ADHD therapists and psychiatrists in Saint Louis, MO

I get to know each client individually, so we can work collaboratively to come up with goals that we work toward at your pace, ebbing and flowing as your needs change. My clinical experience has included intensive in-home crisis stabilization therapy, complex trauma treatment, solution-focused brief therapy, and treatment of dual-diagnoses.

I moved to St. Louis, MO from Tampa, FL in 2019 to study Social Work at Washington University, and chose to make a home here with my spouse, child, and pets. I spend most of my leisure time cooking, gardening, reading, hiking, and going on crafting sprees. I also love to travel away from home, in search of grand museums and new foods.

I'm passionate about helping women navigate the unique challenges they face. I understand the pressures of balancing multiple roles, the impact of societal expectations, and the importance of self-care. I strive to create a non-judgmental space where you can explore your thoughts and feelings openly. During our initial sessions, I'll listen to and understand your story. I want to know what brings you here, your hopes, and your concerns. I'll explore your history, current challenges, and strengths. This comprehensive understanding helps me tailor my approach to your specific needs. Together, we'll establish realistic and achievable goals.

Welcome! I’m so glad you’re here. I have several years of experience working with teens and young adults, and I strive to create a space that feels comfortable, supportive, and easy to open up in - where you can truly feel heard and understood. My approach is warm and collaborative, and I’m here to help you build confidence and develop the tools you need to navigate whatever life brings your way.

Board certified in child, adolescent, and adult psychiatry, I bring years of experience helping people manage ADHD, anxiety, and depression across all ages. My background spans a wide range of clinical settings and diverse populations, giving me the flexibility to meet you where you are. I practice telehealth-only medication management, so you can access care from the comfort of home, whatever your schedule looks like.

If you are moving through a major life transition, especially one you did not choose, you may notice that old ways of coping no longer work. Many people I see are adapting to a new chapter, trying to build skills for what is next while caring about how change will affect the people they love. Some arrive unsure about trying therapy again after a difficult experience. Together, we explore how your family of origin and earliest relationships echo in what you face today.

I am a Licensed Clinical Social Worker. I specialize in talk therapy. I have worked with various situations, and feel that I am a traveler along your journey, there to assist and guide as you draw closer to your personal desires and purpose.

If you're dealing with anxiety that won't let up, a life change that's left you off-balance, or relationship tension that keeps getting in the way — I can help. After 10 years as a school social worker in St. Louis, I know what it looks like when people are overwhelmed, and what it actually takes to move through it. Today I work with adults navigating similar territory: the pressure that builds quietly, the transitions that feel harder than expected, the moments in relationships that leave you stuck. My focus is on making therapy practical, grounded, and worth your time.

Life can be challenging from time to time, rather than continuing to struggle reach out and I can help you obtain the necessary skills to be confident in the decisions you make.

I'm here to assist my clients to achieve goals and adapt coping skills by using client-focused tools which are evidence-based. I operate in the spirit of excellence and professionalism with everyone regardless of age, gender, race, social-economic status, or sexual identity. I will create a wellness plan specific to each client's individual needs.

Clients often describe me as approachable, practical, and easy to talk to. Therapy should be a collaborative process, and I strive to create a space where you feel comfortable being yourself without fear of judgment. My style balances support with practical problem-solving, helping clients gain insight while also developing strategies they can use in everyday life. Above all, I want you to feel heard, understood, and supported as we work toward your goals together.

I am a Board Certified Licensed Professional Counselor and have a Masters in Clinical Psychology with 20 years of experience and I'm ready to hear your story. I work with adults from college age through mid-life who are navigating a life transition, feeling stuck and finally ready for movement towards change. Some clients come in with a clear goal and a timeline. Others just need room and guidance to figure it out. I've spent many years in private practice and of late in a hospital setting as well as taught graduate courses. I bring knowledge, skills and depth with a down-to-earth relatable energy.