shaped by culture, race, gender, and community in ways textbooks rarely capture. Trust that you can bring your full self here, including the parts of your story that feel complicated or hard to name.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Marie Seignon

Marie Seignon

Psychiatric Mental Health NP

Virtual • New Jersey


“I provide holistic, evidence-based psychiatric care focused on your physical, emotional, and social well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Inquisitive
Julie Pulice

Julie Pulice

Therapist

Virtual & in-person • Cherry Hill Township, NJ


Hi, I’m Julie, and I believe that meaningful change doesn’t have to wait. Therapy can start now at Therapy Starts Now Counseling LLC! I work with kids, teens, and adults to manage stress, build coping skills, and find balance in everyday life. My approach is caring, collaborative, and tailored to your unique goals. Together, we’ll take the next step toward growth and healing.

Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Anna Baldassari

Anna Baldassari

Therapist

Virtual • Waldwick, NJ


I started this profession because I truly believe that everyone deserves a safe space to explore their feelings without judgement. When we work together, I bring over six years of experience supporting children, adolescents, adults, and families as they navigate mental health challenges such as trauma, depression, anxiety, mood disorders, ADHD, impulse control issues, and low self-esteem. Whether you're seeking therapy for yourself or your child, I provide a safe and supportive environment to explore challenges, build coping skills, and create lasting positive change.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Hadassah Bruck

Hadassah Bruck

Therapist

Virtual • Toms River, NJ


“I believe therapy should be a place where you feel safe to be honest, understood without judgment, and supported as you work toward meaningful change.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Warm
Richard Moses

Richard Moses

Therapist

Virtual • Oradell, NJ


“I have a person centered approah to therapy. I don't believe in a one size fits all modality of treatment.”
Cigna + 6 others
Anxiety, Depression, Men's issues, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Uloma Nzeduru

Dr. Uloma Nzeduru

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach to care is rooted in a humanistic-existential framework, emphasizing self-awareness, personal growth, and the search for meaning as essential to healing, resilience, and mental well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Natalie Conboy

Natalie Conboy

Therapist

Virtual • New Jersey


“I am very experienced in blending mindfulness skills with cognitive based strategies to help clients gain insight in into their particular patterns of difficult thoughts, feelings and behaviors.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Yetunde Fadeyibi

Yetunde Fadeyibi

Psychiatric Mental Health NP

Virtual • New Jersey


“I am passionate about the unique developmental needs of adolescents, to the transitions that happens with adulthood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Deidre Asenso-Mensah

Deidre Asenso-Mensah

Therapist

Virtual • New Jersey


“Through evidence-based practices and a holistic approach, I strive to empower individuals to reach their full potential and lead healthier, more fulfilling lives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ben Shaver

Ben Shaver

Therapist

Virtual • New Jersey


Hi I’m Ben and I’m a therapist who specializes in addictions, eating disorders, trauma, and anxiety. I have worked in the mental health field for seven years and hold degrees from Temple and Drexel. I thoroughly enjoy being a person of support in people's lives and genuinely get excited to see my clients excel. I am invested in your growth and try to approach some of life's heavier topics with empathy, wisdom, and humor.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Peter Di Paola

Peter Di Paola

Therapist

Virtual • New Jersey


“I am passionate and invested in providing you with the most effective therapeutic approaches available to assist you in achieving your goals.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kelly Jenner

Kelly Jenner

Therapist

Virtual • New Jersey


“Enter an environment where you can gain powerful insights where unnecessary stories fall away, revealing your authentic self...”
Cigna + 8 others
Anxiety, Depression, Stress management, Trauma
Creative, Participatory, Warm
Viola Okoroanyanwu

Viola Okoroanyanwu

Psychiatric Mental Health NP

Virtual • New Jersey


“I use an evidence-based, collaborative, and patient-centered approach to create a safe, welcoming, and non-judgmental environment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.