Trauma and PTSD therapists & psychiatrists in Saint Louis, MO

I am an empathetic, patient, and inclusive therapist with a passion for helping others that are going through difficult transitions in life and experiencing hardships. My foundation is based on establishing trust and providing a safe and accepting space for open communication to build a strong therapeutic alliance. I collaborate with clients to improve their emotional quality of life, develop their capacity to handle life’s stressors and mental health concerns. My counseling style is diversified, integrating person-centered, psychodynamic, emotionally focused, cognitive-behavioral, and existential therapy into counseling sessions.

I am passionate about helping adults of all ages struggling with mood disorders, anxiety, attention-deficit/hyperactivity disorder, autism spectrum disorder, trauma/post-traumatic stress disorder, obsessive compulsive behaviors. I welcome clients from diverse backgrounds, including neurodivergent and those who identify as a member of the LGBTQIA+ community.

Hi, I’m Natasha, a practicing therapist with over 18 years of experience helping individuals, couples, and families navigate life’s challenges.

Over the years, I’ve supported clients through struggles with anxiety, depression, relationship difficulties, trauma, life transitions, ADHD, and family dynamics. My approach is warm, collaborative, and practical—I believe therapy should be a safe space where you feel heard, supported, and empowered to make real, lasting changes.

I draw from a variety of evidence-based approaches such as CBT, DBT, mindfulness, and trauma-informed care, tailoring each session to your unique needs. Clients often share that they value my ability to listen deeply, provide fresh perspectives, and offer tools they can use in daily life.

If you’re looking for a therapist who combines compassion with nearly two decades of professional experience, I’d be honored to walk alongside you on your journey toward growth, clarity, and healing.

Welcome. I’m Jessica Wilkins, a Licensed Clinical Social Worker dedicated to supporting your truth, your story, and your growth. Since 2012, I’ve had the privilege of working with individuals navigating anxiety, depression, PTSD, and other life challenges. My mission is to reduce the stigma around mental health and expand access to compassionate, meaningful care.

Are you tried of doom scrolling? Do your days feel impossibly long? Is it hard to get out of bed? If so, it might be time to consider therapy. Sometimes, having someone walk alongside you with care and intention can help you reconnect with yourself.

Let's start with a 15-minute consultation today.

I have over 20 years of counseling experience. I enjoy meeting people where they are to assist with life's ups and downs. I specialize in trauma, anxiety, depression, and couples.

Great to meet you!

I offer a wide range of therapeutic services, including individual therapy for adolescents, and adults. I specialize in creating a supportive environment where clients can explore personal challenges, improve communication, and work toward healthier relationships. My experience extends to school counseling, working with high school students to foster emotional resilience, addressing academic stress, and promoting mental well-being. I facilitate group sessions, providing participants with a collaborative space to connect with peers and developing coping strategies for navigating life’s challenges.

I am deeply committed to helping individuals discover meaning and purpose in their lives. With more than four decades of experience as a counselor, I specialize in guiding clients through recovery from addictions, anxiety disorders, and PTSD.

As an Associate Professor in the Online Department of Community Care and Counseling within the School of Behavioral Sciences at Liberty University, I facilitate courses designed to help students and clients rediscover their zest for life and cultivate lasting emotional well-being.

In my private practice, I work extensively with couples, equipping them with practical tools and proven techniques to restore joy, strengthen relational intimacy, and build fulfilling, resilient relationships.

I live in Lynchburg, Virginia, where I remain actively engaged in my community. My areas of specialization include trauma and complex trauma, anxiety, depression, child abuse recovery, and relational intimacy. I am also the author of Joy on the Same Page (2023), which outlines my Relational Intimacy approach.

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I received my undergraduate degree in Psychology and graduate degree in Clinical Mental Health Counseling from the University of Missouri- St. Louis. I'm a licensed clinical therapist in Missouri and have spent the past 4 years working on an acute behavioral health unit seeing a wide range of patients with diverse backgrounds and symptomatic presentations. I have received certifications in trauma studies and believe in the psyche’s natural ability to heal and adapt.