Find a Cigna therapist in Springfield, NJ
Book a therapist or psychiatrist in Springfield, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Springfield, NJ
Find compassionate mental health support in Springfield covered by Cigna on Headway's platform. With copays ranging from $0-$25 per session, you can connect with experienced providers who offer flexible scheduling and free intake calls to help you start your care journey.
I am committed to providing a safe, supportive space for healing and growth. As a Licensed Clinical Social Worker with trauma-focused training, I bring a compassionate, strengths-based approach tailored to each client’s unique journey. I value authenticity, patience, and resilience, working collaboratively to achieve your goals. Above all, you are not alone, and I am here to support you every step of the way.
As a Licensed Clinical Social Worker with more than a decade of experience, I have been helping individuals navigate life’s challenges and work toward meaningful personal growth. Over the years, I have had the opportunity to work with children, adolescents, adults, and older adults, supporting clients through a wide range of concerns, including anxiety, depression, OCD, ADHD, stress, grief and loss, and relationship and family difficulties.
My goal is to provide a comfortable, accepting space where clients can feel heard, gain insight, develop healthy coping skills, and move toward a greater sense of confidence and fulfillment. I bring warmth, empathy, authenticity, and definitely some humor to my work. I believe that therapy should feel both supportive and empowering.
Outside of the therapy office, I enjoy spending time with my husband, our two daughters, and my crazy dog Kelly. I love reading, practicing hot yoga, hiking with my family.
Eunice Wilson
Psychiatric Mental Health NP
Virtual & in-person • 22 mi away • Hillsborough Township, NJ
I’m a compassionate, collaborative therapist who is deeply committed to helping clients feel understood, supported, and empowered in their growth. I work with individuals navigating anxiety, life transitions, relationship challenges, and patterns that feel difficult to break. My style is warm, nonjudgmental, and grounded in genuine curiosity about your lived experience.
I believe therapy should feel like a space where you can show up fully as yourself—without pressure or pretense. Together, we’ll explore what’s been weighing on you, uncover underlying patterns, and build tools that support meaningful, lasting change. My goal is to help you feel more connected to yourself, more confident in your decisions, and more equipped to handle life’s complexities.
Hello! I am a dedicated professional with 25 years of experience helping children, teens, adults and families navigate life and relationship challenges. I bring a sense of humor and warmth to my work and believe in helping you achieve your goals.
I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Master of Social work degree from Rutgers University. I currently only work with individual adults, not couples or minors. My professional background, training, and life experience have provided significant experience in addiction/substance use, PTSD/cPTSD and trauma-related/attachment/personality disorders, anxiety, depression, stress, grief, Autism, LGBTQ+ issues, ADHD, Bipolar Disorder, relationship issues, OCD, and Adjustment Disorder.
Dr. Sharonda Moore-Forehand
Psychiatric Mental Health NP
Virtual & in-person • 9.7 mi away • Ridgewood, NJ
I am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing compassionate, evidence-based psychiatric care to children, adolescents, and adults. I work with individuals experiencing ADHD, anxiety, depression, mood disorders, PTSD, substance use disorders, and other mental health concerns. I provide comprehensive psychiatric evaluations, medication management, and supportive, skills-based psychotherapy, with treatment tailored to each patient's age, circumstances, symptoms, and goals.
My clinical background includes extensive work in outpatient psychiatry, behavioral health systems, detoxification and dual-diagnosis programs, and community-based mental health organizations. This experience has allowed me to work with individuals across the lifespan and with a wide range of needs, from patients seeking help with anxiety, depression, or ADHD to those managing trauma, substance use, or more complex mental health conditions. I hold a Doctor of Nursing Practice degree with advanced training in psychiatric mental health. In addition to my direct clinical work, I have served as Chief Nurse Executive for a large behavioral health organization, where I oversaw integrated mental health, addiction treatment, and community-care programs. Working at both the patient and organizational levels has given me a broad perspective on mental health care and reinforced the importance of looking beyond a diagnosis to understand the medical, psychological, social, and environmental factors that can affect a person's well-being.
Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. He has encompassed more than thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Dr. Zaidi was responsible for the management of a Monmouth Medical Center Children’s Crisis Intervention Service staff and operations; establishing patient services for adolescents, including day and overnight hospitalization; and supervision of multidisciplinary staff in various settings. Dr. Zaidi served as a Clinical Assistant Professor within the Department of Psychiatry at the Drexel School of Medicine. As a Site Director for Psychiatry, he provided supervision and training of medical students and pediatric residents on rotation at Monmouth Medical Center for Drexel School of Medicine and the Physicians Assistants Program from UMDNJ and Seton Hall. Dr. Zaidi has seen children, adolescents, and adults in private practice for over a decade. Dr. Zaidi is certified by the Board of Education to conduct psychiatric evaluations for school districts for Monmouth and surrounding counties.
Hello! After completing clinical social work studies at Saint Louis University's College of Public Health and Social Justice in 2014 I practiced community mental health in hospice and adult outpatient throughout Monmouth County, NJ till 2022. During this time I became EMDRIA certified (2020), and have continued to grow in exposure with the grief process. Seeing the inextricable link between chronic illness and trauma has fueled my commitment to seek diverse tools for assisting clients while they are living.
Hello and Welcome,
I am a psychotherapist in New Jersey with several years of experience working with adults, children and families. I am warm, relaxed and interactive. I have a strong belief in treating others with kindness, compassion and respect. I do not pass judgement nor do I believe in stigmatizing labels.
I am an energetic therapist who likes to engage with clients with a casual style. I enjoy working with all types of adult clients. I have a particular strength working with depression, anxiety, grief, substance abuse, compulsive overeaters, as well as issues related to geriatrics.
I am Dr. Obinna Ezealor, DNP, PMHNP‐BC, a psychiatric nurse practitioner with over 12 years of clinical experience across inpatient, outpatient, and long‐term psychiatric settings. My work spans general and addiction psychiatry, and I have extensive experience supporting individuals from diverse cultural backgrounds.
My approach is warm, collaborative, and individualized. I believe every client deserves care that honors their story, strengths, and goals.
- I prioritize clear communication to ensure your needs are met.
- I have extensive experience in my field, providing reliable solutions.
- I am committed to delivering high-quality results on time.
- I value collaboration and welcome your input throughout the process.
- I stay updated on industry trends to offer innovative ideas.
- I am dedicated to building long-term relationships based on trust and transparency.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


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