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Find a Cigna therapist in Springfield, NJ

Book a therapist or psychiatrist in Springfield, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, NJ

Find compassionate mental health support in Springfield covered by Cigna on Headway's platform. With copays ranging from $0-$25 per session, you can connect with experienced providers who offer flexible scheduling and free intake calls to help you start your care journey.

Tara McCoy

Tara McCoy

Therapist

Virtual • New Jersey


“Tara seeks to cultivate a space where patients can explore what it feels like to be themselves and leave feeling both grounded and intrigued.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Oxana Rodriguez-Perez

Oxana Rodriguez-Perez

Therapist

Virtual • New Jersey


“My goal is to provide a safe, supportive space where healing, growth, and insight can unfold at your pace.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, OCD
Direct, Holistic, Open-minded
Sarah Chebly

Sarah Chebly

Therapist

Virtual • New Jersey


“I believe that therapy should always be a safe, supportive and empowering space where you feel both seen and heard.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michael Nze

Michael Nze

Therapist

Virtual • New Jersey


“My approach to therapy is to partner with my client and create coping mechanisms that fits his/her challenges using the following; Cognitive Behavior Therapy, Dialectical Behavior therapy, supportive counseling, Person centered therapy, humanistic...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Gail Braxton

Gail Braxton

Therapist

Virtual • New Jersey


“I have 30+ yrs. experience treating individuals with trauma, mood disorders, anxiety, PTSD, and other serious mental illnesses.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Direct, Empowering, Open-minded
Lori M Hamilton

Lori M Hamilton

Therapist

Virtual • New Jersey


“Anxiety, depression, and chronic conditions can be scary and difficult, which is why I offer a safe space to be yourself, share your truth, be understood and challenged, with a dash of humor along the way.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Affirming, Humorous, Warm
Lisa Smith

Lisa Smith

Therapist

Virtual • New Jersey


“I have been a therapist for the past 6 years working with young adults and members of marginalized communities using a trauma informed lens.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm
Arianna Roberts

Arianna Roberts

Therapist

Virtual • New Jersey


“My biggest passion in this work is seeing my clients find their solutions with my support and guidance.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Donald Cofield

Donald Cofield

Therapist

Virtual • New Jersey


“I pride myself on providing you a safe space to be vulnerable, a connection that builds an alliance...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Karen Guzman

Karen Guzman

Therapist

Virtual • New Jersey


“I have a kind and compassionate approach to working with clients. My goal is to create a safe and comfortable environment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Pablo Mccabe

Pablo Mccabe

Therapist

Virtual • New Jersey


“My approach is client-centered and collaborative. I focus on creating a supportive, interactive space where we can explore what's going on in your life, identify strengths, and gain insight into your thoughts and feelings.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Tzvi Noble

Tzvi Noble

Therapist

Virtual • New Jersey


“I help clients connect past experiences to their challenges currently... replace distorted and negative beliefs with reasonable and positive ones.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jamie Germinario

Jamie Germinario

Therapist

Virtual • New Jersey


My name is Jamie, and I have been working in the social work field for over 12 years. I graduated with my undergrad from Caldwell College in Sociology and obtained my Master's in Social Work from Rutgers University. Throughout my career, I have gained extensive experience supporting children, adolescents, adults, and families across a variety of settings.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Claudia Mercedes

Claudia Mercedes

Therapist

Virtual • New Jersey


“I have 10 years of experience working with individuals with substance abuse disorders, with expertise in Methadone Maintenance Treatment, detox support, clinical evaluations, treatment planning, and group / individual counseling.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Bonnie Grossman

Bonnie Grossman

Therapist

Virtual • New Jersey


“A client can expect to feel more positive and motivated to achieve what is important to them, and to feel empowered with increased knowledge about themselves and ability to use the tools in their toolkit.”
Cigna + 4 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Affirming, Creative, Holistic
Toni Russo-Barrett

Toni Russo-Barrett

Therapist

Virtual • New Jersey


“We deliver superior quality mental health services matched with innovative strategies; By applying complementary therapy approaches and techniques.”
Cigna + 6 others
Bipolar disorder, Depression, End of life care, Identity issues, LGBTQIA+
Direct, Humorous, Warm
Sean Beckett

Sean Beckett

Therapist

Virtual • Tinton Falls, NJ


“I am a person-centered counselor. Meaning, I aim to be nonjudgmental and view the Client as the expert in their own lives.”
Cigna + 8 others
ADD/ADHD, Anxiety, Grief or loss, OCD, PTSD
Challenging, Empowering, Inquisitive
Dalaise Hickey

Dalaise Hickey

Therapist

Virtual • New Jersey


“My goal as a therapist is to partner with you to teach you the coping skills and techniques to manage in your daily life and accomplish the goals you have set during our work together.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Women's issues
Humorous, Inquisitive, Open-minded
Heather Jacobs

Heather Jacobs

Therapist

Virtual • New Jersey


“My focus is to assist you in strengthening your own abilities, increasing your self awareness, and all the while learn to cope with every day stressors that inevitably pop up.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Hope Fitzgerald

Hope Fitzgerald

Therapist

Virtual • New Jersey


“I am committed to helping clients navigate life changes, build self-esteem, foster a healthier relationship with themselves, and develop tools for resilience.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Theresa McInnis

Theresa McInnis

Therapist

Virtual • New Jersey


“I believe strongly in the connection between faith and mental health and that all people can experience redemption!”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Ortal Weinberg

Ortal Weinberg

Therapist

Virtual • Nutley, NJ


“I like to incorporate positive psychology and mindfulness-based interventions to help my clients reach their individual goals.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Open-minded, Warm
Jennifer Palmer

Jennifer Palmer

Therapist

Virtual • New Jersey


“I always put myself in my client's shoes. I have to see what they see to develop a treatment plan that actually helps them.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Humorous, Open-minded, Warm
Vilma Ramirez

Vilma Ramirez

Therapist

Virtual • New Jersey


I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 20 years of experience providing behavioral health treatment services across medical, inpatient, outpatient, and insurance-based settings.

My approach is collaborative, compassionate, and structured, grounded in evidence-based practices while remaining responsive to each client’s unique cultural, emotional, and life context.

Clients often describe my style as warm, supportive, and direct. I provide a safe, non-judgmental space while also helping clients set realistic goals and move toward meaningful change.

I work well with adults seeking support for emotional well-being, coping skills, and improved quality of life.

Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Flordaliza Rodriguez

Flordaliza Rodriguez

Therapist

Virtual • New Jersey


I am a bilingual therapist and school counselor dedicated to supporting children, adolescents, adults, couples, and families through challenging times. I create a safe, supportive, and judgement free space where clients feel heard and empowered. My approach is led by compassion, collaboration, and strength base to foster a healthy lifestyle.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Natalie Contreras

Natalie Contreras

Therapist

Virtual • New Jersey


“Natalie uses an eclectic approach to therapy incorporating strengths based work, family systems, solution focused and cognitive behavioral therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Paul Russomanno

Paul Russomanno

Therapist

Virtual • New Jersey


“I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and emotional intelligence training to help clients manage their thoughts and regulate their emotions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Humorous
Ashley Lopez

Ashley Lopez

Therapist

Virtual • Newark, NJ


“In our collaborative and supportive therapeutic relationship, I'll help you identify and transform these patterns, unlocking your path to enhanced psychosocial wellness.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Dr. Saima Sandhu

Dr. Saima Sandhu

Therapist

Virtual • Montville, NJ


“Many of my clients appear high-functioning yet feel emotionally overwhelmed or stuck in patterns shaped by trauma, grief, anxiety, or relationship distress.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Julie Krupinski

Julie Krupinski

Therapist

Virtual • New Jersey


“My approach is to use integrative and evidence-based practices within a warm, safe and non-judgmental relationship...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Michele Marciano

Michele Marciano

Therapist

Virtual • New Jersey


I've spent ten years in mental health — nine of them in the intersection of addiction and trauma — and what I've learned is that clinical tools only work when they're explained in ways people can actually use outside the therapy room.

My approach is energetic and practical: I break things down in plain language, connect them to real-life situations, and help clients build skills they can apply immediately. I work with adults on anxiety, PTSD, trauma, substance use, eating disorders, OCD, BPD, infertility, family stress, and relationship challenges.

As a Native American therapist, I bring cultural awareness and lived understanding to my work — especially for clients navigating identity, systemic barriers, and experiences that don't always fit standard clinical frameworks.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Seonmee Lee

Seonmee Lee

Therapist

Virtual • New Jersey


“I believe in providing a warm, safe, and non-judgmental space to explore your thoughts and feelings.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Open-minded, Warm
Daniel Peterson

Daniel Peterson

Therapist

Virtual • New Jersey


“I am a compassionate and dynamic therapist who focuses on interpersonal growth and development through trauma-informed, emotionally focused, and skills-based clinical interventions.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Tatyana Zapata

Tatyana Zapata

Therapist

Virtual • New Jersey


“I will always lean on you to set the tone, as I am a firm believer that individuals are experts on their lives and know what they need.”
Cigna + 4 others
Anxiety, Relationship issues, Trauma, Women's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Erica Bluestone

Erica Bluestone

Therapist

Virtual • New Jersey


“My style balances empathy with humor and a direct, honest approach, creating a comfortable space while still focusing on meaningful growth.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Tallia Alexander-Schaab

Tallia Alexander-Schaab

Therapist

Virtual • New Jersey


“I utilize a variety of modalities including CBT, DBT informed strategies, and other mindfulness practices tailored to the client's needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Jennifer Paulino

Jennifer Paulino

Therapist

Virtual • New Jersey


“Within the first session, most of my clients tell me they feel like they have chatted with a friend.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Robert Vandertoorn

Robert Vandertoorn

Therapist

Virtual • New Jersey


“I believe everyone has the capacity to become the best version of themselves, and I consider it a privilege to support clients as they navigate that journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Mag Ayorinde

Mag Ayorinde

Psychiatric Mental Health NP

Virtual • New Jersey


“At AVAKI, we look beyond prescriptions to address the symptoms you present, by also exploring opportunities to address non-medical determinants of health that may be impacting your overall well-being and affecting your conditions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Julianna Calleo

Julianna Calleo

Therapist

Virtual • New Jersey


“I am person-centered and will be happy to serve you along this journey, making sure that you are heard...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.